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Dr. Najir Hosen Sarkar

Cardiologist, Kolkata

Dr. Najir Hosen Sarkar Cardiologist, Kolkata
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Najir Hosen Sarkar
Dr. Najir Hosen Sarkar is an experienced Cardiologist in Ripon Street, Kolkata. He is currently practising at Sheefa Clinic in Ripon Street, Kolkata. Save your time and book an appointment online with Dr. Najir Hosen Sarkar on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 27 years of experience on Lybrate.com. You can find Cardiologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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30, Ripon Street, 3rd Floor, Flat No. C5, near St. Merry School.Kolkata Get Directions
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My mom is 50 years old. She has osteo arthritis is obese and has high bp. Can I join her in swimming pool to learn. As in my question is more about atleast making her walk in swimming pool. Is it safe or not?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My mom is 50 years old. She has osteo arthritis is obese and has high bp. Can I join her in swimming pool to learn. A...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Yeah, she can go to the pool and swim if she likes but a different set of exercises needs to be done for osteoarthritis (low impact aerobic and strengthening exercises). Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Having smoking 3-4 cigarettes can causes heart decease. As not having any health problem presently. And continued smoking from last 8 years. My age is around 35 years.

MBBS
General Physician, Mumbai
Having smoking 3-4 cigarettes can causes heart decease. As not having any health problem presently. And continued smo...
As it contains nicotine which can cause atherosclerosis of the arteries and can lead to heart disease.
2 people found this helpful
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I am a 28 year old male. My chest get pain so I am checked up sonography. Came to results. Minimal right hydronephrosis with hydrohureter with 4mm sized calculus in lower ureter. What to do ?

BHMS
Homeopath, Howrah
It is a small sized stone it will come out without operation. Drink lots of water along with that take homoeopathic medication. If you need treatment consult.
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I have triglyceride level of 220 whereas my overall cholesterol and hdl and ldl is within range. What should I do? I am little worried with the result.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have triglyceride level of 220 whereas my overall cholesterol and hdl and ldl is within range. What should I do? I ...
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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Hi m 27 years old I have been experiencing asthma problems I wheezing sound used to appear when I breath it compels me to cough but nothing come. It is very uncomfortable my chest become heavy I have different medicine with no results. please help me out. I have never experienced such kind of problem during my childhood. please help me out.

Doctor of Medicine
General Physician, Surat
Hi m 27 years old I have been experiencing asthma problems I wheezing sound used to appear when I breath it compels m...
It may not be asthma but it could be some functional disorder because emotional stress without clinical examination it can not be taken as granted for asthma
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When I am going for evening walk and running I am getting tired very soon being thirsty heartbeat becomes very fast and have to take heavy breath so please tell me what is the solution.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
When I am going for evening walk and running I am getting tired very soon being thirsty heartbeat becomes very fast a...
You need cardiac check up with ecg and echocardiography done to rule out any possible congenital or aquired heart problem. Other than that lack of hemoglobin in blood may also cause similar problem. So routine blood test, ecg and echocardiography may be useful investigations.
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I am having chest pain which is low usually but if my chest gets exposed to a cold temperature I start to have pain sudden and high in centre of chest in the night. I am 22 male.

MBBS
General Physician,
I am having chest pain which is low usually but if my chest gets exposed to a cold temperature I start to have pain s...
Most like you are having allergic viral infections off and on due start warm saline gargle regularly have homemade freshly prepared lemon juice whih is rich in vitaminc thereby increasing your body autoimmune system which prevents infections.
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I frequently have chest pain but doctors are saying that my chest is clear then what is the reason behind it.

MBBS
General Physician, Cuttack
I frequently have chest pain but doctors are saying that my chest is clear then what is the reason behind it.
1. For your age pain chest could be due to anxiety, stress, depression, physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3. Do regular exercise, reduce your weight if over weight. 4. Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5. Do yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6. Have sound sleep for 7-8 hours daily. 7. Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Take crocin advance one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your bp, take ecg, x ray chest and consult physician for advice and.
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Mujhe 2 weeks left chest side pain hai jab me suddenly move karti ya deep breath out kart toh kuch problem hai.

