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Dr. Pranab Kr. Basak

Dermatologist, Kolkata

200 at clinic
Dr. Pranab Kr. Basak Dermatologist, Kolkata
200 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Pranab Kr. Basak
Dr. Pranab Kr. Basak is a popular Dermatologist in Jodhpur Park, Kolkata. He is currently practising at Sri Aravindo Sevakendra in Jodhpur Park, Kolkata. Book an appointment online with Dr. Pranab Kr. Basak and consult privately on Lybrate.com.

Lybrate.com has top trusted Dermatologists from across India. You will find Dermatologists with more than 29 years of experience on Lybrate.com. You can find Dermatologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Aravindo Sevakendra

#1H, Gariahat Road, Jodhpur Park. Land Mark: Near Jadavpur Police Station & Adj. to South City Mall, KolkataKolkata Get Directions
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9 Habits to Maintain Healthy Skin

MD-Dermatology, Venereology and Leprosy, MBBS
Dermatologist, Chennai
9 Habits to Maintain Healthy Skin

Healthy skin is a sign of overall good health and vitality. Skin problem is one of the most persistent problems encountered by people. It is imperative therefore, that you take care of your skin to avoid skin disorders. Various factors, such as pollution, smoking, eating processed food and a sedentary lifestyle contribute to unhealthy skin.

There are certain habits, which can be followed by you on a regular basis to restore the health of your skin. Some of them are:

  1. Exercise regularly: Exercising on a regular basis improves your skin health as it increases blood circulation in the body. Consequently, it helps in delivering various nutrients to the skin, which in turn defers aging. Daily exercises also prevent the onset of various skin disorders.
  2. Keeping it clean: You should keep your skin clean to prevent the buildup of dirt. This prevents clogging of the pores and enables the skin to breathe. 
  3. Intake of vitamin C in various forms: Vitamin C is used in the collagen production process by amino acids. One of the most convenient ways of maintaining the glow of your skin is to introduce fruits and vegetables which are rich in vitamin C. 
  4. Quit smoking: The pursuit of healthy skin necessitates immediate disengagement with smoking. This fatal habit should be avoided at all cost, as it triggers and facilitates the aging process. It also aggravates the production of free radicals in the skin which in turn adversely affects the skin.
  5. Less exposure to the sun: Exposure to ultraviolet rays of the sun may damage the collagen structure of the skin. It also causes tanning and increases your chance of developing skin cancer.
  6. Avoid sweet food: Consumption of sweets may lead to the formation of various substances, which threaten to damage the collagen structure and subsequently aggravates the aging process.
  7. Antioxidants: Fruits and leafy vegetables are generally packed with antioxidants. A potential damage of the skin can be deterred by including them in the diet. 
  8. Massage: Skin massages facilitate blood circulation on the skin and eradicates the damaging effect of the free radicals. This ensures that you have healthy and refreshed skin.
  9. Plant proteins: The level of oestrogen falls drastically in women after menopause, leading to the development of wrinkles.Foods, such as soy, nuts and beans minimise this effect by replenishing the level of oestrogen in the body and therefore must be incorporated in the diet.

Related Tip: "5 Tips to Treat Oily Skin"

4093 people found this helpful

Dear Sir/Mam, I am facing skin diseases problem like fungal infection since last 6 months. Kindly give me proper advice. Thanks Joginder Singh.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
Dear Sir/Mam, I am facing skin diseases problem like fungal infection since last 6 months. Kindly give me proper advi...
You will require oral medicines and topical creams to control the infection. You will need a proper consultation.
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Suffering from wisdom teeth pain. They growing away outside from jaw. And itching my cheeks under skin. Please help me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Suffering from wisdom teeth pain. They growing away outside from jaw. And itching my cheeks under skin. Please help me.
Wisdom teeth usually make their appearance between the ages of 17 and 21, though it's possible for them to push through earlier or later. Referred to as your" third molars, these four teeth begin to push through the skin like any other tooth, which can cause pain. However, wisdom teeth are much more likely to grow in at an incorrect angle – even sideways – causing impaction that can radiate this pain to the teeth in front of it.
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I have dark circle from 2 to 3 month and I also get proper sleep but it doesn't goes plzzz suggest some home remedies thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have dark circle from 2 to 3 month and I also get proper sleep but it doesn't goes plzzz suggest some home remedies...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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I m 22 years old. I used to suffer from a sudden hairfall. Hairs are whitening and falling very rapidly especially shampooing or oiling time. What to do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I m 22 years old. I used to suffer from a sudden hairfall. Hairs are whitening and falling very rapidly especially sh...
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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I was suffering from chickenpox last .My body became so weak and there are a lot of scar on my whole body (face) how can get rid of.

PDDM, MHA, MBBS
General Physician, Nashik
I was suffering from chickenpox last .My body became so weak and there are a lot of scar on my whole body (face) how ...
Apply coconut water directly on your scars. Start doing this just after the chicken pox infection has run its course. You may use a cotton ball to apply coconut water to your marks or just pour it over your skin where the scars appear. Repeat this several times a day. Add 2 glasses of coconut water to your bath water. Drink a glass of coconut water every day.
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Lybrate | Dr. B.Sudhakaran speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology
Dermatologist, Trichy
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Lybrate | Dr. B.Sudhakaran speaks on IMPORTANCE OF TREATING ACNE EARLY 

Hello docs, I am 26 years old and 90kg heavy. I am facing hair loss problem from past 3 years which started due to my poor eating and sleeping habits. Also since I was working in a cement plant the dust and pollution was the initial cause of hairloss. I faced dandruff problem as earlier I used to wash my hair less and rarely oiled it. From past 6 months I am almost daily washing my hair with head & shoulder anti hairfall shampoo but had no luck. Though the dandruff is gone but the problem remains. Still I am using free twice a week to keep my hair dandruff free. The lifestyle is hectic, tensed and polluted in gurgaon. I know there can be many reasons. But I need to stop this asap. Pls help.

