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Ms. Ms. Mansi Poddar  - Psychologist, Kolkata

Ms. Ms. Mansi Poddar

MA - Counseling Psychology, Certificate Cognitive Behavior Therapy

Psychologist, Kolkata

9 Years Experience  ·  800 at clinic
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Ms. Ms. Mansi Poddar MA - Counseling Psychology, Certificate Cognitive Behavio... Psychologist, Kolkata
9 Years Experience  ·  800 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Ms. Ms. Mansi Poddar
WELCOME Mansi is an award winning psychologist in Kolkata, West Bengal ,who sees adults and teens for individual, family and couples counseling. She is also a Certified Anger Management Specialist and a Certified Marital Therapist. Mansi earned her Masters in Counselling for Mental Health and Wellness from New York University in 2009 and has counselling experience of over 10 years. Besides her Masters degree, she is certified in Trauma Treatment, Marital Therapy and Anger Management and Cognitive Behavioral Therapy. Mansi is a freelance writer who has contributed to publications like Life Positive, The Hindu, Times of India and Complete Wellbeing. She has been interviewed by popular publications like Times of India, Sanmarg, Womens Health, Salaam Duniya, The Telegraph and Taaza tv and has been invited to various panels as an expert. To know more visit ABOUT MANSI NEW–WE HAVE EXPANDED ! Mansi recently expanded her practice to include other brilliant and competent psychologists who offer individual, couples, family, child counseling. We are now open 7 days a week 9 hours a day! We offer you a secure, judgment-free and confidential environment in which to help you heal, grow and thrive.

Info

Education
MA - Counseling Psychology - New York University, USA - 2009
Certificate Cognitive Behavior Therapy - New York University - 2010
Past Experience
Counsellor at Bhagirathi Neotia Women & Children
Clinical Counselling Intern at Christ Hospital, New Jersey
Consultant Psychologist at Mansitherapy
Languages spoken
English
Hindi
Awards and Recognitions
Interview For Times of India
Interviewed By Taza TV
Interview For Women Achievers By Sanmarg Paper
...more
Interviewed By Salam Duniya
Interviewed By The Telegraph
Interviewed By Womens Health
Professional Memberships
Association For Anxiety & Depression, USA
Association For Spirituality U0026 Psychotherapy (USA)
National Academy of Psychology (India)

Location

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Mansi Therapy

9th Floor, Center Building, 24 Park Street, Landmark : Near Barbeque NationKolkata Get Directions
800 at clinic
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I am feeling very stressed out or depressed I do not even know, what I am going to do in life I feel extremely weak from morning daily from past 3 months and I am not able to concentrate on my studies well. The only thing I would like is just sleeping all the day. please guide me what to do?

POST GRADUATE DIPLOMA IN CLINICAL PSYCHOLOGY, Masters in clinical psychology
Psychologist, Mumbai
I am feeling very stressed out or depressed I do not even know, what I am going to do in life I feel extremely weak f...
Hi Librate user Most of our fatigue derives from our mental and emotional health.how we feel and how we think has a effect on how we actually feel physically. if your mind tells you that you are tired,the body machanism , the nerves and the muscles accept the fact but if your mind is intensely interested for any task you can keep on at an activity indefinitely.by believing in yourself and look deeply in to your mind you can improved your life, whatever your situation may be you can improve.try to eat healthy sleep well.for your weakness go for a complete health check- up.
1 person found this helpful
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I have undergone brain surgery 4 years ago. Since then I am facing memory problems. Suggest some effective tips to improve memory and recalling.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have undergone brain surgery 4 years ago. Since then I am facing memory problems. Suggest some effective tips to im...
This sounds like the effect of the surgery. You must go back and consult the surgeon to let him know that you are having this problem. Apart from that you may do the following, if they are permissible to your condition and state of recovery: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling.
90 people found this helpful
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I have mental disturbance. Have all the time negative feeling of happening something bad. I am not well. No one is there to listen no one believes me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have mental disturbance. Have all the  time negative feeling of happening something bad. I am not well. No one is t...
If you believe that you are mentally disturbed visit a counselor who will assess your condition and give you a professional opinion and diagnosis, if any. At your age and with no one to believe you or listen to you, you could feel very lonely and withdrawn. This itself is enough to disturb anyone. You must also work with the counselor about this negativity and see where it originated from and tackle that situation in your life. Please do not neglect this condition because a lot of unnecessary developments may lead you to worse problems, just by procrastination. There is nothing wrong with admitting that you need help and to even seek it. Many times people delay assistance due to the social stigma. You sound like an educated girl and my advice is to just reach out for the help you need. In the meantime please start vigorous exercise every day, get good sleep, and eat well. You must learn to socialize and involve people in your life. Since you are saying ?no one? is there to believe you and listen to you, there may be a problem within you that is making so many people disregard you. That is a very important place to start with: you. The counselor will help you identify the subtle and obvious ways you are putting people off and you can then work on them to change your social skills. If you are unable to find a suitable counselor, you are most welcome to seek my help via the video counseling facility at lybrate.com.
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Observer Cum Fellowship, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
#AnxietyDisorders Learn to recognize the signs & symptoms; encourage treatment; shun the stigma

