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Dr. Mrs. Anindta Ghosh

Psychologist, Kolkata

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Dr. Mrs. Anindta Ghosh Psychologist, Kolkata
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mrs. Anindta Ghosh
Dr. Mrs. Anindta Ghosh is a trusted Psychologist in Lake Town, Kolkata. You can visit him at Mind Care Clinic in Lake Town, Kolkata. Book an appointment online with Dr. Mrs. Anindta Ghosh and consult privately on Lybrate.com.

Lybrate.com has top trusted Psychologists from across India. You will find Psychologists with more than 28 years of experience on Lybrate.com. You can find Psychologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Mind Care Clinic

# P 256, Block B, Laketown, Landmark - Lake town VIP road crossing , near laketown Nursing home, KolkataKolkata Get Directions
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My son is 13yrs old, and he is not taking anythings seriously and even not interested in his studies all time joking and he feels all things are easy in life please help me how to make him understand.

M. Phil Clinical Psychology
Psychologist, Hyderabad
How is his performance in school? how is his behavior otherwise? at 13 your child is at a very fragile age and will need to be handled carefully. Make sure that you show keen interest in activities that he likes. If possible, participate in them. This will help you establish a rapport with him and he' s more likely to take you seriously if he sees that you' re trying to understand him.
1 person found this helpful
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Kiss Day Special - 8 Reasons Why You Must Kiss!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Kiss Day Special - 8 Reasons Why You Must Kiss!

Kissing has several benefits than it may seem, sure, it feels great, but apart from that, it also lowers your blood pressure. It further releases epinephrine hormone into your blood which allows your heart to pump blood faster and hence reduces the amount of the bad cholesterolHere are a few reasons as to why you must grab the person you love and kiss him or her as soon as possible:

  1. It helps reduce your blood pressure: Kissing dilates the blood vessels and this can in turn help reduce the levels of your blood pressure.
  2. Relieves headache and cramps: The dilatation effect on the blood vessels seems to have a pronounced effect in relieving pain. This includes headaches and cramps from menstrual pain.
  3. Fights cavities: The saliva production in your mouth increases when you kiss. The excess saliva production helps to wash away the germs and plaque that accumulate in your mouth over a period of time. On the contrary, the cavity forming germs can also be transmitted from the mouth of one person to the other.
  4. Helps by releasing your happy hormones: Kissing helps release a cocktail of hormones such as dopamine, serotonin and oxytocin that are responsible for giving you a happy high. It is not just the sense of happiness you get from it, but also the hormones released can help strengthen the bond with your partner. Your lips have a dense connection of nerve endings which elevate the sense of pleasure in a person.
  5. Burn calories: Does it substitute for a 2 mile jog? No. But studies have shown that a good session of intense kissing can help burn up to about 8 to 16 calories.
  6. Boosts your self-esteem: Research has shown that people who leave home with a good bye kiss are more likely to work better and be in a good mood for the entire day. It could be because of the sense of feeling loved and cared for that makes one happy. A kiss can boost your self-esteem and even make you more productive at work.
  7. Tones the muscles of your face: Kissing involves the muscles present in your face and jaw line. A vigorous smooch can allow those muscles to act up and shape them in the process.
  8. Check out the compatibility with your partner: Kissing can be an important factor to measure the initial attraction of a person. This could be so important that it is often noticed that if the first kiss is not up to the mark, it can be a great turn off. If you wish to discuss about any specific problem, you can consult a doctor.
8321 people found this helpful

As she is now young but she can not sleep very well. Nd also mot getting mentally conmofort please help her.

DNB (PSYCHIATRY), DPM, MBBS,
Psychiatrist, Gurgaon
As she is now young but she can not sleep very well. Nd also mot getting mentally conmofort please help her.
Psychological problems can affect an individual at any age. Sleep disturbance is a common symptom of mental stress. She needs thorough evaluation so that cause can be found and treated.
4 people found this helpful

As Naksha is my friend she get headache when she's exposed to Sun for much time and that lasts for long time and she's going into a depression that what's happening to me why I am getting weaker she's afraid of doctors and she has eye sight and she's using spectacles can I know the reason she gets headache regularly when she gets exposed to sun.

MD - Psychiatry
Psychiatrist, Chennai
As Naksha is my friend she get headache when she's exposed to Sun for much time and that lasts for long time and she'...
Put a hat on her head, sunglasses and cover her face and body with cloth, while going out in Sun. Make her drink 1 litre of water before going out in sun. Get her thyroid function test (fasting) and electrolytes during the headache, if cause found treat. All the best.
1 person found this helpful
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Is There a Relation Between Stress And Hair loss?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Kolhapur
Is There a Relation Between Stress And Hair loss?

A head full of the lush silky mane is what everyone desires as it enhances one's personality and physical image but with the growing levels of pollution and workload, it becomes difficult to maintain its health and beauty. There are a number of factors that contribute to the deterioration of hair and stress is one of them.

Stress is a complimentary ingredient in today's lifestyle. Hectic work schedules, maintaining a social life and many other reasons invite stress and it has become increasingly difficult to avoid. There are three types of hair fall that can be attributed to stress and anxiety.