BHMS
Homeopath, Faridabad
Hello docs, I am 26 years old and 90kg heavy.
I am facing hair loss problem from past 3 years which started due to my...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairrloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). (As the water is very hard in Gurgaon, try to use R.O. water for head wash or else first and last rinse should be of the R.O. water).
3 people found this helpful
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I have squeezed a pimple on my face. And the it has left a spot. What should I do to remove it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have squeezed a pimple on my face. And the it has left a spot. What should I do to remove it.
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.
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Hello doctors pls treat kijiye meri skin bhut week hai kale rang ke dhabbe hai face par pimple ke daag hai.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello doctors pls treat kijiye meri skin bhut week hai kale rang ke dhabbe hai face par pimple ke daag hai.
Hello Use Kojic acid cream with vitamin C at bedtime. In the morning apply sunscreen: Sunprotek by salve pharma.
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Doctor Please give me advice on stretch marks. To avoid and to cure the old ones at home. Do everybody have stretch marks?

MD, MBBS
Dermatologist, Chennai
Use 7 layer lotion, along with the following medicine. Please send photos of the affected part for accurate diagnosis and treatment. Consult on private chat or meet me in my clinic for detailed information and prescription.
5 people found this helpful
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Hi Doctor, My age is 27 and suffering from hairfall for the last one year. While combing or taking head bath I am getting at least 30 to 40 hairs average. Please let me know how can I stop this hairfall permanently and please share me the reason for this hairfall..

BHMS
Homeopath, Faridabad
Hi Doctor,

  My age is 27 and suffering from hairfall for the last one year. While combing or taking head bath I am ...
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night
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My age is 23. My height is 6ft. My weight is 80 kg. From six month I am experiencing excessive and new hair growth on all over body. Chest turning into breast and too much abdomen bell fat along with abdominal pain. I had my cortisol checked which came 234ng/ml. Is it normal or high?

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
My age is 23. My height is 6ft. My weight is 80 kg. From six month I am experiencing excessive and new hair growth on...
Hirsutism is a medical condition and is abnormal excess hair growth on the face and other areas of the body. Abnormal hair growth could signal an underlying medical condition, so that’s why it’s important to see a dermatologist for a proper diagnosis. Fortunately, there are a number of safe and effective treatment options for excess hair growth laser hair reduction, electrolysis, so there is no reason that anyone should just live with this condition.”
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My hairs are getting lost slowly but gradually. How to get them back. I am 20 yrs old.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
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I have some hair below my eyes. I'm 20 year male. This not look good and during shave (trimming) I think to remove but if I do it will growing more. So what can I do for it.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have some hair below my eyes. I'm 20 year male. This not look good and during shave (trimming) I think to remove bu...
It is not that it will grow more. It is a myth, you can use a plucker if the hair is 1-2. Go for a laser treatment, various sitting and some temporary marks will remain but hair will go. It will not be very expensive if the area is small.
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Dear sir/mam From 2 days I'm facing a problem of drying my lips and having a small irritation around my lips and having small dots around them Can you please suggest some remedies or medicines to cure.

MBBS
General Physician, Mumbai
Dear sir/mam
 From 2 days I'm facing a problem of drying my lips and having a small irritation around my lips and hav...
I will suggest you to upload the image of the lesion for diagnosis and further guidance and till than apply aloevera gel over the lips and I will suggest you to eat nutritious home made food with adequate fluid intake.
1 person found this helpful
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I am 22 years old working in shift duty. My beard is turning to white from past 2 month. Deeply frustrated what should I do.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take acid phos 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
2 people found this helpful
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Doctor, in my face there are some black darks please inform me to how I remove it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Doctor, in my face there are some black darks please inform me to how I remove it.
Use regular scrubs - besan powder 4tsp, fenugreek/methi powder 1 tsp, tulsi powder 1 tsp - mix with water to make a paste. Apply over the face and massage it on for about 5 mins. You can also use fruit packs like papaya and banana every week.
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I am 28 years old and I can't grow more BEARD. I have only few beard in selected areas of my face skin. What is the complete solution to grow Full BEARD or what shall I do to grow more beard and look complete adult?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 28 years old and I can't grow more BEARD. I have only few beard in selected areas of my face skin. What is the c...
Homoeopathic medicine lycopodium 30 Dr. Reckeweg) drink 5 drops in 1 spoon fresh water at night every week acid phosphoricum q (dr. Reckeweg) drink 20 drops in 20 ml fresh water 3 times daily.
1 person found this helpful
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Skin Care Treatments

MD, MBBS
Dermatologist, Mumbai
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Welcome to Tvam skin and hair clinic, My name is Dr. Jitesh Shetty. My major specialization is in the field of Botox, fillers, fine Thread contouring and FUE hair transplant. At one we adopt a very holistic approach to all our treatments combining modern techniques with the old ancient technique of medical spa organic treatments. Our treatment tend to be highly customized for all our patients. So looking forward to seeing you here very soon.

 

Hello, my name is Dr. Umaira Sheikh at Tvam skin & hair clinic to give best treatment to our patients without any side effects. We have very effective skin whitening treatment for fairness and glow. We do PRP therapy for facial rejuvenation and hair regrowth, skin firming and lifting. We have very effective treatment. It's called HIFU for painless hair removal. We have diode laser for all age groups.

Hope to see you here very soon.

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