Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Pradip Shah

Psychiatrist, Kolkata

800 at clinic
Dr. Pradip Shah Psychiatrist, Kolkata
800 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Pradip Shah
Dr. Pradip Shah is a popular Psychiatrist in Rash Behari Avenue, Kolkata. He is currently associated with Medinova Diagnostic Center in Rash Behari Avenue, Kolkata. Save your time and book an appointment online with Dr. Pradip Shah on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 37 years of experience on Lybrate.com. You can find Psychiatrists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Medinova Diagnostic Center

#1, Sarat Chatterjee Avenue, Rash Behari Avenue, Lake Gardens. Landmark: Opposite Ravindra Sarobar Stadium, KolkataKolkata Get Directions
800 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Pradip Shah

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

What are the effects of smoking marijuana? Some people says that it is not harmful, what is the truth, harmful or not?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
That is the effect of marijuana and that is also the catch in it: its pleasant effects and creative stimulus are enticing but so are the dangers. Not much is known about its entertainment value or benefits. There is a lot of hype by those who want to legitimize it and those who love it: there is a bias because of their selfish motives. The antagonists on the other hand willfully propagate the dangers, sometimes without substantiated reasons to dissuade its use. If you know it is harmful why would you want to play with it. The obsession and compulsive use is when you become addicted to the substance. Just for your information here’s what WebMD has to say: ‘No matter how it gets into your system, it affects almost every organ in your body, and your nervous system and immune system, too. When you smoke pot, your body absorbs THC right away. (If you eat baked goods or another item, it may take much longer for your body to absorb THC, because it has to break down in your stomach before it enters your bloodstream). You may notice changes in your body right after you smoke. The effects usually stop after 3 or 4 hours. Smoking pot can increase your heart rate by as much as two times for up to 3 hours. That’s why some people have a heart attack right after they use marijuana. It can increase bleeding, lower blood pressure, and affect your blood sugar, too. We don’t yet know if marijuana is linked to higher odds of getting lung cancer. But the process does irritate your lungs -- which is why regular pot smokers are more likely to have an ongoing cough and to have lung-related health problems like chest colds and lung infections. Other physical effects of marijuana include: • Dizziness • Shallow breathing • Red eyes and dilated pupils • Dry mouth • Increased appetite • Slowed reaction time (If you drive after using marijuana, your risk of being in a car accident more than doubles.) If you’re a long-time user, you can have physical withdrawal symptoms -- like cravings, irritability, sleeplessness, and less appetite -- when you stop.’ It being a hallucinogen, it can lead to hallucinations and even a phenomenon called ‘cross hallucinations’ i.e. for example, you can see sounds and hear colors!!!
Submit FeedbackFeedback

I have exam on 23rd August. Feeling very nervous and bit of exhausted. What should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have exam on 23rd August. Feeling very nervous and bit of exhausted. What should I do?
Yes, this may be true because of your age and a lot of stress. I suspect that you are going through a spurt in the production of the male sex hormone, which affects you in three ways quite unknown to you. First, there will be a sexual agenda that it will kick off, secondly, there will be aggressiveness and rebelliousness, and thirdly, you will suffer from acne and pimple problems. This is the effect of the hormone that has a duration of almost two years and you will have no control over it. But if you have a good value system you will tide over this phase without significant damage. The hormonal imbalances may not only impact your memory because of the chemical but also bring along some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that you and the family go for counseling too.
8 people found this helpful
Submit FeedbackFeedback

Always my husband is not so responsible towards me and my children. He only wants his mother and sister. He treats them very luxurious and I n my children even not the needful. I am very much worried and suffering how he deals with us in our married life of six years. How he will be responsible, I made him the possibility to attend counselling with every matured people, but he blindly after his mother and sister neglecting us. Basic information is about my husband.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Dear Lybrate User, It appears that you feel neglected, hurt and sad. It appears that your husband has certain values and beliefs because of which he thinks that his wife and children have second priority in his life. This is because of his upbringing and his own life experiences. It will be very helpful if you both go to a Professional Counsellor. Do not seek counselling from any family member or friends. It has its limitations. If your husband is not willing to go for couple counselling, then at least you seek help from a Professional Counsellor and start the process. It will help you a lot. Take care.
1 person found this helpful
Submit FeedbackFeedback

Is the treatment of atypical depression is different from melancholic depression?

