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I am 32 years old and having snoring problem. Is there any remedy available for this? please suggest.
Hello sir, my wife 29 and me 43 years old. Every time after end of her periods we did sex 4 to 5 days, My wife period end 3rd February. Tonight after sex she said pain inside vagina, why it's happened, please help, thank you.
I am 33 years old. Men, I had heart problem angioplasty has been done 3 years ago. I am looks slim ht 5'11, wt 68 lbs . I want to build my body as well as I want to do more physical exercises like treadmill . Is there any problem, if I do any workouts as well as treadmill. Please advice me.
My age is 22 and I am healthy. My scalp is itching and its also dry and grainy type. I am also facing hair fall. Please suggest me please as I am facing hair fall.
I am 30 years old married lady. My legs (from feet to hip) pain everyday by the time I reach bed. I rarely wear high heels. My job is not a standing job. Also, I dance 3-4 times in a week to include exercise. Pls help in sharing the possible reason for it and what should I do.
I have been coughing yellow phelgem for days and I am taking an expectorant but it seems to do nothing. What should I do?
I have a severe back pain. I am 27 years old. Please provide me the solution to recover from this pain.
Hi sir, i am 46 year young person, eventhough to look good, my hair to be densed, how to make dense hair and prevent hair loss and bald and also seek answer from you that what is to be applied on head to grow hair. Since i am taking warm water to take bath, bore water, whether is it the cause of hair fall and light bald. Kindly let me your valuable suggestion.
I want to remove hairs on my breast permanently. It is really very awkward. please suggest some natural ways.
Hello gynecologist Mam, My Preg confirmed on August 2015 28th (4 week) Ges sac measures 3MM and Yolk sac identified On sep 4th New guy missed me for sex O sep 11th 2015 (6 weeks with fetal pole imaged and heartbeat 117) On oct 16th 12 weeks On dec 18th 20 weeks My delivery date on May 1st week Please let me know is there my ges sac DNA will change after early preg confirmed due to this new sperm or my old pregnancy only progressing still? Please advise me.
Sciatica is probably one of those things which is vaguely familiar but a person is not fully aware of it. The sciatic nerve is one which is part of the spine and then spreads out over the legs. When this nerve gets pinched, it leads to sciatica, or pain of the sciatic nerve, which is tremendous! But, then, what exactly is a person to do in order to reduce the pain caused on account of sciatica?
The best answer for this is not medication, though it does have its uses, but rather, exercises which help the situation improve and reduce the risk of the person going mad due to the pain! One of the simplest exercises that a person can start with is known quite commonly as the knee to shoulder exercise. All that one needs to do is to lie down on the back and then, raise one knee and pull it across the body, with hands wrapped around it, so that it touches the opposite shoulder. This position of the knee touching the shoulder is to be held for about half a minute. About 3 repetitions need to be done and the same with the other side.
While it is important in the effort to relieve pain due to sciatica, it is equally important not to push oneself beyond natural limits, especially initially as this can cause injury. After all, more pain is the last thing which a person with sciatica is likely to want!
Since it is important to keep in mind the fact that consistency is one of the key secrets to reducing the sciatic pain, it is worth keeping in mind the standing hamstring stretch. What this exercise can boast of is the fact that it is one which can be done nearly anywhere. Also, it is pretty simple, too!
To do the standing hamstring stretch, one leg needs to be kept on an elevated surface which is not as high as the level of the hip. It is important to keep in mind that the leg is to be kept straight. The torso needs to then be bent towards the elevated leg. This process should be done slowly and again, maintained for about half a minute.
The sitting pose is useful to remember, as well. Sitting on the floor, one leg’s ankle should rest on the other’s knee. Like the standing hamstring stretch, the upper torso is to be bent towards the extended leg. With all these exercises, relief is not far away!