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Dr. Pankaj Kumar Roy

Orthopedist, Kolkata

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Dr. Pankaj Kumar Roy Orthopedist, Kolkata
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pankaj Kumar Roy
Dr. Pankaj Kumar Roy is a renowned Orthopedist in Lala Lajpat Rai Sarani, Kolkata. You can meet Dr. Pankaj Kumar Roy personally at SSKM Hospital in Lala Lajpat Rai Sarani, Kolkata. Save your time and book an appointment online with Dr. Pankaj Kumar Roy on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 43 years of experience on Lybrate.com. You can find Orthopedists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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SSKM Hospital

#244, Lala Lajpat Rai Sarani, AJC Bose Road. Landmark: Near Calcutta Dental College and Hospital, KolkataKolkata Get Directions
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I have a swollen ankle and it started paining now. I had x-ray and mri done which are normal?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
BACK PAIN: The risk of lower back injury is higher in people who are obese, who have a poor posture or weak back and abdominal muscles. Almost everyone will experience lower back pain once in their life time. Due to a poor diet and lack of exercise this risk can increase by the day. Relieving lower back pain with Yoga AND Exercises are the best option.



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I am 22 years old. I have back problem and also consulted doctors but no use.What can i do?

BPTh/BPT
Physiotherapist, Mumbai
I am 22 years old. I have back problem and also consulted doctors but no use.What can i do?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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I have a pain in my both knee. So please tell me a solution of my knee problem because I am disturbed with this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a pain in my both knee. So please tell me a solution of my knee problem because I am disturbed with this problem.
Advice. Avoid sitting cross legged. Avoid squatting. Quadriceps exercises. Hams stretching. Sports taping hot fomentation.
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I am 20 year old boy. And I have back pain last 6 month. I used pen relief ointment creme and ten let's.Please say what do me now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 year old boy. And I have back pain last 6 month. I used pen relief ointment creme and ten let's.Please say wh...
Apply hot fomentation twice daily. \navoid bending in front. \npostural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a da.
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I have a back pain in last 2 months, I am so suffering for these, I am 26 years old, have if got any relief.

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
I have a back pain in last 2 months, I am so suffering for these, I am 26 years old, have if got any relief.
Improve your posture. Avoid forward bending. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips. Or chat with me on private consultation for proper and complete management.
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Hi. I am 35 year old male and I am suffering from severe knee pain from the last 1 week. I consulted a nearby doctor but it was not helpful. The pain balm given does not work well, is there qny solution for this problem to reduce my knee pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi. I am 35 year old male and I am suffering from severe knee pain from the last 1 week. I consulted a nearby doctor ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am having pain in my left feet on back side. When I stretch my feet, only then I feel pain. I have done my xray and there is no fracture. Is there any way to know the cause of the pain.

BPTh/BPT
Physiotherapist, Kolkata
I am having pain in my left feet on back side. When I stretch my feet, only then I feel pain.
I have done my xray and...
Do wax bath therapy + IFT therapy @ 15 days over there ok heal to feet area use soft sole shoe now take rest for 20 days ok use choamote avoid sit on floor.
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Hiiii I am 30 year old I have sever pain lower knee when I have running in the mrng. Right leg.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hiiii
I am 30 year old I have sever pain lower knee when I have running in the mrng. Right leg.
1) stop running for 4 days 2) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 3) if its muscle spasm or twisting this will gives you complete relief .give feedback after 4 days .
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Joint Pain

BPTh/BPT
Physiotherapist, Delhi
Joint Pain

Joint pain is a very common problem with many possible causes - but it's usually a result of injury or arthritis.

It covers:

1. Pain in just one joint like knee joint. It can be due to osteoarthritis. It is quite common in older people but it can sometimes affect younger people, especially those who are overweight or those who have had serious injuries to the joint in the past.

2. Pain in many joints, most commonly the hands, feet and wrists. It can be due to rheumatoid arthritis, psoriatic arthritis, viral infection that causes arthritis.

