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Dr. Kaushik Mondal

Physiotherapist, Kolkata

100 at clinic
Dr. Kaushik Mondal Physiotherapist, Kolkata
100 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kaushik Mondal
Dr. Kaushik Mondal is one of the best Physiotherapists in Lake Town, Kolkata. He is currently associated with Mita Physio Clinic in Lake Town, Kolkata. Book an appointment online with Dr. Kaushik Mondal and consult privately on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mita Physio Clinic

Kalindi Houshing Estate, Lake Town. Landmark: Beside Punjab National Bank, KolkataKolkata Get Directions
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INJURY-CUTS, SCRAPES, LACERATIONS, BRUISES

MD - Homeopathy, BHMS
Homeopath, Lucknow
INJURY-CUTS, SCRAPES, LACERATIONS, BRUISES

Homeopathic remedies can soothe the pain and soreness of bruises that come from injury, reduce swelling and fluid leakage into surrounding tissues, and generally encourage healing. Some of the commonly indicated remedies are:
 

 Arnica montana: traumatic injuries including bruises caused by impact with blunt objects (from simple contusions to concussions) and bruise-like soreness after muscular exertion (such as physically-taxing work, athletics, or childbirth).

 Calendula: useful for open wounds, ulcers; promotes healthy granulation and rapid healing. Is often used as local application for open wounds.

 Staphhysagria: lacerated or incised injury.

 Ledum palustre: this remedy is indicated contused, ecchymosed wounds when cold applications such as ice-packs or cold soaks bring some relief. Extravasation of blood in the lids (black eye), conjunctiva. Long discoloration after injuries.

 Hypericum: used for bruising or crushing injuries to body areas containing many nerves - smashed fingertips and toes, injuries to the spine or genitals, bruising or displacement of the tailbone (from falls or during childbirth), and injuries to the eyeball.

 Bellis perennis: for injuries and bruises, especially those caused by trauma to the trunk or in deeper tissues - for example, internal soreness after an accident or surgery.

 Calcarea phosphorica: indicated in bone-bruises, as well as other kinds of pain and soreness in the bones, also used when fractures are slow to heal.

I feeling pain in my left hand for 2-3 days in two or three months. The pain is unbearable. Do you know why its paining and what should I do for this?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I feeling pain in my left hand for 2-3 days in two or three months. The pain is unbearable. Do you know why its paini...
It might be of cervical spine of shoulder muscle strain do consult neuro physiotherapist and have ift and laser therapy for 12 days followed by mobilisation exercises.
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
is a form of regional anaesthesia involving injection of a local anaesthetic into the subarachnoid space, generally through a fine needle...
1 person found this helpful
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Hi sir/Madam, I am 34 years old. I bought new shoes 10 days back. Slowly my toes started little bit itching and cracks came between my toes and itching and burning. So I am thinking that my foot got fungus and skin become white and causing painful. So sir/madam, I request you to please help me by providing good medicine to cure this problem. Thanks &Regards,

BPT MIAP
Physiotherapist, Chennai
Hi sir/Madam,
I am 34 years old. I bought new shoes 10 days back. Slowly my toes started little bit itching and crack...
As you wear it for a longer period of time, so once after you remove your shoes wash your feet with a mild hot water with a pinch of salt and turmeric in it. Weekly once add lemon juice in hot water and rock salt to it immerse in it for few min later scrub it .one more please use a new socks daily after washing. And before putting your socks apply any skin lotion or coconut oil. That's enough.
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I am 40 year female, active I walk n gym total 2 hrs of workout n m health conscious but still suffer a lot from stiffness through out body n pain, massages n workout help but temporary if I escape these my situation becomes worse, please help.

