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Dr. Pranab Kumar Paul

General Physician, Kolkata

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Dr. Pranab Kumar Paul General Physician, Kolkata
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Pranab Kumar Paul
Dr. Pranab Kumar Paul is a popular General Physician in Birati, Kolkata. He is currently practising at Birati Nursing Home in Birati, Kolkata. You can book an instant appointment online with Dr. Pranab Kumar Paul on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Birati Nursing Home

No. 2, Gopal Jeuu Mandir Road, BiratiKolkata Get Directions
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My heart - beats are 100/110 per minute since 10 years & ECG is normal Is there reason to worry?

MD Microbiology
General Physician,
My heart - beats are 100/110 per minute since 10 years & ECG is normal Is there reason to worry?
Hi. Ecg might be normal. But if your heart rate exceeds 100 per minute. Plus frequent episodes of palpitations. It has to be investigated. Thank you.
2 people found this helpful
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I am 17 year old boy. I want to know that does excess masturbation decrease my testosterone levels.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 17 year old boy. I want to know that does excess masturbation decrease my testosterone levels.
Not at all. Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
1 person found this helpful
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I have tuberculosis from 2years l feel like my weight losing no energy blooding from mucus and causing want can I do? Please help me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Being underweight can be a concern if it's the result of poor nutrition due to to tuberculosis. Here are some healthy ways to gain weight and take in good nutrients. Eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals.Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits like banana, pomegranate. Be mindful of excess sugar and fat. If sweets are taken, they should be healthy and provide nutrients in addition to calories. Sheera, lassi and peanut chikki are good choices. A supplement might be needed, but remember supplements will effect only if diet is better. So, start with improving your diet.
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I am suffering with cold for last one month. I am not able to get cured. This cold increasing day by day. I am not able to spare this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering with cold for last one month. I am not able to get cured. This cold increasing day by day. I am not ab...
Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water. And laxmi vilas ras 1-1 tab twice a day. Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam.
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I always natural sex with my lover. I did. Bt I won't long timing in sex. Bt I can not. So pls doctor help me. Also if possible then give me answer in hindi. I hopefully thank you.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
I always natural sex with my lover.
I did. Bt I won't long timing in sex. Bt I can not. So pls doctor help me.
Also i...
My friend every thing is posible. Do raste hain aap ko theek hone ke, ek dawa doosra khud tum apne aap ko theek ker sakte ho jaisa ke 10 badam ek glass doodh daily 10 days istemal karo. Phir 10 days 7 khajoor doodh. Phir 10 days bananas 4 is se theek hojao to thanks.
33 people found this helpful
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During run or walk I feel breathe problem and vomit and also hard pain in stomach I am male.

International Academy of Classical Homeopathy, BHMS
Homeopath,
During run or walk I feel breathe problem and vomit and also hard pain in stomach I am male.
bioch 6 no 3 tabs 2tom day for19 days cal carb 12c 3tims a day for wk merc sol 12c 3tims day for 5 days spongia 6c 3tims a day for wk kalibich 200 one dose alliu cepa 3c one dose day for 12 days inform me progress
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I have itching problems full body since 3 months I used lots of tablets but no use and also creams now it's become heavy problems to me.

DNB (Dermatology), MD - Dermatology , Venereology & Leprosy
Dermatologist, Delhi
I have itching problems full body since 3 months I used lots of tablets but no use and also creams now it's become he...
Itching can be because of a number of causes which may be skin related or because of some systemic or internal disease. You will need a clinical consult to rule out those. Just for symptomatic relief take tab Allegra during the day and atararax at night. Apply calamaine lotion in rose water twice daily and if your skin is dry apply good emollient cream like Venusia max twice daily Hope that helps
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I just want to know for my knowledge are flavoured condoms good during intercourse?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. Flavored condoms are just regular latex condoms with a flavored coating. Flavoured condoms come in use for oral sex. It is not recommended that you use it for penetration. Secondly condoms are used to protect yourself from Sexually transmitted diseases and as a precautions against pregnancy. Flavored condoms are simply equal to the normal latex condoms in its basic purpose. Take care.
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I'm suffering from half headache and starting at headache vision problem and nausea and vomiting. Can you suggest my problem and its severity.