The knee joint is particularly vulnerable to damage and pain because it takes the full weight of your body

I am 24years old I have neck pain for last 10 years sometimes it is too painful, I have tried so many solutions but nothing give me relaxation for permanent, please is there any permanent curr?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear lybrate-user I think you have cervical spine problem and need detailed evaluation and imaging to confirm that diagnosis. I can treat you accordingly and may be cure you.
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Hi sir good afternoon my problem is my left leg heel is getting pain and burning could please advise what is the problem how can I cure it.

BPTh/BPT
Physiotherapist, Mumbai
Hi sir good afternoon my problem is my left leg heel is getting pain and burning could please advise what is the prob...
Hi pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
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I often get muscle pulls while running in spite of warming up and stretching before and after running. Could you please let me know how to cure muscle pulls through natural cure?

BPTh/BPT
Physiotherapist, Mumbai
I often get muscle pulls while running in spite of warming up and stretching before and after running. Could you plea...
Hi it's good that you do warm up and cool down exercise. Just keep yourself hydrated, sip water before, during and after exercise. You can also keep check on calcium and vit. D levels.
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25 days back scaling was done and My dentist advised application of Zingisol. I am doing. But after 25 days, there seems little bleeding in mouth when I get up in morning. Kindly suggest.

MDS - Periodontics, BDS
Dentist, Kanpur
25 days back scaling was done and My dentist advised application of Zingisol. I am doing. But after 25 days, there se...
Your preventive methods need to review and also consult dentist about how to brush. Brushing twice a day and flossing before sleeping may be helpful.
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I'm facing severe backache since yesterday .slight down my shoulder nd exactly behind heart .sometimes it occur in ryt portion nd today in ryt. Plzzz suggest me some painkillers nd wt kind of treatment to be taken.

BPTh/BPT
Physiotherapist, Ghaziabad
I'm facing severe backache since yesterday .slight down my shoulder nd exactly behind heart .sometimes it occur in ry...
Take hot Fermentation for 10 mints. Mobiswift D 2 times in a day. Pantac 40 mg twice a day. For 3 days. If pain is not gone consult Orthopedic.
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Sir /mam I am 27 year old suffering from loss of lordosis since 20 days. If I should use loumbosacral belt. What are the best way to use it? how can this problem can be prevented? what should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
The causes of erectile dysfunction can be: ? With gradual age ? Drugs ? Alcohol abuse ? Medications ? Psychological problems ? Surgeries ? Trauma or injury to the sex organs ? Ayurveda is an ancient Indian system of medicine that makes use of herbs existing in the nature and formulates herbal remedies using the inherent power present in these herbs. We in Ayurveda believe that herbal remedies bring to you the richness of the herbs in a natural, unadulterated form. These combinations help improve immunity and provide strength, endurance and will. ? Herbal medicenes safed musli powder 1spoon 2 times a day with milk and ashwaex power capsules 2times a day that cause not any aide effects its safe ? Ayurveda uses the inherent power of natural herbs to bring about wonderful results on the human body. The herbs are natural and 100% safe. Ayurveda helps to naturally enhance the body functioning in an herbal way. The herbs for erectile dysfunction help improve stamina and endurance in a healthy natural way. The male vigor and strength is increased by the usage of Ayurvedic herbs for erectile dysfunction
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I am 46 yes old male, work with computer min 7 hrs a day with due brks but still pain in my back, what I shld do?

BHMS
Homeopath, Faridabad
I am 46 yes old male, work with computer min 7 hrs a day with due brks but still pain in my back, what I shld do?
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am. Suffering from pain in my lower Girdle bones. The pain is quite intense. Can you suggest what needs to be done?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am. Suffering from pain in my lower Girdle bones. The pain is quite intense. Can you suggest what needs to be done?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am 43 years old male. I have vitamin D deficiency. Since 1year all my joints have started to pain, finding difficult to walk. What do you suggest?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 43 years old male. I have vitamin D deficiency. Since 1year all my joints have started to pain, finding difficul...
For knee pain, please follow the below advise: avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area. Contrast fomentation (hot and cold). Wish you a speedy recovery.
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