  1. Telogen effluvium - There are three stages in the life cycle of hair, growth, resting and shedding stage. Stress and anxiety incurred from physical trauma, severe accident, illness and pregnancy can cause sudden and in most cases temporary hair fall. Sudden stress shocks the hair follicles and pushes them to the resting stage resulting in hair fall from combing or washing. This type of hair loss has been termed as Telogen effluvium.
  2. TrichotillomaniaPulling out hair from the scalp, eyebrows can be a way of dealing with stress. Inner palpitation, tension, anxiety has a way of coming to the surface and it has been noticed in some people that they unknowingly pull their hair out to cope with stress and in worst cases they also make a habit of it. This condition is commonly referred to as Trichotillomania.
  3. Alopecia areata - Hair falls out from certain portions of the scalp exposing scattered patches of skin. There are several reasons for this condition known as Alopecia areata, and stress has been identified as one. With alopecia, the immune system of the body attacks the hair follicles causing them to shed.

Hair loss itself can cause anxiety and stress further complicating the problem. Abnormal shedding of hair is usually an indication of a deep-rooted medical condition which should be treated immediately. Distressing and meditation can help treating hair loss. 

hair growth
3531 people found this helpful

How To Control Your Anger?

MD Homeopathy, MA - Clinical Psychology, Clinical Hypnotherapy
Homeopath, Pune
How To Control Your Anger?

Although a natural emotion, anger needs to be managed at all times so that it doesn’t get out of control and cause problems in your life. Whether at home, work or in your relationships, uncontrolled anger can affect your general life quality. However, controlling your anger comes with the benefit of improving your overall health, while reducing stress levels.

Here are some of the ways that you could learn to gain control on your temper:

1. Practice deep breathing
Instead of allowing your anger to get out of control, every time you start feeling angry, get down to practicing some simple breathing techniques to calm your tense body and mind. Here’s what you should do when enraged:
- Take slow, but deep breaths to counteract the stress reaction that usually accompanies anger
- Slowly repeat a calming word or phrase, which could be “relax”, “take it easy” or “I am in control of my anger”
- Work on your muscles by tightening and then relaxing them

2. Count from 1 to 100 or 100 to 1
Counting numbers can prevent you from flying off the handle. It takes your mind away from the cause of your anger and prevents you from mulling over the situation. The act of counting also provides you with the time to delay the impulsive behaviour that often follows the emotion. You can even make this more effective by breathing in slowly and deeply whenever you start on a
new number.

3. Focus on the present
Whenever you’re angry, don’t look back at the past. By doing so, you may end up bringing past grievances into your present situation, while holding others responsible for feeling how and what you feel. Instead focus your attention on what you can do in the present to work out the issue.

4. Relax tight muscles
Another tip that can help you to cool down fast is a gentle massage of the areas of tension, which are usually the shoulders, neck and scalp. For the shoulders, simply rotate them to relax tight muscles. To release the tension that gets built up in your neck and head region, perform a simple scalp massage to improve blood circulation and consequently, relax your mind.

5. Listen to music
Listening to music can soothe frayed nerves and calm you down. It works by helping you to sieve through the feelings of anger and disappointment in a constructive manner.

6. Change of situation
Taking yourself away from the source of anger, whether it’s the place or the person concerned, is an anger management skill that you can use to calm yourself. To do this, you can either close your eyes and transport yourself to a quiet and peaceful place or simply walk away to let your anger fizzle out. In case you have a concern or query you can always consult an expert & get answers to your questions!

2459 people found this helpful

Does lot of masturbation causes to height block and does our face changes to dark in colour and also mentally problems like being lonely, angry,low confidence, and also problems after marriage??

BAMS
Sexologist, Nashik
Does lot of masturbation causes to height block and does our face changes to dark in colour and also mentally problem...
Yes, over mastribution causes these all problems. Over mastribution may lead to mental depression also. Avoid mastribution and take medicines to overcome the sideeffects of Mastribution. Ayurvedic medicines have very good and quick results in such conditions. Consult for detail discussion and proper medication.
1 person found this helpful
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Hii am 22 years old. I have mixed depression & anxiety. I am a professional engineer so in this condition also I have to manage my job or else I will lose my job. My consultant psychiatrist have tried almost all kind of drugs but nothing is working out for me. I am not able to fight the depression as my energy level is very low & feeling emotionless. Without emotion no action is possible but lack of energy is the cause why I am unable to counter my depression. How I will be energetic & get motivated to stand against depression?

Bachelor of Medicine & Bachelor of Surgery
General Physician, Kolkata
Hii am 22 years old. I have mixed depression & anxiety. I am a professional engineer so in this condition also I have...
Hello lybrate-user. Depression is something which you can't combat with medicines alone. You have to maintain proper physical fitness and a fixed routine which won't allow you to fall into the trap of depressive thought s. Also counselling sessions with a good psychologist is very helpful. A fixed exercise regime will not only help you to maintain your physical fitness but also make you mentally strong. As I can see according to your height you need to lose considerable amount of weight.
2 people found this helpful
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Please suggest. I do not feel good to talk with other people.Please suggest me. What is reason?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Please suggest. I do not feel good to talk with other people.Please suggest me. What is reason?
Dear user. I can understand. You are YOU. Whatever your behavior today, whatever your body language today are learned from your past experiences and social interactions. Whatever you have learned can be unlearned or over written. This is a continuous process happening throughout your life. I suggest cognitive behavior therapy for you. Take care.
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I stopped smoking from past 20 days, I use to smoke for 6 years tell me how to make my body clean now.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Just keeping away from smoke will help you a lot eat healthy, have lot of fruits everyday, do breathing exercises for relaxation, have a good relaxing sleep daily. Avoid alcohol or tobacco of any form.
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