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Dr. Krishnendu Paira

BHMS

Homeopath, Kolkata

17 Years Experience
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Dr. Krishnendu Paira BHMS Homeopath, Kolkata
17 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Krishnendu Paira
Dr. Krishnendu Paira is a trusted Homeopath in Salt Lake, Kolkata. He has had many happy patients in his 17 years of journey as a Homeopath. He is a BHMS . You can meet Dr. Krishnendu Paira personally at Dr. Krishnendu Paira's Clinic in Salt Lake, Kolkata. You can book an instant appointment online with Dr. Krishnendu Paira on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. You can find Homeopaths online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - National Institute Of Homeopathic Medical College - 2001
Languages spoken
English
Hindi

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Dr. Krishnendu Paira's Clinic

Ce 201, Sector 1, Salt Lake City-Bidhan NagarKolkata Get Directions
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Hello, I am troubled. Basically when I do any thing or any work. I have negative thought creeping in my mind. Eg. If I am working on my computer. Negative thought will come. Like if I do not pass the same entry again, something bad will happen with me or my loved ones. When I do brush. I think that if I don't do it for 6tyms. Something wrong will happen. All this is troubling me from 5-6 years now. Earlier I didn't pay much attention when I wasn't working. But now my work lyf and educational lyf is being affected. Because I get irritated and miffed with this habit of mine. Similarly when I try to watch any Intimate scene. My heart beat increases at a higher rate. Thought comes to my mind. That I am wrong if I am watching it. Or the people in the video are wrong. They are doing wrong. Many a tyms I am being affected due to it. Kindly help. What my problem is and what is it's cause. Iis it Anxiety disorder or something. Hope a psychologist replies and guide me. I. 23 .male. please help and suggest.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello,
I am troubled.
Basically when I do any thing or any work.
I have negative thought creeping in my mind.
Eg. If ...
You are developing OCD and need immediate help. Meet with a counselor first and then if that person recommends a psychiatrist to deal with this issue, do visit one as soon as possible. Please take your parents with you to determine the possible developmental issues that may have contributed to this condition. This is a fear-based condition and for some reason you have not been dealing with this childhood fear which has now developed unto these repetitive adaptations to seem to need it for normal functioning. The behavior will then become based on magical thinking and certain rituals will become necessary to do normal things making you believe that either the frequency or the ritual is important to its success. This of course is a fallacy but there will come a time that even if told the truth, your belief will defy any logic and you will continue behaving like that even if it cripples you in your daily routines. It only appears as though some other force is behind these behaviors and that you are compelled to act in this fashion. That is obviously not true but no one can convince you of anything different. The obsession is a repeating thought pattern with no meaningful outcome; and the compulsiveness is the need to act on those obsessions also in a repeated behavior pattern as though you just cannot help yourself. There are certain behavioral techniques to be implemented and if they work you may get out of this condition rather easily. If that does not work as desired, then medication has to be introduced, and in combination with counseling much work can be achieved. Some of your thinking is bordering on magical thinking and your belief that certain behaviour will affect an outcome!
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I am 30 years old male and have headache & intense acidity for last some months. What I do?

BHMS
Homeopath, Raebareli
I am 30 years old male and have headache & intense acidity for last some months. What I do?
Please take nux vom 30 - twice daily for next 2 weeks and report. Also take balance diet do morning exercise daily.
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Hi. M 26, my height is 5.9 n my weight is 56 kg am non smoker n drunker. I have a problem with my sex lif (erection timing). When ever m gng on bed. I give up with in a seconds. Hardly I give 15 or 20 stroke. So plzz help me with this thng.

