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Dr. Pallavi Daga  - Gynaecologist, Kolkata

Dr. Pallavi Daga

87 (14 ratings)
MS - Obstetrics and Gynaecology

Gynaecologist, Kolkata

15 Years Experience  ·  560 at clinic
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Dr. Pallavi Daga 87% (14 ratings) MS - Obstetrics and Gynaecology Gynaecologist, Kolkata
15 Years Experience  ·  560 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Pallavi Daga
Dr. Pallavi Daga is a renowned Gynaecologist in Lala Lajpat Rai Sarani, Kolkata. She has over 15 years of experience as a Gynaecologist. She studied and completed MS - Obstetrics and Gynaecology . You can meet Dr. Pallavi Daga personally at Dagas Clinic in Lala Lajpat Rai Sarani, Kolkata. Book an appointment online with Dr. Pallavi Daga and consult privately on has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on You can find Gynaecologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


MS - Obstetrics and Gynaecology - London University - 2003
Languages spoken


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Dagas Clinic

1/2, Near Rabindra Sadan Metro Station, Harish Mukherjee Road ,, Lala Lajpat Rai Sarani. Landmark: Opp Gupta Brothers ,Behind Gol Mandir,Kolkata Get Directions
  4.4  (14 ratings)
560 at clinic
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Your PCOS Diet During Pregnancy!

Masters In Counselling & Psychotherapy, DGO, MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist, Mumbai
Your PCOS Diet During Pregnancy!

Polycystic Ovarian Syndrome or Disease (PCOS) is a very common condition, wherein there are multiple cysts in the ovaries. As a result, there are many changes which the body undergoes and it is not limited to the gynecologic system. A woman with PCOS may also find it difficult to conceive, and so, once she is pregnant, precautions are essential to ensure there are no complications.

Pcos predisposes women to diabetes, hypertension, obesity, cardiovascular complications, lipid metabolism disorders, uterine cancer in long run. Some of them are listed below:

  1. Preeclampsia: When the blood pressure readings are high during pregnancy, it is known as preeclampsia. It brings with it a whole lot of complications including the need to cesarean section, premature birth, etc. So, it is best avoided, and diet can help to some extent.
  2. Diabetes: Gestational diabetes which manifests as higher sugar levels only during the pregnancy is very common in women with PCOS. The increased hormone levels in PCOS increase insulin resistance, thereby increasing sugar levels. This needs to be managed through a combination of diet, exercise, and lifestyle changes.
  3. Preterm labor: Women with PCOS are at a slightly higher risk of premature labor.
  4. Weight-related issues: PCOS leads to weight gain, and this could be a problem during pregnancy. It is essential to discuss with the doctor as to what would be a good weight range and stay within that range throughout pregnancy. Weight gain brings with it a host of complications and so best avoided.

Dietary changes:

With PCOS, during pregnancy, strict cautious diet planning can help in avoiding complications and allow for an easier pregnancy. Though they may not solve every problem associated with PCOS, dietary modifications can have a significant effect on the overall health and well-being. Listed below are some easy-to-make changes:

  1. Increase consumption of fibres like greens, nuts, pumpkin, berries, whole grains, almonds, etc. are included. This ensures that digestion is a prolonged and gradual spike in blood sugar levels.
  2. Increase protein-rich foods like soya, tofu, eggs, and chicken, which help in avoiding binging. They are light on the stomach and help in weight management.
  3. Foods which are generally anti-inflammatory including tomatoes, olive oil, spinach, fresh fruits, and omega-3 fatty acids help in controlling blood pressure and cholesterol levels.
  4. Supplements to include omega-3 fatty acids, prenatal vitamins, vitamin D, and calcium if required ensure that the baby gets the required nutrients for optimal growth.

What to avoid:

Anything that can spike up calories and is of low nutritional value should be avoided.