BPTh/BPT
Physiotherapist, Mumbai
Hi do cross training. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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Hello, My sister who is 28 years old got married two months back. After two weeks of marriage she wasn't well n suffering pain in her back n wasn't able to getup from her bed. Doctors done her blood n urine tests which showed dat her right ovary is enlarged. She had problem with her periods which usually came after every 2-3 months time. Secondly doctor also suggested her MRI scanning which showed dat she is having axial ankylosing spondylitis. Can you suggest dat what is it actually and how is it going to affect her in future n will she cure from these? Will she have children n what is risk for her children? Kindly suggest d causes, treatments n care to be taken for her kids.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello, My sister who is 28 years old got married two months back. After two weeks of marriage she wasn't well n suffe...
Hi Ms. Lybrate-user, ankylosis spondylisis is autoimmune condition can affect fertility, high risk of abortion, will next extra care while planning for pregnancy. Regarding baby it can be genetically transmitted to baby but having chances 30-40%. Option will be either go for ivf with pgd or natural pregnancy followed by early pregnancy test to see baby is normal or not.
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Hi, I am 19 years old in an accident my leg was pressed under bike tyre two week were gone no relief feel I am wearing cream bandage also but no relief feels. Please advise

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi, I am 19 years old in an accident my leg was pressed under bike tyre two week were gone no relief feel I am wearin...
Do consult orthopaedician or neuro physio to rule out your possible existing difficulties of our affected limb and take appropriate therapy.
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My aunt has joint pain, basically in her legs, there are gout. Bursitis, or inflammation of the cushioning pads around joints. So I need help which type of specialist I should visit,

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My aunt has joint pain, basically in her legs, there are gout. Bursitis, or inflammation of the cushioning pads aroun...
You should take Acupressure therapy and take Biochemic Ferrum phos 200x + Kali mur 200x. 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I m suffering from back pain since two three days. What is the reason for back pain. Is it the way I sit or something else.

BPT, BPTh/BPT
Physiotherapist, Lucknow
I m suffering from back pain since two three days. What is the reason for back pain.
Is it the way I sit or something...
It may be due to wrong posture. Improve your posture. avoid forward bending. use hard bed to lie. start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my.
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25 years old female having problem with left leg above the knee; becomes senseless and experiencing pain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be of nerve deficit just have clinically examined by neuro physiotherapist or neuro physician asap to rule out possible cause and management
1 person found this helpful
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I am working in office on PC for more than 10 hours due to which I am having back pain, can you suggest some ways to avoid it?

BPTh/BPT
Physiotherapist, Delhi
I am working in office on PC for more than 10 hours due to which I am having back pain, can you suggest some ways to ...
Dear lybrate user avoid prolonged sitting due to this you have this problem sit maximum continue 45 minutes to 1 hr, stretching exercise of spine, use hot pack 15 minutes twice a day use hard bed. Avoid forward bending heavy weight lifting. Jerks sit straight with back support.
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I am 20 years old student. Sometimes due to traveling I have joint pain in my right leg. Please suggest me good exercise or medicine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 years old student. Sometimes due to traveling I have joint pain in my right leg. Please suggest me good exerc...
Requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 63 years old and suffering from osteoarthritis since last 6 months in spite of medication and steroid injection and physiotherapy such as wax ultra ift quadriceps no relief knee pain cracking and stiffness continues pl suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 63 years old and suffering from osteoarthritis since last 6 months in spite of medication and steroid injection ...
knee Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping. Hot Fomentation.
3 people found this helpful
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Easy Ways to Deal With Carpal Tunnel Syndrome

Membership of the Royal College of Surgeons (MRCS), MS - Orthopaedics
Orthopedist, Gurgaon
Easy Ways to Deal With Carpal Tunnel Syndrome

Carpal Tunnel Syndrome is a painful one that is born from a strain on the median nerve, which loops through the wrist bone to connect it with the rest of the hand and fingers so as to promote motion. This condition can be a painful and debilitating one that usually starts at night, and affects the various fingers, especially the thumb and index finger. The symptoms include numbness, a tingling sensation, a weak grip, and the inability to do many tasks that involve the thumb and index finger. There are many ways of treating this condition with the help of physiotherapy, steroids and corticosteroids. There are easier ways of dealing with this issue on an everyday basis, as follows.

