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Dr. Kajal Ghosh

MS - Ophthalmology

Ophthalmologist, Kolkata

36 Years Experience
Dr. Kajal Ghosh MS - Ophthalmology Ophthalmologist, Kolkata
36 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kajal Ghosh
Dr. Kajal Ghosh is an experienced Ophthalmologist in Deshapriya Park, Kolkata. He has been a successful Ophthalmologist for the last 36 years. He has completed MS - Ophthalmology . You can consult Dr. Kajal Ghosh at Nemesis Eye center in Deshapriya Park, Kolkata. Save your time and book an appointment online with Dr. Kajal Ghosh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ophthalmologists in India. You will find Ophthalmologists with more than 35 years of experience on Lybrate.com. You can find Ophthalmologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MS - Ophthalmology - Medical College Kolkata - 1981
Languages spoken
English
Hindi

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6a,Lansdowne,Deshapriya Park EastKolkata Get Directions
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Exercises to Improve Eye Health

Super-Speciality Trained Ophthalmologists
Ophthalmologist, Delhi
Exercises to Improve Eye Health

There are many common measures people take to improve their eyesight or to improve their vision, including wearing glasses, lenses, and many more. Here are some effective exercises, which can prove to be highly beneficial to improve your eye health:

1. Stretching
This is the most common and also one of the easiest to do. It requires you to just look up, hold for two seconds, look down, hold for two seconds and then repeat this procedure for each corner of your eye, which means top-left, top-right, bottom-left and bottom-right corners.

2. Flexing
This is simply rotating your eyes in circles. Roll your eyes in the clockwise direction for one minute and then roll your eyes in the anticlockwise direction for one minute.

3. Focus switching
This particular eye exercise is probably the most useful one to improve eye health. In this eye exercise, you have to hold something at a reading distance and cover the other eye. You then have to find something that is at least twenty feet away and trace its shape with one eye closed. With one eye closed, trace more shapes, which are twenty feet away.

4. Palming
This exercise is also very simple to perform. All you have to do is cover your eyes with your palms. Once you have done this, just wait and see that there are no bright flashes of light. If you see that there is a bright flash of light, just wait till they go. This is used primarily to distress the eyes.

5. Deep blinking
This is also an incredibly useful exercise for distance vision. What you have to do is to place some large letters are at a fair distance and then sit on a chair. You have to then close your eyes and tighten all your muscles for 5 seconds. After 5 seconds are over, you have to open your eyes and then you have to see the letters for a second or two. The more number of times you do this, the more clearly you will be able to see the letters after reopening your eyes.

However, these eye exercises are not universally accepted by all doctors.

4380 people found this helpful

I am facing vision prblm in my eyes at tyms I feel the lights are less or something like that? Is it glaucoma starting im relyyy worried plzzz suggest.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am facing vision prblm in my eyes at tyms I feel the lights are less or something like that? Is it glaucoma startin...
As I see your age is 20. Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist. Who will also check your eye pressures to tell you whether its glaucoma or not.
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In my both eye earlier there was a golden ring around eye but now a day it is spreading toward white surface of my eye.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
In my both eye earlier there was a golden ring around eye but now a day it is spreading toward white surface of my eye.
Very difficult to comment without checking clinically. Also pls share your eye picture so that we can help better.
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Hello, I am an software engineer and I had to work on computer throughout day. My eyes soon get strained after half or one hour of work. Can this be because our office is in underground and it is lighted by dim LED lights?

Diploma in Ophthalmology, MBBS
Ophthalmologist, Alappuzha
Hello, I am an software engineer and I had to work on computer throughout day. My eyes soon get strained after half o...
Constant work on pc or laptop can cause this. You should take rest from work every 15-20 min for about 20 sec and look at some distant object about 20 feet away. This will help in relaxing your eyes. You can use some lubricant eye drops eg lubrex eye drops 1 drop every 2 hourly.
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I have head pain and eyes pain for over two days. So please let me know what should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have head pain and eyes pain for over two days. So please let me know what should I do?
take crocin pain relief one sos if headache is severe, check your eyes. check your BP. Take rest and good sleep. avoid stress. inform if not ok.
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I weep and shed tears very frequently venever some one hearts or scolds me either from the work place or from my family. When my spouce beats me brutally my teras are shed for two yo three days. Continuous weeping created problem of non viewing properly. Evev if I remember such past events tears are almost in my eyes for long period. Pl guide. And suggest medication for eyes.

