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Dr. Pradip Shah

Psychiatrist, Kolkata

800 at clinic
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Dr. Pradip Shah Psychiatrist, Kolkata
800 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Pradip Shah
Dr. Pradip Shah is a popular Psychiatrist in Rash Behari Avenue, Kolkata. He is currently associated with Medinova Diagnostic Center in Rash Behari Avenue, Kolkata. Save your time and book an appointment online with Dr. Pradip Shah on Lybrate.com.

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English
Hindi

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Medinova Diagnostic Center

#1, Sarat Chatterjee Avenue, Rash Behari Avenue, Lake Gardens. Landmark: Opposite Ravindra Sarobar Stadium, KolkataKolkata Get Directions
800 at clinic
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I m tensed due to quiet memory problems since a year. I am not remembering about studies and gone blank in exam. Please help me. If you can.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine BACOPPA MONNERI ( Wilmar Schwabe India) Chew 2 tab twice daily BREN-UP ( ALLEN ) Drink 2 spoon 3 times daily Bramhari pranayam daily for 15 minutes Report after 30 days
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Here are Some Stress Tips

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Here are Some Stress Tips

Healthy techniques that psychological make inquiries has shown to help diminish stress in the short- and long-term.

Take a break from the stressor. It may seem complicated to get away from a big work project, a crying baby or a growing credit card bill. But when you give yourself permission to step away from it, you let yourself have time to do something else, which can help you have a new perspective or practice techniques to feel less overwhelmed.

Exercise. The research keeps growing — exercise benefits your mind just as well as your body. We keep hearing about the long-term benefits of a regular exercise routine. But even a 20-minute walk, run, swim or dance session in the midst of a stressful time can give an immediate effect that can last for several hours.

Smile and laugh. Our brains are interconnected with our emotions and facial expressions. When people are stressed, they often hold a lot of the stress in their face. So laughs or smiles can help relieve some of that tension and improve the situation.

Get social support. Call a friend, send an email. When you share your concerns or feelings with another person, it does help relieve stress. But it’s important that the person whom you talk to is someone whom you trust and whom you feel can understand and validate you. If your family is a stressor, for example, it may not alleviate your stress if you share your works woes with one of them.

Meditate. Meditation and mindful prayer help the mind and body to relax and focus. Mindfulness can help people see new perspectives, develop self-compassion and forgiveness. When practicing a form of mindfulness, people can release emotions that may have been causing the body physical stress. Much like exercise, research has shown that even meditating briefly can reap immediate benefits.

6 people found this helpful

I am 41 years old house wife I am alsowase in depression so solve this problems. I am also working women.

BHMS
Homeopath, Faridabad
I am 41 years old house wife
I am alsowase in depression so solve this problems. I am also working women.
Hello, take Ignatia 200 ch , 5 drops single dose. Kali phos 30 ch , 5 drops once daily. If your BP is normal then take Ginseng 1x, 1 tab once daily after meals. Revert me after 10 days.
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Hi. I have a major problem from my very small age. I feel very inferior and shy. I cannot able to go out and behave, perform as me. Now I'm 25. I cannot able to decide what I am going to do. Also I cannot have good relationship. Fear, inferior, shyness, lack of creativity are my problem. At my school days I want to became a sports person. But when ever I try to do some inner voice blames me im very greedy. Is it true or not? What should I do.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi.  I have a major problem from my very small age. I feel very inferior and shy. I cannot able to go out and behave,...
Hi lybrate-user, we all have problems in life and sometimes it seems non manageable in that case its always better you speak to a professional i. E a psychologist. We should also pursue our dreams and make it true that doesn't make you greedy or anything like that. If you realize your full potential go for it. You need therapy for your shy and inferior attitude towards yourself.
1 person found this helpful
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I am 54 years old lady .since 2 month I suffering from ocd. E.g if dust in touches my sofa I wippe sofa.

MBBS, DPM
Psychiatrist, Bangalore
Apart from what Dr. Akshata Bhat has advised, assess your self, how much you are preoccupied with dusting off the sofa. What will happen if you do NOT dust the sofa? Some of the dusting obsessions may be helpful. They may be a trait in you. It may NOT be a disorder. So do NOT diagnose yourself. Take a consultation with a psychiatrist.
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My homeopathy doctor examined and told me that I'm facing anxiety and thats why I find difficulty in breathing. I don't have much knowledge about anxiety. Can somebody please tell me that without being anxious why am I still facing breathing issues.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My homeopathy doctor examined and told me that I'm facing anxiety and thats why I find difficulty in breathing. I don...
Hello Lybrate user according to Ayurveda breathing problems arises because of Kapha Dosha Vikriti Home Remedy- 1-Take ginger tea mixed with 2-3 crushed garlic cloves. 2-Massaging the chest with warm sesame oil mixed with salt helps to loosen the phlegm deposited in the chest, especially, when followed with steam inhalation. Treatement- 1-Take shwas kuthar ras twice a day. 2-pranacharya asthamin capsule 1-1 twice a day. 3-pranacharya shwas vikarasav 2-2 tsf twice a day. 4-put 1-1 drop of cow ghee in both nostrils at night time before sleep. 5-take hot water steam. Diet- avoid smoking. Alcohol consumption. Do pranayama early morning.
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Hello doctor, I have been in relationship with a girl for more than a year. Due to some problem, she broke up the relationship. Now 3 years passed but I can't able to to forget her & move on. I can't able to concentrate in my work and studies. She always coming to my mind. Can any kind advice a treatment.

