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Dr. Prosenjit Bora

Orthopedist, Kolkata

Dr. Prosenjit Bora Orthopedist, Kolkata
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Prosenjit Bora
Dr. Prosenjit Bora is an experienced Orthopedist in Tollygunge, Kolkata. You can visit him at Arthisis & Pain Clinic in Tollygunge, Kolkata. Book an appointment online with Dr. Prosenjit Bora and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Arthisis & Pain Clinic

29/ B, Russa Road South 2nd Lane, Tollygunge. Landmark: Near Tollygunge Bangur Hospital, KolkataKolkata Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi I am 30 years old and i' m always have pain on right hand and leg what is the problem

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history as to the duration of your hand and leg pains, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Is there any associated neck pain, back pain also do you have small joints in the hand and legs getting stiff and painful especially when you get up in mornings? please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance.
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I am 41 years old, my foot always crack all time in summer and cold it has big cracks its very painful, cannot walk, I tried all types of ointment no benefits, please guide me it sign of some deficiency or what to to? Please give permanent solution of my problem.

MBBS
General Physician,
I am 41 years old, my foot always crack all time in summer and cold it has big cracks its very painful, cannot walk, ...
This is due to lack of intake of less water intake and pure foot care particularly feet hygiene you must be walking a lot you must apply cream foot after proper washing and drying properly. You can consult a dermatologist for the same.
6 people found this helpful

I am 26 years old male, suffering from foot pain (back side) + buttocks since 1 year.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I am having slip disc. I want to know to cure it with exercises and what are the precautions to took for this?

MS - Orthopaedics
Orthopedist, Surat
Till you have pain, exercises would have little help. Initially you have to take bed rest. Avoid forward bending & cross-legged sitting on ground. Sit with a straight back. You can wear l. S. Belt temporarily. When pain subsides you can start exercises as guided by your doctor to prevent future disc problems.
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Hello sir, I am 34 years male and I am suffering from left hand thumb is paining with the doctor advice I took some medicines as well as x-ray for left thumb and x-ray for back of neck and reports are normal. So please advice me what can I do next?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hello sir, I am 34 years male and I am suffering from left hand thumb is paining with the doctor advice I took some m...
Do contrast bath therapy for hand twice a day Ball squeezing twice a day Do hand & fingers stretches Make less use of affected thumb Apply pain relieving gel & wrap crepe bandage
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I fell from bike during accident, no bone break but still arm is paining. Please tell me the solution.

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
I fell from bike during accident, no bone break but still arm is paining. Please tell me the solution.
Hello lybrate-user, for pain due to internal injury you can take homeopathic medicine - arnica - 200, three doses every day (at a gap of 4 hours) for three days thank you.
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Sir I have suffering cervical spondylosis problem from last 7 years and I take many type of treatment like injection surgery medicine etc sir please suggest me what is actually treatment of this problem. And any possibility this problem with operation please suggest.

BPT, BPTh/BPT
Physiotherapist, Delhi
Sir I have suffering cervical spondylosis problem from last 7 years and I take many type of treatment like injection ...
whatever damage to vetebrae has done cant be recovered, to stop further damage to joints and strengthen range of motion and muscle strengthgo for physiotherapy. - take care of precautions - 1avoid bending of neck too much continously. 2 take hot fermentation specially at night to releive muscular pain 3 use of cervical collar while travelling to avoid jerky movement. 4 do regular neck exercises
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Hai Sir/Madam my wife is 7 months pregnant now at the time of sleeping she is getting back pain what may be reason? Whether it is normal or not?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hai Sir/Madam my wife is 7 months pregnant now at the time of sleeping she is getting back pain what may be reason? W...
Back pain can be bcz of posture, or due to weight of the baby, ask her to sleep on her sides, should get relief or else get back to us for further advice on this. Its normal to have back pain at this stage so do not worry.
1 person found this helpful
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My back is paining and I am feel all time so tired and I have few times headache and problem of oxygen.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My back is paining and I am feel all time so tired and I have few times headache and problem of oxygen.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
1 person found this helpful
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I am 19 years old and male. I had a leg pain below the knee when I was going to running.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 19 years old and male. I had a leg pain below the knee when I was going to running.
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins if you feel the pain is from muscle cramp then you need to drink a lot of water because poor fluid intake (dehydration) may predispose to cramps also low blood levels of either calcium or magnesium directly cause cramps.
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I have a desk job for 8 hours a day I have a back pain and my weight also increase what should I do give me a answer.

