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Dr. Kaushik Mondal

Physiotherapist, Kolkata

100 at clinic
Dr. Kaushik Mondal Physiotherapist, Kolkata
100 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kaushik Mondal
Dr. Kaushik Mondal is one of the best Physiotherapists in Lake Town, Kolkata. He is currently associated with Mita Physio Clinic in Lake Town, Kolkata. Book an appointment online with Dr. Kaushik Mondal and consult privately on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Kalindi Houshing Estate, Lake Town. Landmark: Beside Punjab National Bank, KolkataKolkata Get Directions
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My wife age about 40yr. Is suffering from muscular dystrophy. Kindly suggest the treatment.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
My wife age about 40yr. Is suffering from muscular dystrophy. Kindly suggest the treatment.
Dear lybrate-user, by now you must be knowing that unfortunately allopathic medical science has no cure for muscular dystrophy. It is dreadful disease which increases in intensity and severity with passage of time. The good news for you is that fortunately ayurveda has some hope of light in such cases. Ayurveda medicines along with panchakarma therapies (bio-purification) can give better results in it. These treatments also help in curbing the spread of the disease and also giving some relief in the existing painful signs and symptoms. Specific panchakarma treatments like - patra pinda pottali sweda, basti chikitsa, shali shashtika sweda are extremely beneficial procedures for patients of muscular dystrophy.
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I am a 22 years old male. 8 months pehle me stairs se gir gya tha then I got hurt on my tailbone. I also consulted with a doctor at that time and I also take X-ray scan but X-ray reports were normal. Us time me thik ho gya tha but ab after 8 months i'm again feeling pain in my tailbone so please tell me any medicine or any exercise for my tailbone pain. Thank you.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am a 22 years old male. 8 months pehle me stairs se gir gya tha then I got hurt on my tailbone. I also consulted wi...
Sometimes the pain can be so diffused ie. the lower end of the vertebral column might be inflamed and that bone is called coccyx bone and the condition is called Coccydynia. The conservative management would be to keep ice in that inflamed area during one time in a day and also to sit in a hot water bowl where the penetration of the heat would help to reduce the inflammation. And to reduce the weight falling on the inflammed surface we suggest patients to use air cushion pillow (also called as doughnut pillow) where in the buttock's weight will not fall exactly on the painful tail bone and that would automatically reduce the pain. This air cushion pillow (donut pillow) can be used in the hard surfaces of sitting ie. dining table chairs, wooden chairs, not definitely on the soft surfaces like sofa, cushion sofa, spongy cushion chairs etc,
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I have OA in both knees and also need a hip (R) joint replacement for which I need to take off about 26 - 30 Kg. Is there any exercise that will help me walk or injections for cushioning in these areas - I want to avoid surgery - I am 63 years old and female. The metabolism in my body has slowed down and due to pain in hip am unable to walk even 10 mt without stopping. Pl answer. Thank you.

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
I have OA in both knees and also need a hip (R) joint replacement for which I need to take off about 26 - 30 Kg. Is t...
OA in both knees requires surgery but it depends up on how much it is damage so that you have to visit the orthopaedics doctor for clinical examination without clinical examination that can't be determined. So we advised you to visit joint replacement surgeon with x-rays of both knee and hip so that treatment course can be done.
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I am 39 year old I have joint problem difrant day difrant palece so what I can do

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Do some blood test like cbc, esr, uric acid, ra factor. And do regular exercises for all the joints. Thanks and regards Dr. Ritesh kharnal
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I have suffering from fever for last night and eyes pain and back pain sir please advise me help me.

MBBS
General Physician, Gurgaon
I have suffering from fever for last night and eyes pain and back pain sir please advise me help me.
The fever may be because of viral infection which is common now a days you may take tab paracetamol 500 mg three times a day. But in the mean time you should consult your family physician for better understanding of the problem. It is important to know whether you are having cough, cold etc and to examine to know your blood pressure etc.
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I have join pain and white fluid flow always now a days join pain has increased. And blood count is low. What is the reason for this.

