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Treatment of Child and Adolescent Problems
Thyroid Problems Treatment
Thyroid Disorder Treatment
Paediatric Critical Care
Treatment of Childhood Infections
Child Nutrition Management
Growth And Development Including General Paediatri
Management of New Born Care
Preimplantation Genetic Diagnosis (Pgd)
Congenital Ear Problem Treatment
Treatment of Polycystic Ovary Syndrome In Adolesce
Treatment of Thyroid Disease in Children
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Hi Doctors, My son (Age, 7months, weight is 6.4kgs) potty is coming green colour. I am feeding my baby, as well as I am giving nan pro 2 also. Is there any thing wrong to my child? My auntys or someothers are suggesting like foods you cannot eat everything. Because of that potty will be green. So please suggest me.
Is it normal for young children to stop taking or needing naps? My 3½-year-old hasn’t taken a nap in quite a while, but seems to do OK.
I have given bandy to my 3 yrs old son in the month of June. I still feel he has worms. How often can we use albandazole and whats the dosage as it comes in 10 ml pack. Also please suggest symptoms of worms.
My 2 months baby had a swelling on d eyebrow by birth it was seen now it slightly increased it is in 25pause size when v touch that swelling there is no pain for baby.
My child is suffering from fever. On the first day, he is having 102 Fahrenheit and now i. E. After three days - 101 Fahrenheit. He is 15 years old. His eyes are red. When he eats spicy food, he is having motions too. Would you consult me tablets.
My baby born premature 31 weeks 3 days. Now she weighs 2 kgs. On her genital part right side swelling observed. Dr. told to do usg. On usg we found right inguinal hernia on ovaries. Surgeon reduced the swelling with his hand. Bow swelling reduced. 8 mm defect hole observed. surgery is compulsory or cure on its own.
My son was born in eight months itself. But his weight was normal at the time of his birth. He was 2.5k. G. He did not have any problem so far. He rolled over at his fifth month. Started to sit around 7-8 months. Started walking with four legs from nine months and also started standing with the support of sofa and wall in his ninth month. At tenth month he started to move from one end to another with support and also without any support he stands for few seconds for past one week. Now he is going to step into his eleventh month. His weight is 8kg now. Is he normal? is there any problem because of prematurity? pls help me out.
My wife and I have problem of white hairs in the age of 33 years. I have a boy of 9 years old how can I take care of him from this problem. His hair colors are light brown and that time he hasn't a single white hair. Please tell me his diet plan or extra care. Thanks.
Hello Dr. I have a daughter who is 5 month but she is very weak her weight is only 4 kg. I am much worried about their health pls tell me what to do.
Hello doc, Is 3+ month old baby will suffer with chickenpox rash? My baby is having rashes on face and body and suffering from fever cough & cold. please suggest.
Fever symptoms in rainy season please tell us we have a three year old son and he is not actively playing out side effects with the fever.
Dear Doctor, Our son 06months old has not taken OPV 1 Hep-B 3 dose on completion of 06months. But when we had the vaccination after 3.5months from his birth, the nurse said that the 06th Month vaccination as stated above is also covered on that time. Hence we do not need to take the vaccination on completion of 06 months. Kindly advise should I take this month's due vaccination for our son. Many thanks
My son age 8 years suffering sickle cell anemia since 4 years every 3 month blood transfusion doctors told bone marrow is the complete solution we are very poor please give a advise the pediatric hemotoloty department.
Study Smarter and Not Harder!
There are few things I hear over and over again from students -
- How they are studying for so many in a day
- How they do not have even time for anything else in their life due to study pressure
- How they are sleep deprived
- How much they are stressed
- And finally, after all the sacrifices and hard work, their exam performance is not what they expect.
Here are few tips to study smart, improve your grades and yet have a life!
We all know that 2 hours of focused study will be much more productive than 4 hours of distracted study.
And the good news is that concentration is a mental skill that you can develop and improve.
There are two ways to improve your concentration:
First, work on raising your brain's natural ability to concentrate or in other words, learn to increase your attention span.
Second, adjust the environment around you to make concentrating easier.
Improving your concentration takes a little time and effort, but it is worth it. In my personal experience with students, I have seen noticeable improvement in relatively short time.
Ideas for daily concentration-boosting habits include:
- Mindfulness meditation - many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Mindfulness meditation, where one focuses on one's breathing, is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. To begin with you may try a guided meditation. One can easily find audios for guided meditation online.
- Proper sleep - I am sorry to say this. Pulling all nighters will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be to study as well as answer questions in exams.
- Food for your Brain - The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not just keep scoring higher in the game! Try Lumocity and use only free version this will help you restrict your daily play time to 20 minutes and have maximum benefit.
