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I'm 23 year old girl with 5.2' height 48kg weight and have belly fat. Suggest some dietary plans to reduce it.
I am 20 yrs old and I am from punjab. I ate fish gravy and after that I drunk coffee is this dangerous for my health or not please tell me doctors ?
Hello. Sir/madam am suffering from dhaat syndrome I have tried many of Ayurveda n homeopathic medicines but nothing seems so to work now it's seems like am giving up on these homes n Ayurveda doctors I think they r use less cause it has been 1 year but they didn't able to cure my problem am so depressed there is my exam on the head after 2 month's can anybody help me plzz tell me the solution of this dhaat syndrome my age 22 weight is 75 No bad habits plzzz.
Im a 20 years old boy . While gone for toilet . I had sperm come out of my ass. Is their any problem of that .
I am 22 years old male and suffering from fat problem. Would you like to help me to loose my weight? Please suggest me some good exercises that I should carry out everyday.
I have wound in left parotid gland for about 26 days. What to do? Discharge continuously comes out. How to cu e it? I am unable to concentrate on my study. What to do?
Shoulder impingement occurs when there is impingement or change in the position of the tendons or a bursa (fluid filled sac or cavity, which causes friction in the joints) in your shoulder. Repeated overhead exercises or intense physical activity concentrated around your shoulder is a common risk factor for shoulder impingement. The examples of such activity would include playing outdoor sports like tennis, swimming etc. or painting for long hours.
How it may affect your daily life?
Shoulder impingement pain is severe in many cases and may affect your everyday activities. In fact, any activity, which involves your shoulders can cause intense pain. You should consult a doctor or a professional medical facility to get relief from pain as well as to avoid aggravating the injury.
Symptoms of shoulder impingement:
- You will have difficulty in completing tasks which involve your back.
- There may be a weakness in your shoulder muscles.
- Pain associated with overhead use of your arm. Anytime you lift your arm there would be pain and would make many day to day activities difficult.
- Intense injury to the tendons can cause them to tear into two and would result in a rotator cuff injury and would make your arm movements next to impossible.
Diagnosis of shoulder impingement:
Physical exam and review of medical injury previously sustained on some other occasion is the first step of treatment. Your doctor may also diagnose shoulder impingement by X-rays or MRI of shoulder to see changes in the bone that may indicate any injury. Other changes in the normal contour of the bone may also be checked which may help in further diagnosis and treatment.
Treatment of shoulder impingement:
NSAIDs are anti-inflammatory medicines that are commonly prescribed for shoulder impingement syndrome. These are prescribed for two weeks. Shoulder impingement requires a long time to heal and would require regular consultation with your doctor. If the medications fail to provide any relief in a span of maximum two weeks it may compel your doctor to change the course of treatment. Shoulder impingement is a serious injury and requires proper rest for your shoulder as well as patience as it may take quite some time to come back to normal.
Physiotherapy for Impingement:
Physiotherapy is usually the first line of treatment for subacromial impingement (tendonitis, bursitis) of the shoulder; along with anti-inflammatories and analgesia. It is very successful in treating shoulder impingement syndrome. You will work with your physical therapist to devise a treatment plan that is specific to your condition and goals. Your individual treatment program may include:
- Pain Management
- Manual techniques, such as gentle joint movements, soft-tissue massage, and shoulder stretches to get your shoulder moving properly.
- You will learn exercises and stretches to help your shoulder and shoulder blade move properly.
- Strengthening Exercises
- The therapist will teach you the proper posture which is an important part of rehabilitation
When Is Surgery Required?
Recalcitrant cases of shoulder impingement require surgery. If the symptoms do not improve over a period of time with medicines and physio or if it deteriorates patient might need a surgery. The surgery which is done usually is an arthroscopic ( keyhole ) surgery in which the structure causing impingement is debulked and a space is created for the structures to move freely. This surgery usually gives significant pain relief and cure.
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Im 25 yrs old. Im a juvenile diabetic patient. My hb level is always showing 6 mgs%. What should I do for increase my hb level. Pls help me.
Everyone wants their babies to healthy and grow up to be a healthy-wealthy person. However, little they focus on this issue or are capable of giving their infants the best of medical standards. Problems show up in children early and if overlooked, may hamper their future life a lot. Constant check-ups are necessary to be it pre-birth or post the birth of a baby, and for this, a parent should always be in contact of a pediatrician.
Pediatrics is the medicinal branch that involves the health care of babies, children, and adolescents. It is recommended that people should be under pediatric care up to age 21. Pediatricians are involved with important tests that are standardized by World Health Organisation Child Growth Standards.
Stunted Growth Of Infants and Children
Also known as nutritional stunting, it is a distinctive reduced growth rate in human body development. Stunted growth is the primary manifestation of undernutrition (or malnutrition) and recurrent infections after birth and early childhood. Another main reason is the malnutrition during fetal development brought by a malnourished mother. The accurate definition of stunting according to WHO stands for the “height for age” value to be lower than two standard deviations of World Health Organisation Child Growth Standards.
In 2012, an estimated 25 percent of children under 5 years of age i.e. ~162 million children were stunted. More of this count nearing 90 percent lies only in two continents, Africa and Asia. The affected children may never regain their loss of height, and most of them will never gain the equal weight.
Apart from shorter stature, the adolescent may get hit by the greater risk of illness, delayed mental development, lowered cognitive capacity and women with stunted growth have a higher risk of complications during delivery due to the smaller pelvis, and the child could have low birth weight during birth.
Causes of Stunted growth
Apart from malnutrition and some rare genetic disorders, South Asia and most developing nations are having a higher number of stunted children due to poor maternal nutrition, poor feeding practices, and poor sanitation.
Poor breastfeeding during pregnancy and maternal nutrition could be a leading cause for the stunted growth of the child. Also, women who are suffering from anemia or are underweight during pregnancy are more likely to perpetuate the intergenerational transmitting of stunting.
Ingestion of a high number of fecal bacteria through the soiled finger in a poorly sanitized area leads to intestinal infections. This affects the nutritional status of his/her by diminishing appetite, reducing nutrition absorption and increasing nutrient loss.
Inadequate feeding, lack of vital nutrients, poor calorie intake can lead to stunted growth. Minimum requirements should be met in the diet in proper frequency to avoid malnutrition.
A Note for feeding mothers
Lactating mothers should get themselves proper nutrition, and if they are in doubt of their health should postpone the decision of having a child.
Chronic diarrhoea, Celiac disease, thyroid disorders and growth hormone deficiency also contribute, significantly, to short stature. Regular measurement of height & weight on a growth chart by a trained Pediatrician helps to pick up the lags in these vital growth and development parameters.