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Dr. Payel Banerjee

Psychologist, Kolkata

Dr. Payel Banerjee Psychologist, Kolkata
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Payel Banerjee
Dr. Payel Banerjee is a trusted Psychologist in Madurdaha, Kolkata. You can meet Dr. Payel Banerjee personally at Anubhav Clinic in Madurdaha, Kolkata. Book an appointment online with Dr. Payel Banerjee and consult privately on Lybrate.com.

Lybrate.com has top trusted Psychologists from across India. You will find Psychologists with more than 38 years of experience on Lybrate.com. You can find Psychologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#1473, Madurdaha Road, Kasba.Landmark: Near Vinayaka Marriage Hall, KolkataKolkata Get Directions
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I am 30 of a male suffering from generalized anxiety disorder facing symptoms like severe numbness in head, world seems dreamy dreamy, fear in public, foggy and distorted vision always thinking how I ll cum out of this. Please help since 2 years I am having this. Should I go for mri of brain and citiscan maybe blood is not circulating in brain properly in anxiety. Ans in anxiety head some parts bcum numb. please suggest.

Masters in Clinical Psychology, Rehabilitation Psychology
Psychologist, Chandigarh
I am 30 of a male suffering from generalized anxiety disorder facing symptoms like severe numbness in head, world see...
Kindly get a detailed analysis done from a psychiatrist and get further tests after the doctor says so. You will get help through the medicines prescribed. Also suggest to meet a Clinical Psychologist who can help with relaxation techniques and other methods to help reduce anxiety in everyday life situations. Meditation and yoga is also helpful in GAD.
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I am 26 years old I feel fear every time when I sudden see a person or going to do any work I live in a depression mode also my body get numb when I have some fear. I consulted once a psychiatrist he told me that I have multiple somatic symptom they prescribed me medicine but there is no improvement please help me.

MBBS, DPM
Psychiatrist, Bangalore
I am 26 years old I feel fear every time when I sudden see a person or going to do any work I live in a depression mo...
Dear lybrate-user, somatization disorders take many weeks to improve. Probably in 3-6 weeks with sufficient dose. Because you are young, the psychiatrist would have started on a low dose. If you are able to tolerate it, he may increase the dose. You will improve with sufficient dose for sufficient time. Go back to the same psychiatrist. He may even change the medicine.
1 person found this helpful
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Depression - 4 Ways You Can Manage It

M.Phil in Clinical Psychology, Ph.D. Psychology
Psychologist, Hubli-Dharwad
Depression - 4 Ways You Can Manage It

Depression is a psychological condition, which can develop in men and women of any age. No one can identify the cause of depression. It can be excessive stress, failure in relationships, academic pressure and various other issues of these sorts. But depression in itself is a serious condition and needs to be treated as soon as possible, lest it aggravates.

Before trying to deal with depression through medicines and counselling, it is important to recognise the signs and symptoms of this condition and try as much as possible to come out of it on your own. There are certain natural remedies, which work during the initial stages of depression. It is only when these fail or it aggravates that the patient must be rushed for immediate counselling. Here are certain natural ways of treating depression.

  1. Sleep well: A sign that you are suffering from depression is lack of sleep. One does not get sleep no matter how hard he/she tries. Even after having sleeping pills, one does not get the correct amount of sleep that he/she requires. This triggers insomnia, thereby causing other health problems to develop. Thus, sleeping is mandatory. If needed, you must force yourself to sleep.
  2. Eat well: It is often said and seen that depression leads you to binge eat or over eat. Overeating would include indulging yourself to too much chips, chocolates, junk food and the like. This would unnecessarily make you gain extra pounds and can trigger obesity. Alternately, it has been seen that the patient lacks the desire to eat anything. This too can lead to adverse effects as the body balance gets disturbed.
  3. Exercise: Regular exercise helps in diverting your mind to something else for a little while. It also helps in keeping you fit and healthy. In case you do not like to exercise, you can opt for jogging or running or even simply taking a walk out in the open. Going out and inhaling fresh air, makes you focus on positive thoughts for a while. A daily dose of positive thoughts can do wonders for you.
  4. Experiment with yourself: Try something new each day that you have not tried ever before. This might include cooking, knitting, riding a bike and the likes. This keeps you busy and keeps your mind off the negative thoughts. What’s more, you might discover some of your hidden talents.

These are some of the natural remedies that you can opt for to fight depression before consulting a psychologist for the same.

2540 people found this helpful

Hi, now a days I am going to hyper attitude. I am aggressively thinking about sex and can not be control my fatancies about sex. But I have not interested to sex any female except my wife. I am living so far from my family and wife. I meets them 3 times days in each month. I can not be controlled my mentally thinking. some I feels too much depressed without any reason.

