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Dr. Neeraja Reteria

Ophthalmologist, Kolkata

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Dr. Neeraja Reteria Ophthalmologist, Kolkata
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Neeraja Reteria
Dr. Neeraja Reteria is a popular Ophthalmologist in Kalighat, Kolkata. You can visit her at Dr. Neeraja Reteria's Clinic in Kalighat, Kolkata. Book an appointment online with Dr. Neeraja Reteria and consult privately on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 40 years of experience on Lybrate.com. You can find Ophthalmologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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5, Abdul Rasul Avenue, Kalighat, KolkataKolkata Get Directions
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I have strain and irritation in my eyes due to long sitting on computer and also back neck pain.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I have strain and irritation in my eyes due to long sitting on computer and also back neck pain.
Hi. I have a few suggestions for you regarding the usage of computers. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. Also, you could consider using a preservative free lubricant eye drop (use it 3-4 times daily). This would help in keeping your eyes lubricated and fresh. Hope my suggestions help you. Take care. Cheers.
2 people found this helpful
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How to stop water coming for eyes while certain situations like watching t. V riding on bike etc.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
How to stop water coming for eyes while certain situations like watching t. V riding on bike etc.
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop. 5. Use goggles/helmet while driving.
1 person found this helpful
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I have sight since 15 years of age. Now I'm 47 years. Now I have both long and short sight but I have any chance that seeing with out glasses. Please give advice.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have sight since 15 years of age. Now I'm 47 years. Now I have both long and short sight but I have any chance that...
HELLO This may happen when you develop cataract and when cataract surgery is planned then you may ask doctor for multifocal lens. This will help you to get rid of glasses.
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My name is shaikh azmi I have a problem whan I am go to ply cricket and in travel after sam tme my eyes are red and dirty water are flow what I am do.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My name is shaikh azmi I have a problem whan I am go to ply cricket and in travel after sam tme my eyes are red and d...
First you need to get your eyes tested for any glass power wear protective glasses while you r travelling to avoid dust and dirt entering the eyes. More importantly put on helmet with wisor (front glass covering) while driving two wheeler.
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I have red eyes over 3days. What should I do now? Is there any serious symptoms of diseases? When should I call the doctor? Tell me some precautions and treatment for that.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have red eyes over 3days. What should I do now? Is there any serious symptoms of diseases? When should I call the d...
red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
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I have red eyes when I bath and after when I clean face with water. Please suggest some medication.

DHMS (Hons.)
Homeopath, Patna
I have red eyes when I bath and after when I clean face with water.
Please suggest some medication.
Hello, take homoeo-medicine** @ euphrasia 200- 4 driops, thrice a day. @ rhus tox 200- 4 drops, thrice a day. * avoid, dust, smoke and traffic-exhaust. Take care.
2 people found this helpful
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Hi, I have a headache whenever I read for more than 2 hours. I used specs for reading. But never able to read for a long period of time.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hi, I have a headache whenever I read for more than 2 hours. I used specs for reading. But never able to read for a l...
You must go for check up of your vision again. You may take ruta 30 thrice a day three drops. In water
1 person found this helpful
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Dry Eye Syndrome - 4 Ways to Treat It!

MBBS, MS - Ophthalmology, Diploma in Ophthalmology , Fellowship in Cornea and Anterior Segment
Ophthalmologist, Ahmedabad
Dry Eye Syndrome - 4 Ways to Treat It!

Do your eyes get tired easily? Do they look sore or sandy? If yes, then it’s time to worry for your eyes now. There is every possibility that you might have developed a dry eye. It is a common disorder of the eyes that occurs due to aging. It causes discomfort as you end up feeling scratchy or gritty all the time. The eyes turn red and have a burning sensation and feel itchy. Things get worse when you tend to stress your eyes by spending extra hours in front of the computer or read texts. In fact, the discomfort increases as the blinking frequency of the eyes get reduced.

One may also develop blurred vision due to dry eyes. An individual feels as if there is some particle inside his or her eyes, but finds nothing. Though this condition doesn’t lead to very dangerous consequences, it is always a wise decision to seek medical help. The medical term for this condition is keratoconjunctivitis sicca. Once you develop dry eye, there is always a tendency to get it back again. But, the good news is that it can be treated to get some relief.

Causes
Dry eye is caused due to problems related to tear formation. When we blink our eyes, a film is formed over it. This thin layer is called a tear film. Tear film is responsible for clarity in vision. In case, enough tear is not produced, one tends to suffer from dry eyes. It is mainly caused due to ageing. 
If you don't produce enough tears, if your tears aren't of the right quality or your tears aren't spread across the front of your eye properly then you may develop dry eye. The glands producing tear or the tear film get inactive with age. Sometimes, the tear film is also affected by certain medicines, contact lenses, diseases like rheumatoid arthritis and Sjogren's syndrome.

