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Dr. Prosanta Kumar Sarkar

Homeopath, Kolkata

Dr. Prosanta Kumar Sarkar Homeopath, Kolkata
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Prosanta Kumar Sarkar
Dr. Prosanta Kumar Sarkar is an experienced Homeopath in Behala, Kolkata. You can consult Dr. Prosanta Kumar Sarkar at Dr. Sarkar homeopath in Behala, Kolkata. Book an appointment online with Dr. Prosanta Kumar Sarkar and consult privately on Lybrate.com.

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English
Hindi

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Dr. Sarkar homeopath

87, Acharya Jagadish Chandra Bose Road, Landmark: Near Behala Bus Stop , KolkataKolkata Get Directions
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My baby is now 6 month old and he is getting his vaccine on timely but I have query about injectable polio vaccine. He already got 2 dose of IPV on timely. Now he was having 3rd dose on 6 month but due to non availability in private clinic we r not able to provide him 3rd dose. So kindly please suggest what to do? He is taking regularly on time oral polio drops even.

Pediatrician, Chennai
My baby is now 6 month old and he is getting his vaccine on timely but I have query about injectable polio vaccine. H...
Hello. Injectable polio is not available since many months. Nothing to worry. Yiu can give oral polio drops instead of IPV according to schedule. In addition to this, give polio drops given by government every 6 months on pulse polio days. Thank you!
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I have black spots and pimples and my skin is oily I have used face vash bt it dint wrk.

MBBS
General Physician, Cuttack
I have black spots and pimples and my skin is oily I have used face vash bt it dint wrk.
Natural method of treatment of pimples 1.wrap the ice cube in a piece of cloth and hold it on the affected area for few seconds, wait for few minute and repeat the process 2. Dip a clean cotton swab in fresh lemon juice and apply to pimples before going to bed 3.Apply some white tooth paste over the affected area before going to bed and in the morning wash your face with water 4.Fill a large container with hot water and allow the steam to come in contact with your face for few minutes rinse your face with lukewarm water and after drying it apply oil free moisturizer 5. Cut a fresh garlic clove into 2 pieces and rub the garlic in the pimple and leave it for 5 minutes before washing skin with lukewarm water repeat the treatment several times a day 6.Drink lot of water. Butter milk, coconut water. Eat plenty of green leafy vegetables/fruits. Avoid processed/fried/spicy/junk food 7.Consult skin specialist for further advice.
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He has major problem of blood pressure. And sugar problem also. And little bit headache.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
He has major problem of blood pressure. And sugar problem also. And little bit headache.
Take pranacharya diabeto and shilajeet capsule twice a day with water....take vasant kusumakar ras twice a day...avoid sweets....take small meals in less time interval....do pranayama early morning....avoid alcohol consumption...
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My height is 5.11 and my weight is around 64 so my question is according to height weight ratios should I improve my weight or its correct for me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
My height is 5.11 and my weight is around 64 so my question is according to height weight ratios should I improve my ...
: according to who, bmi is one of standard ratio for height and weight. It should be between 18 to 25 for normal body. Above 25 are calculated in overweight. Your bmi is near 20.5. You can increase weight up to 78 kg. Ideal 70 kg for maintain.
1 person found this helpful
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Is it ok to do workout if I am having a lump node on any inner thighs below scrotum.

BHMS
Homeopath,
Is it ok to do workout if I am having a lump node on any inner thighs below scrotum.
Use fitted inner garment..dont take too heavy load..u can do moderate exercise easily..soo don't worry..
1 person found this helpful
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Its been one and a half month I continuously pain in lymph node I left side of throat. Although I had taken a treatment n infact it got cured also vut after certain time, I start facing this pain. I keep having sore throat with cough. Please guide me what exactly is going?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Its been one and a half month I continuously pain in lymph node I left side of throat. Although I had taken a treatme...
Reccurent throat infection can cause regional lymph node enlargement. Avoid throat infection by regular gargling.
1 person found this helpful
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Meri age 27 hai mera weight bahut kam hai 52 kg koi powder ya medicine bata do jisse mai mota ho saku I am unmarried.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Meri age 27 hai mera weight bahut kam hai 52 kg koi powder ya medicine bata do jisse mai mota ho saku I am unmarried.
Do regular exercise, daily massage your body with Tila ( sesame) oil, take proper diet,milk,cows ghee in regularly,fresh fruits,dry fruits,green vegetables,protein rich food, proper sleep. Avoid - late night work,overexertion, excessive tea,coffee,cold drinks,chilled water,foods kept in fridge,fast food,bakery foods. best luck.
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Tips for Hair Fall

BHMS
Homeopath, Bahadurgarh
Tips for Hair Fall

1. Eat lots of protein in your diet such as dal, soya been, eggs etc
2. Rule out any hormonal reason such as thyroid disorder etc.
3. Drink at least 7-liter water daily
4. Perform cardiovascular exercise such as routine walking, jogging etc.
5. Avoid tension
6. Take at least 7 hrs of sound sleep

19 people found this helpful

I have stretch marks around shoulders & near stomach. It is increasing as per my observations. I want to stop this & want to remove stretch marks. Please tell me how & time period for that.

