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Dr. Prosenjit Bora

Orthopedist, Kolkata

Dr. Prosenjit Bora Orthopedist, Kolkata
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Prosenjit Bora
Dr. Prosenjit Bora is an experienced Orthopedist in Tollygunge, Kolkata. You can visit him at Arthisis & Pain Clinic in Tollygunge, Kolkata. Book an appointment online with Dr. Prosenjit Bora and consult privately on has top trusted Orthopedists from across India. You will find Orthopedists with more than 40 years of experience on You can find Orthopedists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Arthisis & Pain Clinic

29/ B, Russa Road South 2nd Lane, Tollygunge. Landmark: Near Tollygunge Bangur Hospital, KolkataKolkata Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Today I Amme going to playing football me and my friends playing football I am kick the ball then my leg is broken I am very injured then what I do give Me some medicine information.

Homeopath, Faridabad
Hello, take Arnica 200 ch , 5 drops twice daily. Rush to the nearby hospital in emergency. Take care.
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Which medicines should I take for severe pain in my shoulder and neck after getting up in the morning?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Tk muscle relaxant medicine and do heat fermentation with rest time and stretching exercise must for you.
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Sir I've a back pain problem since last 6 months, i've almost tried 3-4 doctors but I haven't got rid on this problem. I've even tried Ayurveda prescribed medicine but it was not helpful Please suggest me what I do?

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
Where do u feel pain in hip or center of back it in band form like tightness or its radiating to leg ....
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I do have a back pain for 3-4 days. It starts paining when I remain stand for some time, or remain sited. I have some problem in past while lifting heavy weight. What should I do? please do tell I can't even stand for 10-15 minutes.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do take complete bed rest for 3 days and then take 12 days of ift and laser therapy course followed by spinal extension exercise
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I am suffering from back pain from last 7days and I want a better suggestion of a doctor to get cure soon.

Ayurveda, Nashik
hello Jafri, some tips for you 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. Give feedback after 7 days. X ray or MRI of back is needed if pain continues consult with report if needed
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My back is aching very badly, I went to play football after 2 weeks, did a bit of warm up, after this its starting to ache very badly, kindly help. Thanks.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It may be muscle spasm. Take rest for couple of days. Use firm bed. Do not bend forward. Use hot bags. If pain still persists, you will need some medicines and physiotherapy modalities to relieve pain.
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I am 48 years old, and have back pain and pains in legs becomes more at night and slight welling at feet. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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Hi, I am 32 years old married man, I have got pain in both my knees, I consulted number of doctors but got no satisfactory treatment. In mri report the impression shows grade two tear in right knee while the left is normal. But the pain is in both knees, the vitamin d level is 13. What should I do know. As having been suffering from last eight months.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your knee pain could be due to certain reasons but common ones are chondromalacia, pain due to knee instability, inflammation etc. You have also mentioned a grade 2 tear, is it a meniscus tear or a ligament tear that you are talking about? if there is no history of any injury, and no s/s of inflammation or infection like swelling, skin redness or local warmth on touching, then I will like to advise you for conservative management initially in form of: - intensive physical therapy with focus on strengthening of quadriceps and stretching of other group of muscles - gentle anti inflammatory medications like tab etoshine or tab paracetamol can be taken in small doses for 5-7 days - adequate calcium and vitamin d supplementation as per requirement - ice packs at home for 3-4 times in a day and see how it goes for around 2 weeks time. Also kindly let me know about any instability which you may feel in your knee region and can you kindly send me mri report as well. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 30 years old, from one month I am having joint pains in fingers and legs, I went to orthopaedics doctor they are telling it will take 1-2 months but not cured. I want to know why this pains are coming. Please suggest me.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Apply hot fomentation Do contrast bath therapy for hands- take hot water in one bowl & cold in another, first dip your hands in hot water for 3min then immediately in cold water for 1min, keep repeating for 20min twice a day Do hand & leg stretching Go for morning & evening walk Drink plenty of fluids
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Hi sir. I underwent arthoscopy for my left knee for lateral minicus tear on 29th sep 13. since then I have problem while prolong sitting in office. Bike ride etc. it's always painful and I feel more or less pain 24/7. Now I am having two medicines tendocare And Elkar 0.5 g Past 3 months. However the flexibility n volume of pain had reduced past one month BT it's never cured. I wonder if I can be normal as I was before surgery or injury. I got injury on 25 July 11 while playing football. Thanks

