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Dr. P.s. Das

Physiotherapist, Kolkata

150 at clinic
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Dr. P.s. Das Physiotherapist, Kolkata
150 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. P.s. Das
Dr. P.s. Das is an experienced Physiotherapist in Hooghly, Kolkata. You can visit him at Castle Corner Health Clinic Pvt. Ltd in Hooghly, Kolkata. Don’t wait in a queue, book an instant appointment online with Dr. P.s. Das on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Castle Corner Health Clinic Pvt. Ltd

Boinchi Station Road, Hooghly, Kolkata - Mark: Near Boinchi Dakshin ParaKolkata Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 26 year old. And I am suffering due to pain in spine, lower back, shoulders & chest also. As per report gene hla-b27 found in body. And ankylosing spondyloarthropathies.(risk89%). Reuters syndrome 79%, juvenile rheumatoid a arthritis 42%, normal population8%. My ques is is it lifetime diocese, if yes than is this possible to stop this at this level if yes, how? which kind of lifestyle I should adopt for best results. Thank you.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. The information which I gather from your question is that you have been tested as hla b27 positive. As you have mentioned there are multiple conditions in which it can be tested as positive but most common is ankylosing spondylitis, other associations have different symptoms as well. This is a genetically linked disease hence as of now there is no permanent cure for it, but new medications are available which help in disease control. You need a very active lifestyle with intensive regular physical therapy, take adequate calcium and vitamin d supplementation you also need to be in touch of a rheumatologist as it needs a long term supervised care. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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When I play cricket once in a week because of that I have a pain in my legs. Please suggest me a treatment.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
When I play cricket once in a week because of that I have a pain in my legs. Please suggest me a treatment.
Do exercises regularly. Once a week activities will give pain. If you do it regularly, then you will be fit and pain free.
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I am 54 years old and suffering from backache since last three months. I have make x ray and the following impression is found. 1. Loss of cervical lordosis noted 2 Bilateral rudimentary cervical ribs noted. 3 Early degenerative changes in cervical spine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 54 years old and suffering from backache since last three months. I have make x ray and the following impression...
Homoeopathic medicine------------- spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily------------------------ hekla-lava 3x (wilmar schwabe india) chew 2 tab 3 time daily---------------------------- magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly depending on pain daily---------------------------- drink 2 glass milk and an egg daily----------------- report after 30 days--------------------
1 person found this helpful
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My friend works in night shifts he is suffering from backpain because of continuous sitting at one place. Please give some suggestions.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My friend works in night shifts he is suffering from backpain because of continuous sitting at one place. Please give...
Tk break between work and use a soft pillow for back support. Do stretching exercise of spine and legs heat fermentation with rest time. Tk a stool and keep your leg straight in sitting time.
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I am a 19 year old male. At the age of 16 I started having pain in the knee join I have tried every medicine every herbal remedies I know of. Can you please help me.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am a 19 year old male. At the age of 16 I started having pain in the knee join I have tried every medicine every he...
It's worry some to have knee pain in your age. Most common cause is either ligament injury or meniscus tear. There are chances of neoplasm as well. Get x Rays of your knee. Diagnosis has to be confirmed before any treatment can be advised.
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My right hand palm ankle s paining a lot from last 3 days I dint get hurt from anything, while pulling my bike backward the pain started, please advice.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
My right hand palm ankle s paining a lot from last 3 days I dint get hurt from anything, while pulling my bike backwa...
Hello lybrate-user home treatment. If you have swelling, be sure to remove all rings, anklets, or any other jewelry that goes around leg or ankle. Use rest, ice, compression, and elevation (rice) for pain and swelling. Stop, change, or take a break from any activities that cause your symptoms.
1 person found this helpful
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Muscle Strain

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur

An overloaded backpack or wearing one improperly can lead to a poor posture, stress on the soft tissue in the neck and the back, and unnecessary strain on muscles and joints.