MBBS
General Physician, Chandigarh
I have stretch marks around shoulders & near stomach. It is increasing as per my observations. I want to stop this & ...
The marks which you already have will not vanish to prevent further you have to take care not to gain excess weight and do regular oil message on your body
1 person found this helpful
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Hai dear doctors, Kindly tell me the reasons and treatment for mouth ulcers. Yearly am getting 4 to 5 times mouth-ulcers. Please give solution to avoid mouth-ulcers for ever.

BDS
Dentist, Pune
It can be minor/major apthous ulcers .treatment is more symptomatic .also may be related to stress or vitamin deficiency visit general physician also.
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You suggest vegetable table oil in cooking and also suggest to avoid ghee and butter to loose extra fat, but now it is established that butter and ghee (ghee made from cow's milk a better choice) is good for overall health. Confusion?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
You suggest vegetable table oil in cooking and also suggest to avoid ghee and butter to loose extra fat, but now it i...
Consumption of Oil /Ghee has to be seen in context of calorie needs of a person. Earlier people would work in fields and eats Kgs of Ghee... yet remain free from heart diseases. Today a lot of people only stand while brushing their teeth...rest of the day they are in bed, chair or sofa. Hence the needs of metro people are different. Coming to specifics... for a normal job oriented person these days... he is advised to have about 5 Teaspoons of Oils per day. This can be a mix of Pufa-Mufa-Sfa Each of them provides certain essential nutrients. So ghee definitely has benefits for the body... only thing one must keep in mind is balance the calories per day. If excess fat is consumed, then it will get stored in the body, organs, waist, irrespective whether its Ghee or Olive Oil or Saffola. Good things if taken in excess become bad for body. Balance is key.. small quantities are helpful and healthy.
1 person found this helpful
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I'm an diabetic patient and married now a days English medicine are not working good it will not reducing my sugar levels I feel tired and not fit sex life not good. When I sugar increase my penis head got very itchy please help me.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
I'm an diabetic patient and married now a days English medicine are not working good it will not reducing my sugar le...
If your blood glucose level goes down than don't worried because its happen in many patients this is called hypoglycemia so counselt your diabetologist and reduced your dose if its impossible than that time to have 4 teaspoon sugar immediately when your blood glucose range goes down less than 70 mg/dl and increase your diet small frequent meal in every 2 hour its help in your sex life.
4 people found this helpful
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I have stretch marks around my belly and waist. I am overweight, hence the marks appeared. But please suggest a remedy to clear these marks. I also plan to reduce weight via exercise. Does this help in reducing further marks?

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
I have stretch marks around my belly and waist. I am overweight, hence the marks appeared. But please suggest a remed...
Hello lybrate user, thanks for writing. If you want fast, permanent weight loss, you can try our research oriented holistic medicines for assures results. You can lose up to 10 kg weight per month, without crush dieting, with out side effect, without gym, without surgery. Tips for you: 1. Eat plenty vegetable and fruits. 2. Drink 9 glass of water per day. 3. Avoid dieting for weight loss. 4. Avoid oily thing. 5. Have 5to 6 servings of food per day. For stretch marks apply alovera if you have any questions you can contact us by lybrate.
1 person found this helpful
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I am 30 age suffering from hair loss. Can you please suggest the best treatment so that I will put my collar one step move.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicine:- Dr. Reckeweg's a. Phos. - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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Ayurveda, Gurgaon
For increasing hemoglobin have coriander, chutney, raisins, pomegranate, amla, spinach daily.

Respected sir. my friend is having pain in right leg heel, pain is very severe please advice for medication or physiotherapy thank you.

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
Respected sir. my friend is having pain in right leg heel, pain is very severe please advice for medication or physio...
Pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
9 people found this helpful
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I am suffering from piles from quite a long time. Please suggest how to get rid of it completely.

MBBS, MBA (Healthcare)
General Physician, Delhi
avid constipation, take fiber diet, use green vegetables. avoid straining on stool. take pilex one tab 3 times a day. use anovate cream on anus. consult surgeon.
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Facts of Coffee

MBBS, D.P.H
General Physician, Gurgaon
Facts of Coffee

Facts of Coffee:

Coffee is consumed by about 50% of adults and second most consumed beverage used worldwide and a leading contributor of caffeine of diet. As per available records coffee has been enjoyed for over 500 years.

 

Nutritional facts:

  • coffee is a better option in the energy drinks like soda, and sweetened teas or juices in view that it’s calories is very low in comparison to other energy drink.

  • One eight –oz cup provides

Calories

2-4

Carbohydrate

0.0 g

Fat & Fatty acid (omega 6 fatty acid)

2.4 mg

Protein

0.3 g

Vitamin b2 (Riboflavin)

0.2 mg

Vitamin K

0.2 mcg

Pantothenic acid

0.6 mg

Niacin

0.5 mg

Choline

6.2 mg

Calcium

4.7 mg

Manganese

0.1 mg

Magnesium

7.1 mg

Phosphorous

7.1 mg

Potassium

116 mg

Sodium

4.7 mg

Fluoride

215mcg

Caffeine

94.6 mg

 

Benefits of coffee:

Coffee from ground beans contains 95 to 180 milligrams of caffeine in a tall regular cup while a cup of green tea provides about 44 milligrams caffeine. Coffee has following benefits:

Antioxidant: Coffee is a high source of Antioxidant. Coffee provides 70% of total amount of important antioxidant in diet. Antioxidants in coffee are Polyphenols, chlorogenic acid and caffeic acid, Cafestol and Kahweol.

