Dr. Manoj Khanna

Sea Vegetables - If you have a thyroid issue sea vegetables are highly recommended for an underactive thyroid. An underactive thyroid can cause thinning of the hair and even the eyebrows. These sea vegetables include kelp, nori, and dulse (see the link below for the amazing health benefits of sea vegetables, also known as seaweed). If you east sushi it is often wrapped with nori. It is also sold in dried forms and can easily be sprinkled over foods. Add them several times per week. They are also sold in supplement form. Sea Vegetables have been determined to be far more beneficial than food grown on land.

Hello eczema is an inflammatory skin disease which is characterised by redness of skin with eruptions of various types like papules, vesicles or pustules and intense itching. In chronic cases, there is thickening, cracking and crusting of skin. Eczema can either be dry or weeping with the presence of discharge. Management part:- 1. Bathing and moisturizing to repair skin barrier 2. Prescription treatments to reduce inflammation and bacteria 3. Trigger avoidance to reduce flare ups.

Yes some patients have a paradoxical hair fall after starting minoxidil, but if you continue this combination for 4 to 6 months your hair density will improve and your hair will become thicker.

? The body is unable to remove toxins through excretion leading to contamination of the bloodstream. This can be due to: o Constipation o Irregular bowel movement o Irregular meal timings o Excess starch, sugar, oil and fat consumption Acne affects 60% of youngsters between 12 to 24 years of age ? It causes embarrassment, depression and lack of confidence Symptoms to look for: ? Whiteheads ? Blackheads ? Pimples ? Red and itchy rashes Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use.

Orange and curd face pack: orange and curd mixture works well on dark damaged tanned skin. Orange has skin lightening properties and works well as a face mask. Curd works as the cleansing component on the skin and gives brightening glow to the skin. Mix dry orange peels with curd and make a fine paste. Gently apply this pack on your face and wash it with chilled rose water after 10-15 minutes. It makes your skin look fairer naturally.

take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor

Dear Lybrate user, You should not scratch or rub the haven. Wash your face thrice daily. Drink plenty of liquids. Eat fruits veg. Salads etc. Avoid junk oily food totally. You may apply twice daily lemon juice on your face for 15 minutes and wash it. Do not use any product or ointment on your face. Do it for ten days and report back immediately for further course of action.

You should take plenty of liquids. Avoid oily spicy, junk food. Do not rub or scratch the acne. Apply listerin on the acne for one hour daily at night for five days. After that wash the face.

Homoeopathic treatment-------- SULPHUR 30 (Dr. Reckeweg) Drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime.-----------(Nw forget about Sulphur 30 after this nd just keep it in your refrigerator. No need to further take this medicine. I will let you know what to do with this medicine afterwards.)-------------- AZADIRACHITA-INDICA Q (SBL) Drink 10 drops in 20 ML fresh water 3 times daily----------- FORMULA-D TABS (BAKSON) Chew 2 tab 2 time a day for 1 month----------- BLOOME-200 SOAP (BIOFORCE) Use only thiss soap on body--------------- OINTMENT TOPI –AZADIRACHITA (Wilmar Schwabe India) Apply locally twice daily----- Report after 15 days---- Eat nutritious diet------------- Avoid nuts, chocklates, dry fruits, fasst, fried food.------------- Avoid Exertion nd Sternuous exercises-----------

Hello- darkening in inner thigh region is a kind of fungal infestation found in over weight persons. It occurs due to excess of sweating may occur due to tight clothing. 1) maintain proper hygiene, wear loose clothes and inner wares. 2) mob the area with wet cotton and apply neem tail twice a day. 3) you can also apply masoor dal powder with milk as a paste in the affected area. 4) applying tulsi (basil leaves) extract in affected area also responds quickly. 5) use actaril soap for bath 6) treat your digestion problem if having.

