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Dr. Kedar Ranjan Banerjee  - Psychiatrist, Kolkata

Dr. Kedar Ranjan Banerjee

Psychiatrist, Kolkata

800 at clinic
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Dr. Kedar Ranjan Banerjee Psychiatrist, Kolkata
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Kedar Ranjan Banerjee
Dr. Kedar Ranjan Banerjee is a trusted Psychiatrist in Moulali, Kolkata. He is currently associated with NIBS Moulali in Moulali, Kolkata. Book an appointment online with Dr. Kedar Ranjan Banerjee and consult privately on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 28 years of experience on Lybrate.com. You can find Psychiatrists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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NIBS Moulali

P 7, 1st Floor, Near Moulali, C I T Road, Landmark: Over Senco Mega Shop, , KolkataKolkata Get Directions
800 at clinic
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Sir, I have remembering problem. I can't remember any name or of syllabus for long periods please help me to how I can remember many things at a time.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
It seems you r taking too much pressure. Be confident and trust your abilities, things will improve.
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Anxiousness In Kids - 5 Ways You Can Deal With It!

Diploma in Psychological Medicine, Doing Post Diploma MD, MBBS
Psychiatrist, Ludhiana
Anxiousness In Kids - 5 Ways You Can Deal With It!

Worrying is a natural tendency among children. While some worrying helps children to excel, too much worrying can lead to anxiety related disorders. From friendship woes to homework to fear of failure, there could be a lot of factors that can lead to anxiousness in a kid. This problem is mostly witnessed in school going, children. Some of the common symptoms that are portrayed include the need to be perfectionists, seeking of constant reassurance, getting sick worrying too much, scared of participating in a group event.

How to prepare your child to overcome anxiety?

  1. Help them prepare: One major cause of anxiousness in a child is ill preparation. Be it tests or essays, if a child has not prepared well, he tends to get nervous and suffer from anxiousness. The solution is to teach them various study techniques such as flashcards and quizzes. If this is done regularly and reviewed meticulously, your child will get over the fear of failing and perform better.
  2. Teach them to focus: Losing focus is a major tendency among kids who tend to suffer from anxiety related disorders. Keeping the concentration going is a major skill that needs to be taught by parents. Kids often go blank during tests thinking others are far smarter than they are. Some good method to tech focus is to teach them reverse counting, slow breathing technique and frequent consumption of water.
  3. Pass on the anxiety: Anxiousness has to be passed in form of something. Certain activities, therefore play great strokes in addressing anxiousness. Teach your kids to distress in the form of TV or teach them to write when they are anxious. This not only takes off anxiety from the equation, it helps a kid to relax without the fear of failure.
  4. Reassurance: Kids suffering from anxiousness often need repeated reassurance about the task in hand. The task here for a parent is to make their kid understand that failure will not impact their relationship with their parents. Often the failure of letting someone down makes a kid anxious. Constant reassurance will curtail the tendency. This being said, parents should ensure that this doesn’t become a habit for the kid. The idea is to make them comfortable and not letting your child dependent on you.
  5. Relaxation techniques: A study published by the Journal of School Counseling argued that kids who practice relaxation techniques are far less likely to suffer from anxiety and stress related disorders as compared to their peers. Some of the relaxation techniques that can be easily learned and practised include breathing exercises, meditation, yoga and so on. This exercise helps children to focus and concentrate more. In case you have a concern or query you can always consult an expert & get answers to your questions!

I lost somebody close this year since then feel very depressed and prefer keeping to myself all the time. Please help me.