FIPM, DNB, MBBS
Pain Management Specialist, Gurgaon
I have a desk job for 8 hours a day I have a back pain and my weight also increase what should I do give me a answer.
You are prone to develop back pain due to your occupation. Increase in weight, sedentary lifestyle will add to your problems. You will have to make some lifestyle changes before these pain hamper your work schedule.
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Hello doctor, my mother is suffering from joint pain and she unable to walk due to this problem. She consulted many doctors but result zero. Please give some suggestion regarding this issue. thank you

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
Please take second opinion n visit a rheumatologist...later he ll refer to you physiotherapist doctor after medication for further treatment.
1 person found this helpful
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Hip Pain In Women - Causes Behind It!

MBBS, MD - Anaesthesiology, DNB Anaesthesiology, PDCC - Pain Management
Pain Management Specialist, Mumbai
Hip Pain In Women - Causes Behind It!

Your hip plays a very crucial role in the proper functioning of your body. It bears the weight of the entire upper body and also supports your back to maintain balance. The hip joint is a ball and socket joint that connects the pelvic region to the thighs. Some sort of injury on the hip joint/bones or a disease can cause pain in the hips. Also, women are more likely to suffer pain in the hips than men.

Here are some common causative factors of hip pain in women:

1. Arthritis - One of the most common causes of hip pain in women is Arthritis. As women grow older, the risk of suffering from arthritis increases. The ball and socket joint of the hip gradually degenerates with age. This wear and tear of the joint causes swelling and stiffness which results in pain.

2. Obesity - Excessive body weight results in excessive pressure on the hip joint. Due to the development of excessive pressure on the joint, an obese/overweight woman may experience pain on the hip joint.

3. Osteoporosis - Mostly found in older women, osteoporosis is a condition in which the density of the bones reduces. As a result of which, the hip joint becomes weak and is unable to withstand the weight of the entire upper body and gives rise to extreme pain.

4. Bursitis - A sac-like structure cushioning the muscles and bones around the hip joints, filled with some sort of fluid is known as bursae. The inflammation of bursae is a condition called bursitis, which results in extreme pain in the hip joint.

5. Gynecological issues - Pregnancy leads to excessive pressure on the hip joint due to weight gain and growth of the lining of the uterus, resulting in pelvic tenderness. Both of these factors induce a feeling of pain in the hip joint in a pregnant woman. If you wish to discuss about any specific problem, you can consult a Pain Management Specialist.

4038 people found this helpful

My mom had get a pain in her legs. Plzz give some remedy to get relief some pain.

D.P.T
Physiotherapist, Hyderabad
My mom had get a pain in her legs. Plzz give some remedy to get relief some pain.
Dear lybrate-user pain in leg can cause due to certain reasons, in order to avoid it, do leg straigth move it up and down by lying flat on bed. Apply heat therapy to reduce pain. Or visit a physiotherapist to take ultrasonic therapy.
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I am suffering from lumbar spondylosis from one year my doctor suggest me exercise but it can not help. My body muscles got tight I even can not get up. I do not raise my hand fold my leg. please help me I am in very bad condition.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Avoid all exercise at present time firstly tk muscle relaxant medicine and physiotherapy treatment for few days it will help you don't worry.
1 person found this helpful
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I am 34years old and lot of back pain in center of the back then my neck does not move left side.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 34years old and lot of back pain in center of the back then my neck does not move left side.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hy I am 23 years old suffering from backache last 5 days. Can you suggest me any precautions or medicine to takr?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hy I am 23 years old suffering from backache last 5 days. Can you suggest me any precautions or medicine to takr?
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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How to solve back pain problem? Before some days I have to face this problem. My age is 32.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
How to solve back pain problem? Before some days I have to face this problem. My age is 32.
Try few things for temporary relief of your back pain: -avoid activities that require bending forward at the waist or stooping. -try to avoid lifting objects if at all possible. -sit as little as possible, and only for short periods of time (10 to 15 minutes). -sit with a back support (such as a rolled-up towel) at the curve of your back. -keep your hips and knees at a right angle. (use a foot rest or stool if necessary.) your legs should not be crossed and your feet should be flat on the floor. -Activity is often the best medicine for back pain. “Simple exercises like walking can be very helpful -Strengthen your core. Most people with chronic back pain would benefit from stronger abdominal muscles. -Apply heating pads to comfort tender trunks. Developing an individualized exercise plan is essential to managing chronic back pain. Please get help from a physiotherapist for further assessment and management of your back pain.
2 people found this helpful
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I am 32 years old, I have sitting job, had the buts pain form last 2 months what to do?

BPTh/BPT
Physiotherapist, Mumbai
I am 32 years old, I have sitting job, had the buts pain form last 2 months what to do?
Hi I can understand your problem. The pain is from lumber spine. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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I am 30 years old working employees weekdays 9-10 hrs, so I always facing back pain issue. Please help what can I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 30 years old working employees weekdays 9-10 hrs, so I always facing back pain issue. Please help what can I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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