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Ms. Megha Rathi - Psychologist, Kolkata

Ms. Megha Rathi

PG Clinical psychology

Psychologist, Kolkata

2 Years Experience  ·  600 at clinic
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Ms. Megha Rathi PG Clinical psychology Psychologist, Kolkata
2 Years Experience  ·  600 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Ms. Megha Rathi
She has over 2 years of experience as a Psychologist. She has completed PG Clinical psychology . Don’t wait in a queue, book an instant appointment online with Ms. Megha Rathi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 42 years of experience on Lybrate.com. You can view profiles of all Psychologists online in Kolkata. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
PG Clinical psychology - The West Bengal University of Health Sciences (WBUHS), Kolkata - 2016

Location

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Megha Rathi

54A Sarat Bose Road Kolkata Get Directions
600 at clinic
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Hi, I am 27 years old girl. I was divorced in 2014. I was loving one person. He too divorced. But he has a female child. We lived together almost near one year. I got pregnant last year because of him. Then due to legal issues I could not continue my pregnancy so we decided to abort. But I feel too much of guilty still. Then I found some changed in his behavior. Very recently he cancelled his divorce for his daughter. His daughter wants him back. She is a kid. After some discussion he ask me to come to his place. So I left my family for him. I am a independent girl. I will not depend any one financially. I have my own job. I am earning 40 k. Actually we informed to my parents that we both got married. My parents informed to every relation and neighbors that I got married. One problem happened to his daughter. He solved her problem. But when he came here he totally changed. He did not speak to me. I know the value and role of father. But he forgot about my situation. Now I feel that I want my baby from him only. My parents come to know what happen to me. So they forced me and took me to home back. But i am answering every relation and neighbors. But my lover do not think about me. I do not know how he turned suddenly against me. He spoke to my brother that, I have a female child. Also i am not fit for handle two families. i am not financially well settle." my family told me that" let handle this issue later" and now i am in house arrest. I know they want my good future. But I can not think anyone as my husband. I want my baby from him only. I'll take care of myself and my baby. My lover told that" if you are financially well settled then I can give whatever you want. I have planned that I'll go to his place again and I will see my career and also i am gonna to ask baby from him. My difficult situation is. I can not forget him and I want him in my life as my husband. I never stop him to skip his responsibilities. Please advise me how and what to talk with him? Because he feels that i am treating him bad. Also he know very well that i am loving him most. Doctor please advise me how to handle this.

M.Sc - Applied Psychology
Psychologist, Bangalore
Hi, I am 27 years old girl. I was divorced in 2014. I was loving one person. He too divorced. But he has a female chi...
Sit with him and calmly talk to him about your concerns and with equal calmness listen to what he wants to do about his marriage and with this relationship with you. Try to arrive at a mutual decision because it will be a long term commitment with long term and huge consequences. You would not like to have a child and a strained relationship with him, would you? so, give proper thought to your relationship, realities and consequences of any decision you take. You can enter couple counselling to explore your relationship along with your partner. If he doesn't agree then you can seek individual counselling. Before being obsessed about bringing in a baby with him, remember it's a life that you would bring into the world and what kind of life you would like to give the child. I'm sure you are responsible and will seek proper help and guidance. Take care.
30 people found this helpful
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Hi doctor, I had small doubt. I am suffering from anxiety from last two years. I am addicted to porn and masturbation from many years. Whenever I am masturbating my anxiety increasing more. Please suggest me whether seeing porn and masturbating everyday will effects my psychological behaviour.

BHMS
Homeopath, Sindhudurg
Hi doctor,
I had small doubt. I am suffering from anxiety from last two years. I am addicted to porn and masturbation...
yes , avoid masturbation and stop watching porn. engage yourself in some work or participate in social activities. homoepathic treatment cures anxiety permanently
1 person found this helpful
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I am in depression. I don't feel alive. I dont feel like getting up from my bed. I have panic attacks. I tried to kill myself. How can you help me please take me out of this.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are in an anger-related depression and need to meet with a counselor immediately and if that person feels you need to meet with a doctor too, you must do so. You must cooperate with both therapies and be consistent. I suggest that you visit these professionals along with your parents because their involvement is quite critical to your recovery. Would you know what may be causing so much anger and that you feel you cannot express it for various reasons? If it is of recent origin, you could easily pin-point it and take care of it. But I suspect that it may have to do with something in your developmental years, or your family background. In the meantime do the following, sincerely: Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don?t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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I am 27 year old my profession is full of stress ,sometime it is very heavy panic ,much heavy stress and so much, so how to release stress but do not want to use medicine .