MBBS
General Physician, Mumbai
Mujhe 2 weeks left chest side pain hai jab me suddenly move karti ya deep breath out kart toh kuch problem hai.
Dear lybrateuser, - You have to reduce your weight as being overweight causes many problems, your pain could be due to muscular or any other soft tissue problem - do hot fomentation of the affected area - apply pain relief gel three times a day - do not exert, bend or lift any heavy object till pain subsides - reduce weight by diet & exercise.
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I'm fed up with life and life is not worth living for me. There is a lack of happiness lack of confidence and lack of concentration. There is no hope no enlightenment no dream no aim in life. I'm very much disinterested disheartened and depressed. I'm under a lot of stress and anxiety. I'm sailing in a boat without the sailor in the stormy sea. I'm just like the kite which strings are cutoff. I'm not living life but just passing it. I'm worthy of nothing. I'm feeling lonely in the midst of the crowd. I'm skipping my drugs for the high blood pressure. My blood pressure shoots up to 200/130 without any symptoms. I pass nights together without sleep. I have cutoff myself from my inner and outer self. I'm unable to cope up with life. If it's physical crisis I can deal with it, but as far as the emotional and moral crisis are concerned I'm just unable to deal with it.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I'm fed up with life and life is not worth living for me. There is a lack of happiness lack of confidence and lack of...
Dear friend, I feel strongly for you. I wish I could be close to you say what I am going to tell you right now. If I try to understand how you might be feeling I feel suffocated. I am sure you are not only feeling lonely and suffocated but you are also feeling hopelessness. I do hope that you understand that what you are feeling in not only psychological. It has some strong physiology working behind it. You have some chemical imbalance in your body. That is what is creating this emotional tornado in our mind. I know with proper care and actions you will be able to once again enjoy your life and will also be able to contribute positively to make this world a better place. I am asking you to please take help from either a counselor or a psychologist. If need to consult a psychiatric and start medication. I will be more than happy to help you come out of this dark tunnel and lead a beautiful life ahead. You need to seek help and consult someone as soon as possible. I am also giving you some tips below which you can try, one thing at a time, one day at a time. I love you and I want you to take charge of your life. You may not know but you are here for a reason. What ever it is that is hurting you will go away the moment you start taking charge. As a human being you deserve the best. You deserve love and respect from people around you and love and respect begins with self. Look at yourself in the mirror and love that lady for who she is. You have endless potential within you. You could be whatever you decide you want to be. Have faith and let it go. Try following things and it will help you one day at a time. Stress has become part of our daily life now. Due to being in this chronic stress there is lot of negative energy and thinking as well as behavior processes are triggered. The good news is that our mind could be wired to switch back to positive things and resilience building. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day.
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I am 23 years old nd my blood pressure not maintain normal when I check this to doctoros then he give me some medicines but yet I have not feel normal please suggest me some home remindes method to mainatin normal b. P.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 23 years old nd my blood pressure not maintain normal when I check this to doctoros then he give me some medicin...
You'll need to make many lifestyle and dietary changes to manage your blood pressure. I will recommend several lifestyle changes, including: eating a healthier diet as prescribed by a registered dietitian exercising regularly with workouts prescribed by me quitting smoking losing weight I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am suffering from dry cough for last 6 month and I have chest pain whenever I cough hard and my voice is so hard. Can you suggest what should be done.