MBBS, MD - Psychiatry
Sexologist, Mumbai
I lost somebody close this year since then feel very depressed and prefer keeping to myself all the time. Please help...
Dear lybrate user. Loosing someone or something very dear to you may cause grief and as per some studies grief may last even for longer times like 2 years. These studies have found that the void created by the loss may sometimes be found for as long as 2 years and intermittently you may fell lonely whenever you have the memories of that person. But if those periods are causing you severe impairments as to not allowing you to work with full efficiency or causing decreased social interactions as in your case, you may require help from a psychiatrist. Kindly get help and get your full assessment done so as to decide the further line of management. Take care.
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I have anxiety problem. How can I overcome this problem. Please suggest me any medicines.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have anxiety problem. How can I overcome this problem. Please suggest me any medicines.
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) take solid diet two times in a day and liquid diet two times in a day. 2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water one hour before meals and one hour after meal…4) avoid oily, spicy, salty, junk, fast, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do anuloma viloma pranayam regularly early in the morning. A) eat 5 gm of ajwain seeds along with 5 gm of jaggery after meals. B) take 60 ml of trifala juice along with 20 ml of honey early in the morning and at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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Please help me - I am suffering from depression and mental confusion since 2 years, like I know that what is right, but my mind speak to me that this is wrong and I feel mental confusion and this situation increased day by day, Which affect my study and my life, and all the time I feel heavy head and low energy level and I feel anxiety and fear all time, so please sir/mam help me please.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Please  help me - I am suffering from depression and mental confusion since 2 years, like I know that what is right, ...
If you are unsure, you will always be in trouble about making decisions. If you are in conflict, it means that you have two or more positions and that can drain you off of your energy. In such situations, it is recommended that you share your situation with a good friend and see how s/he reacts to the same and take a course that is most reasonable. Many times in life we need to choose between two options only but if we are insecure, we throw in too many other possibilities and cause the confusion. You may want to meet with a counselor deal with your fear, which is the underlying emotion that is the culprit for all this distress. If the fear is of recent origin, it may be easier to deal with. Whereas, if it is from childhood there may be more work involved. Any which way you need help from another person and so it is important to meet the counselor and learn the technique of decision making and also to deal with your fear.
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I forget things too much, I am 22 years old and can't help myself in finding the things that I have kept. What should I do?

BHMS
Homeopath,
Dear lybrate user, take homoeopathic anacardium 200, 5 drops, thrice daily, in empty stomach. Also take homoeopathic mother tincture ashwagandha q, 30 drops, thrice daily, after meals, in a cup of water.
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I have restlessness, headache, some time mentally very sharp and sometime mentally tired, anxiety, nervous (few situations) I have good learning skill, hardworking and I achieved success but not satisfied. And I have problem with my thinking and it's expression. Good thinking will be ter but usually I didn't get acceptance. I need a solution. please help me .thanks.