C.S.C, D.C.H, M.B.B.S
General Physician,
Is the treatment of atypical depression is different from melancholic depression?
Melancholic depression is the classic form of biological depression. Its defining features are: A more severe depression than is the case with non-melancholic depression, with a lack of pleasure and difficulty in being cheered up Psychomotor disturbance (e. G. Low energy, poor concentration, slowed or agitated movements) Melancholic depression is a relatively uncommon type of depression. It affects less than 10 per cent of people presenting with a depression diagnosis. The numbers affected are roughly the same for men and women. Melancholic depression has a low spontaneous remission rate. It responds best to physical treatments (for example antidepressant drugs) and only minimally (at best) to non-physical treatments such as counselling or psychotherapy. Atypical depression is a name that has been given to expressions of depression that contrast with the usual characteristics of depression. For example, rather than experiencing appetite loss the person instead experiences appetite increase; and sleepiness rather than insomnia. Someone with atypical depression is also likely to have a personality style of interpersonal hypersensitivity (expecting others not to like or approve of them). The features of atypical depression include: Being able to be cheered up by pleasant events Significant weight gain or increase in appetite (especially to comfort foods) Excessive sleeping (hypersomnia) Heaviness in the arms and legs A long-standing sensitivity to interpersonal rejection —the individual is quick to feel that others are rejecting of them.
1 person found this helpful
Submit FeedbackFeedback

I am 36 of age. I am suffering from mental and physical weakness from last 3 months. I have a problem of facing bright lights and led lights. What should I do? Please help me.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
I am 36 of age. I am suffering from mental and physical weakness from last 3 months. I have a problem of facing brigh...
It can be due to weakness of muscles, taking a well balanced diet can solve this problem & do concentration exercise daily, initially it will be difficult but build up your muscles gradually, along with exercise it's very important to eat healthy & balanced diet to get rid of the problem.
6 people found this helpful
Submit FeedbackFeedback

I get tensed very soon and loose my hopes. My will power is very weak. How can I get out of it.

C.S.C, D.C.H, M.B.B.S
General Physician,
It is anxiety disorder and depressive illness and you need antidepressants counselling with a psychiatrist
3 people found this helpful
Submit FeedbackFeedback

I have a deep depression problem I am not able to concentrate on work and my friends and family not support to me. Please advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Were you disappointed in the near past? please post a private question to me with every detail. I will help you. Take care.
1 person found this helpful
Submit FeedbackFeedback

My speech in problem and tutalpana and hakalna please give me advice and treatment.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. In many of the cases Stammering has two important reasons. Vocal chord misalignment or other problems are the primary reason. For this vocal chord complaint, you should consult an ENT specialist and get it corrected. Second reason is purely psychological. Stammer therapy can help you in psychological reasons. Take care.
Submit FeedbackFeedback

Easy tricks to attain mindfulness

D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Psychiatrist, Jalna
Easy tricks to attain mindfulness
Easy tricks to attain mindfulness
79 people found this helpful

I am 26 years girl recently married and due to unwell doctors suggested that its a depression as all report coming normal but I am discomfort in sleep and lots of mood swings and vomit I was under medication for last 3-year but suddenly I left medication after engagement.in feb 2016 now I have restarted the medication. But i am afraid that this medicine will effect for conceiving. Can I try homeopathic instead of allopathy. Suggest.

MBBS, DPM
Psychiatrist, Bangalore
I am 26 years girl recently married and due to unwell doctors suggested that its a depression as all report coming no...
Dear lybrate-user, mood stabiliser tablets are given for many years. Stopping them will cause a reappearance of illness. If you have started again taking tablets use some family planning method like condom to avoid pregnancy, after getting out of this episode of depression, discuss with your psychiatrist about planned pregnancy. He or she will help you to stop medication for few months, say 12th week of pregnancy and restart comparatively safe mood stabiliser after the first ultrasound of the baby at 11th week. Sometime she may ask you to take folic acid tablets also for few months of pregnancy to see that you get a normal child.
Submit FeedbackFeedback

Advanced Aesthetics, M.Ch - Plastic Surgery, MS - General Surgery
Cosmetic/Plastic Surgeon, Ahmedabad
Looking beautiful is not luck - IT IS A DECISION

it's time to make your decision -
question yourself
why thousands of rupees on gyming / dieting - why not day care liposuction
why thousands of rupees for beautiful jewellery - why not beautiful body
why to wear clothes that hide your curves - why not to reveal
3 people found this helpful

