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Dr. Kamal krishna Das

BPT

Physiotherapist, Kolkata

8 Years Experience
Dr. Kamal krishna Das BPT Physiotherapist, Kolkata
8 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kamal krishna Das
Dr. Kamal krishna Das is a popular Physiotherapist in Dakshineswar, Kolkata. He has been a practicing Physiotherapist for 8 years. He is a qualified BPT . He is currently associated with DAS Physiotherapy Clinic in Dakshineswar, Kolkata. Save your time and book an appointment online with Dr. Kamal krishna Das on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPT - Haldia Institute Of Health And Science - 2009
Languages spoken
English
Hindi

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DAS Physiotherapy Clinic

93, R.N Tagore Road, DakshineswarKolkata Get Directions
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I have pain in my legs since 3 days. My calf feels aching too much after I walk. Don't know what to do?

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my legs since 3 days. My calf feels aching too much after I walk. Don't know what to do?
It can be due dehydration or deficiency of calcium and d3. Learn calf and hamstring streching by physiotherapist . keep yourself hydrated. add dairy products in your diet including egg.
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I'm having a back pain since two days and also in my knees, please just suggest me some good medicines.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I'm having a back pain since two days and also in my knees, please just suggest me some good medicines.
Hi You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation.
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My mom is 55 years old she is always complaining of leg pain. She is having piles (no blood). What should I do?

BPTh/BPT
Physiotherapist, Mumbai
My mom is 55 years old she is always complaining of leg pain. She is having piles (no blood). What should I do?
Hi *take rest *increase fluid intake *gently stretch or massage your lower leg muscle. * apply heat to tight muscles or cold to tender muscles. Do reply for detailed treatment plan. Best wishes.
2 people found this helpful
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I am a 38 year old male, I love to exercise but time and again I suffer from, wrist pain, calf pain, elbow pain, and with more frequency of bowel. They stop me rather hinder me from taking exercises daily or regularly. Consequently I put on weight. What to do to keep myself fit and slim? thanks

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are quite young and should not be having multiple joint pains. I will advise you to get some blood tests done, the reports of which can be sent across to me: - cbc, esr, crp, serum vitamin d and serum potassium levels. I will be able to advise you certain measures if these parameters are normal. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Hello sir I am pavan kalagaarapu from Bangalore working as software developer so daily eight hours I am had to sitting chair past months so im suffering with back pain I used many tablets it can't work please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello sir I am pavan kalagaarapu from Bangalore working as software developer so daily eight hours I am had to sittin...
Long sitting is your problem tk soft pillow for back support and break between long sitting. Do physiotherapy treatment. Posture correction must.
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Feeling pain in legs from last 2 months also in arms little bit I can not lift too much of weight because of these pains m 18 years old what to do.

DHMS (Hons.)
Homeopath, Patna
Feeling pain in legs from last 2 months also in arms little bit I can not lift too much of weight because of these pa...
Hi, dear lybrate user, go for a check of vit'd' deficiency. Cbc. *take your breakfast, lunch and dinner in time and easily digestible. Take, homoeo-medicine @ rhus tox 200-6 pills, thrice a day. @ arnica mont 200-6 pills, thrice a day. Report, wkly.
1 person found this helpful
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Sir I have pain in both ankle from past 10 years which come and go. From 6 months back pain and calf and thigh pain started and I feeling whole body pain and tired. I got thyroid test which is positive and Anti tpo is 942started eltroxin 75 mg daily. But body pain, ankle, calf and thigh pain not stop or reduce.

BPTh/BPT
Physiotherapist, Delhi
Sir I have pain in both ankle from past 10 years which come and go. From 6 months back pain and calf and thigh pain s...
U can some wait loss you can do yoga it's batter well you can use hot water, deep in hot water your when you feel cool then you out side your foot & some exercise also do you can use heating paid also use in back pain also some exercise you do full bad rest at lest 15 days you can go also near a physiotherapist you will give proper treatment OK.
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Causes of Spondylitis - How Can it Be Treated?

MBBS, Diploma In Orthopaedics (D. Ortho), DNB - Orthopedics, mch
Orthopedist, Delhi
Causes of Spondylitis - How Can it Be Treated?

If you suffer from persistent backaches and neck pain, you may be diagnosed with spondylitis. Spondylitis refers to degenerative changes of the spine, such as the formation of bone spurs and degeneration of spinal discs. This condition can affect the neck, upper or mid back and lower back. Of these, spondylitis of the neck- cervical spondylitis and lower back- lumbar spondylitis are most common.

