Dr. Lakshmi Mazumdar

Do consult neuro physio and take ift and laser therapy for joint pain in the body followed by mobilisation exercise.

If you have some underlying problem or stress you just sort it out. May be it is due to adjustment problem.

I don't know any home medicine. But remedy what you can use is reduce your body weight, do regular physical exercise with 45 mins of aerobics / brisk walking, dietary management and monitor diabetes control. Lipid insatiability can be accepted in diabetes. Monitoring for control of diabetes complications, including eye complications like diabetic cataract or retinopathy, are also very much important. Medicine part shall be taken care by your diabetologist. I believe your body pain shall go with exercise gradually.

Eat nutritious food and have adequate fluid intake and take physical rest and do exercise regularly and on alternate days

Dear lybrateuser, -do salt water gargles 3-4 times in a day -avoid drinking cold water & other cold drinks, have more of warm fluids like tea , coffee, milk -take tab paracetamol, 1 tab three times a day -avoid spicy & sour foods -do hot fomentation on chest area where it pains.

I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and for pain take tablet paracetamol 650 mg.

1. Take one tablet of crocin advance as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me, x ray chest after consulting physician and follow the advice and treatment.

Good Morning ~ Masturbation is not an unusual phenomenon and I would think that you might have negative attitudes about it and therefore have put it on paper. Let me assure you that it is not a problem unless you are doing it only to relieve your sexual energies due to either extreme sexual urges or non-availability of a sexual partner. The low back pain, disturbed sleep, bodyache, tiredness, low memory and focus are some of the symptoms are excessive masturbation. If you could control the number of times you masturbate in a day the symptoms may gradually subside, however you should get an ophthalmological opinion for the blurred vision. If you believe there are other causes for the symptoms that you describe, I appreciate you letting me know and we can take it from there.

HELLO, Thanks for writing to us. I can understand your concern. Physical inactivity leads to stiffness in joints specially after age of 35 years. It is advisable for you to take time out for exercise specially stretching exercises to get relief from pain. Increased body weight also puts pressure on back and lower limbs which leads to constant weight. Exercising, walking regularly and eating healthy nutritious diet can help to decrease weight and in turn decrease pain. Hope I could solve query. Feel free to write back.

Tramacip is Tramadol. Doctors use it for de addiction. Addicts use it for getting high. It can cause convulsions in overdose patient can become dependent on it if he uses without doctors help