I have full body pain from yesterday. N felling sleepy every time. Feel like depressed. Is this because of weather or it have any other health issue. Please rply soon.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I have full body pain from yesterday. N felling sleepy every time. Feel like depressed. Is this because of weather or...
bodyache may be due to fever. take tab sudarshan vati... first. depression due to weather changes . drink 8/10 glass water/day.
1 person found this helpful
Submit FeedbackFeedback

My son is 14 years old studying In viii class. He is studying for the sake of doing it but has little interest in it. His counsellor has lessen his burden by reducing his syllabus. Though he has started scoring quiet good but he doesn't make the effort to study himself. Only noting down work from other books & copies is his effort. But he never tries to read newspaper, his academic text books etc. He doesn't feel the importance of academics. We have consulted psychologist & child counsellor. He is very good child. Does all the outdoor activities very enthusiastically. A good player good team organizer, very friendly. Very handsome. But very slow in academics. I am very worried. please advice.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
My son is 14 years old studying In viii class. He is studying for the sake of doing it but has little interest in it....
Not every one is good in academics. Your son may have some other qualities. Please try to focus on his strengths. Once you understand this skills and passion then help him to pursue this. If he is a very good child, then first thing is he will be a good human being. That will be a huge achievement. Also he will do well in whatever field he choses. He might become a good Sports person, Good Manager, may be good Actor or may be he would be happy in Travel or Hospitalilty business etc. Finally what matters is, he should be happy for the rest of his life and he should be able to enjoy whatever work/job he takes up. After he passes 10th std exam, get his "Career Counselling" done so that you will be able to help him in choosing his career. Do not worry too much about academics. He is in 7th class now, may be after 2 yrs he will become more matured and serious. Guide him, show him various career options. Please have open communication with him. All the best.
14 people found this helpful
Submit FeedbackFeedback

Can Sleep Irregularity be a Sign of Depression?

BHMS
Homeopath, Navi Mumbai
Can Sleep Irregularity be a Sign of Depression?

Depression is a clinical, mental and emotional condition that may give rise to feelings of hopelessness and chronic sadness. It slows down the way people process everyday activities and leads the patient to a sense of constant gloom and doom. It is a disabling mental condition as per who and may be caused due to reasons like genetics, changes in the balance of hormones, stress, grief, trauma and prolonged, chronic physical ailments.

Symptoms of depression are:

  1. Sleep irregularity: It relates to either insomnia or oversleeping that is, either you sleep too much or do not sleep at all. This could be because of work or other stress in your personal or professional life.
  2. Irritation or unnecessarily getting angry: You start losing your temper easily and that too for silly reasons. You think you are losing control.
  3. Feeling hopeless and sad: The first signal or symptom is the feeling of hopelessness. In this, case the patient loses the hope in everything. They feel like being trapped in some kind of cage, from which they are not able to come out.
  4. Lack of interest in anything: Everything seems to be of no use or interest, even your daily work. You don't want to do anything; even the things, which you loved to do like your hobbies and passions, which you no longer find interesting.

Here is a comprehensive list of homeopathic medicines which most doctors are likely to recommend for treating depression:

  1. Sepia: This medicine is beneficial to women suffering from post-partum depression (sadness or emotional conflict after giving birth) and menopause. Feeling of solitude and hopelessness with no energy to continue with life are some common symptoms that can be reduced with Sepia.
  2. Arsenicum album: This medicine is prescribed to control the symptoms like diarrhea, gastric problems, indigestion which patients often suffer from as a result of intense anxiety. Patients, appropriate for this medicine tend to be fastidious and restless. It is made of white arsenic and should be taken in prescribed potency because an overdose can cause gastroenteritis.

The above mentioned medicines are just some of the medicines, which should only be taken only after consulting your doctor, as causes and symptoms differ for each person.

4737 people found this helpful

Sir I am 23 years old. I was mentally disturbed my health y I am nt understand daily upto even I am behaving gud my self after 8clock nyt I am feeling fear abt health like I hav gastric prblm by that paining in chest nd abdomen some times bt I am feeling that like it was like heartattck or other pain .jst wat ever work I do that mental thoughts was coming in my mind jst my thinking going that side only after that I am sleeping gud nd walking up mrng again next nyt 8 clock same process please help me frm ths mental tension please sir.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir I am  23 years old. I was mentally disturbed my health y I am nt understand daily upto even I am behaving gud my ...
You are programming yourself to get disturbed by fearing something that can easily be checked medically. Go and see a doctor and confirm for yourself whether you are having a heart problem. It is true, however, that you can give yourself a heart problem by mere suggestion and belief that you have one. Your stress may be causing all the gastric problem too. A gastric problem can sometimes feel like a heart attack. Apart from that you must keep yourself physically fit by regular aerobic exercise, get adequate rest, eat healthily, and be emotionally stable. If you need any help for this you should meet with a cousnelor and get the support and understanding that will go a long way to alliviate your problems, once and for all.
6 people found this helpful
Submit FeedbackFeedback

