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Dr. Kaushik Guha

Physiotherapist, Kolkata

200 at clinic
Dr. Kaushik Guha Physiotherapist, Kolkata
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Kaushik Guha
Dr. Kaushik Guha is one of the best Physiotherapists in Mitra Road, Kolkata. You can visit him at Healing Touch Physiotherapy Clinic in Mitra Road, Kolkata. You can book an instant appointment online with Dr. Kaushik Guha on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Healing Touch Physiotherapy Clinic

17/1, N.C.Mitra Road, Dumdum Cantonment. Landmark: Near Dumdum Cantonment Rail StationKolkata Get Directions
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This is for my friend. He have back pain highly. please tell me sir which medicine he had for good result.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
This is for my friend. He have back pain highly. please tell me sir which medicine he had for good result.
Do Take IFT and laser Therapy for pain relief for about 10 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I am a student doing third year engineering. I did operation for finger inflammation .but now I had a severe pain in my right hand finger and throughout my hand. Anything serious sir. Please give me your opinion for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a student doing third year engineering. I did operation for finger inflammation .but now I had a severe pain in ...
Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Since I always have bloated and very tight stomach, is it ok fir me to drink milk (especially cold coffee) or shud I avoid it in any form. And what about giving lassi coz I like it n is it beneficial in anyway since I have muscular dystrophy , I need some strengthening for my muscles n bones.

MBBS
General Physician, Bangalore
Since I always have bloated and very tight stomach, is it ok fir me to drink milk (especially cold coffee) or shud I ...
Is the bloating due to milk? if yes you have lactose intolerance and you would want to use alternative forms of calcium supplementation. If the bloating is not related to drinking milk and you have it after eating everything else then you can drink milk. Just lower junk food and spicy food. Lower your oil intake. Use oil which are rich in good fatty acids. Add more vegetables and eat mostly the seasonal fruits.
3 people found this helpful
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I am 60 years ols women suffering with leg pains. Please suggest me to which medicines I have to use to reduce my pains.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
I am 60 years ols women suffering with leg pains. Please suggest me to which medicines I have to use to reduce my pains.
With ageing, knee and leg pain becomes a common thing esp for females. Make sure you get enough calcium in your meal. You can start with knee press, ankle press exercises to avoid such pain. These exercises are to be repeated three times a day, 10 reps each exercise.
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Hello Doctor. I am having back ache for last 4months. I consulted physician and physio bt all in vain. It started from upper back now effected whole back particularly left side and even my neck. Morning time is the toughest one to bear. My shoulders are even getting thinner nd thinner thn before.

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
Hello Doctor. I am having back ache for last 4months. I consulted physician and physio bt all in vain. It started fro...
Well I think its bcos of weak muscle how much exercise you did. If you take physio session n do not do strengthening exercise it will not go.
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Doctor my throat in pain and swelling chest pain and back shoulders bit been and knees pain weakness.

MBBS
General Physician, Ahmedabad
for throat pain take azee500mg 1 daily--3days. for shoulder-knee pain tab febrinil500 3times/day. local application voveran gel on chest//shoulder//knees. for any querry may ask privately.
1 person found this helpful
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I am 30 years old. 1.75 cm height and 79 kg weight I am suffering from l4 and l5 vertebral back pain in last four month what kind of treatment is best for me ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 30 years old. 1.75 cm height and 79 kg weight I am suffering from l4 and l5 vertebral back pain in last four mon...
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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My leg is paining since very long. What should be done for this? This pain is continuous After taking medicines!