  1. Wrist Splint: It is a good idea to wear a wrist splint at night which will keep the bones and muscles stationary as the pain in this condition usually starts at night. This will also prevent further damage to the median nerve. 
  2. Activity: Keep your activity to a minimum to give your hand and rest, in particular, some much needed rest from the pain, numbness and tingling. Further, you need to avoid activities that cause too much pain and numbness. Also, take care to keep your thumb and wrist straight during other activities so that there is less strain on the median nerve.
  3. Strength and Flexibility: Many times, the pain from the wrist and fingers can spread towards the arm as well. In order to prevent this and to treat the pain on a more long term basis, it is important to turn to some mild exercise which can make the area more flexible and strong. This can include wrist twists which can be done ten times for each hand. One can also try Yoga to strengthen the joints in the upper body.
  4. Ice Pack: Use an ice pack or ice compress on your wrist for ten to fifteen minutes each every few hours to help in relieving unbearable pain.
  5. Anti-Inflammatory Medication: Patients suffering from this condition can also turn to non steroid medication that will help in bringing down the inflammation. This inflammation is usually responsible to a great extent for symptoms like numbness and pain which can halt various activities. These drugs may include aspirin, ibuprofen, and even naproxen sodium. 
  6. Taking Breaks: One must take regular breaks at work and flex the fingers and the wrist so that the painful bending posture does not make matters worse.

Ensuring that you manage your everyday functioning despite Carpal Tunnel Syndrome is a matter of balancing your activities with rest.

3167 people found this helpful

Yesterday in the evening was sitting in the office and all of a sudden I started having anxious thoughts and fear. I was shaking and got panicked. Since today morning o am having pain on my right side arms and right chest near armpit. I am feeling nausea too. I did ecg and echo test last month and consulted cardiologist and he said it is normal. Why do I get this symptoms and start getting anxious.

MBBS
General Physician, Mumbai
Yesterday in the evening was sitting in the office and all of a sudden I started having anxious thoughts and fear. I ...
Dear lybrateuser, -you appear to be quite anxious & disturbed -to reduce your anxiety & fear you should practice yoga, listen to music or learn some relaxation techniques, basically to take some time out from your work & any problem -eat well balanced meals, do not skip meals, if feel hungary then keep energy boosting snacks at hand -limit intake of tea or coffee to 2-3 cups/day -get sufficient sleep about 7-8 hrs a night -take deep breaths to relax your mind -if your chest & arm pain are recurring & disturb you then consult a doctor as investigation like an x-ray may be required.
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I am 27 yr old and I have back ache starting from my neck, (for more than 18 months) which leads to headache. My bp is normal. My mind goes blank easily, what should I do?

BHMS
Homeopath, Sindhudurg
I am 27 yr old and I have back ache starting from my neck, (for more than 18 months) which leads to headache. My bp i...
Homoeopathic treatment- calc fluor 6x 3 times 4 pills rheuma plus 3 times 20 drops for 8 days relaxhead 2 tab 3 times for 8 days.
1 person found this helpful
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I am 35 years. I have muscles pain in my calf for last 10 days. I do workout at gym. Can you tell me how to get rid of this.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I am 35 years. I have muscles pain in my calf for last 10 days. I do workout at gym. Can you tell me how to get rid o...
No workout for 2-3 days, do hot fomentation and apply local gel 2-3 times a day. Take lots of fluids/water, add some extra salt to salad/curd etc. Take a tab of b-complex and calcium for 3 months. If of no avail consult an ortho doc.
5 people found this helpful
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My wife age 49 years under menopause suffering with pain at right leg upper part, for the last week days. Pain killers hifenac P gives temporary relief. She is having mild diabetes and hypertension for the last 2 years but under control. She suffers with URTICARIA for the last ten years. No swelling no fever. Kindly suggest suitable medicines.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My wife age 49 years under menopause suffering with pain at right leg upper part, for the last week days. Pain killer...
Take muscle relaxant medicine and heat formation twice a day if it work then ok otherwise swd ultrasonic therapy for you.
1 person found this helpful
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Hi I am having pain near my shoulder or we may say on the left side of chest and also there is no stretch or anything on shoulder so why it's happening and sometime face difficulty in breathing.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi I am having pain near my shoulder or we may say on the left side of chest and also there is no stretch or anything...
You should take acupressure treatment and take biochemic Nat Mur 200x + mag phos200x 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
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I am having back ache from last two years and it is very painful. Please solve this problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am having back ache from last two years and it is very painful. Please solve this problem.
I would like to examine you in detail & investigate. Anyway it may be tried. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1 tab od x10. Make sure that, there is no allergy to any of the medicines. For emergency treatment contact your nearest hospital or family doctor. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid, vit d urine r/e x-ray of the affected part. Always sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful. Use no pillow under the head. Do neck, back & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. If it does not give relief in 4-5 days please inform.
1 person found this helpful
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