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I feel very light fever and weakness from past 3 days. I take nimo para combo / named sumo. But did not get well. Should I go to hospital or. Any suggestion?
Hello sir I am having a regular habit of breaking sounds from my bones from my fingers knee and back bone by which I feel relax. Is this Thing will be harmful for me in future Pl answer me so that I can stop doing this thing.
My left leg is paining continuously below knee. What reason may behind this. I feel this is due to the jumping and long drive by the foot isn't it right?
My leg knee is slipping sometimes and I feel like a leg breaking my left leg knee its happened on 1 year ago fault for weight lifting up all body weight and fall in left knee that time I can't walk any more please tell us know what happen.
Hi myself of 25years but my weight is 40 and I look like a 16years girl. Past dayz I used to ate slate pencil I. E balapam is any problem towards me.
I have issues with my weight as it is not getting increase but after my delivery my stomach got increase it was a normal delivery 1 year back.
I'm 36 years old female Married. I Have two kids. I have a crepitation over my knees and occasionally in my wrists. Some times if I walk I feel a stuck in my right Knee which suddenly restrict the movement. So I feel a low confidence during walk. Is this related to osteoporosis?
My diet is good. But then also I am skinny! but I look like bamboo. Wat is the reason for my body? Why my fat is not coming?
It is often believed that eggs tend to heat up your stomach and, hence, should be avoided as much as possible. People believe that eating eggs during the hot summer months can lead to detrimental health effects. One of the reasons attributed to this belief is that eggs contain copious amounts of cholesterol, which can generate tremendous amounts of body heat.
However, contrary to popular belief, eggs do not heat up your system and perfectly safe for consumption during the season of some summer.
Having eggs for breakfast helps you with the following:
1. Cholesterol Factor - To be precise, a single egg provides 212 mg of cholesterol out of the recommended 300 mg. However, cholesterol in your diet does not raise the cholesterol levels in your blood. This happens because the liver produces a high quantity of cholesterol each day, and when you eat more eggs causing your cholesterol levels to rise, the liver starts producing less of it. In fact, a study found that eggs didn't raise cholesterol in 70% of its test subjects.
2. Provides Choline - Choline is a substance, which is required by the body to build cell membranes and to perform a horde of other functions like liver function, brain development, nerve, and muscle function. Lack of choline could lead to disruption of these functions. Whole eggs contain more than 100 mg of this less known nutrient, and therefore, should be a part of your diet.
3. Contains Lutein and Zeaxanthin - One of the gradual symptoms of aging is worsening eyesight. There are many types of nutrients that help in countering this degenerative process. Two such nutrients are lutein and zeaxanthin, which eggs are rich in. These two antioxidants help to build up the retina of the eye. Moreover, they also help in preventing eyesight conditions like cataracts and macular degeneration. Eggs are also rich in Vitamin A, the lack of which is the most common cause of blindness worldwide.
4. Reduces risk of stroke - For many decades, eggs have been unfairly criticized. A popular misbelief was that high cholesterol in eggs made them a cause for cardiac problems. In a review, which accounted for 17 studies and a total of 263,938 participants, no associations were found between eggs and heart diseases. Eggs are also highly filling and help to lose weight to a certain extent.
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Related Tip: Struggling with Weight loss? Try Eggs for Breakfast!