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Dr. Paramita Mitra Bhaumik

Psychologist, Kolkata

200 - 1100 at clinic
Dr. Paramita Mitra Bhaumik Psychologist, Kolkata
200 - 1100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Paramita Mitra Bhaumik
Dr. Paramita Mitra Bhaumik is a popular Psychologist in Minto Park, Kolkata. She is currently practising at Belle Vue Clinic in Minto Park, Kolkata. Book an appointment online with Dr. Paramita Mitra Bhaumik and consult privately on Lybrate.com.

Lybrate.com has top trusted Psychologists from across India. You will find Psychologists with more than 36 years of experience on Lybrate.com. You can find Psychologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Indian Psychiatric Society
Indian Psychiatric Society

Location

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Belle Vue Clinic

#9 & 10 , Loudon Street, Circus Avenue. Landmark: Near Minto Park, KolkataKolkata Get Directions
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Anubhav Clinic

#1473, Madurdaha Road, Kasba.Landmark: Near Vinayaka Marriage Hall, KolkataKolkata Get Directions
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Sri Aravindo Sevakendra

#1H, Gariahat Road, Jodhpur Park. Land Mark: Near Jadavpur Police Station & Adj. to South City Mall, KolkataKolkata Get Directions
200 at clinic
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I smoke and drink regular I think because of this I regularly suffer from serious throat infection Which is very painful then usually I take antibiotics tablet for that.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I smoke and drink regular I think because of this I regularly suffer from serious throat infection Which is very pain...
hello, Its a better for you to stop Smoke n Drink , any antibiotics / Pain killer is not permanent solution for your case. Stay healthy - Naturally
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Hello sir! I suffering future anxiety since one year, From last 5 days I decide to take Medication as per prescription by psychiatrist (MD) .Is that any side effects or can I take it or not? Escitalopram 10 mg and BREP 0.5 (clonazepam 0.5 mg) can I take it or not?

MBBS, MD - Psychiatry
Psychiatrist, Delhi
Hello sir! I suffering future anxiety since one year, From last 5 days I decide to take Medication as per prescriptio...
You will need to visit a Psychiatrist for assessment of the need for taking clonazepam, since benzodiazepenes are generally tapered off in 6-8 weeks.
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I am continously stressed at work and do not feel energetic. Can you please suggest some medicine or tips to increase my energy levels at work?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
It may happen because of prameha. But we can't diagnose the condition until we know all the symptoms. So if possible chat with me in private. You should start 1-1 chandraprabha vati with milk morning and evening.
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Hello Doctor, Due to my past experience with my husband in 10 years of my marriage life, I still doubt my husband I always try to catch him red handed, but still not successful, he lies to me often and later when I know the truth from someone else it's very heart breaking for me. I want to retain this marriage as I have kid too and somewhere he takes care of mine too But his lying and staring at gals habit makes me feel insecure Please help.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi, I can understand your concern. Encourage your partner to be more open with you. Sharing more of your emotions with your partner and encouraging your partner to do the same with you will help strengthen your bond. Make it a habit to confide in each other every day. Some opening questions for confiding in your partner include: “Remember when we used to go walking and talking around the neighborhood, walking the dogs together? Let’s do that again tonight…How about it?” “What happened yesterday between us didn’t go so well, and I want to try another way-can we start over and this time I will take some deep breaths and listen more patiently. I also want to say what works better for me and find out what you are hoping for.” Be considerate of each other’s needs. In order to move forward in your relationship, you will both need to learn how to understand each other’s needs. The best way to uncover what your partner needs and let him or her know what you need is to talk about it. If you are not sure what your spouse wants or needs, the best way to find out is to ask questions and listen. If you still are not sure, ask more questions. For example, you could say something like, I think that what you need from me is ________. Is that what you mean? Ask your partner to commit to change. If you decide that you are ready to move forward in your relationship with your partner, you should ask your partner to promise you that he or she will not follow the same pattern of behavior that led to the affair. Ask your partner to articulate or even write out what that behavior includes and commit to change Establish consequences to deal with the possibility of another affair. Since there is a possibility that your partner may cheat again, you should work together to establish consequences for another affair. These consequences may include things like divorce, losing custody of your children, or other repercussions. You may want to get these consequences in writing and work with a lawyer to make them legally binding If you are having a hard time dealing with your emotions because of your partner’s cheating, consider talking to a mental health professional by yourself to deal with these emotions.
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For e. G lost somebody last year and since then feel very depressed and prefer keeping to myself all the. Time please help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
For e. G lost somebody last year and since then feel very depressed and prefer keeping to myself all the. Time please...
i m recommending you an following remedy which will surely help you Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day This remindy will be helpful.
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I have tried welbutirin, with horrendous anxiety and insomnia side effects. Had the same reaction to zoloft and paxil plus sexual side effects. Then tried remeron which was good.

