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Dr. Pravat Kumar Das

MBBS

General Physician, Kolkata

20 Years Experience  ·  400 at clinic
Dr. Pravat Kumar Das MBBS General Physician, Kolkata
20 Years Experience  ·  400 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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MBBS - Berhampur University - 1997

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I am 20 years old. Actually I don't get sleep at night easily. So, what should I do to get sleep easily?

BAMS
Ayurveda, Ambala
Due to lack of sleep there are many complications arise such as lack of concentration ,irritability, fatigue . So these are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily .
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Sir, if I am diabetic and bp patient and I am using Viagra tab for sexualization is their any harm. To our body or give me some suggestions with easy methods.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- If you are using Viagra in limited amount with proper gap between two consecutive consumption thn it is safe for you health. However taking Viagra is not a solution to your sexual issues and sooner or later even Viagra will not be useful for you.
2 people found this helpful
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Hi, my self GOKUL. I am having gas trouble for 3-4 day. I couldn't breath properly. Is it normal to have breathing difficulty while having gas trouble. Pls suggest some way to get this breathlessness done.

BHMS
Homeopath, Faridabad
Hello,you can have breathing problem while suffering from gas. Take Natrum phos 6x, 5 tabs twice daily after meals.
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Im not getting sleep at all for more than 40 days. Does it will be a disease .shall I take sleeping pill.

MBBS
General Physician, Trivandrum
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine - try to get at least 6 to 7 hours of uninteruppted sleep at night time go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
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I recently read that researchers believe certain foods might cure Alzheimer’s disease. Is this true? If so, which foods do this and how much would you have to consume to get the benefits?

DM - Neurology
Neurologist, Rajkot
As a neurologist, I can tell no food can cure alzheimers. It can be managed and progession can be slowed with medicines.
1 person found this helpful
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Almost 10 years ago while playing cricket I had a nasty blow on my nose, now from the last year I am having cold and sometimes while sleeping I get suffocated. What could be the reason.

MBBS
General Physician, Alappuzha
Hai Mr. Lybrate-user, due to the injury, you may be having spur or a deviated nasal septum as a delayed complication, which may be the cause of your cold n suffocation. You consult your nearest ent specialist, and get examined to find proper cause. And the cause has to be treated.
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Hi Sir I have acidity problem regularly How can I recover from it completely Please advise me Thank you Dharmesh bhatt.

MBBS
General Physician, Cuttack
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days 9.Consult me for further advice
1 person found this helpful
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When i sleep, my under feet pains heavily and burning sensation. What is the reason? I am 65+

MD - Psychiatry
Psychiatrist, Indore
Looking at your age it appears to be vit-B-12 deficiency. Go for 5 inj of 1500mcg. alternate day. If cured then continue with the same every month.
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I want to do sex with my girl friend can I know when it is safe to do sex for girls that avoid pregnancy.

MBBS
General Physician, Mumbai
For a girl in general its a 28 day menstrual cycle and If we consider first day of bleeding as Day 1 than from day 10 to 20 is considered unsafe because of ovulation and rest all days are safe days
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I have migraine from 5 years and I suffer from it every month. How to get rid from it?

MBBS
General Physician, Cuttack
1.Take Paracetamol 500mg one Tablet sos after food up to a maximum of three tablets daily at the time of attack 2.Drink plenty of water and take rest. 3.Check your BP 4. Avoid stress, anxiety, depression, agitation,exposure to loud noise, bright light since it precipitates migraine attack 5. Go for regular exercise 6. practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis after consulting neurologist
1 person found this helpful
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Three months prior My son bitten by street dog but he's told me a week priorwhat should I do.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
You see for street dog bite don't take any chance..even if itis delayed..have the Rabies vaccine..Full course...
1 person found this helpful
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I am 18 year old male I have asthma from my childhood but it is not that severe. To completely get rid of it what should I do. I stopped using medicine for asthma I use them only when it is required. Can you please tell me the general measures and food items that I should take so that I can get rid of asthma completely.

BHMS
Homeopath, Faridabad
Hello, Homoeopathic remedies for asthma are very effective and can cure asthma permanently . Homoeopathic medicines are natural medicines and work by moderating our immune system which usually becomes over reactive in asthma . But i need to know more symptoms related to you as a whole.so that i can make totality of symptoms and prescribe you a better medicine. in the mean time take Ars alb 30, 3 drops once daily and BC No. 02, 5 tabs thrice daily. Revert me with more symptoms.
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Role of Homeopathy In Diabetes

BHMS
Homeopath, Delhi
Role of Homeopathy In Diabetes

Diabetes or diabetes mellitus is referred to as a group of disorders that are characterized by a high blood sugar level. Diabetes mellitus occurs when the secretion of insulin (a pancreatic hormone responsible for converting the sugar from consumed foods into energy) is insufficient or the body cells do not properly respond to insulin. Insufficient secretion of insulin causes glucose formation in the bloodstream and mixes with the urine.

