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Dr. Nirmal Kanti Dutta

Psychiatrist, Kolkata

Dr. Nirmal Kanti Dutta Psychiatrist, Kolkata
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Nirmal Kanti Dutta
Dr. Nirmal Kanti Dutta is a renowned Psychiatrist in Salt Lake, Kolkata. You can meet Dr. Nirmal Kanti Dutta personally at Dr. Nirmal Kanti Dutta's Clinic in Salt Lake, Kolkata. Book an appointment online with Dr. Nirmal Kanti Dutta and consult privately on Lybrate.com.

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A6/4, Sech Bhavan, Bidhan Abasan Salt Lake, KolkataKolkata Get Directions
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I cont stop smoking. Can you help me to stop smoking. Also tell me how to increase my blood level in my body.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, To increase your blood volume, you should first investigate the reasons for the problem. Consult a physician and get yourself pathologically evaluated. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you?re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse?no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn?t easy. But it?s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.
1 person found this helpful
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I cannot pronounce some sounds like'r' in great or in other words where" sound is used. What's is the cure for that?

MBBS, cc USG
General Physician, Gurgaon
Hello, This problem can be solved by Collection of Exercises, Speech therapy, treatment and home cure 1.Exercises are effective in treatment of physiological causes In general, exercises are meant to provide strength to the organs associated with speech including tongue, lips, jaw, trachea and lungs. consult to good speech therapy clinic 2.Deep breathing exercise are very effective 3.chewing Indian gooseberry, Almonds, Black pepper, Cinnamon and dried dates are known to clear speech congestion 4.This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost)
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I am in depdrssion for last 10 yrs. I took medicine for 6 -7 months ( not regular ) stalopalm 20 mg , petril 0.5 mg , oxital etc. I want5 to get permanent relief from this problem . Symptoms : restless, weight loss, ghabrahat, i take 500ml alcohol daily for the last 14 yrs.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Please understand that the schizophrenia is not fully curable. But you don't loose heart. Most of the symptoms of schizophrenia are body's natural defense mechanism. Psychotherapy, meditation and exercise combined with medicines should provide you good management opportunity.
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Feeling memory loss and reduction in brain speed in processing information? are these consequences of it? if yes any medications.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, memory and mind power consists of understanding, storage and recollection of information you learn. Understanding depends on concentration. The more creative you are in doing tasks or reading, the more you understand. Storage and recollection depend on your understanding and how well you review what you have learned. Repetition and review of the material learned and other tasks provides easy recollection. You can improve your concentration and total brain power with the help of green leafy vegetables, exercise, creative activities, number puzzles like sudoku etc. Hard work is the key to learning and recollection.
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I have been smoking weed (marijuana) from last 2 years, what are the effects of smoking weed? Can I stop smoking? How?