C.S.C, D.C.H, M.B.B.S
General Physician,
Regarding online consultation there are certain points which all should know and follow. 1) the description of the diseases should be complete in all respects, including any tests done and any medicines already taking. Just saying I have diabetes since 10 years and taking metformin cannot help a discerning doctor a scientific advice. 2) your place and name and mail id and phone number should be in the question. It is necessary at times to know where you stay to give a good advice. (for example if there the climate is warm or cold and many other factors) 3) it is necessary to keep in regular touch for some diseases like diabetes and hypertension. So make it a point to be in touch by asking private questions. And repeat the essential point of the previous question to give a continuing answer. All these are said with intention to give a scientifically correct answer and talk as if in a regular consultation about which I am very keen to. 4) for personalised attention and follow up ask privately and it is better to make online payment if you are asked to by the doctor. It involves his time and dedication to give you expert advice after studying your problem. Ask personally in case of doubts about any medical matter.
1 person found this helpful
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I got drunk for over 20 years and I got nervous when I drunk what's the effect of it.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, it's the high time to quit this deathly habit as ill effect of alcoholism started now after. 20 yrs. Causing arythima, surging blood upward to brain to cause mental disorder and threatening the heart, too. Tk, plenty of water to eliminate toxins and to regulate metabolism.        • Go for meditation, yoga to reduce your stress to feed your liver, lungs and heart &  inculcate a confident and strong person to quit this injurious habit.         • Your diet be ,simple, healthy,easily digestible & nutritious ,on time.         • Tk, Homoeo medicines, gentle in use, rapid in action with no side effect. @ Nux vom 30-6 pills, thrice a day, orally.  Over all, it is only U who can rescue yourself from deathly silence. Stay ,aware of the present condition, please. Report, fortnightly, Your feedback is solicited, please. Tk, care.
2 people found this helpful
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How should I increase my concentration regarding my studiea? I am not able to concentrate on a particular thing and espacially my subjects.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, concentration, attention span and interest. Know them. If you are able to watch an interesting movie for two hours, if you are able to play a game for one hour, you have concentration and good attention span. No question or no organic problems. Then the problem is with your attention span. If you are unable to be attentive in your subjects, then it is because you have no interest in your studies. You have to cultivate interest. Effective learning methods should help you. Take care.
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Have a high blood pressure, increase anxiety with pulse racing. Mostly during flights or outdoor activity

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , When you are in an elated mood, angry, anxious, fighting, stressed, naturally your blood pressure and pulse rates are elevated. They come back to normal when you become calm. That is the body mechanism. Why worry? Change yourself and your attitude so as to accommodate everyone and stop quarrel and fighting. Take care.
1 person found this helpful
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I'm undergoing a lot of depression. And a lot mental pressure problems! How to recover?

MD Psychiatry, MBBS
Psychiatrist, Mohali
I'm undergoing a lot of depression. And a lot mental pressure problems! How to recover?
Dear Ms. lybrate-user, Depression is a treatable condition. You should consult a psychiatrist to get yourself evaluated first. Treatment with medications and psychotherapy will help you recover completely from depression. In addition, start exercising daily. Start ventilating your feelings and emotions with someone close on a daily basis. Start doing relations exercises like meditation and deep breathing daily. I do hope that you recover soon. Best wishes.
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I am suffering from fear every day in the morning I get up the fear starts I try to control but couldn't then after long process the breathing is high, feverish feeling, back pain rib pain still try to control but doesn't goes then I use suprabeng. 5 mg then every thing is fine. What should I do for my actions.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am suffering from fear every day in the morning I get up the fear starts I try to control but couldn't then after l...
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation. If you are feeling hopeless or suicidal consult a psychiatrist immediately.
1 person found this helpful
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Hello Sir, What are the symptoms of Social Anxiety Disorder and what can be done to get out of it?

MD - Psychiatry, MBBS
Psychiatrist, Bhopal
Hello Sir,
What are the symptoms of Social Anxiety Disorder and what can be done to get out of it?
Social phobias often start in adolescence and are centred around a fear of scrutiny by other people in comparatively small groups (as opposed to crowds), usually leading to avoidance of social situations. Unlike most other phobias, social phobias are equally common in men and women. They may be discrete (i. E. Restricted to eating in public, to public speaking, or to encounters with the opposite sex) or diffuse, involving almost all social situations outside the family circle. A fear of vomiting in public may be important. Direct eye-to-eye confrontation may be particularly stressful in some cultures. Social phobias are usually associated with low self-esteem and fear of criticism. They may present as a complaint of blushing, hand tremor, nausea, or urgency of micturition, the individual sometimes being convinced that one of these secondary manifestations of anxiety is the primary problem; symptoms may progress to panic attacks. Avoidance is often marked, and in extreme cases may result in almost complete social isolation.(as per icd)
5 people found this helpful
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I have shaved off my scalp as I was suffering from a hairfall problem in a thought that it will be resolved. Please suggest some natural therapy, oil, medicine. So that it will be reduced. And I really don't wanna lose my hair more from now. The density has already been decreased. Little bit bald patches is also there. Each time I put my hand, some hair comes into my hand. It's a bit depressing. Do suggest a better idea to help me. Plzz.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have shaved off my scalp as I was suffering from a hairfall problem in a thought that it will be resolved. Please s...
I would suggest to go for following remedy Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water This is very helpful for you.
5 people found this helpful
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Hi, I am a student one girl come and take notes from me but his boyfriend will not like that and when he see me he take and go somewhere and scold not to speak with that girl but that girl always came and speak with me what I can do I am in depress and I like to help other.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You should speak top that girl and explain that her BF does not like her talking to you. If she is not interested in that boy, then she should tell him and close that relationship. If she is interested in you instead, then she can make that clear to you. In fact, when you tell her about her BF this will open the discussion for her to tell you if she has any feeling towards you. All this can get complicated if her BF still loves her and wants you to keep away from her. You can still tell him to speak to this girl and confirm her commitment towards him, if she agrees, that is. You can maintain good friendship with this girl, if you like her too.
5 people found this helpful
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Hi, i'm a 35 years man, i'm finding difficult to remember anything at all. Faces, any particular appointment, I had a blood test for vit b12. Please advise.