BAMS
Ayurveda, Bangalore
I am suffering from dry cough for last 6 month and I have chest pain whenever I cough hard and my voice is so hard. C...
Hi, Take 1 tsf of Yastimadhu churna with honey thrice daily for 8 -10 days and Swasatone Lehya 1 tsf followed by milk twice daily. Khadiradi Vati 1 tab. Can be chewed 3 – 4 times a day to get relief from throat irritation.
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Hi. My legs were broken few days ago. After that my weight gone up from 90kg to 100kg. I'm a hypertension patient. For that I take regular medicines. But i'm tensed from my increasing weight. I was in gym earlier. That time my physics was good. But now its gone worst. I need a perfect diet chart so I can loose my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hi. My legs were broken few days ago. After that my weight gone up from 90kg to 100kg. I'm a hypertension patient. Fo...
Hello Mr. lybrate-user kumar WEIGHT LOSS DIET Things to be followed 1.No salt intake after 7: 30 am 2.No aerated drinks. Even Liquor too. 3.Restrict mango and banana. 4.Restrict potato and rice. 5.No artificial juices. 6.Half an hour aerobic exercise daily. Joining a gym for workout will be a better option. 7.20 mins of breathing exercise (pranayam). 8.Avoid Rajmah, Channa, Peas, Mushroom, Gobi, Pumpkin, Leafy vegetables, Capsicum, Paneer, Cheese, Curd, Non Veg, Maida related items (like Bread, bun, pizza, burger etc), Deep fried and spicy food, Sweets, Sugar, carbohydrate rich fruits like apple, Sapota, Banana etc. 9.Avoid rice intake in the morning and strictly in the night. 10.Avoid intake of refrigerated food in the morning, prepared previous night. 11.Intake of food should be on time without skipping even a single meal. 12.Maintain min two hours of gap between dinner intake and sleep. 13.Consume minimum eight glasses of water a day. 14.“Early to bed and early to raise” should be strictly followed. Sleeping Late night should be strictly avoided. 15.Have fruits only in the noon time. Avoid fruits consumption in the night (occasionally can be taken before dinner). 16.Stop intake of milk during bed time. 17.Bathing should be before food intake only. 18.Tea, milk intake should be twice a day preferably morning and evening. Coffee intake should be strictly avoided. DIET PLAN FOR Week 1 6: 30 am (as soon as you wake up) – 2 glasses of methi seeds water (soak 1tsp of methi seeds in 2 glasses of water. Strain out the methi seeds and drink the water. Helps a lot in water retention and bloating) 7: 30 am – ginger tea/ green tea. 9: 00 am – One bowl Papaya or 200 ml Mongdal gruel with little jaggery. 11: 30 am – four cucumber slices/raw raddish 1: 30 pm – A small plate of salad before starting the meal. The fibers in the salad fills you up which in turn prevents false hunger that makes you overeat. 1dry chapati with 1 bowl of dal, with one bowl rice, rasam, 1 glass buttermilk. 5: 00 pm – 1cup of milk or tea with 2 biscuits (just marie, no other biscuits) 8: 30 pm –A small plate of salad before starting the meal. 2 or 3 dry chapati with vegetable curry or dal. When this week ends, you can see reduction in weight up to 1.8 kilos. U lose the max in this week because you lose all the water weight and the bloating as well. The further weeks you are surely going to lose weight but it won’t be this much. Week 2 6: 30 am (as soon as you wake up) – 2 glasses of tulsi leave water (soak 5 tulsi leaves in 2 glasses of water. Strain out the leaves and drink the water.) 7: 30 am – ginger tea/ green tea. 9: 00 am – 1 bowl of veg salad or Semi liquid gruel (lightly salted and flavored with pepper, Jeera, Ginger, Garlic, coriander, pudina) prepared out of broken barley. 11: 30 am – Small bowl papaya without peeling skin. 1: 30 pm – A small plate of salad before starting the meal. 1dry chappati with 1 bowl of dal, with one bowl rice, rasam, 1 glass buttermilk. Or Only 3 dry Chappatis with veg curry and 1 glass buttermilk. 5: 00 pm – 1cup of Coffee/milk/ tea with 2 marie biscuits only. 8: 30 pm –A small plate of salad before starting the meal. 2 or 3 dry chappati with vegetable curry or dal, 1 cup ginger flavored buttermilk. This week you can lose up to 0.9 kgs Week 3 6: 30 am – 10 ml of Karela, amla juice with 1 glass of luke warm water. 7: 30 am – ginger tea/ green tea. 9: 00 am – salted and flavoured Green gram gruel or Rava gruel semi liquid consistency 200 ml. 11: 30 am – four cucumber slices. 1: 30 pm –one bowl allowed veg or fruit salad, 2 chappati and vegetable dal. 5: 00 pm – 1cup of milk/ ginger tea, green tea or 1bowl popcorn (air popped popcorns without the butter) 8: 30 pm –1 bowl broken wheat with rasam or dal, 1 cup buttermilk. Week 4 6: 30 am – Triphala ras 10 ml with 1 glass warm water. 7: 30 am – ginger tea/ green tea. 9: 00 am – 1 glass Broken wheat gruel 11: 30 am – one bowl veg salad. 1: 30 pm – 1 bowl broken wheat with rasam, 1 cup buttermilk. 5: 00 pm – 1cup of milk/ ginger tea/ green tea 8: 30 pm – 2 dry chappati with 1 bowl vegetable or Dalia kichdi, and 1 cup buttermilk. By the end of the month you will definitely be losing 2-4 kgs Repeat the same diet for 4 months.
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I have periods problem. It was always irregular like 2 months once. Others says that my hemoglobin level was low n low bp thats y you r having dia problem and preferred dexorange tonic. But it does not made any affect. Please help. Does dis cause any problem in conceiving.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have periods problem. It was always irregular like 2 months once. Others says that my hemoglobin level was low n lo...
I think you need a few more tests to determine the cause of your irregular perios. These include a hormonal profile and a pelvic USG.
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I am feeling frequent pain in my left chest, neck, back, shoulder and headache. Are they symptoms of acidity aur anything else.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
I am feeling frequent pain in my left chest, neck, back, shoulder and headache. Are they symptoms of acidity aur anyt...
May be also with it with may have vitamin d deficieny hypothyroidism ankylosing spondylosis so check for these if really troublesome.
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Can blocks in the heart be diluted/reduced by taking homeopathy medicines? Is it possible to increase EF level through homeopathy medicines? Tq.