Masters in Clinical Psychology
Psychologist, Lucknow
These are the following effects of smoking weed: SHORT-TERM EFFECTS Sensory distortion Panic Anxiety Poor coordination of movement Lowered reaction time After an initial “up,” the user feels sleepy or depressed Increased heartbeat (and risk of heart attack) LONG-TERM EFFECTS OF MARIJUANA Reduced resistance to common illnesses (colds, bronchitis, etc.) Suppression of the immune system Growth disorders Increase of abnormally structured cells in the body Reduction of male sex hormones Rapid destruction of lung fibers and lesions (injuries) to the brain could be permanent Reduced sexual capacity Study difficulties: reduced ability to learn and retain information Apathy, drowsiness, lack of motivation Personality and mood changes If you want to get off weed, the first step is deciding to do so. Then take a few steps in the right direction. Change your habits. If you hang around with friends who smoke weed, find other people to do things with who aren’t using it. Build yourself up nutritionally. This will help with the withdrawal symptoms. Drugs rob the body of vitamins and minerals, particularly B complex, vitamin C and calcium and magnesium. Find some activities you like to do, maybe something you enjoyed before you started using. Get out and see the world you’ve been missing in the drug induced haze. There are withdrawal symptoms when a person stops smoking marijuana. Since they are not as dramatic as heroin withdrawal symptoms, some people think they do not exist. Some people experience irritability, sleeping difficulties, depression, night sweats and loss of appetite. Some also suffer anxiety and fatigue. Some people can overcome these symptoms and get through it on their own. Some can’t and need help. Even if they get off the drug for awhile, they go back to it as they are still faced with the same problems and difficulties that led them to using it in the first place. Seek professional help.
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I am 16 year old teen and want to more and more Concentrate on study. Sometime I lost my focus from my coaching class time So to concentrate more and increase my iq, I research about ginkgo biloba and omega 3 fatty acid and see many tremendous result about omega 3. So my question is that, I can take those supplements or they have bad side effects on development of brain If they had so suggest me any other supplement or herb?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user, You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with "effective learning" techniques. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration. Take care.
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Hello Doctor, Am Sasi. Am 27 year old girl. Am divorced girl. My ex husband has bipolar disorder. So we could not run our life peacefully. Now my problem is my life. During divorce process, I came separately and I run my life in hostel, also am working girl. My parents can't keep me in their home because of family status issues. I had understand their situation and I started my life with my career. Dueto my official transfer I had to move some other place. I met one person that place. I got inspired by his career attitude. Because that time my only one support is my job. He guided me very well without any expectation. He want me as a good professional girl. But the fact is I fall love with him. He too divorced. But he has a daughter. He loves her most. We shared our life each other. I felt he is very comfortable person in my life. I proposed him. He shared his previous divorce life. He told some reason why he got divorce. After apply his divorce, he come to know he is going to have a baby. But he do not want his wife in his life. Somehow he got his divorce also, he shared about his love. He loved one girl after his divorce truly. She used him financially. She left him. But He didn't forget her still. They both lived living together life 2 years I think so. She got married with high rich person. Then due to his official transfer he came to my place. He hated his ex wife very badly. But his ex wife getting nice money from him by the reason of daughter. He never say no to his daughter for anything. Then I ask him to get his daughter from his ex wife and I ask him to take care of his daughter. But she is 7 year kid. She can't come out from her mother. In between he started to like me. He got possessiveness on me. We both feel hostel life is bored. No proper food. He suffered a lot. He gave a nick name to me that am his" food angel" I can't see his sufferings. If he feel bad, automatically I helped him. Then I come to know about hi divorce cancellation. One day he received phone call from his ex wife family that his brother in law died. So his daughter got severe fever. That kid started to ask abt her father. He went their place and attended funeral. His daughter got scare of everything he stained his daughter place 3 days. All are asked him to cancel his divorce for his daughter. But his ex wifr not willing to cancel the divorce. Every family member advised her and made her to take cancel the divorce. This issue I come to know later from him. Because he knows how am loving him. I feel my extreme true love in him. I prepared myself to live his memories. I just want to be with him. Meanwhile we had physical contact with hearty relationship. Then when we both in hotel he told his divorce cancel process. I cried a lot. He told" sasi I want you in gd position. My daughter life is too important. You don't know the pain of divorce cancellation. I do not't want to see that women face. But I sacrifices my life for my daughter. You have a age, you can marry anyone as years wish. This is a life time commitment. I really do not want any additional commitment in my life. Am having enough of problem. But I keep on cry. Because I do not want to leave