  1. Avoid whites – pasta, rice, and bread
  2. Baked and processed foods
  3. Candies, chocolates, snacks
  4. Salty and spicy fried snacks
  5. Aerated drinks and soda

PCOS in pregnancy presents a combination risk, and dietary changes and weight management are essential for a safe pregnancy. In case you have a concern or query you can always consult an expert & get answers to your questions!

3675 people found this helpful

My wife is pregnant and is in her 2nd month. She is suffering from severe loose motions since last 4 months. We consulted many good doctors at our place but still she has not been cured. What shall I do?

General Physician, Trivandrum
My wife is pregnant and is in her 2nd month. She is suffering from severe loose motions since last 4 months. We consu...
You are most probably suffering from irritable bowel syndrome. In this condition the frequency and urge to go to toilet increases especially just after meals. Ibs can be caused due to many reasons out of which stress is one important cause. When your life and body are stressed, it can lead to ibs. You need to practice deep breathing and relaxation techniques. If your symptoms are not improved, you need to take prescription medication for a period of time.
2 people found this helpful
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I have a history of irregular period with cramps n heavy flow .bI got my period after months with very bad cramps and blood clots. My gums suggest me for the sonography for PCOS checkup. During previous period I bleed almost for a month with heavy flow so I want to know about PCOS and it's treatment.

Homeopath, Noida
I have a history of irregular period with cramps n heavy flow .bI got my period after months with very bad cramps and...
First you need to diagnose your case. U need to do an ultrasound of abdomen. PCOD/PCOS is a common hormonal disorder in women which can lead to weight gain and irregular periods. While most women depend on pills to deal with it, these simple changes in your lifestyle will help you deal with the condition in a better way. 1. Nutritional approach: Deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian function. So, •Completely stay away from processed/ refined cereals (which have a high glycemic index or GI). Switch to wheat, rice, jowar, ragi, barley (which have low GI) and enjoy your roti, parantha, pulao, biryani, dosa, poha, upma etc. •Eat an adequate amount of lean proteins like dal, milk, eggs, fish, yogurt, cheese, paneer, lassi, sprouted legumes. •Include good sources of omega-3 and omega-6 present in nuts, seeds, ghee, olives, coconut etc. Our body needs essential fatty acids for absorption of fat soluble vitamins like A, D, and E. •Alpha-lipoic acid improves glucose uptake in cells, promotes weight loss and improves the health of ovaries. It is found in flaxseeds, walnuts, spinach, broccoli, peas, Brussels sprouts etc. •Micronutrients like selenium, zinc, chromium, magnesium, niacin, and riboflavin improve sugar control and promote hormonal balance. These can be obtained from a variety of whole grains, nuts, green leaves, fresh fruits and veggies, egg, seafood etc. •Vitamin B12 is essential to support the function of ovaries. So include dairy (especially curd, paneer), eggs, seafood, and sprouted/fermented items. •Calcium in abundant supply helps to overcome premenstrual cramps. •Include supplements of above-mentioned nutrients as diet may not provide enough because their requirement is above normal. •Most importantly, eat local, seasonal, freshly prepared food items, stay away from food items that have long ingredient lists as they are 'processed' and have a number of additives (preservatives, artificial colors, flavor enhancers et al). 2. Exercise strategies: Regular workouts are non-negotiable. They are essential to burn off fat stores for hormonal balance and regular ovulation. A minimum of 150 minutes a week is recommended. Divide your time between strength training, cardio exercises and yoga for optimal results. Just like a diet, your exercise must be balanced too. 3. Sleep: Adequate sleep is non-negotiable too. Sleeping at a more or less fixed time every day and for an adequate number of hours is a prerequisite to keep hormones in sync. Also read: Lack Of Sleep May Reduce Fertility And Cause Weight Gain. Signs That You're Sleep Deprived 4. De-stress yourself: Love yourself more than anyone else, prioritize your health, learn to say no, take time out to exercise and relax. Pursue your favorite activities, learn a new skill, and never ignore your body signals. So, it's certainly possible to wean yourself off the pill and restore hormonal balance by implementing and adopting permanent lifestyle modifications. For this homeopathic treatment is very effective For more details you can consult me.
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Minimally Invasive Spine Surgery - What All Should You Know?