Ph.D - Ph.D in Psychology, Ph. D - Education
Psychologist, Kakinada
Hi, now a days I am going to hyper attitude. I am aggressively thinking about sex and can not be control my fatancies...
You are deprived and need physical expression. I also presume you are watching plenty of porn? This aggravates the issue. Focus on the reason why you are staying separately and what you will achieve by it. Also Try vigorous sport and games which can release pent up emotions. Masturbation can become an addition and also disrupt your future sexual drive.
1 person found this helpful
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I m 21 year old boy. Actually I do not sleep in the night, become of my thoughts. When I lay on the bed my mind begin to think about the poorness and orphan childrens. And those people who do not think others problems. And my soul say to me I should do anything for those people, but my parents thoughts does not match with my thoughts. And I do not say my parents about my thoughts because they think negatively. Mostly I'm affected with my parents thoughts. Because they understand, they knows everything and they do not want any advice with any older person. And I m doing engineering. And I want to do something very different for the poor people. Sir please help me I'm not sleeping for last 5 days. Please sir.

BHMS
Homeopath, Faridabad
I m 21 year old boy. Actually I do not sleep in the night, become of my thoughts. When I lay on the bed my mind begin...
Hello, If you have soft corner for poor people and you genuinely want to help them, so get associated with any of the NGOs which run such programmes for poor population. This way, you can do both - your studies as well as helping poor. I appreciate your thoughts! Go ahead with the positive thinking as you are doing social work and it's not shameful work at all! But a balance between your personal and professional life is very important, so that either of them shouldn't interfere each other! Also, don't make it an obsession, because earning money is also an important source for helping others. Respect your parents thinking as well as they have spent entire life for you, so that you could stand on your feet. Respect them as no one else will come to help you in time of need. You will be left alone! Make them understand by proving yourself efficient for both - your profession of engineering and helping poor. This way your and your parents wishes will be fulfilled! Rest in on you.
2 people found this helpful
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I want to know if I'm suffering from depression. I'm in a relationship. Everyone around me thinks my boyfriend loves me very much. I too sometimes feel the same. But not always. I expect him to care for me more, but he doesn't have time for me. I need him, but he is not always there for me. I'm very short tempered, and I think he thinks I'm a burden to him. I don't feel like eating. I don't socialize much. Can't share my feelings with anyone. I love him so much. I'm suffering like anything. I need some help.

M.Phil - Psychology, M.A - Clinical Psychology
Psychologist, Delhi
I want to know if I'm suffering from depression. I'm in a relationship. Everyone around me thinks my boyfriend loves ...
Hi lybrate-user, It does not sound like you are suffering from depression. However, it is important that you realize the root cause of why you are feeling so low. You are looking at yourself from the eyes of your boyfriend, others. Your life is not just about being someone's girlfriend. There is a whole new person existing inside you apart from your relationship which you need to discover. I suggest you go for regular Counseling to share your life freely and learn to develop your confidence and strengths. Take care.
1 person found this helpful
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I have two children. My husband live separate with us. And he did not gave proper money for home expense. So I have depression, frustration and less sleep. And less diet. So what can ido for get out in this situation. And depression. according to all this I have back pain, shoulder n neck pain.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have two children. My husband live separate with us. And he did not gave proper money for home expense. So I have d...
Dear lybrate-user ji, first of all believe in god and have patience, these bad days will pass definitely and again you will feel the joyful days with your family - have faith in your destiny. As per your medical problems - go for a complete detox of your body with the help of ayurveda's panchakarma therapy. It includes abhyangam (massage with medicated oils) n medicated steam bath. This wud rejuvenate your body - improving your work efficiency and bettering your sleep. It will also strengthen your nerves and muscles. These procedures will take out the harmful toxins out of your body - cleansing your body. Also take shirodhara which would completely take the stress out of your body and you will feel light, fresh and full of energy. Strictly avoid all junks, oily -spicy food, pickles if you r eating, drink lots of water, juices or daily have fresh fruits. Try to keep your bowel clear.
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I have been smoking from 3 years and daily 5 to 6 cigars. Will I get cancer? Please advise.

DNB, DPM, MBBS
Psychiatrist, Delhi
This are harms of smoking --- Smoking is a huge risk for lung cancer and chronic obstructive pulmonary disease, accounting for more than 75 percent of all deaths from these disorders. Smoking doubles the risk for cardiovascular disease deaths, but, because this disease is more prevalent, it accounts for as many smoking deaths as cancer and lung disease. The third major cause of tobacco-related mortality is chronic obstructive lung disease. Other common smoking-related diseases include low-birth-weight offspring, perinatal complications, other cancers (e.g., throat, bladder, and pancreas), and ulcers. Second-hand smoke increases the risk of cancer and heart disease in spouses and the incidence of respiratory and ear problems in children. The tar in cigarette smoke is responsible for the cancers. Irritants and ciliotoxins appear to be responsible for lung diseases. Carbon monoxide and clotting factors appear to be the most likely causes of cardiovascular disease. The role of nicotine in cardiovascular disease appears to be much smaller than previously thought, and how many perinatal problems (including sudden infant death syndrome) are caused by carbon monoxide or by nicotine is debatable. Smokeless tobacco, pipes, and cigars cause oral cancers, especially when accompanied by heavy alcohol use.
4 people found this helpful
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I have an problem of low bp from last six month bcoz of stress , how should I reduce the problem ?