DHMS (Hons.)
Homeopath, Patna
Can blocks in the heart be diluted/reduced by taking homeopathy medicines? Is it possible to increase EF level throug...
Hello, lybrate user, of course, blocked of heart can successfully b treated in homoeopathy but it requires the part of the heart going to b blocked to b considered to prescribe medicines for. Along with with the proper dietary regulation, please. Tk care.
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Hi sir/mammy wife is pregnancy is of 7 month, her BP is high because of parental effect or any other reason. Would you please advise me how we can maintain her bp normal. Her bp always (110, 160) like that.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi sir/mammy wife is pregnancy is of 7 month, her BP is high because of parental effect or any other reason. Would yo...
As your wife ha now entered her 8th month, high bp is not agood sign for both mother a well a baby------------------your wife's condition is termed in medical language as pre-eclampsia--------------- it is a disorder of pregnancy characterized by high blood pressure and a large amount of protein in the urine in the third trimester of pregnancy and gets worse over time. In severe disease there may be red blood cell breakdown, a low blood platelet count and can effect liver and kidney function, shortness of breath due to fluid in the lungs, or visual disturbances. If left untreated, it may result in seizures and then it will be known as eclampsia--------risk factors for preeclampsia include: obesity, prior hypertension, and diabetes mellitus. It is also more frequent in a woman's first pregnancy and if she is carrying twins. The underlying mechanism involves abnormal formation of blood vessels in the placenta amongst other factors.---------------------- the exact cause of preeclampsia is unknown. It occurs in about 3 to 7% of all pregnancies. But a few of the cause can be ------ 1. Autoimmune disorders----------- 2. Blood vessel problems-------- 3. Your diet--------- 4. Your genes------------- risk factors include:-------------------- 1. First pregnancy------------ 2. Any past history of preeclampsia------------ 3. Multiple pregnancy (twins or more)--------- 4. Family history of preeclampsia------------- 5. Obesity----------------- 6. Over age (above 35) 7. History of diabetes, high blood pressure, or kidney disease symptoms of pre eclampsia------------------. Often, women who have preeclampsia do not feel sick.----------symptoms of preeclampsia can include: 1. Swelling of the hands and face or eyes (edema)---------------- (note: some swelling of the feet and ankles is considered normal during pregnancy.) 2. Sudden weight gain over 1 to 2 days or more than 2 pounds a week---------- symptoms of severe preeclampsia include:----------- 1. Headache that does not go away--------- 2. Trouble breathing--------- 3. Stomach pain on the right side, below the ribs. Pain may also be felt in the right shoulder, and can be confused with heartburn, gallbladder pain, a stomach virus, or kicking by the baby------------- 4. Decreased urine output, not urinating very often---------- 5. Nausea and vomiting (a worrisome sign)------------ 6. Vision changes, including temporary blindness, seeing flashing lights or spots, sensitivity to light, and blurry vision------------------------------- so my advise for you is to immediately visit your gynaecologist before severe pre eclampsia sets in and that can prove fatal for you as well as your baby as a proper physical examination and diagnostic tests are required to confirm the diagnosis of pre eclampsia in your case and a proper monitoring of bp is also required---------------
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Hi doctor. Meri umar 36yr hai or lagbhag 1year pehle main spasmoproxivon penciler khata tha thik 2manth tak khai or uske baad mere ko saidefact hua jese hi mein raat ko sota hun mera dil tezi se dharkta hei or bhahut pyas lagti hai halanki maine vo penciler kana chod di hai par mein kya karun jisse mein normal trike se life ji saku please help me

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Take this homoeomedicine regularily 4 three months, u will gain. Avena sativa @ ( dr. Reckeweg ) 20 drops tds in 20 mlfresh water nux vomika 30 ( dr. Reckeweg ) 1 drop night direct in mouth
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