BHMS
Homeopath, Secunderabad
I have join pain and white fluid flow always now a days join pain has increased. And blood count is low. What is the ...
It's better that you visits a physician and get the proper diagnosis. On your part it's important that you adopt a very healthy lifestyle so that your will not face any major illnesses in the future.
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I have acne problems since last 4-5 years, have tried everything but nothing worked. Acne gets cured in few days btw the same time a new pimple generates on other part of the face. I never had acne, scars problem before 4-5 years. It started back in end of year 2011 and till now m suffering the same. Help!

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have acne problems since last 4-5 years, have tried everything but nothing worked. Acne gets cured in few days btw ...
Try this treatment for acne - 1. Use tea tree face wash with tea tree toner daily 2. Aha glow also works wonders for acne prone skin. You can rub your face with 1% concentration of salicylic acid in aha glow face wash daily. 3. Use sunscreen daily twice. 4. Eat a diet rich in vitamin c 5. Include green leafy vegetables in your diet 6. Apply kojic acid cream at night.
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My father have pain in his knee joint, whenever he sit. Then there is pain when he going to stand. He can not stand without any problem. His knee joint paining continuously but when he stand after sitting then the pain is increase. Tell me the solution to reduce his pain.

COMT, MPTh/MPT
Physiotherapist, Surat
My father have pain in his knee joint, whenever he sit. Then there is pain when he going to stand. He can not stand w...
I understand your concern for your father. As per your complains it seems he is suffering from knee arthritis which is very common at this age. I would advise you to please go for proper investigation like xray, uric acid, calcium etc blood tests so that the reason can be diagnosed. In the mean time to get relief from pain and stiffness please follow the physio measures: precautions- 1. Avoid prolong standing. Standing on one leg or running for time being if its painful. 2. Take care while bending your knees, it should not directly strain your joint. 3. Avoid heavy weight lifting. 4. Wear shoes with good arch support, do not wear high -healed shoes. 5. Use the correct positions during activities so that you do not strain your muscles. 6. Try to change your sitting position every 15 min so that it should not give strain on your knees. 7. Avoid sitting on floor with both knees bending. 8. Take diet rich in calcium like milk, dairy products, banana etc which will enhance your calcium and gives you strength. At home you can ask him to start treatment along with some prescribed calcium tablets. 1. Make use of hot packs and ice packs alternately. Apply with the ratio of 3: 2 which means 3 min ice then 2 min heat. Ice has very good results in relieving pain than heat so combination of both gives you complete relax. As ice reduces pain and heat stimulates blood flow around the affected area. 2. After this using thumb ask him to massage the knee painful area gently. Relax for 5 minutes. 3. And then ask him to start doing knee (quads) isometrics atleast 10-15 times with the hold of 5 -10 seconds. Also you can do some knee strengthening when pain is decreased in the mean time like - hams sets, knee bending and straitening, heel raising, bridging, squatting, lunge etc. Lot of exercises are there. The above treatment will give him pain relief and discomfort. If possible please contact any physio who will study his daily routine, symptoms, degree of pain etc and accordingly will give him the best treatment plan. Along with it give our pain relieving modalities like ift, us vacuum therapy for 10-12 days with mobilisation exercises. Best regards.
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I am suffering from severe back pain from last one week. Can you please provide me any solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from severe back pain from last one week. Can you please provide me any solution.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I am 27 yrs old and I have chronic backache problem what should I do ?