Read my article Here are the 10 effective home remedies to remove acne scars and dark marks 1. Tulsi or holy basil, mint and lemon juice face pack Place few tulsi leaves, mint leaves and 3 tbsp of lemon juice into the blender. Blend the ingredients to form a smooth paste. Clean your face before applying the pack. Allow the pack to stay for 20 minutes and then rinse with lukewarm water. Skin benefits: One of the best homemade face mask to remove pimple marks, brown spots and sun spots. Tulsi contains anti-fungal and antibacterial properties that helps to get rid of acne scars, marks and dark patches resulting in clean and even skin tone. Mint cooling properties reduces skin redness and eliminates brown spots that are caused due to sun exposure. Lemon juice tones the skin and lightens acne scars. For best results use this face pack every alternate day. 2. Fenugreek seeds and rose water face pack Soak a handful of fenugreek seeds overnight. In the morning, drain the excess water and blend to form a smooth paste. Add 2 tbsp of rose water to the fenugreek paste and apply on the affected area of your face. Allow the pack to stay for 20 minutes and then rinse with cold water. Skin benefits Fenugreek seeds are highly beneficial in removing dark marks and skin blemishes. They contains anti-bacterial and anti-inflammatory properties that kills bacteria causing acne and pimples, lightens dark marks, age spots and acne scars. Regular use of this face pack will leave your skin clean, soft and unblemished. 3. Ice cold lemon water Take ice cold water in a small bowl, add 1/2 freshly squeezed lemon juice and 1 tsp of vinegar. Splash your face once in the morning and in the evening to reduce pimple and acne scars. Skin benefits Easy and effective way to lighten sun spots, dark spots, pimple and acne scars. Regular use brightens your skin complexion, keeps your skin fresh and glowing. 4. Honey and tomato face mask Blend 1/2 ripe tomato to a smooth paste using little water. Add 1 tbsp of honey to this mixture and mix well. Apply the mixture on your face with the help of a flat brush. Allow the pack to stay for 15 minutes and then wash using cold water. Skin benefits This face pack helps cleanse excess oil, impurities and clogged pores, restores skin natural ph balance, prevents skin infection and fades away sun spots, black spots and blemishes. Honey soothes skin irritation and prevents acne breakouts. Tomatoes contain lycopene, a powerful antioxidant that prevents premature wrinkles and sun damage. It also reduces brown spots, age spots and pimple marks. 5. Coconut water Cut a fresh green coconut and pour the water into a bowl. Dip a cotton ball into this coconut water and gently wipe all over the affected area. Repeat for 4 to 5 times. Rinse using lukewarm water. Skin benefits Coconut water contains cytokines and lauric acid that prevents ageing, eliminates stubborn dark spots, prevents the growth of acne and pimples. Regular use makes your skin smooth and blemish free. 6. Neem leaves and rose water face pack Grind a handful of neem leaves to a thick paste using few drops of rose water. Before you apply the pack cleanse and steam your pores, so that the extracts of neem enters your skin pores. Apply a thick layer of this pack and leave for 30 minutes. Rinse using lukewarm water. Skin benefits Neem is one of the most amazing plant that has numerous skin benefits. Neem leaves is well-known for its antibacterial properties, that helps controls acne causing bacteria, regulates excess oil secretion, eliminates acne scars naturally and improves skin texture. Rose water contains astringent properties that tones and soothes skin. 7. Besan, turmeric and yogurt face pack Mix 2 tbsp of besan or chickpeas flour, 1/2 tsp of turmeric and 3 tbsp of fresh thick yogurt. Apply the pack on your face and leave until it dries completely. Wash your face using cold water. Skin benefits This face pack improves your skin appearance, enhances your complexion, makes your skin clean and spotless. Gram flour contains cleansing properties that removes impurities from your pores, dead skin cells, pimple marks and blemishes. Turmeric evens skin tone and helps the skin to get rid of acne marks and black spots. Yoghurt makes the skin brighter and luminous. 8. Aloe vera gel massage Simply cut an aloe vera leaf and remove the inner gel into a bowl. Take small amount of this gel on your palms and gently massage in upward strokes, especially to the affected areas for 10 minutes. Wash your face with lukewarm water. If you have difficulties in getting the aloe vera plant then you can use the ready-made aloe vera gel that is easily available in the market. Skin benefits Aloe vera contains powerful medicinal properties that heals skin rashes, fade dark patches and dark marks on your skin to help you reveal smooth, flawless, glowing complexion. It also minimizes wrinkles and fine lines. 9. Oatmeal, lemon and honey face scrub Oatmeal is not only a healthy breakfast but also great for acne-prone skin. Blend 2 tbsp of oatmeal into a fine powder, add 2 tbsp of honey and 1/2 freshly squeezed lime juice. Combine the ingredients and gently scrub on your wet face using fingertips for 3 to 4 minutes, especially the affected areas. Rinse with lukewarm water. Skin benefits This exfoliating scrub deep cleanses and purify pores. Removes dead skin cells from the skin surface and diminish skin discoloration and acne scars. Oatmeal contains antioxidants and anti-inflammatory properties that soothe skin inflammation, reduces pigmentation, lightens acne scars and other skin blemishes. Lemon contains bleaching property that lightens skin and remove dark spots. For best results use this face scrub thrice in a week. 10. Orange peel and yogurt mask Grind dry orange rinds into fine powder. Add 2 tbsp of fresh thick curd to this powder and combine properly. Wipe your face with rose water and then apply the mask. Leave the mask to dry for 20 minutes and then slowly remove the pack in upward direction using your wet hands. Now rinse with cold water and pat dry. Skin benefits This face packs not only helpful in removing acne, age spots and scars but also gives your skin an instant fairness and glow. Orange peel work wonders for your skin, it firms your skin, removes skin dullness, sun tan and help you reveal clear and radiant skin. Yogurt lightens the dark spot and blemishes to give you a soft, smooth and blemish-free skin.