What is this schizophrenia? What are the symptoms. And how does a person know if he has it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user .I can understand. Schizophrenia is a neuro chemical disorder and mental disorder. The classical symptoms are schizophrenia are thought broadcasting and echoing, paranoia, delusions, dissociation etc. You don't try to find out whether a person has schizophrenia or not. Let this diagnosis part be done by experts like psychologists or psychiatrists. Take care.
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I have eye number. Some times I shows flying lines or rings. When I move eyes the rings or lines also moves with eyes. It distract me for focusing some where. How I reduce this effect and how I reduce my eye number.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I have eye number. Some times I shows flying lines or rings. When I move eyes the rings or lines also moves with eyes...
Dear lybrate user, flying lines and things you see are shadows of small bubbles in the tear fluid within your eyes. Nothing to worry about that. Can reduce eye number by eye exercises and nutrition. Take care.
1 person found this helpful
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I am 18 years old male and I have been suffering from stress disease which is due to carrier section and family problem sometime I feel to suicide but I do not have guts what should I do?

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
I am 18 years old male and I have been suffering from stress disease which is due to carrier section and family probl...
As you think suicide is not the right decision for your stress. You will can be free after it but what about your parents & family. You must have to consult a psychologist near your approach. They will surely help you to come out of it. Think positive & be calm at this time. Do some breathing exercise when you feel excess stress. & remember don't harm yourself it will harm full to your family too.
2 people found this helpful
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Hi Sir, I am suffering from depression last 6th months I can't focus anything. Day by day I can't remember anything. I am lost my memory. Please help me on it.

MBBS Bachelor of Medicine and Bachelor of Surgery, Diploma in Psychological Medicine, Diplomate in professional psychotherapy
Psychiatrist, Nadiad
Hi Sir, I am suffering from depression last 6th months
I can't focus anything.
Day by day I can't remember anything. ...
Dear lybrate-user try counseling with mental health professional or try some medicines or try hypnotherapy or take a course on stress management n removal or get treated with rtms therapy.
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I am 24 years old and I am in a relationship with a man. I am insecure towards this relationship. I have fallen in love for the first time and it is long distance relationship. I am anxious that he does not love me. As there are no attempts from his side to nurture the relationship. In my opinion, when a person is in love. A person should do things that love can grow healthy. A surprise call in the middle of the day would do. But I thing my boyfriend do not care that much. I have discussed things with him earlier about it but there is no improvement or any change in his behaviour. He does not understand my emotional needs. Please help me. All these things are making me awake all night and over stressed.

Msc - Clinical and Counselling Psychology
Psychologist, Bangalore
Dear lybrate-user, I understand. It is important to remember we are only in control of our own emotions, thoughts and behaviors, we cannot control what another persons thinks, feels and does. Many times there is a miscommunication among partners in relationships due to varied expectations. It is important to sit down with your partner and list out your expectations and allow for your partner to do the same. From this you can create common goals and work towards it to improve your relationship. I hope this helps you and your partner better understand each others emotional needs. Please consult privately for further help. Good Luck.
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My baby is 18 months old. She is not talking yet. But she understands every thing what ever I told. She is showing all body parts with signs. But my worry is all are asking me why she is not talking. Near by my home 11months baby is talking. Why she is not talking. Is she requires speech therapy. She is pronouncing only that, papa, mama, nanna.

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Akola
My baby is 18 months old. She is not talking yet. But she understands every thing what ever I told. She is showing al...
Hi lybrate-user kids usually start using 1 word from the age 1 year, and they start speaking in 2-3 word sentence by the age two. Some achieve it early some achieve it little late. It shouldn't be a concern if kid is already active and can understand and act on what is said, also like you have said she is pronouncing papa, mama. This is a good progress, and I believe she will soon surprise you with sentences as she approaches her 2nd birthday. Motivate her to demand things instead of providing things before she asks for it. Sometimes if kids get what they want without speaking up for it, what is the need to speak? I hope that helps. All the best!
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