MS - Orthopaedics, MBBS
Orthopedist,
Backache is the commonest ailment. Do not worry, rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.
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I am suffering from shoulder pain left shoulder it pain when I sleep and my legs and feet were becoming big I consult doctor he told me that it is because of lack of hemoglobin so how to improve hemoglobin.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
I am suffering from shoulder pain left shoulder it pain when I sleep and my legs and feet were becoming big I consult...
To improve haemoglobin you should tk pomogranate, jaggery, dats, spinach, these articles increases hemoglobin.
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I am 24 year old male, weight 73 kgs and height is 176 centimeters, I am feeling pain in my knee joint (both knees) for some times after get up while sited in ground with folding my legs. I also feel pain for some time after get up from latrine (Indian style). What is the problem is actually, please suggest me any medicine or any tips to relief from it. And the problem is started just before 2-3 months when I got a pain suddenly in my knee joint with without and reason.

BHMS
Homeopath, Faridabad
I am 24 year old male, weight 73 kgs and height is 176 centimeters, I am feeling pain in my knee joint (both knees) f...
Hi, Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15 min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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Hi sir, my mother is 43years old and she was recently had a operation of stomach for stones are some thing like that. After operation she was becoming fat and she is afraid of that. And also she was suffering from back ache the most, knee pains and at heels. Suggest her to over come these problem. Hope You rectify.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Hi sir, my mother is 43years old and she was recently had a operation of stomach for stones are some thing like that....
For backache - go for ayurveda's panchkarma therapy - we have many option for you - kati basti (specialised panchakarma procedure for backpains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. For knees - gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. These procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. This will greatly help. For general health - go for a complete detox of your body with the help of ayurveda's panchakarma therapy. It includes abhyangam (massage with medicated oils) n medicated steam bath. This wud rejuvenate your body - improving your work efficiency and bettering your sleep. It will also strengthen your nerves and muscles. These procedures will take out the harmful toxins out of your body - cleansing your body. Also take shirodhara which would completely take the stress out of your body and you will feel light, fresh and full of energy. This wud also help in weight reduction of her body.
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I have pain in my hand and legs I tired when I wake up im morning there were more pain in body so please give some powerful medicine name.

BHMS
Homeopath, Secunderabad
I have pain in my hand and legs I tired when I wake up im morning there were more pain in body so please give some po...
The reason for the pain needs to be investigated. You can go for some tests like - cbc, esr, ra test, blood sugar etc and get the treatment. Unnecessary frequent usage of painkillers is not advised as they can damage the kidneys. You can try using homeopathy as it is safe and gentle and removes the tendency. If interested please seek private consultation with me.
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Sir pair me bhot pain hai aur mujhe match khelne me bhot problems aa rahi hai please help me thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir pair me bhot pain hai aur mujhe match khelne me bhot problems aa rahi hai please help me thank you.
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.
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I have a problem in legs my legs are in curved shape and painful also. What I do?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have a problem in legs my legs are in curved shape and painful also. What I do?
I suggest you treat acupressure specialist. You take medicine kali. Phos 200x+ bio chmic no. 19. Both 4tab each, in t thrice time. With warmwater.
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I am 83 years old my right leg foot heel pain from few days what is the problem.?

Bachelor of Occupational Therapy (BOT)
Physiotherapist,
I am 83 years old my right leg foot heel pain from few days what is the problem.?
It may be plantar fascits/calcaneumspur. To rule out you need to take x ray. Use soft heel cushion footwear.
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My leg had been broken in a accident and now my knee paining too much and chest paining.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My leg had been broken in a accident and now my knee paining too much and chest paining.
Dear ,,Get an X-ray of knee and chest done may be there is a facture or ligament tear or else had happened during accident.. visit an orthopaedician clinically.
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I am 19 yrs old and have backache from last 1 week.

MS - Orthopaedics, MBBS
Orthopedist,
I am 19 yrs old and have backache from last 1 week.
(a) sleep on a hard bed with soft bedding on it. (b) use no pillow under the head. (c) kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days (d) do back (spine)/shoulder/knee exercises (e) make sure you are not allergic to any of the medicines you are going to take (f) do not ignore it. It could be beginning of a serious problem. (g) if no relief in 4_5 days, then contact me again.
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