Fellowship in Cornea and Refractive Surgery (FCRS), DNB (Ophthalmology), MBBS
Ophthalmologist, Mumbai
I'm suffering from half headache and starting at headache vision problem and nausea and vomiting. Can you suggest my ...
Hello lybrate-user, you seem to have symptoms that are typical of migraine. This is a particular variant of headaches which are similar to what you described. This needs urgent attention. You need to visit a neurophysician immediately, and he/ she may ask for an mri in the first step (to rule out if there is any underlying cause in the brain) if not, then you will be started on specific anti migraine treatment. Please avoid coffee/ cheese/ chocolates as these are common triggers apart from anything specific to you eg, loud noise / sunlight / etc.
2 people found this helpful
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I am 18 years old I have a headache since the past 6 dayz I went to 2 doctors one said migraine the other said sinus had medicines of both doctors but I still have a severe headache apart from the medicines the doc gave I also tried home remedies like taking stream. Drinking hot water .massaging my head. Tried acupressure points. As well as massaging the area near my forehead and nose for sinus but nothing works. I have flu and cough apart from the headache. Please help me out :)

B.Sc (Bio), DMS (Cal), CMS , FWT, PET, DMLT (Cal), SBHM, Vacc,
Homeopath, Kolkata
I am 18 years old I have a headache since the past 6 dayz I went to 2 doctors one said migraine the other said sinus ...
Please follow my prescription. 1) Bryonea 200. 2) Kali bi chrom 200. In no 30 globules. To be taken four globules every one hourely alternate 1 and 2,2 and 1 vise varsa or two hourely alternate, when relief the pain than stopped the medicine and wait for 7 days, and start these medicine, 3) Teucrium Marrumverum 200. 4) Chininum sulph 200, in no 30 globules, to be taken four globules twice daily before food no 3 and after food no 4 for 15 days and report the result for next medicine.
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Hi, I am having these headaches, confirmed only to one half of the head. Before the onset a feel like I am in a foggy place. I was fine before. All of this started 2 months back.

MD, BAMS
Ayurveda, Mumbai
Hi, I am having these headaches, confirmed only to one half of the head. Before the onset a feel like I am in a foggy...
hello... this kind of headache may b due to many reasons. U can start with medicines 1. pathyadi kadha 2 table spoons twice a day with warm water 2. medha vati 2 tablets twice a day See that ur motions r cleared evryday. Avoid long time exposure to sun. Take proper sleep, food on regular timings.
1 person found this helpful
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Hello, meri age 24 hai mujhe ye janna hai ki empty stomach me exercise acha hota hai ki kuch khane ke bad exercise jruri hai, maine dekha hai jyadatr log workout ke pehle kuch khate hai fir exercise ko shi mantte hai, agar kuch khane ke bad exercise best hai to kya khana chahiye before workout.

Bachelor Of Medicine & Bachelor Of Surgery
General Physician, Delhi
Hello, meri age 24 hai mujhe ye janna hai ki empty stomach me exercise acha hota hai ki kuch khane ke bad exercise jr...
Hello, Ideally exercise krne se pehle aapko Pre-workout diet Leni hoti hai. Rich in electrolytes and antioxidants. And after exercise, post workout out is necessary, containing, high carb and high protein diet along with electrolytes.
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I am a 19 year old female. I have a tissue lump under my armpits and I have and ichy breast. Is this a symptom of breast cancer?

PGDHHM, MBBS
General Physician, Delhi
Get ur self checked by surgeon to rule out lymphadenitis , fat tissue growths (lipomas) allergic reactions, fibrous growths. Hope this helps u.
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Curb Your Afternoon Cravings

MSc.PhD Nutrition & Diete, Jr. Research Fellowship for PhD, M.Sc - Dietitics / Nutrition - Dept. of Post Graduate Studies
Dietitian/Nutritionist, Mumbai
Curb Your Afternoon Cravings

Sometimes, you are just doing your work with a whole lot of concentration and suddenly as soon as the clock strikes 3 p.m. you get the munchies. The sudden, strong desires for food are called cravings and they strike you when you least expect it!

The reason for this might be a neurotransmitter named as  serotonin, which regulates your emotions, mood, sleep and, obviously, your appetite. Serotonin becomes slightly inactive by midday, which makes you crave salty and sweet snacks.

Here are some ways to curb your cravings:

  1. Don't skip breakfast, or lunch. Choose foods that take a long time to digest, so you can stay full for a longer duration. Whole grain bread and vegetables are good options.
  2. Don't go grocery shopping during this hour because you will end up buying junk food.
  3. Don't watch television as junk food advertisements will lead to cravings, as the images shown to promote these products, induces the desire, which eventually will lead to obesity
  4. If you can feel your cravings still, choose to do something else, such as go for a walk or get yourself really busy with something till the urge subsides.

But if all else fails, then you have no option, but to give in and it is okay to give in sometimes. However, you should do it right and not reach for the nearest package of processed food! Instead, substitute the candy bar, or potato chips with the following options:

  1. Vegetable soup
  2. One slice of wholegrain bread with unsweetened jam/peanut butter
  3. Dried or fresh fruits
  4. Sweetened/unsweetened high fibre cereal with low fat milk
  5. Low-fat granola bars
  6. Smoothies made from fresh fruit and skim milk
  7. Low-fat yoghurt with fresh fruits
  8. Unsalted, unbuttered popcorn
  9. Hot chocolate with skimmed milk made from low-fat cocoa powder

Basically, your body craves for carbs during the afternoon. And the trick is to choose complex carbs (carbohydrates that digest slowly) over simple carbs (carbohydrates that are easier to digest). From the list above, you can see that mostly complex carbs have been mentioned. In fact, eating complex carbs will trigger your serotonin levels which will provide you energy, return your focus and make you happier! So it is okay to snack, just don't open that packet of chips and remember to eat the right things. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

5849 people found this helpful

My uncle has started taking alcohol from 2 weeks before that to 2-3 bottles at a time. He takes sleeping pills for sleeping. He has diabetes, blood pressure, thyroid (i do not know the correct spelling, half of the pancreas had been cut off. My main ques is what can we do so that he stops taking alcohol and sleeping pills. It would be very helpful if you answer my ques.