The psychological factors responsible for Diabetes Mellitus. In majority (not all), this disease originates with some recent stress in life. This disease is an epidemic in late thirties till fifties. In this age, a person is productive in his profession and most of the time there are job or financial issues that play a very vital role in generating stress and hence Diabetes.

Mostly, in my practice patients reported, before developing Diabetes, a recent financial loss or strain, love disappointment, a betrayal, or fear of loosing a job etc., sedentary habits, diet and genetic factors are secondary. Homeopathy keep such things in account before prescribing and in many cases Diabetes is irreversible. Thers is a vast field of diabetic complications where Homeopathy has a lot to offer. One of them is diabetic neuropathy. For example pain in soles, nerves, lack of energy, sexual dysfunction, mood disorders, diabetic ulcer etc.

Homeopathy For Diabetes

In homeopathy, the main focus is on functioning of the pancreas in efficient insulin production. There are specific medicines which are used effectively in the treatment of all the stages of the diseases.

Homeopathic treatment can help improve the general health of a person with diabetes:

If a person with diabetes is in good health, his or her insulin requirements will be steady and the blood glucose well controlled at the same time.  Homeopaths resort to different approaches towards diabetes Management of Blood Sugar. First is when the blood sugar level is very high, the priority is to control it and there are homeopathic remedies that could reduce the sugar.

Homeopathy regards health as a state of balancing the equilibrium of the life force. Whatever treatment is taken it’s always advisable to be in regular touch with the doctor and keep sharing the health status with the doctor. The homeopathic preparations useful for diabetes are as follows:

  1. Phosphoric acid: Useful remedy for diabetes with the symptoms of recurrent physical or mental exhaustion, loss of memory and numbness in the feet.

  2. Abroma Augusta: This homeopathic preparation is useful for diabetics who show the symptoms of polyuria, an increased sensation of hunger and weakness in the muscles.

  3. Syzygium Jambolanum: Useful in reducing the blood sugar level quickly and effectively. This homeopathic preparation is also useful to cure diabetics with the symptoms of polyuria, increased sensation of thirst and long-term ulcers.

  4. Gymnema Sylvestre: This Homeopathic preparation acts as a useful remedy for diabetics who are experiencing the symptoms of weight loss with a severe lack in energy levels.

  5. Uranium Nitricum: This homeopathic preparation is a useful cure for diabetes with the symptoms of depression, nausea, irregular urination, severe pain in the back, delayed menstrual periods in women, significant pain in the head and dry skin. If you wish to discuss about any specific problem, you can consult a homeopath.

3567 people found this helpful

I have early ejaculate, when my penis enter in vagina at the time my sperm is ejaculate in some seconds pls advice mw. Some medicine to solve this prb.