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 27 year old my profession is full of stress ,sometime it is very heavy panic ,much heavy stress and so much, so ...
The stress that you feel is not dependent on the stressor i.e. the work. It is entirely dependent on your perception of stress. Life is difficult no doubt, as a general rule, but what we do adds to the stress in our response. We add to the stress of life instead of reducing it or learning to deal with it. Many of us follow a policy of avoidance. We cannot do that all of our lives. So the first thing to do is to change your perception. For example, look at it as a challenge that you would like to meet with a positive outlook. See everything as a gift from God to perform as though you are doing it for Him. God never gives us work to do beyond our capacity. Now you may argue that it is the Government that is giving all the work. That is true in the overt sense, but if you look at it with spiritual eyes, you know that it is ultimately given by God. Secondly, build a good constitution mentally, emotionally and physically to combat stress. Eat healthily, sleep well, and exercise regularly. Talk about your emotions regularly to a good friend every day. Learn stress management techniques. Do Yoga and meditation. Pray every day to God to give you the strength, and offer your work as a prayer to Him – you will give your best and you will feel so satisfied when you do it well. You must also talk to your superior that the workload is getting beyond your means and that you need more personnel to support you. Finally, learn to delegate much or some of your work to subordinates. If you do not trust, you will find it difficult to delegate. You may also take a multivitamin and multimineral along with your food. You must also keep a good regimen of exercise, sleep, and diet so that you can combat stress in whatever form it appears.
36 people found this helpful
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I am 20 years old male. I have speaking problem from childhood. Please can you help me!

MBBS
General Physician, Jalgaon
Do meditation daily Devlop confidence in yourself Take Cap brahmi 1p by Himalaya 2 2 for 3mths Cap ashwagandha 1 1 for 3mths Practice daily for speaking in aroom alone
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My friend is of 26 yrs. He having habit of chain smoking. 5 cigarette a day. Is it very harmful for body or other parts? What he have to do for prevent this. Is smoking injurious to lungs? Which type of tablets he have to take for leave such habit.

MD - Psychiatry
Psychiatrist, Delhi
Hi. I appreciate your concern for your friend. Smoking is harmful for each and every part of body. Yes. Smoking is injurious to lung. Even it can lead to lung cancer. Consult to psychiatrist about problem in detail psychiatry can help you. Through pharmacotherapy and psychotherapy.
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I regularly do smoking and drinking but really wanna quit from these all things. So can you please suggest me some really helpful tips so that I can be free from these bad habits?

MD - Psychiatry
Psychiatrist, Jaipur
Hi, to left your alcohol and smoking the foremost important thing is that your motivation. If you are motivated then you can. As we know that alcohol and tobacco work on brain and person who is used to consume it get dependent on that to work properly. If he wouldn't took these he would feel withdrawal in the form of tremors in hand, sweating, palpitation, anxiety etc in case of alcohol and some time it may leads to seizure also. In case of tobacco he feel irritability, unable to concentrate on work, remain preoccupied with same. So its prudent to take help of de-addiction specialist to manage all these. Other then that medication are also available to decrease craving. A de-addiction specialist also help you by other psychosocial intervention like motivation enhancement therapy, relapse prevention therapy and other one. So in order to get proper help you should visit a psychiatrist.
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I can't remember things for a long time. Please help me. Even my mind is strong I forget everything. Please help. What should I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user, welcome to lybrate-user. At your age, memory problems like amnesia, dementia or alzheimer's are not common. Many young people do complain having problems with memory. These problems are due to either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. You may contact a clinical psychologist or neurologist for memory test and further investigation. Take care.
2 people found this helpful
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My age is 16 yrs. I am smoking daily 2 cigrate per day. N I wanna become a athlete. could my lungs be 100% recovered.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
if you stop now you can recover fully. Think no further and quit immediately. You will cherish this decision for the rest of your life. Take care!
1 person found this helpful
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Hai I'm ramu suffering from the brain (studying after 3 minutes forget) so how to improve the knowledge please kindly any suggestion or treatment.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine ancardium orient. 30 (4 drops in little water) twice a day for 15 days and update.
3 people found this helpful
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