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Dr. Nilanjana Patil

Physiotherapist, Kolkata

300 at clinic
Dr. Nilanjana Patil Physiotherapist, Kolkata
300 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nilanjana Patil
Dr. Nilanjana Patil is a popular Physiotherapist in Shakespeare Sarani, Kolkata. You can visit her at Anshuman Dutta in Shakespeare Sarani, Kolkata. Don’t wait in a queue, book an instant appointment online with Dr. Nilanjana Patil on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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No. 33, Shakespeare Sarani, Kolkata - 700017Land Mark: Near Of Rani Birla CollegeKolkata Get Directions
300 at clinic
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HI, My Back and Neck pain is not stopping with any help. Any Solution? I am just 20 year old.

BPTh/BPT
Physiotherapist, Mumbai
HI, My Back and Neck pain is not stopping with any help. Any Solution? I am just 20 year old.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain and inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share investigation reports if you have. Best wishes.
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I am 21 year old male and have backache for last 2 months. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 21 year old male and have backache for last 2 months. What should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it.It could be beginning of a serious problem.If no relief in 4_5 days,then contact me again.
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I am just 18 and I have back pain regularly. What should I do ?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist,
I am just 18 and I have back pain regularly. What should I do ?
Back pain can be due to multiple causes. It could range from simple muscular tightness and weakness to disc bulge or herniation and many more. Back and leg stretching exercises, hot and cold fermentation can help too. Try focusing on your posture, avoid prolong periods of sitting. If pain persists you can reply through private consultation for a customized treatment plan.
1 person found this helpful
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I am having severe pain in my right shoulder and right side rib when I deeply breathe specially when I am lying on bed. I am unable to sleep only. What to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Ranchi
I am having severe pain in my right shoulder and right side rib when I deeply breathe specially when I am lying on be...
You need Moist Heat application around the Chest. It can be done by Hot Towel putting around chest or painful area. Repeat 3 - 4 times per day for 1- 2 wks.
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Sir I have a back pain problem till last 3 month what should I do to reduce this pain.

BAMS
Ayurveda, Ambala
Sir I have a back pain problem till last 3 month what should I do to reduce this pain.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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My toe is paining from 2 months what should I do?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
My toe is paining from 2 months what should I do?
Do consult neuro physio and rule out any bone injury or of pathological cause like gout etc at home apply hot fomentation 12 days to relieve pain best wishes.
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I'm naveen 24 yes old, I'm suffering from back pain below the ribs. What should I do?

BHMS
Homeopath, Lucknow
I'm naveen 24 yes old, I'm suffering from back pain below the ribs. What should I do?
naveen do u have pain on left side or right side. if it is right sided then there is so many causes ---gastric causes[ flatulence means excessive accumulation of gas, pain of gall bladder]..pain of bones & muscles due previous injury & due to abnormal posture] if it is left sided then it may be due to flatulence & due to pain of bone & muscle. so make it sure what kind of problem with u. if there is gastric cause then go for USG upper abdomen.
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But I take a x ray they shown me early changes of lumbar spondylosis. Complete socialization of L5 noted.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
But I take a x ray they shown me early changes of lumbar spondylosis. Complete socialization of L5 noted.
Tk calcium supplements do hot fomentations. Do stretching exercise of spine. Avoid strain. Avoid long sitting toward bending lifting weight.
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Pain on knees how to reduce this pain. And also give me a better suggestion for that pain. And also I have A diabetic problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Pain on knees how to reduce this pain. And also give me a better suggestion for that pain. And also I have A diabetic...
do hot fermentation. quadriceps exercises. and put a towel roll under knee and press for 10 second then release repeat 15 time twice a day
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I have pain in my left leg from 5 days, so sir, I requested to you please give me some batter advice for remove this type of pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have pain in my left leg from 5 days, so sir, I requested to you please give me some batter advice  for remove this...
Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid, vit d urine r/e x-ray of the affected part. Anyway it may be tried. Do hot fomentation paracetamol 250mg od & sos x 5days. Bio d3 max 1 tab od x10. Make sure that the patient is not allergic to any of the medicines that patient is going to take. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful. Do neck, back & general exercises. For emergency treatment contact your nearest hospital or family doctor. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. If it does not give relief in 4-5 days, please inform.
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I am 23 yrs old men I have legpain. what can I do?

MS - Orthopaedics, MBBS
Orthopedist,
This could be because of lack of exercise & or due to obesity. Physiotherapy along with medicines will help. Rule out diabetes & vit. D deficiency. Sleep on a hard bed with a soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
2 people found this helpful
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How to improve the quality of life for people with chronic backache. Will yoga help?

BPTh/BPT
Physiotherapist, Mumbai
How to improve the quality of life for people with chronic backache. Will yoga help?
Hi I can understand your problem. First consult physiotherapist and learn which posturesto avoid and yoga posture will be helpful to you then go for yoga. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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I am 47 year old female, I have joints pains in my whole body, difficult to move and swelling in my feet and weakness, what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 47 year old female, I have joints pains in my whole body, difficult to move and swelling in my feet and weakness...
Do Take IFT and vacuum Therapy Physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I am 22 years old male and I have pain on my back near arm joint and I am not using any kind of medicines I am also a bike rider Is this a bike issue or anything else please sir tell me what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 years old male and I have pain on my back near arm joint and I am not using any kind of medicines I am also a...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am 36 years old. I won't drink and smoke. May I take omega-3 Fish oil tablets for health. Kindly suggest If I can take how to take it daily. I am getting joint pains and I will do walking and push ups and dumbbells also daily. So may I take for health.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 36 years old. I won't drink and smoke. May I take omega-3 Fish oil tablets for health. Kindly suggest If I can t...
There is nothing better than balanced normal diet. DO YOUR EXERCISES DAILY. BUILD UP YOUR STAMINA GRADUALLY.If any symptoms appear, they should be investigated & treated accordingly.
129 people found this helpful
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I have back pain since last five months. I have met the doctor but it has not reduced. So what should I do now?

BHMS
Homeopath, Delhi
I have back pain since last five months. I have met the doctor but it has not reduced. So what should I do now?
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
1 person found this helpful
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My mother is 40 years old in her legs there is always a pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Sir I am facing problems of memory loss and concentration lacking. This is due to side effects of allopathy antidepressant orange 5 mg medicine that I was taking for last 8 years. Now I am not taking. I have been advised to take ginkgo biloba 1x. It is improving my symptoms. Sir I want to know if I leave this medicine after 1 month then will I get the above problems back or not? For maintaining normal memory and concentration, how long I have to take this medicine? please reply me by homeopathic expert only.

MD - Homeopathy, BHMS
Homeopath, Palakkad
Sir
I am facing problems of memory loss and concentration lacking. This is due to side effects of allopathy antidepre...
Continue gingo biloba 1x tabs for 3 months. After that you take the medicine alternate days for a month. Then once in 3 days for a month. Then weekly once for 2 months. Then you can stop. Immediate stoppage can reverse the symptoms. Tapering the dose is the correct method. And also you must think positive always that my memory is good. Everything become alright even if I stop my medicines. Be cool be relaxed. Nothing to worry.
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I have anxiety more I feel I am suffering from severe heart beat, hand pain, numbenssdoctor have done complete health check up whether I have any problem e very thing was normal how to remove my anxiety.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have anxiety more I feel I am suffering from severe heart beat, hand pain, numbenssdoctor have done complete health...
Hi. Enjoy the life with family, friends, and work. Avoid alone be busy with any work. You can spend few times in game. Try to take interest in peoples, work, and nature. Do eeg tests and reply.
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