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
Good diet, exercise and meditation can help you. Are you undergoing any stress in life? any personal problem? discuss freely.
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Sire, i feel to drink as soon as daylight falls down. Kindly suggest me something dat i could quite drinking. Please.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It does not matter when you feel like drinking, as long as you need your drink. This could lead to increased tolerance levels so that over time you will need to drink more to get the same or greater effect. You need to identify why you need to drink, and go back into your childhood to find out other influences on your personality that makes you prone to addiction. Meet with an addiction counselor and work with them to sort out this drive. You already display the classic tendency to first obsess about it and then compulsively feel driven to meet that need. As a lady, the effects are greater than on men and so you need to be extra careful. The simplest thing to do is to do some other interesting activity during the evening times. Meet your oral need with some other non-intoxicating drink like soups, juices, and sodas with lime, etc. See if there has been a poor relationship with your mother in particular and in the home. If you find the drive is too much, you could admit yourself to a hospital for detoxification. This will reduce the physical craving. For the psychological craving the counselor will help you. As a combination these two therapies will aid in dealing with the addiction. It will however take a long time to completely come off of the enslavement. For further information, you can get from my book on addictions.
2 people found this helpful
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Hello sir I am 29 years old I am suffering from panic disorder said by psychiatrist complain of palpitations shortness of breath chest tightness all report that I have done and it's normal echo suggest MVP but it's not dangerous said by doctor but now question is that last 2 month whenever I visited to psychiatry at that time my blood pressure has around systolic 144/140 and diastolic 90 now I am afraid about this what going on and feel fear about this frequently n whenever I am busy with my life at that time I don't have any complain but when I get free all symptoms show on my body now tell me anxiety cause my blood pressure or blood pressure cause my anxiety please sir help me to come out from this stage n tell me that which doctor I have to consult first cardiologist or psychiatrist? Psychiatrist said that your blood pressure due to panic disorder.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello sir I am 29 years old I am suffering from panic disorder said by psychiatrist complain of palpitations shortnes...
Dear lybrate-user. As you have been diagnosed with panic disorder, all these symptoms including your high blood pressure is normal. These symptoms are normal and natural and never will have any negative health effect to your body. Don't worry. Regarding blood pressure, always it is the anxiety causes your blood pressure. You should leave the symptoms at it. Your psychiatrist is very much correct. Believe him and stop worrying about the symptoms. You should also understand another fact. Panic disorder always is due to an underlying anxiety disorder. Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. When a person fears about something now (which may or may not happen in the future) and if he do it repeatedly, it is called anxiety disorder. These fear provoking feelings are called anxiety and it may cause variety of physical symptoms, such as a racing heart, restlessness, helplessness and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you counseling and psychotherapy to overcome and manage your anxiety. Take care.
3 people found this helpful
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Hey I am 14 year old my voice is very heavy I want to change my voice what can I do for it.

MBBS
General Physician, Jalgaon
Good question dear friend start doing pranayam daily do meditation daily do vocal chord exercises daily take suck mulathi pieces daily can suck regular pan from pan shop as raw don't put any thing like sipari kattha etc in it.
1 person found this helpful
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How to improve our memory power. Does there is some techniques available? Or any diet to follow. Can you please suggest?

MBBS, MD - NEUROPSYCHIATRY
Psychiatrist, Bangalore
There is no ready made technique to improve memory. Memory is basically sustained concentration which requires sustained attention. To get sustained attention you need to get rid of unnecessary thoughts that come and clutter our brain. Diet has no specific role though some studies suggest omega 3 fatty acid rich diet like sea fish, walnuts etc. But to have a healthy memory you need to be physically ok for which you need a balanced diet. In specific cases you can get benefit by attending memory clinics under neurons psychiatrist.
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