MSPT (Master of Physical Therapy), Bachelor of Physiotherapy
Physiotherapist, Faridabad
Dear, Very Good Evening! Thanks for writing in regards to your problem with good description of your symptoms. Much appreciate it as it helps to make our responses more specific as well. All the symptoms you have mentioned make me suggest of few areas that me need possible addressing after a thorough clinical assessment has been carried out. However, there may be possible two things which may be going on simultaneously or either one of them which may be resulting in the symptoms you are experiencing. These 2 things i suspect may be: 1) Capsular tightness post-arthroscopy 2) Tight Hamstrings Most of the times, arthroscopic procedures for lateral mensical tears are successful (varying on how complex it was & if any pre-existing wear & tear changes present or not). A good rehabilitation of minimum 3 months is must to facilitate the recovery and aid you to return to sport. So Manish, take this opportunity and momento to get a further detailed assessment specially with a Physiotherapist with Sports experience. Depending on where you are based, I may be able to provide you with reference for the same if I have anyone within my contacts. I have seen many similar post menisectomy clients with a good outcome following a specially designed exercise and treatment program. So, I am looking for a good recovery in your possible given scenario. I take this opportunity to wish you good health and a return to football this year. Best Wishes
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Dear Sir, I am suffering from neck and shoulder pain also migraine, what kind of treatment wants to take and also some home remedies for the same.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. If you have have localized neck pain with no other symptoms like radiating upper limb pain, neurological symptoms like numbness, weakness, paresthesias etc and with no other associated constitutional symptoms like evening rise in temperature, loss of weight, excessive sweating at night etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your neck while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of neck and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My lower back muscle is paining because of heavy lift and you can its stiffness so if I will do stretching for it so is it ok for this please ans.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
In painful condition of back don't try to self stretch your muscles. It can be harmful for your back, as you told due to heavy lifting this problem arises so muscles are already in spasm or back strain. Heavy weight lifting with incorrect position of spine puts lots of pressure on back, muscles unable to cope with this increased load and protect themselves from major injury, they got tight or stiff. Firstly you relax your back and pain relief by taking physiotherapy treatment for one week after that back stretching exercises with advice of qualified physio.
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I have 2 years son. Still my delivery backache didn't go. I got c section delivery. What can I do?

General Physician, Delhi
Do hot fomentation, & physiotherapy.Get your blood tested for CBC, Sugar, uric acid, thyroid, & vitamin D 3, and urine for routine and microscopic examination.
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I have a pain in my hand every day for one week. What should I do in this case. Please give me properly salutations.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
This might be due to lack of blood circulation in the hands and we suggest to do contrast bath therapy ie. Immersing in cold/hot water in the interval of 3-5 minutes which will help you reduce the pain.
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Angina Care

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Angina Care

Angina is a term used for chest pain caused by reduced blood flow to the heart muscle. Angina is a symptom of coronary artery disease. Angina is typically described as squeezing, pressure, heaviness, tightness or pain in your chest.

Symptoms associated with angina include:

    Chest pain or discomfort
    Pain in your arms, neck, jaw, shoulder or back accompanying chest pain
    Shortness of breath

The chest pain and discomfort common with angina may be described as pressure, squeezing, fullness or pain in the center of your chest. Some people with angina symptoms describe angina as feeling like a vise is squeezing their chest or feeling like a heavy weight has been placed on their chest. For others, it may feel like indigestion.

The severity, duration and type of angina can vary. It's important to recognize if you have new or changing chest discomfort. New or different symptoms may signal a more dangerous form of angina (unstable angina) or a heart attack.

Stable angina is the most common form of angina, and it typically occurs with exertion and goes away with rest. If chest discomfort is a new symptom for you, it's important to see your doctor to find out what's causing your chest pain and to get proper treatment. If your stable angina gets worse or changes, seek medical attention immediately.

Characteristics of stable angina

    Develops when your heart works harder, such as when you exercise or climb stairs
    Can usually be predicted and the pain is usually similar to previous types of chest pain you've had
    Lasts a short time, perhaps five minutes or less
    Disappears sooner if you rest or use your angina medication

Characteristics of unstable angina 

    Occurs even at rest
    Is a change in your usual pattern of angina
    Is unexpected
    Is usually more severe and lasts longer than stable angina, maybe as long as 30 minutes
    May not disappear with rest or use of angina medication
    Might signal a heart attack

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I am 35 year old woman. Every day I have pain in my joints, legs and waist. Sometimes it increases a lot. I cannot bend much as it starts aching. What is the solution to this.

Physiotherapist, Bangalore
Hi, this is due to some hormonal imbalance, so for that you have to meet your gynecologist, and I suggest you join yoga class it gives you relief from your problem, take care.
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In my back there is pain. Because mostly I spend my time sitting. How can I could be ok.

Masters in Physiotherapy
Physiotherapist, Delhi
Lybrate-user, back pain is very common in people who have a prolonged sitting job. Take care of yoir sitting posture. Use a back rest to support your back. Sit straight with placing pillows on the back of the chair. Use a chair that has a back support till the neck. Take frequent breaks to do some back stretching. Before going to bed apply some pain reliving gel/ oil followed by a hot pack to feel a little better for the next day.
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I have been suffering from back pain for two months. What I have to do. Can you prescribe me some medicines.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Have hot and cold water fomentation thrice a day for 12 days of 15 minutes duration each time use firm even and hard mattress for sleep learn spinal extension exercise from neuro physiotherapist best wishes.
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