M.Phil - Psychology, Post Graduate Diploma In Rehabilitation Psychology, Advanced Certification In Behavior Testing, M.A. Clinical Psychology, BA (H) Applied Psychology
Psychologist, Delhi
I have restlessness, headache, some time mentally very sharp and sometime mentally tired, anxiety, nervous (few situa...
Dear Lybrate User It is really fine to experience anxiety at various situations and most of the people experience it. It would have been better if you could express your concern in detail. It seems that you want to say that you are not able to think too much and if you are able to think, you are not able to express it to others around you and hence you do not get accepted by others. First of all, I appreciate that you have such insight about what is bothering you consistently. See satisfaction is something which we need to achieve in order to move further in our life. But sometimes we never reach that stage which bring in us the feeling of satiation. This is either because of our desire to be better and better after each attempt that we give or because we immediately compare our responses with the others around us. It is always great that one needs to first relish whatever you have produced as in thinking and then try to bring improvement in it. See improvisation is always necessary but not appreciating one's results is not acceptable. Even if others are not accepting your thought process, you need to be sure about yourself and appreciate first and then keep bringing improvisation. If you feel that you are not able to express your feelings and thoughts to others, for that you need to first create trust and confidence for your self. And you need to understand that there are certain things which needs to be communicated to people around you. Sometimes we get apprehensive that if we express ourselves other person will get hurt. So, it is not about expressing your anger to the person but telling your true state of mind assertively to the concerned person. I hope this helps you. Please write if you want to discuss further. Regards.
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I am smoking cigarettes from 6months how to gain my health again could you give me any suggestion.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Krishna. Smoking is dangerous and injurious to health. You started for just 6 months. You will be able to quit it easily. Please quit smoking. Maintaining health while you smoke is not possible. Exercise regularly, eat a balanced diet, engage in creative activities and entertain yourself. You will have good health. Take care.
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This started in feb 2011 since I was having inferiority complex towards my short hight. Sometimes I felt like socially abused due to this. i developed social anxiety due to this .things related to hight or to improve it keeps running on my mind and I was unable to come out this. Latter I diagnosed as a case of OCD. Finally in july 2011 I admitted to the hospital due to depression and diagnosed as a case of bipolar disorder (taken carbamazepine 800 mg for 3 years) then stopped by my Dr. After 6 month I again relapsed and now taking lithium 800 mg daily and stable .my problem other than depression is a kind of ocd. Due to my short height I developed sever social anxiety. I keep on checking my height to others and to give me assurance I think of some person who are of my height and looks better. When I pass to a person of my height I compare it with mind in my mind only. Latter on images of those people keep running on my mind. Those images of short people and thought related to my height bothered me a lot when I told this to doctors they told that it will go away with the time. Latter on situation improved and these thought and images gone away completely. I started living a normal life like others. Now these thoughts and images still comes but after many months and only for a week or two and then goes off automatically. This time after so many months (almost a year) it came back and bothering me lot. Now these image and thoughts keeps running on my mind so frequently that it interrupts daily routine .unable to focus on things like tv and all. I do not want to those images to irritate me. Now from few days I am having problem with my sleep. It gets interrupted and I feel like frightened, anxious and wake up with little racing heartbeat. By the time I have started lorazepam 2 mg at night. How to stop these racing thoughts. Is there any medicine or therapy can help me? Can I live a secure life? Will it be passed to my son?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
This started in feb 2011 since I was having inferiority complex towards my short hight. Sometimes I felt like sociall...
Dear lybrate-user you seem to be running a commentary of questions. First of all, let me reassure you that it is not at all compulsory that your son would have your illness. Psychiatric disorders have a hereditary role but the risk if calculated as compared to general population (I mean the ones that do not have any diagnosed psychiatric disorder) is greater. As far as your complaints are concerned being a case of bipolar your treating psychiatrist must have informed you about the nature of illness. It is characterised by relapses. The time duration between episodes may vary. Whenever a relapse occurs it is quite possible that you may have varied symptoms, even OC symptoms. So consult your treating psychiatrist for appropriate changes in your medications so that OC symptoms are dealt with. Also you may go fir behaviour therapy under a trained therapist or psychologist.
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Hi, I am 23 year old,pursuing CA,currently in my 1st year of articleship. Nine months back I got into a relationship with a man who was 6 years older than me,this was the first time I ever got indulged in emotions of love.I felt our relationship was serious and will reach to a serious commitment,but he broke up with me in last July. After that I have gone into a depression,which I don't show to anyone.I am dealing in my own way. I feel very sad that a 3 months relationship has affected me so deeply and I am not able to get out of that sadness. My studies are getting affected,my work is getting affected. I hardly feel like smiling,I want to get out of this sadness and lead my life happily. Suggest a remedy doc. Thanks

Reparenting Technique, BA, BEd
Psychologist, Bangalore
That was your first mistake and hopefully, last too. Never get into a relationship, hoping for it to end up into a lasting one or even into marriage. All relationships are like trial-runs. Use it to learn how men operate, how they think, how fickle or strong they are in commitments, what happens to you around them, etc. Having learned from one person you move on to another a somewhat learned person and check how the next one functions. You will be surprised that there is so much to learn and understand that it is very naive to get deeply involved with the very first person you meet. It is also advisable, if you are considering long-term relations, to find someone closer to your age and below 5 years of an age difference. 6 years is marginal, anyway. Falling in love is a lovely state as long as it lasts smoothly. That is why breaking up is so difficult, especially, if it is decided by the other person. Divorcing after several years of bed and board, with kids to boot, and departing from each other can be devastating. So it was better that you did not enter matrimonial obligations and then had this fallout. This incident must be treated as a learning experience. There is no remedy but that you carry some wisdom into the next friendship and be perceptive and also prudent in choice. Don?t waste time brooding over this fellow. Move on quickly and dispose of all associations of his and do not frequent places you two visited. In other words take him out of your system and environment and in no time you will get over him. I am assuming that fortunately you did not get into intimate relations with him. Even if that had happened, nothing to worry about. If you are worthy, he is the loser. Look at the positives, and get into circulation with other friends quickly. Hiding your depression and sadness is not advisable ? talk about it and deal with it soon. Do some group study or attend some tutorials to help you with your studies. Cheer up it is not the end of the world, even if you feel so.
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I have lot of gas in my stomach specially when I do workout and during paper I forget many question why?