MBBS
General Physician, Cuttack
My uncle has started taking alcohol from 2 weeks before that to 2-3 bottles at a time. He takes sleeping pills for sl...
Since he has already suffered from pancreatitis and half of the pancreas is already removed, he should stop taking alcohol totally other wise he will have serious problem. Let him attend alcoholic anonymous programme near to your locality, where they conduct various counselling sessions with a group of alcoholic to get rid of alcohol. Many people have benefited by attending the programme. Consult physician for further advice.
1 person found this helpful
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I am 15 years old I have fever I has gone to doctor and take medicine but not relief what I do now?

BHMS, DEMS
Homeopath, Pune
I am 15 years old I have fever I has gone to doctor and take medicine but not relief what I do now?
Rest and drink plenty of fluids. Drink water properly. Keep your body hydrated. If doctor gives medicine course then take medicine properly. Drink herbal tea. 1. Soak a wash cloth in cool tap water, wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. 2. Mix one-half teaspoon of turmeric and one-fourth teaspoon of black pepper powder in one cup of hot milk. Drink this mixture twice a day to get rid of fever symptoms. Take care.
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Hii i'm 20 year old girl I have abirritate in my sex point. When I was approx 8 year old standing on a cooler stand suddenly my leg slip and I fell my sex strike on it badly I was having pain approx two days. This year on 29th feb I was having my first sex with my partner in first ejaculation he insert with out condom and others with condom bt pain was on the peak blood comes from my sex aftr 5 min my pain stops and I enjoyed I take I pill (for unwanted pregnancy) The day afer sex my pain starts and again I was having sex (with condom) on 4th march then I used to take'unwanted 72' (again to prevent pregnancy) approx 15 days after sex I was having pain regularly, then after irregularly mainly the day when I used to wear tight jeans I get abirritate in my sex point.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hii i'm 20 year old girl I have abirritate in my sex point. When I was approx 8 year old standing on a cooler stand s...
Try the following remedy it will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning if it dosent work then you must consult ayurveda doctor, They will surely help you.
1 person found this helpful
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I'm 17 years old and when I going to college few hours ago feeling with stomach ache and loose motion. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I'm 17 years old and when I going to college few hours ago feeling with stomach ache and loose motion. Please help.
i suggest you some home remedies 1. saunf 1tsp + 1 glass of water boiled it and drink it at the time of lunch and dinner
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Dear Sir, I am getting eye pain, headache and not getting sleep during night time. I am using system continuously from morning 9 am to evening 6 pm. I am feeling that because of using system continuously I am getting that problems. Please suggest some remedies. And is it good to use anti glare glasses please suggest Thanks and regards

MS - Ophthalmology
Ophthalmologist,
Dear Sir,
 I am getting eye pain, headache and not getting sleep during night time. I am using system continuously fr...
Apply some cold packs and cucumber slices on eyes, give rest of 10 mts after working for 40 mts on screen. Apply some soothing and lubricating drops with advice of an eye specialist.
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Hello sir. Kindly suggest me sm medicines which z useful for me to increase my sexual life as I m suffering fm early ejeculation as soon as enter penis in vagina it ejects. I want to make my partner happy and satisfy. Waiting for positive reply.

Advanced Aesthetics
Ayurveda, Gulbarga
Hello sir. Kindly suggest me sm medicines which z useful for me to increase my sexual life as I m suffering fm early ...
Premature ejaculation is somewhat a frustrating condition where a man ejaculates more quickly before his desire. It is a male sexual problem characterized by the inability of a man to control his ejaculation. This problem of early ejaculation can be caused by a number of factors which include irregular levels of neurotransmitters in the brain, abnormal ejaculatory reflex activity and relationship difficulties with the opposite partner. There are some physical conditions such as thyroid problems, inflammation and infection of urethra, erectile dysfunction, diabetes and high blood pressure which can also lead to premature ejaculation. Shilajit capsules helps in the control of episodes of premature ejaculation. Taking shilajit capsules, an ayurvedic herbal supplement with excellent aphrodisiac properties is considered to be one of the best and most effective way to avoid premature ejaculation. Shilajit is a natural herbo mineral made up of humus and decayed plant matter. It drips from the rocks of the himalayan mountains in india during summer season. This powerful natural supplement has been used for long time to enhance sexual performance.
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