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Dr. Najir Hosen Sarkar

Cardiologist, Kolkata

Dr. Najir Hosen Sarkar Cardiologist, Kolkata
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Najir Hosen Sarkar
Dr. Najir Hosen Sarkar is an experienced Cardiologist in Ripon Street, Kolkata. He is currently practising at Sheefa Clinic in Ripon Street, Kolkata. Save your time and book an appointment online with Dr. Najir Hosen Sarkar on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 31 years of experience on Lybrate.com. You can find Cardiologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sheefa Clinic

30, Ripon Street, 3rd Floor, Flat No. C5, near St. Merry School.Kolkata Get Directions
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I have a cholesterol problem since last 7 years have taken medicine for that i.e. crestor 10mg. Please suggest some home remedies or ayurvedic medicine.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.
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I am having high triglycerides which is above normal please tell me how to reduce my triglycerides also my good cholesterol is less but overall cholesterol is normal for me.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Dear Lipids, cholesterol is made in liver as needed. Food does not alter this. Please enjoy walking daily. Relaaax. Enjoy exercise. Stores is major cause of such disturbed cholesterol levels. So attend stress management courses. Enjoy what you do. Be happy. You are young. Vm.
1 person found this helpful
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Wht should v do for high blood pressure N wht should v do for our daily headache.

MBBS
General Physician, Mumbai
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination and we have to give medication for high bp.
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I have too much headache. I feel dizziness. I had chest pain. After doing x ray and blood test my reports are normal. But I feel too scared like I have a big disease. Doctor has checked me thoroughly and nothing is there. Doctor told me that it is due to anxiety and I must show a neuro-pshycatrist. So doctor what should I do. Can you give me some suggestions. He has told me to do Breathing exercises. So doctor what should I do. How to cure my headache.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, Tk, plenty of water to eliminate toxins & to regulate metabolism to avoid, gastric disorder, being one of d main reasons of headache • Go for meditation to reduce your stress, anxiety &'to nourish brain cells to calm down nerve to ease your headache, fast •  Take, easily digestible, simple, non-irritant diet on time  •  Avoid, dust, smoke, caffiene, nicotine, alcohol, junk food. •  Take, homoeo medicines which are gentle, rapid & safer in use.    @ Spigelia200-6pills, thrice a day.     @ Natrum mur 1000-6 pills, wkly. Report, wkly, your feedback matters for further follow-up,  please. Tk care.         ◦
2 people found this helpful
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I have chest burn / heart burning sensation daily I eat rantac 150 once daily then it cools down. Please suggest me a medicine which Is the best. Because I don't want to eat medicines daily. Please help.

PDDM, MHA, MBBS
General Physician, Nashik
Here are some home remedies to cure acidity...  - Skip the aerated drinks as well as the caffeine. Opt for herbal tea instead.  - Have a glass of lukewarm water everyday.  - Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity.  - Nariyal paani is known to soothe the system if you suffer from acidity.  - Drink a glass of milk - everyday.  - Have your last meal at least two to three hours before you hit the sack.  - Keeping long intervals between meals is another cause for acidity. Have small but regular meals.  - Try to avoid pickles, spicy chutneys, vinegar, etc.  - Boil some mint leaves in water and have a glass of this after meals.
1 person found this helpful
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Green Tea for Healthy Heart

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Green Tea for Healthy Heart

The antioxidants in green tea help to burn fat. the fat accumulation leads to blockage of heart.

It also reduces bad cholesterol in the body.

Along with green tea do
Exercise
Loose weight if your overweight
Quit smoking
Cut down on Carbohydrates
Add fibre to the diet

12 people found this helpful

BP 90/140 is good for 35 year old age man or not? If, no. please give direction for reduce BP level.

BAMS, MD Ayurveda
Sexologist, Lonavala
You can go for following remedy it will help you 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks This will help with your concern. Your problem is permanently cure by ayurvedic treatment.
2 people found this helpful
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Doc recently came to know my dad had block in heart. But the size of the block and no. Of the block results not yet come. He is really frustrated. How serious is this issue? He also had some other problems like diabetes and living with a single kidney. Pls tell me how serious this issue is? I am totally frustrated because of this.

