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Dr. Nilanjana Patil

Physiotherapist, Kolkata

300 at clinic
Dr. Nilanjana Patil Physiotherapist, Kolkata
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nilanjana Patil
Dr. Nilanjana Patil is a popular Physiotherapist in Shakespeare Sarani, Kolkata. You can visit her at Anshuman Dutta in Shakespeare Sarani, Kolkata. Don’t wait in a queue, book an instant appointment online with Dr. Nilanjana Patil on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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No. 33, Shakespeare Sarani, Kolkata - 700017Land Mark: Near Of Rani Birla CollegeKolkata Get Directions
300 at clinic
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I am 27 years old male I have back pain what can I do am already using massager but not relief.

BPTh/BPT
Physiotherapist, Bangalore
I am 27 years old male I have back  pain what can I do am already using massager but not relief.
Dear lybrate-user. Only massager will not help you. You need proper physiotherapy from a good physiotherapist. Kindly consult asap.
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. I am a 25yr old male and problem for me is pain in left leg so What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
. I am a 25yr old male and problem for me is pain in left leg so What should I do?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Whenever a travel for 2 -3 hours my back always started to get hurt. Should I take a pain killers to avoid that and if no then what should I do please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Whenever a travel for 2 -3 hours my back always started to get hurt. Should I take a pain killers to avoid that and i...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart..
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I want to ask that I have pain in my toe from last 15 days I have taken medicine but it's not working what should I do?

BHMS
Homeopath, Faridabad
I want to ask that I have pain in my toe from last 15 days I have taken medicine but it's not working what should I do?
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Me and my gf had sex yesterday evening and she took I pill today afternoon. Any possible for pregnancy. We used condom but it was broken. That's the reason she took I pill and she pass urine and wash vagina. Please answer me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Me and my gf had sex yesterday evening and she took I pill today afternoon. Any possible for pregnancy. We used condo...
Hello, it was correct on her part to take an ipill and she would be pregnancy safe. Wait for withdrawal bleed in next 7-10 days.
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I have a long hours sitting job and feel neck and back pain always. Also feel so tired in evening.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
I have a long hours sitting job and feel neck and back pain always. Also feel so tired in evening.
Sitting for long hours leads to neck and back pain if you don't maintain correct posture. Always sit with proper back rest and avoid bending or peeping forward. Incorporate low level aerobic exercise of arm neck in the daily routine. Streching of your neck muscles will help with the pain and tiredness.
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I am 21 years old male and have backache for last few weeks. I have used pain relief spray for couple of days but haven't got any relief. What should I do now, please reply me for my pain relief. I hope you sent me your best treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old male and have backache for last few weeks. I have used pain relief spray for couple of days but hav...
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am 32 years old and facing sciatica pain. Can you please tell me the right medicine and exercise. Also if swimming is a good excercise or not. Thanks

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For sciatica pain do have ift and laser physiotherapy treatment for 12 days and continue spinal flexion and extension exercise twice a day for about 10 minutes regularly use only firm hard and even mattress for sleep and calcium rich foods should be consumed regarding swimming is good but not during pain and can be only walking inside water till thoracic level to and fro and zig zag walking too may helpful, about 15 minutes in alternative days and if skin itching happens it is due to water problem so avoid using those pools regards
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I am 50 years old female suffering from knee pain, some time calf muscle pain frequently find stiffness in the calf muscle. Also having hyper acidity. My medical history:- removal of appendix, gall bladder, and uterus.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 50 years old female suffering from knee pain, some time calf muscle pain frequently find stiffness in the calf m...
You should take acupressure therapy and take biochemic calc phos 200x+nat phos 200x 4 tab each thrice a day with warm water and take it 5 days
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Hello doctor. I have been having backache since 2 days. What should I do? Which medicine I take?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doctor. I have been having backache since 2 days. What should I do? Which medicine I take?
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Hello sir my problem that when I am running my legs pain (thin piece) 1 ft down to my knee it's pain normal not too much 10% but when I am normal walk it's not pain tell me what is my problem and what I am do I my much worried about this because after few day I am running for recruitment please help me.