 

Antioxidant in coffee plays following role:

  • Neuro degenerative disease: Coffee works as natural anti aging beverage. Antioxidants protects against Parkinson’s disease, dementia. Coffee acts as natural Alzheimer’s disease treatment and also has protective qualities against Depression in some people.

  • Coffee is effective at “Fighting free radical damage”: Because it increases antioxidant in the blood (Plasma antioxidant capacity).

  • Cancer protection and as an anti inflammatory food: Inflammation which is the root of most diseases is reduced. Coffee lowers oxidative stress because of its ability to induce mRNA and protein expression. Caffeine found in coffee also has an impact on metabolites and lipid fraction that act as a safeguard against some malignant cells by modulating certain detoxifying enzymes.

  • Coffee prevents Cardiovascular disease and improves heart health. Antioxidant cafestol and kahweol are diterpene compounds which have cholesterol –balancing effects of coffee. Coffee intake is associated with lower risks of heart failure and stroke and also reduces the heart arrhythmia.

  • Help to prevent Diabetes: Antioxidant chlorogenic acid reduce the absorption of glucose from sugary or high carbohydrate foods. This could slow the release of sugar into the bloodstream after a meal and be beneficial for preventing insulin resistance, thus help to prevent diabetes.

  • Increase Physical performance and endurance: Caffeine increases the capacity for bodily and mental labor especially by eliminating fatigue.

  • Coffee increases energy and concentration.

  • Helps in asthma control.

  • Coffee lower risk of select gastrointestinal diseases.

  • Coffee may protect against alcoholic liver disease (It has been observed that 20% reduction in alcoholic liver syndrome by consuming one cup of coffee a day up to four times daily).

 

Disadvantage of Coffee:

  • Effect on Hydrochloric acid: Regular consumption of Coffee effects the availability of HCL in the stomach especially protein based food which passes into the small intestine before being properly broken down . undigested protein results variety of health problem like Bloating and gas, IBS, Diverticulitis and even colon cancer.

  • Ulcers, IBS and Acidity: Regular consumption of Coffee( Caffeine and various acids present in Coffee) irritate the stomach & lining of small intestine which is necessary for H. pylori to take hold initially , due to that Helicobacter pylori bacteria causes Ulcers, gastritis, IBS and Crohn’s disease. It also irritate the lining of small intestine which leads to Abdominal spasm, cramps, and elimination problem due to that diarrhea and constipation occurs.

  • Heart burn problems: Caffeine in Coffee relax the Esophageal sphincter due to that stomach content come back in stomach and burn the delicate lining of esophagus by HCL thus contribute the Acid reflux and Heartburn

  • Coffee as a laxative: coffee stimulates peristalsis thus promote the gastric emptying , whereby the stomach’s contents are quickly passed into the small intestines , before digesting food which makes it difficult for nutrients to be absorbed from your food. It also increases the chances of irritation and inflammation within the gastrointestinal tract.

  • Effects the Mineral Absorption: In heavy drinkers of coffee Iron absorption in stomach is effected and particularly effects the ability of kidney to retain calcium, magnesium and othe important minerals which plays vital role for good health

  • Acrylamide in coffee: Coffee contains the Acrylamide which is carcinogenic substance (cancer causing)

  • Stress and tension: Excessive consumption of caffeine in coffee release the stress hormones ”Cartisol, Epinephrine an Nor epinephrine” which increases the heart’s rate, blod pressure and tension levels. Stress hormones with a cup of coffee also interferes with the digestive process, caffeine in coffee also interfere with GABA metabolism. Gamma-amino butyric acid is a neurotransmitter involved in regulating mood and stress levels, it also affect the GIT.

“Mood and digestive system are interrelated, thus when you drink a lot of coffee the high levels of caffeine in it negatively affect both of them”.

 

How much coffee is safe to drink:

  • For healthy adult 500 mg. of caffeine /day (approximately 5 cups).

  • For pregnant women 200 mg. /day.

  • Ideally 1-2 cup of coffee /day has no associated negative effect but beneficial for people.

  • If associated with problem of stress a, tension, digestive problem it should be avoided.

 

What is the best time of consumption of coffee :

  • Morning 10 am to noon

  • Evening 2pm to 5pm

  • Early morning stress hormone “Cartisol” level in our body is very high and consuming caffeine when cortisol level are high creates two problems:

  • Caffeine interferes with the body’s production of cortisol which is released in response to stress and low glucose. The body ends up producing less cortisol and depends more on the caffeine to compensate.

  • It increases the person’s tolerance to caffeine because it replaces the natural cortisol – induced boost instead of adding to it.

Thus early morning is the worst time for coffee.

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