him. Then I feel I want to be with him as much possible. We had discussed about living together life. He told that" living together life is good but when we separate it ll hurt very bad" then he said ok for taking home and all. After divorce process also he stained with me only. He did't bring his family to his place. We started our life very peacefully. He always make aware of about people mentality. Bcoz I do not have such gd knowledge abt people mindset. He taught me everything. We both lived like a skin and nail. He started to love me a lot. Effect is I got pregnancy because of him. But my divorce was still ongoing process that time. Then he advised me to abort baby because of legal issues. I don't know what to do. Doctor advised me to continue my pregnancy for avoid future problems. But I listened to him. I feel very bad after my abortion. Still am guilty feel. I crushed my baby. Then he got official transfer he moved some other place. My parents want me in home for sometime. So I had resigned my job and went to native place. But I and him had a big question mark that what to do next in life. I informed my parents that am loving this person. But they did't agree. Suddenly his dad hot heart attack. He asked some money from me. Really he feel bad that I was not with him in his difficult situations. He told the same thing that, sasi I want you to be with me, I could not face anything without years moral support. Then after 1 month back he ask me to come to his place for marriage. We know this is illegal marriage. But he do not want his wife and I do not want anyone except him. Suddenly some misunderstanding happen between us. He scolded me a lot. But I had compromised with him. At one point I left my family for him. Before my arrival he tod that" sasi our relationship is not legal. So we should take care of some limits. But my love feel does not allow me to think anything. I just want him in my life. I came over ther. His dad want to stay with him. So I can't saty his home. So I took a hostel room temporary. He took me to his home and I stained over there for 10 days. He put leave to his office. He introduced me as a wife to his owner. Then because of his parents arrival I came back to hostel. Then again he ask me to come to his home and I stained over there. Then due to my official reason I had to move some other place for 1 month. We received one hardable news from his wife that, his daughter got sexual abuse. He immediately arrived her place and tried to solve the problem. Here, I feel uncomfortable to stay in hostel. But his permanent official transfer came. He informed his owner that he is going to vacate his home. But I asked him that I want to stay over there. He said ok to me. But he took his all things to his native. When I reach his home nothing is there except few cloths and things. He msged only one thing to me. Life will move hard as much we think. Try to save yourself. I try to be with you. My daughter suffering unwanted issue. I ll come to you soon. I understand his position. I stained very calm. But I missed him a lot. My msges made him uncomfortable. He started to feel bad abt me. At one point he msged to my mom that, I was torchering him my msges, she never ever understood his position" My parents came to my place and wantely made me return back to home. But here all are asking about him. My parents informed to everyone tha I got 2nd marriage. Now my parents giving me torcher like anything. Am suffering a lot. I want to get rid of from this home. Each and everything they are scolding me. But still can't hate him. I want my baby from him. I can not imagine anyone instead of him. Even he knows my mindset. I want to see his happiness again. He feel I did not treat him normal way. Whatever problem he has that is one part. But he forgot about my life. He did not spoke to me well when I was his home. Actually now he do not want me. His mind full of his daughter. I did not oppose his love on his daughter. But he forgot abt my life. Doctor I want him back. If I go there I do not know how he ll react to me.(i think definitely he ll react bad manner). But other point of chance is he ll accept me. He got permanent official place. Now he is staying in hostel only. Because his family stained other state. So due to language problem they never come his place. He used to visit them yearly once or twice. Now my only wish is I want baby from him. I can take care of my self and baby and if he wish I can take care of him also. Please advise me how to solve this problem smooth manner.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello Doctor,
Am Sasi. Am 27 year old girl. Am divorced girl. My ex husband has bipolar disorder. So we could not run...
It seems more and more like a one-sided wish. You have to grow out of this obsession to have a baby from him. It is because of this that you can make him take advantage of you. In such a relationship and for that matter in any relationship it must be reciprocal i.e. both must have love and respect for each other, mutually. If it is true that because of his daughter he is taking these steps then you must respect that and not disturb it. Whatever the reason and however much you love him, his priorities are very different from yours and they do not match up. It is too complicated, and I would not advise you doing something that might jeopardize his marital situation, whether he claims he loves her or his daughter or not. The fact is that he is not willing to take a brave step towards you. So, as difficult as it may seem, please leave this man and find another more deserving and someone more committed to you: otherwise I am afraid you are repeating your problems all over again.
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i am suffering from mental illness what should i do ? sometime i feel i am alone sometime i feel i am crowded with many people please help