MSc
Dietitian/Nutritionist, Hyderabad
Hi. M 26, my height is 5.9 n my weight is 56 kg am non smoker n drunker. I have a problem with my sex lif (erection t...
Hi lybrate-user More and more people are becoming victims to unhealthy living due to lack of time to completely focus on themselves. However, the best jobs or houses won’t mean anything if you aren’t in the best of health to enjoy the perks that come with them. Health is wealth, and if you don’t take proper care of yourself in the present, then there could be a problem for you in the long run. If you are looking for ways on how to maintain good health, there are three important things to look into. Eating healthy, eating well Nutrients- One of the most important ways to maintain good health is by eating well and eating the right food. This means consuming food that is filled with minerals, vitamins and all the other nutrients that are essential for the body. Some of the things you need to do include having a healthy breakfast, savor every bite and eat slowly and avoid in-between snacks. Fiber- To ensure you are getting the right nutrients increase your vegetable intake, add salads to your daily meals, and switch to a fruit for snacking instead of chips or other unhealthy snacks. For boosting your fiber consumption, opt for wholegrain, seeded or wholesome bread instead of white bread. You can also choose to add fruits to your breakfast cereal to make it more wholesome. Meats- Meat eaters who are looking to stay healthy without giving up their intake of meat should choose lean meat cuts and poultry. It is also advisable to trim off the skin and fat from the meat to keep it healthy. Additionally, you should also include healthy accompaniments with your meat like low fat yogurt, avocado, low fat margarine or mayonnaise. Remember to opt for monounsaturated or polyunsaturated fats, and stay away from high fat meat products like bacon, salami, ham and sausages. Water- Along with eating the right foods, you should also look into your water consumption. Ensure you always have a bottle of water within your reach, whether you’re sitting at your work desk or travelling anywhere. You can also add some mint leaves or lemon juice to a jug of chilled water for added flavor if you like. Avoid- An important part of knowing how to maintain good health, is understanding what foods you should avoid. Sugar is one of those things that you need to avoid if you want to maintain healthy eating habits. You don’t have to completely cut out sugar from your diet, but you can gradually decrease your intake by reducing the amount of sugar in your tea or coffee, choosing diet sodas or drinks that do not have added sugar. When it comes to snacks, opt for fruits over chocolates, cakes and biscuits. Get your daily dose of exercise Another essential factor in knowing how to maintain good health is daily exercise. Whether it is walking, jogging, running, swimming or cycling, adding about 30 to 40 minutes of exercise to your daily routine can work wonders for your health. Not only does exercise help you shed weight and keep you fit but it also improves your lungs and heart health, reduces stress, decreases blood pressure and enhances flexibility, co-ordination and balance. While cardio workouts are great for reducing weight and toning muscles, they are not the only form of exercise you can choose. You can also opt for yoga or pilates, or for a more interesting take on exercise, sign up for dance classes. Dancing is a great way to keep fit and it can help you learn something new and meet people. To make exercising more fun, you can alternate between different forms of exercise, to prevent you from getting bored.
1 person found this helpful
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Very high pain in teeth, actually before some days half teeth broken but I ignore it, now it's very high, I couldn't sleep whole night.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Very high pain in teeth, actually before some days half teeth broken but I ignore it, now it's very high, I couldn't ...
Hi lybrate-user. If it has got infected then you might need proeper treatment. Still you may take homoeopathic medicine Plantago 6C tds for 2 days. It is advisable to take treatment with consultation.
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My scalp is dry. My hairs are falling fast please suggest me some medication to stop hair fall and cause hair gain I have been given anti-oxidant tablets like lycopene etc. Suggested by my doctor.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My scalp is dry.
My hairs are falling fast please suggest me some medication to stop hair fall and cause hair gain
I ...
Hi… apply mixture of aloe vera gel and divya godhan ark on the scalp, @take 200 ml of fresh buttermilk after meals, @take 30-40 black currants and 1 tsf of jaggery during meals, @take fresh juice of beet or pomegranate in morning instead of breakfast, @take 20 ml of BHRUNGARAJASAVA and 2 tablets of raktastambhak vati after meals, @use vatajatadi taila and rootz shampoo, do all these things for 30 days…it gives you good result…thanks.
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My pubic area and lower stomach area has huge amount of fat I have been dieting for last 3 year and even doing workout but still it's the same I want to loose that area fat especially pubic area.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
My pubic area and lower stomach area has huge amount of fat I have been dieting for last 3 year and even doing workou...
There is no spot reduction. You have to do quality exercise which comprises of weight training and cardio. You also have to eat clean. What ever you are eating and if it is not working then your needs to be re looked, and the same with your exercise. Some tips to maintain a low body fat and/or lower body fat: 1.Exercise at least 5 times per week 2.Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3.Sleep 7-9 hours per night 4.Don’t engage in extreme diets 5.Stay consistent with your habits 6.Incorporate non-exercise physical activity 7.Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
1 person found this helpful
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I'm 29 years old and Im underweight. Just 40 kgs. I'm really worried to gain weight. I had gone through thyroid test too but it's ve. I don't find any reason for my low weight. Please suggest some solution.