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist, Mumbai
Hello sir my problem that when I am running my legs pain (thin piece) 1 ft down to my knee it's pain normal not too m...
Based on your symptom set, I think you have shin splints. It requires rest so I would advise you to give running a break for a couple of weeks and then gradually build up again. However you should get an x-ray done to check if there is any stress fracture and get yourself checked by an orthopaedist.
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Hi, I am having joint pain and foot swelling problem. What should i do? Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi, I am having joint pain and foot swelling problem. What should i do? Please advise.
pain is complex phenomenon, so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am 28 years from past 4 months pain in calf and knee pain consulted doctor suggested me vitamin d deficiency taking tablet jointace c2 and evion Lc but the thing is pain has reduced but currently a sound from ankle and Calf when usually occurs when I fold the leg or stretch Is that ok or any serious problem?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 28 years from past 4 months pain in calf and knee pain consulted doctor suggested me vitamin d deficiency taking...
It happens because of the calcium deficiency. Start taking its supplements like bananas, milk, sitaphal etc. And take Calc Phos 6X three times in a day for 1 month. It will be alright. Take care. :) And if you have any other query. Please ask.
1 person found this helpful
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Am 23 years I getting last 2 weeks back pain And sometimes getting headache Please what precautions will I take please suggest.

Bachelor Of Physiotherapy
Physiotherapist, Noida
Am 23 years I getting last 2 weeks back pain
And sometimes getting headache Please what precautions will I take pleas...
Hello according to your condition you have to take hot water fermentation through towel and do it 3 times in a day duration-15 min along with stretching and back exercises like straingh leg raising, bridging with -20 min repetition -5 sec hold do it for 3 days sure you will get well soon take care.
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I am 21 years old I fall from bike last week now I pain in my leg what I do sir give proper solution.

Homeopath, Delhi
I am 21 years old I fall from bike last week now I pain in my leg what I do sir give proper solution.
Hi, is there bleeding wound or sore pain to n the part. If sore pain and blueness occur take arnica 1 m/tds for 5 days thnx.
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I am 36 years old. I have joint pain from past 15 years. Specially in right ankle. In beginning it in all joints but now its in right ankle and mild in right knee. I request you to kindly suggest me what should do.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am 36 years old. I have joint pain from past 15 years. Specially in right ankle. In beginning it in all joints but ...
you have to check your uric acid level. try ice packs and simple stretching exercises and if they dont help then you will need an ortho consultation
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I am 51 male I have diabetes, blood pressure and cervical from 2 years. Now i'm facing pain in joints and I don't get proper sleep as well. I feel my body is not flexible for doing work.

BPT
Physiotherapist, Hyderabad
I am 51 male I have diabetes, blood pressure and cervical from 2 years. Now i'm facing pain in joints and I don't get...
Hi do some stretching exercises and strengthening exercises to get relief from joints pain. And you will b flexible too. To do you r works.
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When I was run continuously 5-10 minutes after that I will take rest or sit somewhere so in my leg there was pain. So, why this pain is come in my legs.

MS - Orthopaedics, MBBS
Orthopedist, Pune
When I was run continuously 5-10 minutes after that I will take rest or sit somewhere so in my leg there was pain. So...
Hello lybrate user, running sometimes causes spasm of a muscle called the tibialis anterior muscle and that pains. Rest, ice application and stretching exercises will help in pain relief. God bless you.
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Why my hands and feet are releasing too much off heat. I avoid sugar and salt . Whenever I take sugar or salt my leg below knee start paining a different kind of pain . During that pain duration. I have urge to walk or have to hit that area very hard . Is this a disease or some mineral deficiency?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Why my hands and feet are releasing too much off heat. I avoid sugar and salt . Whenever I take sugar or salt my leg ...
Mineral deficiency and due to lack of strength exercise. But firstly reduce stiffness do hot fermentation avoid strain
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My husband is 34 years old. He has pain in my feet. In evening this pain increases very much. This is happening from last two years aprox.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I actually need to know which part of the foot are you talking about, is the forefoot with involved toe region, mid foot region or the hind foot and heel region. It is important because there are different causes of pain in different regions of foot. Also it will be nice if you can actually send me a clinical pic pointing to the site of pain. Also kindly attach your lab investigations so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance.
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