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
i am suffering from mental illness what should i do ? sometime i feel i am alone sometime i feel i am crowded with ma...
Get yourself evaluated by a psychiatrist or clinical psychologist in order to rule out any possible undergoing mental illness as soon as possible. I think you are in an initial stage if it is so. Early intervention is always better.
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I am not able to ejaculate inside but I can ejaculate while masturbation . Whenever I masturbate my heart rate goes high around 120 beats per minute and bp also increases and I sweat alot too. Is this normal ? All these issues are making me anxious. Please help me.

Masters in Clinical Psychology
Psychologist, Lucknow
I am not able to ejaculate inside but I can ejaculate while masturbation . Whenever I masturbate my heart rate goes h...
Hi lybrate-user, it could be you are desensitized from too strong a grip while masturbating. A vagina is never going to grip as strong as a hand. You could try to loosen the grip, use more lube, or perhaps masturbate less as well, and see if that helps. Stop doing masturbation for a while and I think you have created anxiety around masturbation and sex get rid of it. Consult for counseling all the best.
6 people found this helpful
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Is over thinking a sign of ocd or not. Thoughts of past experience recurring sign of ocd?

MSW, Clinical Hypnotherapy
Psychologist, Guwahati
Yes it is a kind of obsession and the best way to correct it is involve yourself in some kind of activity which you like the most and to keep yourself busy. If you want to book an audio call to resolve years issues better pls book a call through Lybrate.
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Hi. I am feeling tiredness and also body pain, weakness in my thai. Leg. Pl suggest. Age about 36 yrs. Married.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Hi. I am feeling tiredness and also body pain, weakness in my thai. Leg. Pl suggest. Age about 36 yrs. Married.
Sleep well. Follow a healthy n balanced meal. If it still continues check your hb level n blold sugar level.
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I am separated from my husband feeling like killing myself due to family pressure. They want me to go back and I don't want to with that kind of person who don't love me. What to do. Should I kill myself or run away from this place.

psychologist
Psychologist, Delhi
Life is very precious ,ask its importance to the person who is dying ,there are many colours in life ,give some time to yourself and your relation then take decission after analysing the situation ,but don't compromise in any other's pressure, talk to your husband and if still there exist differences then its better that you should give time to your relation and then decide. You can try few things which will help you. Take proper sleep of 7-8 hours try to avoid sleep at day time. Its in our hand to be happy what it requires is slightly change in your approach ,stop thinking that something is wrong with me I am not well make yourself as much busy as you can so that you don't get time to think on all this. And its everyone's right is to be happy we cannot change the thinking of people or situation around us but we can get the things or reasons which make us happy, what we can do is to live every second of life, what do you want to be, what do you want to eat, to do, your career, your friends, your likings etc. Develop some hobby, make some good friends, make yourself busy, as much you will think you will get frustrate and will gain nothing, live only for yourself, and this can be possible when you will involve yourself in some other things ,the main concept is that make yourself as much busy as you can so that you don't get free time to think on this. First start from joining any hobby class and make any good friend with whom you can share everything ,do some yoga and meditation, expand your social circle. If you further need my help you can contact me. Take care.
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My friends suffering stiffness in joints and muscle of legs at morning not able to walk properly at morning. Family doctor diagnosis fibromyalgia? he also not sleep properly at night and also always he is in very depression about of his business. Pls advise some treatment.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My friends suffering stiffness in joints and muscle of legs at morning not able to walk properly at morning. Family d...
OK according ur condition do physiotherapy treatment and strength exercise after relief avoid long standing
1 person found this helpful
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I am having tiredness all the day and feeling body pain and all when I woke up in the morning I feel tired not fresh.