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My leg is paining since very long. What should be done for this? This pain is continuous After taking medicines!
Do take ust and laser therapy for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
1 person found this helpful
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I have many pimples on my face and also on my back since 6-7 year and also have some hair problem in which my hair start smelling in 2 days if I'm not shampoo in 2 days, is it an issue!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have many pimples on my face and also on my back since 6-7 year and also have some hair problem in which my hair st...
Dear Lybrate User, *Apply on the affected area for at least 1 hour the pulp of ripe tomatoes. Wash it off with water. *Potatoes grated and applied on affected area can cure pimples. It is also effective on curing boils, whiteheads, blackheads, and other skin blemishes. *A powdered pomgranate skin & roasted paste mixed with lime juice can treat pimples effectively. This mixture could also treat whiteheads, blackheads, and boils
6 people found this helpful
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I have leg pain since a long time. Sometime it becomes unbearable and no medicine effect for it. So please suggest or consult any medicine for its complete finishing.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have leg pain since a long time. Sometime it becomes unbearable and no medicine effect for it. So please suggest or...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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I am 26 old male and have backache for last 1 year. I have used pain relief ointment cream for couple of weeks but haven't got any relief. What should I do now?

BPTh/BPT
Physiotherapist, Delhi
I am 26 old male and have backache for last 1 year. I have used pain relief ointment cream for couple of weeks but ha...
Dear lybrate user with ointment use hot pack 15 minutes twice a day, back stretching exercise and strengthening ex, avoid forward bending, heavy weight lifting, jerks etc.
1 person found this helpful
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I am having LBA since April, x ray done was ok as per doctor and had taken medicines also but pain in sitting on floor or chair still persists.

Alternative Medicine Specialist, Erode
I am having LBA since April, x ray done was ok as per doctor and had taken medicines also but pain in sitting on floo...
First take bed rest. It helps to reduce your pain. Then take regular low back excersices. Surya namaskaram sarvangasanam, salabasanam,dhanurasana are good for LBA. Take gingille oil bath weekly once. It helps to strengthen over all joints.
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I am 23rd old male from Mombasa kenya. I have a knee injury with acl tear and have done a mri scan. What should I do now?

BPT
Physiotherapist, Delhi
I am 23rd old male from Mombasa kenya. I have a knee injury with acl tear and have done a mri scan. What should I do ...
Exercises should not be painful to perform. Aim to work within the pain free range of motion. We recommend seeking professional advice before attempting any anterior cruciate ligament rehabilitation exercises. Exercisesfor knee and to maintain its mobility includes: 1Knee flexion & extension Following an anterior cruciate ligament injury it is common for the patient to have difficulty straightening the leg. Gently bend and straighten the knee to keep it mobile and try to improve range of motion. You can do this in sitting, standing or lying, however you are most comfortable. Don't push it into pain, only do what you can comfortably achieve. Repeat 10 to 20 times. Repeat the set 3 times a day until full mobility is restored. 2Heel slides Lie on your back and bend the knee ensuring the foot stays in contact with the floor. Repeat 10 to 20 times. Slight discomfort may be felt but not pain. This exercise can also be done by using a towel or similar to assist in pulling the leg in. Play heel slide knee mobility video 3Hamstring stretch Hamstring stretches can be done in a number of ways either sitting, standing or lying down. Gently take the leg to the limit of its comfortable range until a gentle stretch is felt at the back of the thigh. Hold for 20 to 30 seconds and relax - you can search on utube for hamstring stretch 4Groin stretch This exercise stretches the adductor muscles on the inside of the thigh. Sit on the floor with both legs out straight, as far apart as you comfortably can. Lean forwards from the hips until you feel a gentle stretch in the groin area. Hold for 20-30 seconds - Strengthening exercises Strengthening exercises can also begin as soon as pain allows. The further you can get with strengthening exercises prior to surgery then the more likely you are to have a faster recovery post operation. 5 Isometric quadriceps exercise Contract the knee muscles and hold for 5 to 10 seconds. Relax for about 3 seconds and repeat 10 to 20 times. U can also place towel roll and press it till you count 30 do these exercises 2 - 3 tomes daily.
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Sir my uric acid is little high and I have pain in my right toe what is best to cure myself.

BHMS
Homeopath, Sindhudurg
Sir my uric acid is little high and I have pain in my right toe what is best to cure myself.
Homoepathic treatment ledum 200 daily 4pills bella 30 4pills 3times calc fluor 6x 4pills 3times for 8days and revert back for further treatment.
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My mother feeling pain on her one leg between knee and ankle from a month. She is 55 years old. She don't feels pain on joint. Please give me succession.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
My mother feeling pain on her one leg between knee and ankle from a month. She is 55 years old. She don't feels pain ...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings.
1 person found this helpful
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I am 25 years old and when I use pillow I have back pain is it the symptom of cervical.