BHMS
Homeopath, Delhi
I have an problem of low bp from last six month bcoz of stress , how should I reduce the problem ?
Dear lybrate user Usually low bp is not much of a problem because it can be corrected if you have lot of liquids in your diet and coffee etc. If you are not suffering from symptoms like weakness lethargy then nothig to worry about
1 person found this helpful
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Sir my brother is 7 year old. But he has a problem he can not remember any thing or he forget thing after some time. In school also he forget erasor sharpner. That who have taken that from him then what should we do now or can he be well?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, the child is not forgetful person. The child could be busy and therefore forgetting many things. De-stress him. Take care.
20 people found this helpful
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Sir/madam I have some problems. Some times am confused with my feelings some times I lose my hope for everything some times I confident as I do everything in earth. Am always show anger with my family but not in front of my frnds and relatives. Am not understand how could I explain such things which are irritates me. Even I spend 15 mins to write this small thing. Pls help me. It creates lots of problems.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Sir/madam I have some problems. Some times am confused with my feelings some times I lose my hope for everything some...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of aspen + 3 drops of cherry plum + 3 drops of Olive + 3 drops of Scleranthus. Mix these with 100 ml water and drink it every night once before sleeping. If any problems consult me online.
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I have abusing pain killers for last 3 years. Mostly Spasmo Proxyvon and OST from Govt. Hospital used opium addicts rehabilitation. Smoking for last 15 years. Kindly advice on what should be my concern and what body check ups I should go through. Kidney, liver, lungs.

MD - Psychiatry, MBBS
Psychiatrist, Patna
First and foremost stop abusing these drugs, consult a psychiatrist/de-addiction centre for therapy as on stopping you may experience serious withdrawal discomfort. Get serum bilirubin, sgpt, sgot for liver testing, get serum urea and creatinine for kidney testing, get x ray chest done for lungs.
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Sir due to not successful in government exam I have lot to tension and right now I am unable to find any job in ranchi due to these issues from last few days I have severe headache will you help me sir.

MD - Psychiatry
Psychiatrist, Chennai
Sir due to not successful in government exam I have lot to tension and right now I am unable to find any job in ranch...
Govt job is not everything in life, get the thought away from ur mind and focus on your pluses, u must be destined for something bigger in life. All the best
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I am feeling like vomiting n sometimes vomit too. Wen I get nervous or get stressed or get extremely happy or extremely sad I feel like vomiting. Before giving presentation I also feel d same. How to stop it? Dis fear z stopping me to participate in any competition. please help me sir or mam.

MBBS, Diploma in Psychological Medicine
Psychiatrist, Kolkata
I am feeling like vomiting n sometimes vomit too. Wen I get nervous or get stressed or get extremely happy or extreme...
It is a sign of anxiety. You have to use relaxing techniques like yoga and meditation. Visit a psychiatrist or psychologist to guide you further.
1 person found this helpful
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I do not have any jobs And I am student but am not confident in my study so help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful
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Madam I actually engaged weed addiction whom I have much control. But I want to eat the best medicine doctor tells Me will be so great fod us.

MBBS, MD - Community Medicine
General Physician, Jaipur
Masturbation is very common. There are no health risks with masturbation. Skin irritation (rashes) is possible, but using plenty of lubrication will keep that from happening. If you worry that you masturbate too much, ask yourself this question: Does masturbation interfere with my daily functioning? If it interrupts or gets in the way of your job, your responsibilities, or your social life, you may need to consult with a doctor. Masturbation does NOT make sex organs shrink or grow or change color, texture, or appearance. Masturbation does NOT cause infertility — men and boys will not run out of sperm. What to do to get rid of this masturbation: -Use Library for study if you are student. -Do not be alone at home/ room. -Read good books/ avoid watching porn movies. -Remember god in morning/ sleeping time. -Keep portrait of some your family member or god in your room. Feel free to consult again, I will suggest you some other techniques too when u start on working on these.
1 person found this helpful
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Hi sir I want to improve my stamina and memory strength please tell me best mesisuna.

C.S.C, D.C.H, M.B.B.S
General Physician,
Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1.Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2.Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3.Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts (" leaves") should be logical. 4.Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5.When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6.Do most of your studying in the afternoon. Though you may identify yourself as a" morning person" or" evening person" at least one Study. Suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7.Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
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I have concentration & dedication problem. I am not able to concentrate on anything can't study for long and can't even workout. (I always feel lagged and uphappy. Feel like inactive)

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
Do not feel bad lybrate-user. It is very common phenomenon. What you studying you like the subject or you r studying for passing the examination. When your heart say something else and mind says sommething else then you do not feel like concentrating on that because you r confused. You have to be clear for yourself where your heat and mind meets on same platfom. You will see every thing will fall in place it self. Try it.
112 people found this helpful
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What we do when we every normal work and study problem suddenly lost in our memories. And who to safe and removed thats suddenly lost memories problem.

BHMS
Homeopath,
Ear lybrate user, take homoeopathic anacardium 200, 5 drops, thrice daily, in empty stomach. Also take homoeopathic mother tincture ashwagandha q, 30 drops, thrice daily, after meals, in a cup of water.
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