MBBS
General Physician, Mumbai
Dear Lybrateuser, -The degree of block will be known when results come ,depending on it your cardiologist will suggest treatment -the higher the degree of block, the requirement of a pacemaker or bypass surgery increases & the blood supply to the heart becomes better -also he should take care of diabetes & kidney, should have a proper nutritious diet, sufficient fluid intake as advised -do regular exercise without straining too much, also can do yoga & deep breathing exercises for 5-10 min in the morning -keep stress level low, sleep well for 7-8 hrs in the night, take medication on time, get checked up regularly & he will be fine.
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My total cholesterol level is 212 mg/fl and triglycerides level 150 mg/dl? What should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
A)Take 30 ml of aloe vera juice along with 30 ml of bhrungarajasava and 30 ml of lukewarm water, at night before sleep...B) take 10 ml of fresh lemon juice and 10 gm of jaggary before meals..C) eat 5 gms of black cumin seeds along with 30 ml of lukewarm water after meals...do all these things for 30 days…it gives you good result..consult to me for further suggestions….THANKS…
1 person found this helpful
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I HAVE ALSO HIGH BLOOD PRESSURE i. E. 140-50/70-80 and I also feel low sex desire and election problem I am not taking any medicine of high bp so please tell me what I should do.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Sir, you will have to reduce weight. Do yoga, breathing exercises, meditation. Go for walks. Eat fruits and vegetables. If problem is persistent, get back to me.
2 people found this helpful
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I am having bp 92/140 and using teleact am tablet every day and total cholesterol 214mg/dl triglycerides 171 mg/dl hdl cholesterol 35mg/dl non hdl c 179mg/dl ldl cholesterol 145mg/dl vldl cholesterol 34mg/dl and ldl/hdl ratio 4.1 no other problems age 49 years weight 80 kg male.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain. Take anti cholesterol medicines .
1 person found this helpful
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I have pained in my right elbow & also my right hand just down on my elbow also pained. My chest also sometimes get pained. I do not't understand that why my chest get pain sometimes. So please suggest me what should I do.

MBBS, cc USG
General Physician, Gurgaon
You may be having chest pain due to 1.acidity. 2. severe anxiety 3. muscular problem Local application of Volini gel 1% twice a day for 2-3 day Consult Physician/me for Further Management
6 people found this helpful
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Is it true that Banana has too much calory n so not good for heart patients! What is actual status. Eat banana regularly is good for bypass patients.

LCPS, BAM&S
General Physician, Pune
Banana has carbohydrates, calcium and many minerals. It is good for all people. Diabetics can take it in the morning. It is ok for heart patients also. It contains many flavonoids and they prevent cancer.
2 people found this helpful
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I want to know precautions steps for avoiding cardiac arrest or heart attack. I use to smoke once a day but will stop now. My weight is 94 and age is 27. I am worried about heart condition . Please suggest.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Reducing weight working out daily sleeping good managing your stress and eating healthy food will take care of your health. Above mentioned factors are the major cause for heart problems blood pressure issues as well as diabetes. Adapting a healthy life style will help prevent diseases. Warm wishes.
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Dear doctor, if one's weight is reduced due to chronic anxiety, will his bad cholesterol LDL be reduced in blood?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. There are certain misconception about cholesterol itself. Cholesterol is actually produced by liver and cholesterol is needed for body's day to day functioning. Therefore, do not worry too much about cholesterol. To answer your question, Chronic anxiety can reduce your weight due to metabolic change. Cholesterol, whether bad or good, factor depends on your food intake and dietary pattern. Fatty fool do increase cholesterol level even when you are anxious. But all these are usually momentary. The peripheral answer to your question is NO. There are many other factors needs to be considered. Take care.
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I am 39 year old and my chest pain slowly slowly last two week so what I should do?

MBBS
General Physician, Cuttack
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain .6. Drink plenty of water and take rest. 7.if you have recurrent attack of chest pain take ECG and consult cardiologist.
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I am 48 years old male, I have uric acid 6.8 and triglyceride 256, please give me advice, how to reduce this without taking medicine?

LCPS, BAM&S
General Physician, Pune
You need to find out the reason for high levels. Usually adjusting diet and lifestyle should reduce it. But these high levels can suggest some serious disease. You need help of a lifestyle consultant and a preventalogist.
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