Treatment
Dry eyes caused due to ageing cannot be cured completely. You must see a doctor for treatment but there are no permanent cure remedies. However, there are ways to help you get some relief. Here are the ways:

  1. Try to increase the natural tears: There are certain home-based remedies to get some relief from the problem. You can keep the temperature of your room lower to get rid of the symptoms of dry eyes. Higher temperature leads to the evaporation of the tears. You can keep a humidifier in your room that adds more moisture to the air inside the room. This prevents drying up of the eye due to evaporation of tears. It is also found that when one blinks less, tear formation is reduced. The blinking is reduced while working on computers and reading. One must be careful while doing such things and try and blink as many times as possible.
  2. Use eye drops: One needs to use eye drops called ‘artificial tears.’ They are an alternative to the natural tears. If usual drops are not effective, gel-based thicker drops or overnight ointments are prescribed.
  3. Block tear ducts: Another way of tackling dry eyes is by reducing the drainage of tears. For this, the tear ducts are blocked by plastic pieces called punctual plugs. The process is termed as punctal occlusion.
  4. Take food supplements: Certain oils and Omega 3 and 6 are known to be beneficial in treating dry eyes. Include these supplements in your diet to keep your eyes healthy.
12 people found this helpful

For the past 3 days I have had eye pain at the back of both my eyes. It also hurts when I move my eyes. It is in both my eyes but it appears to alternate. I also feel as though my eye muscles are very stiff and sore and limits my eye movement. I also feel as though my vision is zoning out, blurring my vision and making it difficult to focus. I feel as though I am constantly fighting to keep my eyes focused. Furthermore I have a heavy pressure feeling behind and around my eyes and in my head. It also feels around my nose. I have heavy brow ache and also tension type headache. In general my face, eyes and head feels tense and sore. I am also getting intermittent ear ache, my temples are tender, my cheek also feels slightly numb and I feel like I have toothache slightly. I do not have any nose congestion or cold symptoms so just wondering what this can be?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
For the past 3 days I have had eye pain at the back of both my eyes. It also hurts when I move my eyes. It is in both...
We need more investigations (full mouth x-ray) to decide upon treatment. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
1 person found this helpful
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My Eyes power is increasing day by day. Now I am using specs of more power. How can I get it decreased if I want it naturally. Are there exercises? Please help.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My Eyes power is increasing day by day. Now I am using specs of more power. How can I get it decreased if I want it n...
Hello lybrate-user. Your sight will now become stable. Take my words for that. There is no medicine/exercise to get rid of glasses. You can try contact lens or lasik laser to get rid of glasses.
3 people found this helpful
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I am rahul 20 years old. I have a eyes problem when I watching tv or mobile my eyes gone red.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am rahul 20 years old. I have a eyes problem when I watching tv or mobile my eyes gone red.
Prolonged working on laptop/mobile/tv can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include headaches, blurred vision, neck pain, redness in the eyes, fatigue, eye strain, dry eyes, irritated eyes. These symptoms can be further aggravated by improper lighting conditions. Measure sto reduce this include the computer screen should be 15 to 20 degrees below eye level, work under proper light. Use antiglare glasses while working on computer. Blink a lot. Cold compresses and use good lubricating eyedrop.
2 people found this helpful
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My brother's eye checkup was done last month and the result showed -1.5 in both eyes. What to do and how severe the problem is. He can not see far objects clearly.

BHMS
Homeopath, Faridabad
My brother's eye checkup was done last month and the result showed -1.5 in both eyes. What to do and how severe the p...
Hello , don't worry , he is suffering from Myopia , so he has to use specs according to his number and tell him the following exercises to do :- Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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I have an eye sight of -1.5 on both eyes can I undergo an laser eye treatment to remove my sight.

BHMS
Homeopath, Faridabad
I have an eye sight of -1.5 on both eyes can I undergo an laser eye treatment to remove my sight.
Hello, Before undergoing surgery, take homoeopathic medicine which can help you to reduce your spectacles (varies from case to case). Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like wild salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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As the VR's are one of the most trending gadgets recently. I want to know whether it will effect the eyes In long run?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
As the VR's are one of the most trending gadgets recently. I want to know whether it will effect the eyes In long run?
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop. There is a new study which shows that prolonged use of mobile causes crossed eye.
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I am having a power of -2.5 both eyes. Can it never be cured? I am wearing specs all the time. What is the reason of fluctuation of power.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am having a power of -2.5 both eyes. Can it never be cured? I am wearing specs all the time. What is the reason of ...
Hello 1. As your height is now stable likewise your power is now stable and it will not increase now. 2. There is no natural way to get rid of these glasses 3. Only option is lasik surgery.
3 people found this helpful
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Sir, my right eye is looking tera. It's look very bad, How can I treat it? Pls give me some solution.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Sir, my right eye is looking tera. It's look very bad, How can I treat it? Pls give me some solution.
terapan is of many types...sometimes corrected by glasses and sometimes it can be corrected by surgery....consult local doctor
1 person found this helpful
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My eye sight is becoming weak. I am able to read and write properly but my eyes cannot get open in sunlight. I cannot watch TV or laptop for a long time, if I do so tears come out.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eye sight is becoming weak. I am able to read and write properly but my eyes cannot get open in sunlight. I cannot...
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop. 5. Use goggles/helmet while driving or while in sun.
1 person found this helpful
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meri eyes m 5 days se computer m kam krte time pani aa rha h please koi solution btaye.

BHMS
Homeopath, Faridabad
meri eyes m 5 days se computer m kam krte time pani aa rha h please koi solution btaye.
Hi, Aap homoeopathic medicine - Euphrasia eye drops din mein 2-3 baar dale. Computer par kaam karte waqt har 1 ghante mein kuch minute ki small breaks le. Khane me hari sabziyan khaye. 6-9ghante ki neend rozana le.
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I usually get a headache, my eyes got pain and burn when I sit in front of my system, should I have to change my specs glass to some branded one which has some features in it?

MBBS
General Physician, Cuttack
I usually get a headache, my eyes got pain and burn when I sit in front of my system, should I have to change my spec...
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress and strain or migraine. 2.Avoid stress, physical and mental exertion 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice
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