MD
Psychiatrist, Delhi
I am having tiredness all the day and feeling body pain and all when I woke up in the morning I feel tired not fresh.
Do your routine investiagtions like CBC, BSL, URINE, THYROID,LFT. After that get back to us again. It will be easy to analyse your problem.
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I am dropout student. Actually I was studying B. Sc and after 4 years I am studying B. Com. I am really depressed thinking about my future life. My 4 years is been wasted. And my girlfriend also left me. What should I do to overcome such depressive feelings?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am dropout student. Actually I was studying B. Sc and after 4 years I am studying B. Com. I am really depressed thi...
If the depressive feelings and negative thought shave been persistent for than 2 weeks and disturbing your daily routine and performance in studies or work, then I would recommend you to start treatment under a psychiatrist without delay. Treatment includes counselling and medications if required.
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The pain in my back and side was so bad that I scheduled a doctor's appt. After speaking with a nurse and determining it may be gas, I cancelled apt and purchased GAS-X. The gas moved around and that is it! The pain is amazing. GAS-X provided NO relief as of yet. What should i do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
The pain in my back and side was so bad that I scheduled a doctor's appt. After speaking with a nurse and determining...
ultrasound must to see stone. gastric problem also a reason but only in back and side so not proper gastric problem. do hot fomentations and rest avoid long sitting toward bending lifting weight if it work then OK otherwise physiotherapy treatment. if stone is there then tk treatment to remove stone
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How many acupuncture treatments does it take to relieve stress? Is this something that needs continual treatment?

C.S.C, D.C.H, M.B.B.S
General Physician,
How many acupuncture treatments does it take to relieve stress? Is this something that needs continual treatment?
There is no proof that acupuncture can relieve stress.STRESS CONTROL There are many ways to tame your stress and keep it at bay. Here are 20 tips to tame your stress today, and keep the stress monsters at bay. 1. Perform diaphragmatic or “deep breathing” exercises. 2. Lie face down on the floor and begin breathing deeply and slowly, with your hands resting under your face. Do this for five minutes. 3. Sit in a reclining chair. Put a hand on your abdomen and a hand on your chest. As you breathe, make sure the hand on your abdomen is moving up and down rather than one on your chest. If the hand on your abdomen is moving you are breathing deeply and slowly. 4. Try progressive muscle relaxation or “deep muscle” relaxation. Progressively tense and relax each muscle group in your body. Learn the difference between muscle tension and relaxation. 5. Meditate. Use visualization or guided imagery to help you learn to be one with your thoughts. Sit quietly with your eyes closed, imagining the sights, sounds and smells of your favorite place, such as a beach or mountain retreat. 6. Exercise regularly or take up yoga. Consult a psychologist about the use of biofeedback
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Please help us I'm 23 year old student, I'm so much addicted of cellphone. Like using internet, Games, Hikes etc Now days I'm worried because due to addiction I'm not able to do study, and other work, My mind is not in my control. I'm totly controlled by mobile now days. It's ruined me and my eyes, health and my Carrier. Please tell us how can I escape this. Pleased help us as your child.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Please help us
I'm 23 year old student, I'm so much addicted of cellphone. Like using internet, Games, Hikes etc
Now ...
It's good that you acknowledge the fact that you are unable to control use of your mobile. This usually happens when you start feeling a" vaccum" when you are away from your mobile, a feeling that" you are disconnected from" the world. This feeling itself is false. I may need a complete daily schedule of mobile use as to how much time you talk, you message, you use fb, what's app, games etc. Let me also know the symptoms you face when you try to be away from your mobile? you need a behavior therapy along with some anxiolytics to keep your urge under control.
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I am a 27 years old guy but in my mind I am always thinking about negative thought why sir or madam.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am a 27 years old guy but in my mind I am always thinking about negative thought why sir or madam.
Dear Roshan. The duty of your mind is to think. If you allow your mind to think without control, it will uncontrollably think and often wander into negative territory. The best option is to be creative and busy. Engage yourself in creative activities and sports. Along with that, learn to talk and think positive. Please consult a psychologist online for counseling, advice and therapy. Take care,
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Hello doctor, I am 22 years old I addict with smock so I can't concentrate on my study, what I do for leave this? Please help me.

BHMS
Homeopath, Faridabad
Hi. You mean Smoke-addiction? First, make up your mind and strong will to quit the habit of smoking, because only then you can get rid off that! Take homoeopathic medicine which will help you to get rid of your habit of smoking. Schwabe's Daphne Indica/ thrice daily for a month. After a month, report back to me.
5 people found this helpful
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