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
I have lot of gas in my stomach specially when I do workout and during paper I forget many question why?
Use cap. Ocid dsr one daily empty stomach for 10 days. Also use gasex syrup 1 TSF TDS .SMALL FREQUENT BLAND MEAL .CHEW WELL.
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Why I can't remember small small things also? What type of activities done to remember like food meditation etc.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term memory. Third part is retrieval. Whenever you want to retrive what you learned and stored, your brain gets the request, searches the database and retrieves the information for you. The retrieval may prove to be difficult if you are anxious, stressed, worried or tired physically or mentally. Retrieval is more easy when you are relaxed and healthy. Brain needs nutrients to keep itself sharp. Fruits, vegetables and dry fruits provide much needed nutrients for your brain. Include at least one fruit in your daily diet. Physical exercises, entertainment, hobbies, relaxation, memory games like sudoku etc help keep your memory sharp and active. You may consult a psychologist online or in person for advice, counseling and therapy. Take care.
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Sir. I have indigestion problem as lose motion occur and gas in stomach. As I also smoke cigarette.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Cigarette smoking is acidic and can increase the gaseousness. You could be under some stress for these symptoms to persist. Please meet with a counselor and talk talk about your emotions and you feel better and many f these symptoms will disappear.
1 person found this helpful
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I am afraid of All things, how am I reduce my fear? How to stop negative feelings?

MBBS
General Physician, Mumbai
I am afraid of
All things, how am I reduce my fear? How to stop negative feelings?
Simply keep busy in your services, listen to nice music and lectures, make vegetables and fruits your daily eating habit and drink cow's milk in night before sleeping. Stress is so all-pervading in this material world that everyone is tortured by it. Stress takes many forms. We are stressed by health problems, financial problems, interpersonal problems and many more. The solution for all varieties of stress is to understand that its underlying cause is bodily consciousness, the false identification of the self with the body. As soon as one realizes that he is not his body and that his real happiness is based on harmonizing his consciousness with the supreme consciousness,
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Hello sir I am from Hyderabad. I am smoking from 2002. Present also I have a habit of smoking. Daily minimum 8 to 10 cigarettes I will smoke. Now I want to quit the smoking. So what type of medical check I have to do before quit. And how many days will take to clear my body from nicotine.

BHMS, DEMS
Homeopath, Pune
If you want quit smoking. Then its absolutely good. Quit early as soon as possible. No need to do medical test before quitting. Around in one year you r healthy person.
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My boyfriend is always playing games with me n it seems to me that he cheated me and I feel I am always in stress.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Try to talk to him about how his behavior is affecting you. If he does not cooperate and you are interested in salvaging the relationship, ask a common friend to intervene and mediate. If you feel you are being abused in any way in this relationship, (be it emotional, physical, sexual or mental) you need to reevaluate whether you should continue it or not. It is better to walk away from an abusive relationship than to wait around, hoping your partner will change. Staying in a toxic relationship due to any kind of dependence will be harmful to your well being in the long run.
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I just broke up with my fiancee who also happens to be my business partner. We were living in. Still have to see him everyday after he coldly walked out on me (rather asked me to move out of my house as his parents were living with us). His issues with me were blown out of proportion by his parents resulting in a bad break up. I hv quit my start up with him. Am job hunting. I'm 29 and i'm scared I won't find a good life partner now. I'm depressed. I get anxiety attacks.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I just broke up with my fiancee who also happens to be my business partner. We were living in. Still have to see him ...
Have self respect, this person doesn't deserve you, also you are fortunate that you didn't marry him, and you got timely reminder. Just relax and move on in life, throw them out of your house and don't give them your house. Don't bow down to his dictates, and understand what would have been the situation if you married him. Be quick, relax you will find good partner and man of your life. If you cant handle yourself meet an expert marriage and relationship coach.For further assistance you can concern me privately.
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Having difficulty in talking, unclear thought, forgetfulness,concentration affect my daily life. And naturally shy person with inferior complexity of facial birthmark make my life worst and depressed.

MBBS, DPM
Psychiatrist, Bangalore
Having difficulty in talking, unclear thought, forgetfulness,concentration affect my daily life. And naturally shy pe...
Dear Tenzin, You are on treatment with Nexito and Ponol for generalised anxiety disorder. Please continue and meet the doctor as often as she/he calls. It takes time to come out of these. But with regular appointments with the doctor, you will learn to live better life with these feelings. You will accept your shy personality and facial birthmark as your identity. You will be able to use your strengths to counteract these feelings.
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Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
You are unique ! Identify your own unique strength!
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