MSc
Dietitian/Nutritionist, Hyderabad
I'm 29 years old and Im underweight. Just 40 kgs. I'm really worried to gain weight. I had gone through thyroid test ...
Hi lybrate-user WEIGHT GAIN It is not a good idea to eat mega-meals at fast food joints or high- in- fat foods to gain weight. An effort like this will increase your body fat, putting you at risk for health problems. Rather work on improving the quality of your diet. Focus on eating healthy, growing strong and staying fit. Try eating six small healthy meals per day. Include 2 to 3 servings of fruits and vegetables in the day. Drink juice and smoothies made with milk and fresh fruit. Snack on dried fruit and nuts and high-fiber savories. If you are an exerciser, eat before and after workouts, and keep yourself hydrated. Here are some ideas: •Use whole fat dairy products such as whole milk, regular cheese and yogurt, cottage cheese. •Modify Cooking: Experiment by adding almonds to salads, cashews to a trail mix, or granola to yogurt. •Use "Extras" Try mixing in Ovaltine or almonds with a glass of milk. Add dried fruit or granola to yogurt. Mix in nuts, such as cashews or almonds to salads, trail mixes or cottage cheese. •Increase portion size gradually: Slowly try to increase the overall volume of the food at each meal, starting with one meal. For example, try adding one food item to a typical breakfast such as - add some fruit to cereal and milk. Then try increasing the amount of cereal. Once portions have increased over a few days at breakfast, add more to dinner or lunch. •Small meals of nutrient dense foods which you enjoy – this optimizes the smaller stomach capacity and provides structure. •Liquid supplements taken with or between meals – milk with complain, fruit milkshake… this is especially imp when it is necessary to overcome the lack of interest in food and eating. •Get adequate exercise and sleep/ rest How much weight can I target to increase? Usually 1-2 pounds per week is a safe and healthy weight gain goal. Most people do not gain exactly the same amount of weight per week. As long as the overall trend during the course of several weeks to a month is weight gain, you are moving in the right direction. 1. Make nutrition your mission. Eating a variety of healthy foods, making time for regular meals and snacks. Good nutrition is a key part of growth and development. It's also wise to learn good eating habits now — they'll become second nature, which will help you stay healthy and fit without even thinking about it. Eating on a schedule can help 2. Keep on moving (unless you are weak). Another way to keep your body healthy is to incorporate exercise into your routine. You might choose to work out at a gym. A good rule of thumb for exercise: Try to get 30 minutes of moderate physical activity 3 to 5 days a week. 3. Get enough sleep and rest. Sleep is an important component of normal growth and development. If you get enough, you'll have the energy to fuel your growth. Your body is at work while it sleeps — oxygen moves to the brain, growth hormones are released, and your bones keep on developing, even while you're resting.
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When I am masturbating, it takes less or about 1 min if I am nt resting for a while? Who to increase this time so that in future I can stay longer in bed?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
When I am masturbating, it takes less or about 1 min if I am nt resting for a while? Who to increase this time so tha...
Hi Soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning...take pranacharya heman syrup 2-2 tsf twice a day....take pranacharya heman capsule 1-1 twice a day.
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Please suggest some home remedy for dry hair. I have a pretty long hair and I am noticing that day by day it is becoming dry. Please suggest.

BAMS
Ayurveda, Zirakpur
Please suggest some home remedy for dry hair. I have a pretty long hair and I am noticing that day by day it is becom...
Use aloevera shampoo. After doing headwash with it apply rice water in your hair for 20 minutes.Wah your hair with water afterwards.Rice water is a secret of ancient women for long shiny and soft hairs.It make your hair roots strong and protect your hair from greying till you turn 80 years old.
2 people found this helpful
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I have problem. Of dandruff. And someone prefer to me Lonax T shampoo. I used it one bottle. But.after using this shampoo. dandruff is came back. Please give me a solution of it.

BHMS
Homeopath, Hooghly
I have problem. Of dandruff. And someone prefer to me Lonax T shampoo. I used it one bottle. But.after using this sha...
Dandruff is a skin problem of scalp,, apply lemon,, apply alovera gel extract,,apply olive oil,hot oil massage with coconut oil and olive oil,,apply yogurt,,with this u need proper homoeopathic treatment to cure ur problem permanently
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