Orthopedist, Gurgaon
Minimally Invasive Spine Surgery - What All Should You Know?

Surgery on the spine is typically performed as an open surgery. This implies that the surgery is performed by making a large incision that allows the surgeon to do the surgery while seeing the spine. However, advancements in medicine have helped surgeons operate on the spine through minimally invasive surgical techniques. This type of surgery involves making a few small incisions instead of a large incision through which the surgeon inserts specially designed instruments to operate on the spine.

Minimally invasive surgery has a number of benefits. Primary amongst these benefits is shortened recovery time. Faster healing is also associated with lesser pain. It also causes less muscle damage. Since the incisions are smaller than normal, they heal faster than a large incision. Smaller incisions also reduce the risk of infections.

There are many different types of minimally invasive surgical techniques. A minimally invasive surgery may be used to treat issues such as spinal fusion and lumbar decompression. These are typically performed only when medication and other forms of non-invasive therapy such as physical therapy have been unsuccessful. Surgery is also advised only when the surgeon can pinpoint the exact cause of the issue. 

Like open surgery, minimally invasive procedures on the spine are also performed while the patient is under general anesthesia. The most common minimally invasive surgical procedure involves the use of a tubular retractor. This creates a tunnel from the incision site to the part of the spine to be operated on by pushing the muscles around instead of cutting them. The surgeon can then use the retractor to access the spine with the use of special instruments. Any bone shrapnel or disk material that must be removed can also be taken out through the retractor. Similarly, any rods or screws that need to be inserted into the spine can also be transported through the retractor. Surgeons may also use an endoscope to access the problem area in the spine.

As with any other surgical procedure, there are a few risks associated with minimally invasive surgery. Some patients may experience slight bleeding after the procedure and pain at the bone graft site. The surgery may also cause an infection which can be treated with antibiotics. Blood clots are a rare complication associated with such surgeries. If they travel up to the lungs, it could be significantly dangerous. In rare cases, the blood vessels or nerves around the surgery site can also be damaged during the surgery. In case you have a concern or query you can always consult an expert & get answers to your questions!

4591 people found this helpful
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Sex on 22 nd day of period avg cycle 27-28 fays is it safe if unprotected sex was there.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, Fellowship in Assisted Reproductive technology, MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist, Noida
Hello, If your cycles have been regular since last 3 months m then this can be considered as your safe period.
1 person found this helpful
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I am suffering from vaginal itching about two years. It's really irritating and uncomfortable. please advice me something.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Take Sepia 200 one dose Puls 200 once a day for 4days Merc 200 once a day for 4days Kreost 12c 4tims day for 10days
1 person found this helpful
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Ive been bulimic for 6 years now. And I want to to break this cycle of constant benign and purging. Please suggest me some basic milestones for how can I recover myself.

msc in nutrition and dietetics
Dietitian/Nutritionist, Jaipur
Ive been bulimic for 6 years now. And I want to to break this cycle of constant benign and purging. Please suggest me...
Hi lybrate-user. First of all, congrts that you know about your body, health,or in short about yourself your gud or bad. So,my dear you must be knowing that your body suffered frm a lot in last 6 years. Now, its your duty to pamper your body with your love nd care. Love yourself, appreciate your body nd personality. I can't see you but I can say that you are very pretty nd beautiful girl with a beautiful heart. So do me a favor or its your dietitian request to pls love the food. Taste different variety of food, enjoy the flavor of food. Pls dear food is our necessity. You are prefect. So,now you have to be on proper diet nd exercise daily, to maintain your weight. Remember one thing have small frequent meals which are healthy as well as tasty in every 2 hrs. Hope you will accept my request dear. Nd if you need any other hlp or facing any other pblm feel free to ask for hlp or guidance. Take care my beautiful young girl. Hav a gud day dear!
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