11 people found this helpful

I feel pain in just below my calf muscle. Last night I got this pain suddenly when I was playing. This second time which is happening like this, last time I got the same kind of pain in the same place and cured as by itself after 2 days. Now I'm facing the same issue. Kindly suggest me what to do further.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I feel pain in just below my calf muscle. Last night I got this pain suddenly when I was playing. This second time wh...
Do Take enough salt in the diet and properly hydrated For pain do Take UST and laser Therapy for pain relief for 10 days followed by strengthening exercise from physiotherapist Best wishes.
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Recurring chest pain . Sometimes left arms pain with shoulder and very rare jaw pain also . CT angio done found "long segment myocardial bridging in MID of LAD" after that echo and stress thallium nuclear test done which is normal No evidence of ischaemia at high level of exercise. Having cervical at at c4 c5 till c6 . But these pain worried too much.

DM - Cardiology
Cardiologist, Navi Mumbai
Recurring chest pain . Sometimes left arms pain with shoulder and very rare jaw pain also . CT angio done found "long...
Sir, you need conventional angiography as ct angio is not good choice for defenitive management. If it shows myocardial bridge and does not need angioplasty then rest assured; no need to worry. You have already done many unnecessary investigtions but forgotten for the basic coronary angiography. As of now ct angiogrphy is not replacement for conventional angiography. Your cardiologist might have suggested for the same. There is no evidence of ischemia at high level of exercise, so little reason to worry.
3 people found this helpful
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I am19 years Old male I am suffering from back ache from last one week I used pain relief ointment but I don't got relief what should I do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am19 years Old male I am suffering from back ache from last one week I used pain relief ointment but I don't got re...
Apply Hot Fomentation twice daily. \nAvoid bending in front. \nPostural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a da
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When I started my work out at home with the gym equipments that I had, my lower left back side started paining. When I stopped my work out for 2 days, everything was fine. When I again started work out. It again started paining. While playing badminton also I felt the pain. It comes only when I any sweating activity. Pls find any solution for this. Thnk you.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
When I started my work out at home with the gym equipments that I had, my lower left back side started paining. When ...
HEADACH As of now for headache you can take tablet Paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate.if you want medicine than , i will prescibe
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I have leg pain only in my right leg I have tried allot thinks but I did not got any relief will you please suggest me something better.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have leg pain only in my right leg I have tried allot thinks but I did not got any relief will you please suggest m...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am having pain in my knees and legs, I got my blood sugar and uric acid test, results ate 102 (fasting) 166 (after food) and uric acid - 7.4, please tell me what are the reasons and what should be done.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am having pain in my knees and legs, I got my blood sugar and uric acid test, results ate 102 (fasting) 166 (after ...
uric acid causes A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills) Drinking too much alcohol Genetics (inherited tendencies) Hypothyroidism (underactive thyroid) Immune-suppressing drugs Niacin, or vitamin B-3 Obesity Psoriasis Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, dried peas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers
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Hi I am 31 years old men, having diabetes and taking supplements, now its 102 (F) and 130 (PP). But I have right shoulder pain for the 10 days for whole days. Is this related to diabetes?

MD - General Medicine, DM - Endocrinology, MBBS
Endocrinologist, Faridabad
Hi I am 31 years old men, having diabetes and taking supplements, now its 102 (F) and 130 (PP). But I have right shou...
Hi Lybrate user. People with diabetes have shoulder pain and stiffness (frozen shoulder) more commonly than those without diabetes. And your blood sugars are well controlled. Even if it related to diabetes, you should seek help from orthopedic surgeon so that condition can be treated early and you don't develop irreversible damage to your shoulder.
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5 Causes of Wrist Pain

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
5 Causes of Wrist Pain

A very common complaint, a number of factors can cause wrist pain but arriving at the exact cause can be a tad bit difficult. Depending on the cause, wrist pain can vary in intensity.

