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Dr. Md Rabiul Sarkar  - Physiotherapist, Bengaluru

Dr. Md Rabiul Sarkar

BPTh/BPT

Physiotherapist, Bengaluru

4 Years Experience ₹100 online
Dr. Md Rabiul Sarkar BPTh/BPT Physiotherapist, Bengaluru
4 Years Experience ₹100 online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Md Rabiul Sarkar
Dr. Md Rabiul Sarkar is an experienced Physiotherapist in Bangalore. He has had many happy patients in his 3 years of journey as a Physiotherapist. He is a qualified BPTh/BPT. You can meet Dr. Md Rabiul Sarkar personally at Heal U. Save your time and book an appointment online with Dr. Md Rabiul Sarkar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. Find the best Physiotherapists online in Bengaluru. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BPTh/BPT - Haldia Institute of Health Sciences - 2014
Languages spoken
English
Hindi

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I am a female age 36 and I am suffering from too much of lethargic feeling and weight gain and when I get up in morning I am too tired pains in legs and knee.

MPT, BPT
Physiotherapist, Noida
I am a female age 36 and I am suffering from too much of lethargic feeling and weight gain and when I get up in morni...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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Unicondylar Knee Replacement - An Overview!

FFSEM, MFSEM, DIP - SEM GB & I, MCh - Orthopaedics, MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
Unicondylar Knee Replacement - An Overview!

Knee problems can be quite annoying but if this problem becomes regular, it brings life to a standstill. The movement becomes restricted. Many associated problems slowly crop up. Thus, it is best to nip the problem in the bud. While some people might experience a problem in the full knee, in some people, only a single compartment (tissue or cartilage) of the knee may be affected. For such patients, Unicondylar Knee Replacement comes as a blessing.

The Unicondylar knee replacement, also known as the Unicompartmental Knee Replacement or Partial Knee Replacement is the most sought-after knee replacement surgery. The surgery involves replacing only the worn out or affected part (cartilage) of the knee, thereby preserving the healthier cartilages and tissues of the knee.

In the last few years, incidences of osteoarthritis have been on the rise. The unicondylar knee replacement surgery has made life a lot easier for people suffering from osteoarthritis (a condition where the articular cartilage or the connective tissue present within the knee joint begins to wear out).

The unicondylar knee replacement is ideal for people with:

  • Severe osteoarthritis (Median or Lateral) that results in painful, swollen and stiffened knee.
  • Only a small portion of the knee is affected.
  • A person experiences great difficulty in movement.
  • People over 48 years of age are mostly advised to undergo this surgery. Many young people with osteoarthritis opt for this surgery.

However, the surgery may not be a wise idea for

  • A person with Rheumatoid Arthritis and Angular Deformity (acute).
  • A person whose larger portion of the knee is affected.
  • A person who had undergone osteotomy (surgical excision followed by reshaping of bones).
  • People with an unstable or weak knee should avoid this surgery.

Pre- surgery, a person should

  • Avoid taking any anti-inflammatory and herbal medicines (minimum 10 days before the surgery).
  • Get yourself medically examined for any health complications (that might interfere with surgery).
  • Follow a healthy lifestyle. Avoid smoking and drinking.

Procedure:

  • For the surgery, the patient is either given a general anesthesia or a spinal (or epidural) one.
  • Next, a compressing device (tourniquet) is put around the upper part of the thigh. This is done to avoid excessive blood loss during the surgery.
  • A 7cm incision is made over the knee.
  • The damaged parts (bones and cartilages) of the knee are then carefully removed.
  • The surgeon next replaces the excised parts with metallic implants. Once the metallic part fits into the knee, it is adhered to the bone with (or without) bone cement.
  • The surgeon then stitches the incised area, followed by dressing and bandage.

The recovery time is quick, between 3-4 weeks. However, the concerned person may require physiotherapy for the next 3-6 months.

Advantages:

  • The surgery is less invasive with a quick recovery time.
  • The surgery replaces only the affected knee part.
  • Blood transfusions are seldom required.
  • A person gets back to normal life faster.
  • The surgery requires less time (~ 1-2 hours).

You need to be careful about:

  1. Infection at the incision site, though it is very rare.
  2. Injury in blood vessel, ligaments, or nerves.
  3. Fracture in the bone
5218 people found this helpful

Sir I am 51 yr old and I have back-pain last two day due to that i am unable to sleep on bed comfortably so what to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If your pain is only a localized one, and since 2 days, you can start with - ice packs at painful site to reduce muscle spasm - gentle anti inflammatory medication like tab etoshine, tab diclofenac etc which suits your body - a muscle relaxant can be added to provide relaxation to muscle spasm - analgesic spray like dynapar qps can be used for local application after fomentation 3-4 times in a day - rest for 4-5 days, use hard mattress, avoid lifting heavy weight and bending forwards acutely we will initiate your physical therapy programme once your pain subsides. Do not hesitate to contact me if you need any further assistance.
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Feeling pain under collar bone. It pains when pressed gently. All cardio tests done a weak ago. Echo normal. Ecg normal. Pl suggest. Im 58 years of age.

MBBS
General Physician, Mumbai
Feeling pain under collar bone. It pains when pressed gently. All cardio tests done a weak ago. Echo normal. Ecg norm...
Dear lybrateuser, - Your problem could be due to muscular & soft tissue problem - do not lift weight, do upper body exercise till pain subsides - do hot fomentation twice a day - apply pain relief gel three times a day - if pain is more have a pain relief tablet after meals - also do a x-ray chest to rule out any other problem.
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Dear concern,. My spinal cord l4 n l5 got disbalance show in MRI scan. A lot of pain rather in my back bone. Can you suggest me any specialty doctors.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dear concern,.
My spinal cord l4 n l5 got disbalance show in MRI scan.
A lot of pain rather in my back bone. Can you ...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then inform again.
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Hello doctor my age is 9 years from last three days my legs is too much paining so please suggest me some thing thank you.

MPT, BPT
Physiotherapist, Noida
Hello doctor my  age  is 9 years from last three days my legs is too much paining so please suggest me some thing tha...
Leg pain- for leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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I have severe pain in knees from last 3 years in earlier stages it was lesser but with growing days it growed more.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
I have severe pain in knees from last 3 years in earlier stages it was lesser but with growing days it growed more.
you may have arthritis in knee. You need mri scan of your knee for better diagnosis. In between please do ice application and quadriceps -hamstring strengthening exercise.
1 person found this helpful
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I am 22 years old and suffering from Backache and haemoroilds what's the best treatment for this disease.

MPT, BPT
Physiotherapist, Noida
I am 22 years old and suffering from Backache and haemoroilds what's the best treatment for this disease.
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I have too much pain in my lower back and from right hip bones to my ankle. Please suggest me what to do.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have too much pain in my lower back and from right hip bones to my ankle. Please suggest me what to do.
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side.•Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
3 people found this helpful
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Actually my back bone is paining fit more than three months how to acquire this please.

BHMS
Homeopath, Faridabad
Actually my back bone is paining fit more than three months how to acquire this please.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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