Spondylitis is considered to be triggered by age. As a person grows older, the wear and tear of the bones and ligaments of the spinal column can lead to the development of bone spurs and osteoarthritis. Age can also cause the discs between vertebrae to weaken and degenerate leading to bulging discs and herniating spinal discs. Most people experience the first symptoms of spondylitis between the age of 20 and 50. A family history of spondylitis and being prone to injuries also increases a person’s risk of suffering from spondylitis.

Since spondylitis is a degenerative disease, there is no cure for this condition. However, the pain associated with it can be managed. Thus, treatment for spondylitis is very similar to treatment for neck or back pain. This treatment can be in the form of pain medication, exercise, physical therapy and minimally invasive surgery. Depending on the extent of spinal damage the doctor may prescribe steroids that need to be injected directly into the intervertebral spaces. This is also known as epidural injections.

Spondylitis patients are often advised to follow their normal schedule and refrain from bed rest as this can prolong recovery. However, at the same time, you should not undertake any activity that puts additional pressure or stress on the spinal column. Alternating between warm and cold compresses can help relieve the pain associated with spondylitis. Additionally, try sleeping with a pillow between your legs to relieve low back pain.

Special pillows that offer cervical support can help relieve spondylitis of the neck.

Surgery may be considered in cases where this condition causes or worsens nerve damage. Spinal decompression surgery involves relieving pressure on the nerves in the spinal column that may be caused by a herniated disc, spinal stenosis or foraminal stenosis. This surgery can be performed through a laminectomy, discectomy or foraminotomy. Bone spurs in the spinal column or a vertebral disc can also be removed surgically. However, these surgeries are rarely performed as most patients respond well to non-surgical treatments. If you wish to discuss any specific problem, you can consult an orthopedist.

4088 people found this helpful
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I have acute in my knee joints and in my shoulder joints I used to consult orthopaedic but after having medicines for at least two years but I did not got cured.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have acute in my knee joints and in my shoulder joints I used to consult orthopaedic but after having medicines for...
Do take ift and vacuum therapy treatment for 12 days followed by mobilisation exercise from neuro physio.
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My wife have severe pain at her back and right thai and didn't get any cause after mri sonography and nerve testing she still has problem please suggest.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear your wife has a problem which needs evaluation with detailed clinical exam and may be dynamic imaging. May be I can help with non-operative treatment.
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I am suffering fron back pain at after wakeup on early morning from 2years. And also I was suffering a pain at the butt when sleep on floor.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering fron back pain at after wakeup on early morning from 2years. And also I was suffering a pain at the bu...
Muscle are badly tight so tk physiotherapy for few days swd tens therapy and after 3 days start stretching exercise.
2 people found this helpful
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She is suffering from pain at her right shoulder & chest. And also pain in nerves from her palm to shoulder. It happens frequently. What should be done?

Cardiologist, Faridabad
She is suffering from pain at her right shoulder & chest. And also pain in nerves from her palm to shoulder. It happe...
It seem to be neural radiating pain Start taking tab pregab m 75 bd for 7 days And tab ultracet 1 tab sos for pain
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I have a severe backbones or spinal pain while waking up in morning. Is it any spinal problem or due to cold?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have a severe backbones or spinal pain while waking up in morning. Is it any spinal problem or due to cold?
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
1 person found this helpful
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Respected Doctors I am 45 years old and my wife age 30 years. Last night we did sexual intercourse couple of times after that she found little pain in her back. Is there any serious problem?

BHMS, MD - Homeopathy
Homeopath, Gurgaon
Respected Doctors I am 45 years old and my wife age 30 years. Last night we did sexual intercourse couple of times af...
No. Wait and watch till next time also. And I think you r a little overweight for your height. Pl try to reduce it.
3 people found this helpful
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I have very very pain in my arms and head. This pain always remain in my head so please advise me and give me a permanent solution. Bcz I m very sad due to this pain.

MBBS
General Physician, Mumbai
I have very very pain in my arms and head. This pain always remain in my head so please advise me and give me a perma...
For headache take tablet paracetamol and we need to rule out cervical spondylosis after clinical examination
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Sir for the last two days I had felt severe headache and joint pains. Then I consult with a nearest doctor and they gave me some tablets and advice me to take rest. Now I recovered from that difficulty but now I feel pain on the two sides of my lower bottom stomach. What I do doctor?

MBBS, cc USG
General Physician, Gurgaon
Sir for the last two days I had felt severe headache and joint pains. Then I consult with a nearest doctor and they g...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I am 21 year old man. From last 3 year I have back pain and pain relief spray do not work too well. Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 year old man. From last 3 year I have back pain and pain relief spray do not work too well. Please help me.
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I have elbow pain from two weeks. I used many pain killer but no relief tell me proper drugs.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Muscle relaxant medicine and ice therapy avoid strain. Second option physiotherapy treatment ultrasonic therapy ya laser therapy.
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