What causes pain in your wrist?
Injury to any part of the wrist can lead to wrist pain and impinge on your ability to use the affected hand and wrist. The causes can be injuries like sudden impacts and repetitive stress; arthritis like osteoarthritis and rheumatoid arthritis; or diseases such as carpal tunnel syndrome that affect this part of the body.

1. Sudden impacts - Falling forward onto your extended hand can give rise to instances of wrist pain. Injury occurring from this sudden impact can cause not only sprains and strains but also fractures.

2. Repetitive stress - An activity that involves the movement of your wrist in repeating motions can cause the joint tissues to be inflamed or give rise to stress fractures, especially if the movement is performed without any break for a long period of time.

3. Rheumatoid arthritis - In this disorder, both the wrists can get affected. In general, the disorder sees your body's immune system attacking tissues of your body.

4. Osteoarthritis - Although the condition is very uncommon in the wrist, it occurs in individuals who have suffered a wrist injury in the past. Osteoarthritis typically happens when the cartilage that acts as the cushion at the end of your bones undergoes deterioration with time.

5. Carpal tunnel syndrome - An increase in pressure on the median nerve (a nerve that affects the sensation or movement of your hand) that passes a passageway called the carpal tunnel can cause you to suffer from wrist pain.

In addition to these causes, instances of Kienbock's disease and ganglion cysts can also lead to this problem.

How to identify the signs of the problem?
The pain can vary depending on the cause. So, wrist pain arising out of osteoarthritis will exhibit a dull pain while that from carpal tunnel syndrome will give a pins and needles sensation. Many times, the location of the pain can help the doctor to determine the cause behind the symptoms you may experience. If you wish to discuss about any specific problem, you can consult a orthopedist.

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Sir, I am 28 year old male. I am newly married. After intercourse I feel pain in my knee therefore I want to know that what is the reason for this pain. I am very disappointed. So please give me advise.

D.P.T
Physiotherapist, Hyderabad
Sir, I am 28 year old male. I am newly married. After intercourse I feel pain in my knee therefore I want to know tha...
dear rohan dont worry about pains. it happens the pain occurs after intercourse may be knee. back or full body due to weakness. take calcium supplements you will be fine.
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Hello sir and mam. 3 year ago I went for neuro surgery. And I was treatment. Now I have diabetes. And I have control over it. But the main problem is my legs are very paining and I went through many doctors. But the pain is not going. So, what will I do. Please tell me the right path. I will be grateful to you.

BPTh/BPT
Physiotherapist, Mumbai
Hello sir and mam. 3 year ago I went for neuro surgery. And I was treatment. Now I have diabetes. And I have control ...
Hi don't worry pain will go, take following steps. 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
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Hello sir! I feel sometimes pain in the knees and sometimes crackling sound while walking or getting up and feels like I have a weaker bones and I want to go professional in football sir please help me.

BPTh/BPT
Physiotherapist, Bangalore
Hello sir! I feel sometimes pain in the knees and sometimes crackling sound while walking or getting up and feels lik...
Hello lybrate-user, don't panic you're too young you will be alright, go to a Physiotherapist and learn exercises first isometric and then progress the excercises. Go join in a sports academy and find a football coach. All the best.(Not just strengthening quads, hams,vmo, but ask for ckc exercises)
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I am 20years old man. And I am suffering from backbone pain. I could not travel not more than 1 hrs. What should I do.

BAMS
Ayurveda, Ambala
I am 20years old man. And I am suffering from backbone pain. I could not travel not more than 1 hrs. What should I do.
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart.
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Is it safe to take Cipcal 500 D3 tablets if one is suffering from constant back problems? What should be the dosage?

Bachelor Of Physiotherapy
Physiotherapist, Noida
Is it safe to take Cipcal 500 D3 tablets if one is suffering from constant back problems? What should be the dosage?
Hi mam you have vitamin D3 deficiency .but for back pain better take physiotherapy. That will help you to strengthen your back muscle that helps you to do daily activities without pain.
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