C.S.C, D.C.H, M.B.B.S
General Physician,
These PREMATURE EJACULATION ----------------------------------------- Ejaculation of semen during sexual intercourse before or immediately after penetration. Premature ejaculation occurs when a man ejaculates sooner during sexual intercourse than he or his partner would like. Premature ejaculation is a common sexual complaint. Estimates vary, but as many as 1 out of 3 men say they experience this problem at some time. As long as it happens infrequently, it's not cause for concern. The primary symptom of premature ejaculation is the inability to delay ejaculation for more than one minute after penetration. However, the problem may occur in all sexual situations, even during masturbation. Premature ejaculation can be classified as lifelong (primary) or acquired (secondary). Lifelong premature ejaculation occurs all or nearly all of the time beginning with your first sexual encounters. Acquired premature ejaculation has the same symptoms but develops after you've had previous sexual experiences without ejaculatory problems. Many men feel that they have symptoms of premature ejaculation, but the symptoms do not meet the diagnostic criteria for premature ejaculation. Instead these may have natural variable premature ejaculation, which is characterized by periods of rapid ejaculation as well as periods of normal ejaculation. Psychological causes Some doctors believe that early sexual experiences may establish a pattern that can be difficult to change later in life, such as: •Situations in which you may have hurried to reach climax in order to avoid being discovered •Guilty feelings that increase your tendency to rush through sexual encounters Other factors that can play a role in causing premature ejaculation include: •Erectile dysfunction. Men who are anxious about obtaining or maintaining an erection during sexual intercourse may form a pattern of rushing to ejaculate, which can be difficult to change. •Anxiety. Many men with premature ejaculation also have problems with anxiety — either specifically about sexual performance or related to other issues. •Relationship problems. If you have had satisfying sexual relationships with other partners in which premature ejaculation happened infrequently or not at all, it's possible that interpersonal issues between you and your current partner are contributing to the problem. Biological causes A number of biological factors may contribute to premature ejaculation, including: •Abnormal hormone levels •Abnormal levels of brain chemicals called neurotransmitters •Abnormal reflex activity of the ejaculatory system •Certain thyroid problems •Inflammation and infection of the prostate or urethra •Inherited traits •Nerve damage from surgery or trauma (rare) Common treatment options for premature ejaculation include behavioural techniques, topical anaesthetics, oral medications and counselling. Keep in mind that it may take a little time to find the treatment or combination of treatments that will work for you. Behavioural techniques In some cases, therapy for premature ejaculation may involve taking simple steps, such as masturbating an hour or two before intercourse so that you're able to delay ejaculation during sex. You may try avoiding intercourse for a period of time and focusing on other types of sexual play so that pressure is removed from your sexual encounters. You can also try diverting your mind before ejaculation is ready to come and proceeding after a brief break, thereby prolonging duration of intercourse / action The pause-squeeze technique You and your partner can use of a method called the pause-squeeze technique. This method works as follows: 1.Begin sexual activity as usual, including stimulation of the penis, until you feel almost ready to ejaculate. 2.Have your partner squeeze the end of your penis, at the point where the head (glans) joins the shaft, and maintain the squeeze for several seconds, until the urge to ejaculate passes. 3.After the squeeze is released, wait for about 30 seconds, then go back to foreplay. You may notice that squeezing the penis causes it to become less erect, but when sexual stimulation is resumed, it soon regains full erection. 4.If you again feel you're about to ejaculate, have your partner repeat the squeeze process. By repeating this as many times as necessary, you can reach the point of entering your partner without ejaculating. After a few practice sessions, the feeling of knowing how to delay ejaculation may become a habit that no longer requires the pause-squeeze technique. Topical anaesthetics Anaesthetic creams and sprays that contain a numbing agent, such as lidocaine or procaine, are sometimes used to treat premature ejaculation. These products are applied to the penis a short time before sex to reduce sensation and thus help delay ejaculation. A lidocaine spray for premature ejaculation is available Although topical anaesthetic agents are effective and well-tolerated, they have potential side effects. For example, some men report temporary loss of sensitivity and decreased sexual pleasure. In some cases, female partners also have reported these effects. In rare cases, lidocaine or procaine can cause an allergic reaction. Oral medications Many medications may delay orgasm. Although none of these drugs is specifically worthwhile as people believe, approved medications may be prescribed for either on-demand or daily use, and may be prescribed alone or in combination with other treatments to treat premature ejaculation, some are used for this purpose, including antidepressants, analgesics and phosphodiesterase-5 inhibitor.
6 people found this helpful
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I am 55 yrs have rash on my legs have varicose veins is it due to the varicose. Pls advice iam on medication taking zempred.

MBBS
General Physician, Cuttack
Varicose vein in legs cancause itching eczematous rashes in leg. You may require surgery for varicose vein. Consult surgeon
2 people found this helpful
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Dear sir I do not know why my head is panning me its happened always in 3 or 4 days please help something about it please sir I very glade to you.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hello, drink grapes, lemon, carrot, spinach home made juice 1/2 times 8. Mix 10=15 leaves with four cloves and a little dry ginger, grind and apply on forehead stay healthy.
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I am male 57 years old. Please advise any safe medicine for good and peaceful sleep in the night, as I take allopathy medicines, which makes me in awful condition next morning.

BHMS
Sexologist, Noida
Mr. Lybrate-user I suggest you to take homoeopathic medicine kali phos 6x 3 tablets tds daily ok solve your your problem.
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I am 24 year old male when I use to have sex always blood comes from my penis What type of problem it is Is it any disease or any surgical issue.

MD - General Medicine
Sexologist, Nashik
; Hi, I had gone through your question and understand your concerns, Normally the foreskin should move or slide over head of penis ,if you find it difficult consult a general surgeon you may need a short course of antibiotics plus pain killers, or small cut. Simple procedure. Called circumcision. Hope this answers your question. If you have additional questions or follow up questions then please do not hesitate in writing to us. I will be happy to answer your questions.
8 people found this helpful
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Hi I am frm pune. I am suffering from ED I think. please suggest best doctor for ED in pune and near by cities.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
apply pranacharya gopal oil on your penis and give a massage...it will strengthen your nerves and erection power will get better...you can take ayurvedic medicines too along with this...
2 people found this helpful
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Hi I am 52 years old male I am diabetic with hypertension. Please advice me what to do.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Eat lots of garlic. If u cant have it get it homeopathically allium sativum q 5-7 drops thrice a day,(biochemic) nat phos 30x 4 pills 4 times a day, avoid all types of fats and red meat. For diabetes ; gymnema sylvestere q 7- drops n little water thrice a day.
1 person found this helpful
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