MA - Psychology, M-Phill Psychology, M.A, Mphil psychology
Psychologist, Ghaziabad
There are many techniques in counseling that can help you to concentrate in work. So take some counseling session. Be relaxed try to forget your past and keep yourself busy in daily activities.
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I am always angry. Small question can angry me very mach. One your later lost my close friend. Whot can do?

M.Sc - Psychology
Psychologist, Kolkata
Hi! mindfulness is an appropriate exercise for controlling anger. You are quite aware of the side effects of getting unnecessary angry as you have lost a close friend. Try to concentrate on whatever you do, attend to your immediate environment even when you are eating, watching tv. Avoid judging people as they will not behave according to you. Try to be in their shoes and then take your decision. It is tough to be calm and easy to blame others when we are in difficult situation and the close ones are the victim in such situations. We always take them for granted. Responding and reacting are two different things.
7 people found this helpful
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I am aged 19 years. I doesn't have any girlfriend. By this while seeing my friends who had girlfriends I'm getting some kind of angriness .what should I do to be happy without any problems?

M.Sc - Psychotherapy
Psychologist, Bangalore
It's good that you don't have girl friends. Having a girl friend is inviting problems. It's time for you to study, concentrate on that and aim to achieve a goal in your life. Have friends, talk to them casually. Don't give too much importance. It's not an imp issue, don't waste your time thinking like this.
2 people found this helpful
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Hi recently I seen English movie! Is there really any drug is available around this world to control other minds? In that movie that drug name is timoxeline barbebutenol. If So anyone describe that? It would be really helpful.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi recently I seen English  movie! Is there really any drug is available around this world to control other minds? In...
Dear. I too saw this movie. It is fake. There is no such drug which can be used to control others mind. But in case of hypnosis, we use some hallucinogens to understand the thoughts of unconscious mind. Take care.
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How to reduce anxiety in hot summer days? How to chill in that condition of anxiety?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How to reduce anxiety in hot summer days? How to chill in that condition of anxiety?
Dear lybrate-user. Anxiety does not know winter or summer or rainy season. Anxiety is a mental condition and you need proper care and treatment like psychotherapy, counseling etc. Take care.
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I am a student of class 11. I am preparing for IIT JEE. On account of my studies I had to left my home. In my new house, I am facing a lots of mental difficulties. I am not getting as much concentration as I had earlier. Pls. Tell me how can I again gain my concentration.

BHMS
Homeopath, Faridabad
Hello, take Anacardium 30, 5 drops once daily for 10 days. Bacopa monnn. Q, 10 drops with water twice daily. Do meditation for half an hour in the morning daily. revert me after 10 days.
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I am 22 year old . I am a heavy smoker and I want to quiet smoking. I drink lot of water to detox .is there any pills or medicine to detox my body.

BHMS
Homeopath, Faridabad
Hi. Take homoeopathic medicine which will help you to get rid of your habit of smoking and it’s side-effects. Schwabe's Daphne Indica/ thrice daily for 3 months. After a month, report back to me.
2 people found this helpful
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I am 26 year old female, studying, I have a serious relationship issue with someone, for whom I have fallen, and we had physical intimacy. For me it is serious, but I am not so sure about him, as he always says I am trying. He is still into his last relationship, but he is not in contact with her. I somehow don't know how to act, and it is affecting my professional life a lot, and I am getting addicted to smoke and alcohol. It would be grateful if you give some solution.

MD - Psychiatry
Psychiatrist, Chennai
I am 26 year old female, studying, I have a serious relationship issue with someone, for whom I have fallen, and we h...
I guess you took the relationship seriously, but this guy isn't. Am not sure if he would last til the end. U too take it easy, reduce alcohol and smoking and concentrate on your career, and don't spoil your health. Ask him Decisively about his intentions, if he is serious, ask him to marry u. All the best.
2 people found this helpful
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I am not able to concentrate on studies what should I do to get interest on my studies.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
This must be a recent phenomenon due to your age. I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: • Green leafy vegetables (like spinach and salad greens): At least six servings a week • Other vegetables: At least one a day • Nuts: Five servings a week • Berries: Two or more servings a week • Beans: At least three servings a week • Whole grains: Three or more servings a day • Fish: Once a week • Poultry (like chicken or turkey): Two times a week • Olive oil: Use it as your main cooking oil. • Wine: One glass a day You avoid: • Red meat: Less than four servings a week • Butter and margarine: Less than a tablespoon daily • Cheese: Less than one serving a week • Pastries and sweets: Less than five servings a week • Fried or fast food: Less than one serving a week
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Is there any best treatment specially in Homeopathy about Epilepsy suffering from the last 12 years.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
Yes.Epilepsy can be treated with the Homeopathic mode of treatment. The natural Homeopathic treatment for epilepsy is very beneficial for the treatment of acute fits as well as in eliminating the tendency to have seizures. The complete case history of the patient needs to be taken to select the appropriate Homeopathic medicine. An enquiry is to be made regarding the type of seizure, aura, triggering factors, finding other causes and individual dominant symptoms in each and every case. The results of the Homeopathic treatment vary in every case depending upon the duration and type of seizure. Consult.
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I am 37 years old. I have bad habit of tobacco chewing. But now I have to stop it.

C.S.C, D.C.H, M.B.B.S
General Physician,
Best age to stop smoking is before 40 ,In fact do not start all Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40.
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I feel very stressed and now my weight is also decreasing and im loosing my hairs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I feel very stressed and now my weight is also decreasing and im loosing my hairs.
U should first remove the cause of your stress there after you may use brahmi vati one tablet twice a day with water for one month. It will gradually subside your problem. U may also consult me after one month's medication.
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