Hi i am 28 years old. I have problem of anger and stress. I feel anger and stress very easily. Im not happy with myself. Depression also often coming and going. Its like something want to coming out from me but its not cuming out. Since last year im dealing wid upper back pain cuz of pain also stress so much. Im looking someone to understand my problem and help me get over from it. Help me. Advice me how can I get rid of dis.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi i am 28 years old. I have problem of anger and stress. I feel anger and stress very easily. Im not happy with myse...
Anger management: 10 tips to tame your temper ANGER: There is a saying "Frustration begets anger and anger begets aggression. Direct anger, is expressed toward the object perceived as the cause of the frustration. If a machine does not work, you might hit it or kick it. If someone gets in your way, you could verbally threaten them or push them aside. If the source of the frustration is too powerful or threatening for direct aggression, displaced aggression is often used. The aggression is redirected toward a less threatening and more available object. An angry person often acts without thinking. The person has given in to the frustration and they have given up restraint. Anger can be a healthy response if it motivates us to positive action but all too often the actions we engage in when angry are destructive. Indeed, if we could see a videotape of ourselves getting angry, the humiliation might well help cure us of anger. When you feel frustration building, you have to practice learned responses that lead to healthy actions instead of destructive ones. GIVING UP: Giving up on a goal can be productive if the goal is truly out of reach. However, more often giving up (quitting or being apathetic) is another form of giving in to frustration. When repeatedly frustrated, people can drop out of school, quit jobs, or move away. Apathy is giving up all of your goals, so you cannot be frustrated by trying to reach them. We live in difficult time and we have to be persistent in order to accomplish. Consider how many projects you began, and then gave up, because you became frustrated and lost patience. Make a list of things you started and quit because they seemed too difficult. Now calculate the disappointment and loss you suffered by not dealing with the frustration in a more healthy way. Try to remember that quitters never win, and winners never quit. Losing your temper means you're a quitter. LOSS OF CONFIDENCE: is a terrible frequent side effect of giving up and not fulfilling your goal. A loss of self-confidence and self-esteem, means that If we quit once, then the next time we plan a goal, we may not be able to accurately assess our ability to carry it out and we stop trusting ourselves and our own abilities. This became a self-fulfilling and self-destructive attitude. You need to be able to learn that when the going gets tough, you say to yourself "It is worth it! and by following through, it not only gets the job done, but it builds self-confidence. STRESS: is the "wear and tear" our body and mind experiences as we adjust to the frustrations our continually changing environment. Too frequently, extreme, or prolonged frustration and stress strains us and generates distress signals. Our body experiences distress signals in a variety of ways, often in the form of: irritability, anger, fatigue anxiety, headache, depression, stomach aches, hypertension, migraines, ulcers, heart attacks, or colitis. DEPRESSION: Depression can affect almost every aspect of your life. It affects people of all ages, income, race, and cultures. Depression can affect the way you eat and sleep the way you feel about yourself, the way one think about things, and the way you interact with others. While we all feel depression at various appropriate times in our lives, excess or inappropriate depression cannot be easily dismissed or wished away. OTHER REACTIONS: abuse of drugs & alcohol is self-destructive and usually futile attempt at dealing with frustration, as are many eating and weight problems and addictions Whenever the immediate effects of the addictive behaviour wear off, users find themselves back in the same, or even worse, frustrating situation. Anger is among the gamut of emotions we exhibit as a reaction to a situation, and it is a 'normal' emotion too as long as it is kept under control. Some people have the propensity to explode when pushed to the extreme. They keep swallowing their emotions until they can finally do it no more, and erupt like a volcano. Others dealing with extreme anger are like a ticking time bomb. You'll never know what you unwittingly say or do can trigger an explosion. In either case, anger that cannot be controlled comes with a physical reaction. Your heart beats faster preparing you for both action and reaction. Your breathing quickens. You may clench your fist, tighten your shoulders and go into a defensive position. The problem arises out of the fact that it is almost impossible to feel anger and empathy at the same time. An angry person is seldom sensitive to the wellbeing of his victim, and hence may lash out verbally and sometimes physically. Such things done in the heat of the moment mostly leaves us with regrets. So here are a few ways to deal with extreme anger. 1.Approve it / Acknowledge it: The first step in solving a problem is recognizing that you have one. The fundamental problem here is that people believe they are on the right track and refuse to budge from their views. It is essential to realize that this step is not about deciding whether you are right or wrong, but acknowledging the fact that your reaction to the situation can be channelled in a better way. When getting someone to acknowledge their anger problem, be careful as to not use negative words like wrong, false and shouldn't. Instead, influence with positive words like can and should. Instead of saying 'You are wrong to react like this' you can say, 'I understand what you are feeling. Is there a way we can resolve this situation? 2.Understand / recognize the signs: Once you know that your problems exist, you can try devising ways that will work for you in dealing with the situation. You can count to 100 to calm yourself or simply decide to not speak until you can calm yourself. Knowing that you may enter into an argument in a situation, you can list down the points that you feel strongly about and discuss each of them one by one. Working your way through a finite list gives a better opportunity to reach closure at the end. 3.Free the mind/Find ways to let it go: Not all arguments end in closure. A lot of unsaid justifications cloud our mind repeatedly leaving us seething from the inside. Research has shown that the normal or neurological anger response lasts less than two seconds. Beyond that it takes a strong will to stay angry. Once you realize how much your anger is consuming your mind, decide to free your mind with meditation and other calming exercises. Tell yourself that some people and issues simply don't deserve your anger, emotion, reaction or time. If you or someone you know is suffering from anger management issues, consult a doctor today.
1 person found this helpful
Submit FeedbackFeedback