- Eat healthier - your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Instead you could keep some nuts such as walnuts, almond or peanuts as in between munches. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white flour in your diet as much as you could.
- Exercise - is helpful in both reducing stress and increasing energy and focus. At least 20 minutes a day would go a long way. Going for a short jog of 20 minutes will make next 4-5 hours of study very efficient.
Optimize your mental state and environment:
In addition to building the habits described above into your daily routine; also adjust your environment and your current mental state to improve your concentration when studying.
Create a study space - Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed.
Remove distractions - Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration.
Reduce background noises - If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking.
Use timer - Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time.
Stay motivated - If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing 2-3 hours of intense studying.
That way, even if the material is dry, you have the reward to look forward to.
Take breaks - Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind.
Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also.
How can I help?
If you want to get individualized expert opinion about how you are studying currently and what ways you can improve; book an audio consultation with me. Once I know what your current study methods are, I will be able to give you specific tips to improve upon. Most likely once you incorporate my tips you will be spending less time studying and your grades will improve. That's what is studying smarter and not harder means!!
My kid is 2.8 years old, started going to school few months ago. His teacher was complaining about his hyper activity in classroom. We observed the same in our home as well. He started pushing kids and getting horse sometimes without reason. We are tensed to see this type of behavior. Please suggest any resolution.
It is the most common problem seen in society today. A migraine is a common neurological condition characterised by a headache, but some people have associated symptoms of eye and ear.
Classic symptoms of a migraine:
- Severe throbbing headache on one side of head
- Nausea and vomiting
- Sensitivity to light and noise.
- Prefer quite a dark room to sleep
- Sensitivity to motion
- Muffled hearing
- Ear fullness
- Ringing in the ear or tinnitus
Causes of a migraine:
Migraine headaches probably relate to both abnormal discharges in cells within the brain and to the construction of the walls of the blood vessels in and around the brain. But the exact cause of a migraine is not known. Following are the provocating factors which make the condition worse
- Hypoglycaemia (low blood sugar)
- Stress altered sleep patterns
- Diet fast food, oily food, processed food
- Chocolates, cheeses
- Coffee sodas with caffeine
Factors related to a migraine
- More common in women than men
- Symptoms are often worse during menstruation
- Family history
- Avoid food, which triggers migraines e.g. Chocolate, alcohol, cheese, oily, spicy, junk and processed food
- Relaxation exercise
- Stress management
- During menstrual period decrease the salt intake and take some diuretic
- Ibruphen for pain after meal
- Other treatment with the advice of neuro physician e.g.
- Beta blockers agents
- Calcium channel blockers
- Tricyclic antidepressants
- Seratonergic agents
- Gabapantin or neurontin
- Acetazolamides or diamox
- Sodium valporate or depakots
- Oxycarbazapine or trieptal
My elder sister is blessed with baby girl, baby age is 40days. Mother's milk is not getting enough for the baby. Which food items do my sister take to get milk. Thank you.
Behavior of a child should always be closely monitored during his/her early development. Sometimes signs of several personality disorders tend to show up early in life. Proper monitoring of the child's behavior helps to identify the signs and properly diagnose the condition if the child is suffering from any potential personality disorder.
Here are a few facts you should keep in mind:
- You might often find it difficult to differentiate between the normal and abnormal behavior of your child. You might consult the pediatrician in this case to compare the child's general behavioral patterns with that of other children in the same age group.
- It is very important to understand your child's development process. It helps you to interpret his/her behavior and to identify signs of personality disorder.
- There are a few common behavior patterns, which tend to act as a guide to understanding the behavior of your child. Some of these patterns should be encouraged as they lead to proper behavioral development of your child while patterns of negative behavior should be discouraged.
- You should also consult a doctor if your child shows negative behavior persistently even after disciplining measures.
- Being polite, doing chores on a regular basis, following instructions should be encouraged and rewarded as it helps in the proper personality development of your child.
- Behavioral patterns like an inclination towards defensive, regressive and aggressive behavior should not be encouraged but can be tolerated in certain situations like illness or in times of stress.
- Behavioral patterns like an increased inclination to violence or an excessive competitive attitude towards their siblings should never be allowed.
- Prejudice or racism, stealing or inclination towards substance abuse, angry outbursts point towards problems in the child's mental, physical or social well-being. You are also advised to take your child to a psychological expert to find out whether he/she is suffering from any sort of behavioral disorder.
- Your behavior also plays a major role in development of your child and his/her behavioral patterns. It is often seen that if a child is subjected to excessive physical, mental or emotional abuse or is engaged in too many curricular and extracurricular activities, he/she is likely to develop several behavioral disorders over time.