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I have sentinel pile mass from last 5 years. I treated it many times but the mass is still there please help me how can I get rid from it. No surgeries done. No blood. No constipation.
I am suffering from leg joints pains ince 2 months I am looking for good treatment for my leg pains please consultant me a tablets.
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!
I am suffering from dengue. Is it necessary to be hospitalised. My blood platelet count is 1.2 lakh.
Is consuming chocolates like dairy milk daily will it leads to increase sugar levels in body suggest me the best answer.
The nasal septum divides the nose into two nostrils or airways. When this septum is defective in structure or position, it can cause several physical difficulties like breathing problems, sleep apnea, bleeding, sinusitis, etc. The surgery to correct the nasal septum is known as septoplasty. The surgery is very common and has a high rate of success.
Reason: When the bone and cartilage separating the two chambers is crooked and deformed, it prevents the air from flowing properly through either one of the nostrils. People suffering from this condition often breathe through their mouth and this leads to respiratory tract infections. So, the septum is fixed with the help of septoplasty.
- First, your medical history is taken. A thorough physical examination is conducted and the nose is photographed from the inside and the outside. You may also be asked to avoid medication like ibuprofen, naproxen and aspirin for a few days since these can increase the bleeding after surgery.
- Septoplasty is performed under general or localized anesthesia and takes about 90 minutes. Incisions are made on the inside of the nose and the mucus membrane is lifted.
- Then, the pieces of cartilage that are affecting normal functioning are repositioned or removed.
- If the nasal bone is causing the septum to be wrongly aligned, then cuts are made on the bone and it is positioned correctly.
- Sometimes, cartilage grafts (called spreader grafts) are put in between the upper nose cartilage and the septum to widen the narrow nostril.
- After this, the mucus membrane is put back in place and stitched.
Post- surgical care: A nasal support is put inside the nose to help it heal and keep it straight. The support is removed after two days but there may be swelling and occasional nasal discharge for a few days. The tissues and cartilage become stable within 4 to 6 months. You are asked not to blow your nose or cough and sneeze too much as these might displace the nasal support. The head is to be kept at a higher level than the rest of the body while sleeping and physically demanding exercises are to be avoided in order to prevent nosebleeds.
Risks: Septoplasty is not performed if the patient had high level of blood sugar or high blood pressure. It is also delayed in case of any kind of infection in the nose, mouth or in the respiratory tract.
My penis foreskin is not retracting on erection is there any solution. I need to push my foreskin back.
I have mole on my right forehead. I had surgery on that mole 6 months ago. But it's come once again. What should I do?
Most of us in the life try to lose weight with our own methods. Are you also one of them who wants to lose weight but aren't sure how to start? worry no more. Follow my five easy steps to weight loss today. No more delays. No more waiting until monday or the new year. Follow these simple and effective steps and you'll get started losing weight today and keep it off tomorrow.
1. Carry a notebook and a pen.
Make sure you write in that notebook! every single thing that you swallow should be written in your notebook, preferably as soon as you swallow it. If you finish your daughter's leftover porridge at breakfast, write it down. Sample a cake at a friends place? write it down. Just a'taste' of the curry you're making for dinner? write it down! writing down what we eat and drink forces us to be aware of what we're putting in our mouth. It also gives us an easy way to track our intake and decide what changes we want to make.
Every time you start to eat or drink, ask yourself one word: why? why am I eating this? am I hungry, tired, bored, stressed, lonely? the correct answer is simple: hunger. If you're not hungry, don't eat. Figure out what you need to do to satisfy that emotion: take a nap, read a book, yell at your spouse, call a friend -- just don't eat if you're not hungry.
3. Eat to lose.
That's right; if you skip meals you won't lose weight. Why not? because then you'll get so hungry that you snack, or eat more than you want to, or end up feeling miserable and quit right away. Everybody needs to eat and deserves to eat three meals per day. Snacks, too (if, of course, you eat right kind). Wrong ways of dieting just leave you feeling hungry and unsatisfied. A meal should include whole grains, fruit and vegetables, protein and even a small amount of fat.
4. Remember your favourite things.
If you've ever tried to completely avoid your favourite food, then completely lost control and devoured the entire bag of cookies, you know what i'm talking about. Stuck on chocolate? eat one delicious, exquisite piece of high-quality chocolate every evening. Savour that chocolate. Sit down, relax, and do nothing but enjoy the flavour, texture and experience of eating the chocolate. Eat slowly, enjoying every bite. And whatever you do, don't feel guilty. A small portion of your favourite food will keep you satisfied and happy -- and losing weight.
5. Find a part of your body that moves (not your mouth) and move it.
Everyone can move something. If you have bad knees you can still exercise your arms or even do water exercises in a pool. Take up line dancing or karate. Walk the dog in the morning before work, take the kids for a bike ride after school, or listen to favourite music while using your treadmill. Even housework can become exercise if you move vigorously enough. There simply are no excuses for not moving.
There you have it: five simple, easy-to-start steps toward weight loss and long-term weight management. Start right now.