My son has adhd, autistic, autism with juvenille diabetes. He gets fits in which he becomes unconsious for a few seconds. He can't speak properly also. We have to get him done his daily essential works. He can't do anything on his own. What can I do for his treatment?

MCh, MS , MBBS
Neurosurgeon, Mumbai
Autistic child are very special to us. They have good iq, only thing is that we have to understand in which field they are interested. You can admit him in special school which are designed for them.
Submit FeedbackFeedback

I am a college student due to financial problems It was difficult to continue my study I am in a very stressed condition. I have irregular periods problem and also pimples. Is it due to my stress conditions? What should I do?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am a college student due to financial problems It was difficult to continue my study I am in a very stressed condit...
Due to excessive stress condition it affect on internal physiological aspects. Stress may also cause for skin problems. It is difficult to continue study in that case you please do some part time job. Primary level students tuition or part time reception etc. What ever available to do as per your wish. Today studies means not regular study. There are so many courses in distance mode. Study distance mode. No need of discontinued. If you do some job. No one have a chance to stop. It will continue for long. It develops your self confidence. And self esteem. Sit in home thinking too much about this problem. It leads stress later depressive thoughts. Later severe depression. So because of your unnecessary thinking you need to consult also. So do not think too much. Search any part time job as a receptionist in hospital or tuition teacher. What is best to do it. Do not depend on others. If you do job you will continue further studies with out depend on others. So take step. Do it in action. Do not be lazy. Do not think alone and do not be alone. Be share your personal feelings and problems with close friends and family members. Be sociable all the time and be happy all the time. Ok all the best.
1 person found this helpful
Submit FeedbackFeedback

I am a masturbation edict and because of over masturbation from last many years I am facing lot of problems and not able to leave this habit, I have problems like thin body, no confidence, always in fear, short term memory loss, what should I do know?

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist, Salem
As such masturbation will not cause the above mentioned problems, but there may be certain psychological condition is making you to feel these problems. Try to control this habit as possible from you. Then try to have complete diet. Means eat proteins a lot and drink milk and have eggs also for 10- 15 days and get back.
7 people found this helpful
Submit FeedbackFeedback

I have panic attack more than ten times. Generally when I went into a public place or away from my house. So suggest me how can I get out from my problem?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
I have panic attack more than ten times. Generally when I went into a public place or away from my house. So suggest ...
These could be fears which are unfounded or have a rational reason. A counselor can help you to get over these fears logically and also help you to work on some unhelpful beliefs that you are having. I am guessing social anxiety or public speaking since you haven't given details. Rest assured that these conditions are treatable medically and non medically too. You can start by slowly exposing yourself to small groups where you are comfortable and then gradually move to larger groups. You might need to learn public speaking skills to give you more confidence. Do deep breathing, meditation and other exercises to improve your mental and physical health.
1 person found this helpful
Submit FeedbackFeedback
View All Feed