MBBS
General Physician, Delhi
I am 25 years old and when I use pillow I have back pain is it the symptom of cervical.
Yes it may be cervical spondilites. Do x ray cervical spine ap&lateral views. Consult for treatment.
5 people found this helpful
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My grandfather, 74 of age have a pain on his knee, above ankle and ankle. The pain is that much that he even can't stand up for a while after sitting for few minutes. Please suggest some home remedy for the cure.

C.S.C, D.C.H, M.B.B.S
General Physician,
My grandfather, 74 of age have a pain on his knee, above ankle and ankle. The pain is that much that he even can't st...
He may be suffering from osteoarthritis and applying heat and oil massage is the home remedy. Definite treatment is joint replacement.
2 people found this helpful
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Mere pair ke ediyo me jalan hai Aur ediya me bahut dard hora khade rahe toh ya Chale toh. Tell me what should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Mere pair ke ediyo me jalan hai Aur ediya me bahut dard hora khade rahe toh ya Chale toh. Tell me what should I do.
Do calf stretching exercise and hot fermentation with warm water and do gentle massage of heel apply pain relief ointment avoid long standing and rest must if it work then ok otherwise tk physiotherapy treatment you can use heel sole n do strength exercise.
1 person found this helpful
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I am 25 years old. I am not able to sleep and feel restless in the night. Can't sleep in the day as well. Feel a lot of pain in my right arm and leg. Please advise.

MBBS, cc USG
General Physician, Gurgaon
I am 25 years old. I am not able to sleep and feel restless in the night. Can't sleep in the day as well. Feel a lot ...
Hello, Kindly follow advises given below: 1. strict to sleep time schedule 2. Do regular Physical activity 3. Regular meditation/ yoga 4. avoid Tea coffee after 7 pm 5. you can take bath at bed time 6. Avoid day time sleep I am giving to some common reasons for LEG PAIN 1. generalized weakness 2. Anemia 3. physical exertion 4. lack of protein in Diet 5. any infection present on leg or foot 6. muscle weakness 7 abrupt start/ stop of physical exercise 8. Vit D and Calcium Deficiency so we have to evaluate cause in your case
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I am 53 years lady. First I felt pain on my left hand, I used many medicine, but its provisional relief. Now I won't be able to left my hand, can't touch my hair even and pain is now gone to my leg (knee) and right hand also.

BPTh/BPT
Physiotherapist, Kota
I am 53 years lady. First I felt pain on my left hand, I used many medicine, but its provisional relief. Now I won't ...
Shoulder pain k liye This next exercise is also one I find myself regularly giving to most of my classical sub acromial pain patients (I don't use impingement as I think it's a misleading term and not a diagnosis). I usually give this exercise when the patient has a clear reduction in pain with the use of the Scapular Assistance Test as described by Jeremy Lewis (source) or in those that I think have poor scapular movement, although links to scapular position and movement causing pain and pathology is tenuous (see Chris Littlewoods piece on this here), as is our ability to spot it. However, most people I see with classical sub acromial pain tend to have weak posterior shoulder muscles and this is a great exercise to start addressing this. The prone Y lift is simply done by lying on your front, on a bed or bench, with your arm hanging over the edge, then lift the arm up and out to raise it above your head, and I like to instruct that the thumb is on top pointing upwards to ensure the shoulder is in external rotation (see image below). Again as with the isometrics the exact angle of the lift can be varied, but for best results the research says 120° of abduction produces the stongest contraction in the supraspinatus (source) and upper/lower trapezius muscles (source). I also place a big emphasis on the eccentric action of this an most all other shoulder exercises. Eccentrics are known to produce higher forces in musculotendious units than concentric actions and maintain or increase myofibril length, all essential and positive effects of rehab.
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