Hair loss may be due to many thing. Considering age it may be due to anaemia ,stress ,hereditary, nutritional problem, thyroid problem, etc. I will need details to prescribe you homoeo medicines. Yes homoeo medicines can definitely stop hair fall.

Homoeopathic medicine-------------- adel-40 drops (adel) drink 10 drops in 20 ml fresh water 3 times daily for 2 months------------------------------

You can use glyaha 5% cream once at night. This will cause mild peeling of the skin. Use a sunscreen with SPF 50.

First of all avoid too much oily and spicy foods. Eat lots of watery vegetables, whole fruits. Use unrefined foods. Use small amount of healthy fat in cooking. Use protein as fat burner. Use lukewarm water after meals. Drink lots of water specially before meals. Avoid fast food, junk foods, sugar, sweetened juice. Avoid smoking, alcohol. Eat small amount of food but do not skip meals. Take food 5-6 times with small amount.

If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.

Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.

1. Soak a few strands of kesar in 1 teaspoon of raw milk overnight. In the morning mix 1 teaspoon of nutmeg powder with it to make a slightly runny paste. Apply this pack to the pimple marks. You can also apply this pack to your whole face to get flawless skin. Let the pack stand for 20 minutes and then wash off with water. Use daily. 2. The astringent properties of lemon work wonders for the acne prone skin. It is rich in vitamin C, which enhances the quality of the skin. Squeeze half a lemon and mix the juice with double the amount of glycerin. Now dab this mixture on the skin and leave on. Wash off with water after 10 minutes. You should repeat the process twice a day and you will notice results within a few days. 3. Tea tree oil is astounding for treating skin break out and acne. It has antibacterial properties that help battle the microscopic organisms that cause skin issues. Additionally, its mitigating properties help decrease the redness and aggravation of pimples. Dip a cotton ball in tea tree key oil and spot it on the concern areas. Wash your face following 15 to 20 minutes. Another choice is to blend a couple of drops of tea tree oil in 1 tablespoon of Aloe Vera gel. Apply it on your pimples and imperfections, abandon it on for 20 minutes and after that wash your face. Note: If your skin is sensitive, you should avoid tea tree oil.