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
This is not an ophthalmological problem. Whenever eyes water vision blurs. You need marital counselling and also some spiritual help from a leader of your religion. Eye medication will not help you, sorry.
1 person found this helpful
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I am a 29 years old male & have a eye redness problem for last 6 year. It happened alternate times. What should I do?

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
I am a 29 years old male & have a eye redness problem for last 6 year. It happened alternate times. What should I do?
Chronic red eyes can be due to various causes like dry eyes, allergic conjuctivitis, glaucoma, uveitis, blepharitis. Kindly consult a ophthalmologist to know rhe specific cause.
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I am 20 years, my eyesight are so weak I find it hard when I go out in bright sunlight. What should I do to better my eye sights?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 years, my eyesight are so weak I find it hard when I go out in bright sunlight. What should I do to better my...
Being a homoeopath, I will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving your photophobia and eyesight. Consult me------------------------------
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From one week I'm getting water from my left eye? may I know the reason.

DOMS, MBBS
Ophthalmologist,
From one week I'm getting water from my left eye? may I know the reason.
Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularly if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles.
1 person found this helpful
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Two years ago I had accident and damage my eye doctors says that your right eye is totally damaged and you will not able to see forever I want to know that will I able to see.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Two years ago I had accident and damage my eye doctors says that your right eye is totally damaged and you will not a...
Hello I think after accident you gor traumatic optic neuropathy. If this is the condition then after two years there is no scope of improvement I am sorry.
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I am 45 years old and my eyesight is going dim what should I do ?

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist,
At this age defective vision can be due to many reasons 1. Presbyopia - after age of 40 most people will need glasses for reading/writing purposes. 2. Glaucoma 3. Cataract 4. Age related retinal diseases 5. If you are a diabetic/hypertensive you could have retinopathies it is hence advisable to get a through check up with an ophthalmologist.
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I have black shadow below my eye. I have use various types of cream, it still remin. What should I do?

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
I have black shadow below my eye.
I have use various types of cream, it still remin. What should I do?
Dark circles around the eye are to some extent a reflection of your overall health. Take plenty of water, fresh fruits and vegetables. Exercise and meditate. Adequate rest n sleep is equally important. If your hemoglobin in low take treatment for that.
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I have retinal vasculitis. I want to know if alcohol can aggravate retinal vasculitis or not.

MBBS, MD - Ophthalmology
Ophthalmologist, Delhi
I have retinal vasculitis. I want to know if alcohol can aggravate retinal vasculitis or not.
Retinal vasculitis in one condition which is usually idiopathic (that is without any discernible cause). Although alcohol does not feature amongst common causes for retinal vasculitis but it would be difficult to rule interaction with other drugs that you might be taking or otherwise as a causative factor in rarest case.
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Doctor, I'm 22 years old, I'm suffering from cough, cold, watering eyes and nose as well, headache, and fever last day Could you please let me know what might be the reason Thank you waiting for your reply.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
Doctor, I'm 22 years old, I'm suffering from cough, cold, watering eyes and nose as well, headache, and fever last da...
There r 2 probable cause....either allergic or viral. If u have fever 110 F or more it is more likely viral.
1 person found this helpful
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I am suffering from Headache from the last 1 waek. And in my eyes get red and pained so please give me a medical tip?

Diploma in Diet and Nutrition, M.Sc - Psychology, BHMS
Homeopath, Delhi
I am suffering from Headache from the last 1 waek. And in my eyes get red and pained so please give me a medical tip?
It seems like an eye infection, so would suggest you to meet an eye specialist personally as it requires examination first.
1 person found this helpful
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I am having puffiness under my eyes since last couple of months. I am 33 years old and I had my all test bp, kft etc. All are normal. I am taking timely and adequate sleep. I dont drink and smoke. I do cardio and gyming 1 hour every day.

MBBS
General Physician, Mumbai
For now take tablet folvite once a day and I will like to see your reports through conversation link for further guidance.
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I have some problems in my eyes when I read any book at evening or night and I can't read well Whenever I try to read my eyes are paining.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have some problems in my eyes when I read any book at evening or night and I can't read well Whenever I try to read...
Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist
1 person found this helpful
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I'm suffering from cold, fever,energyless, eye muscles r paining, loss of appetite, stomach pain n vomit sensation before 2 days, no hungry at all. please give me suggestion and please reason for the disease Thank you sir.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
I'm suffering from cold, fever,energyless, eye muscles r paining, loss of appetite, stomach pain n vomit sensation be...
It's viral fever with cold. Take plenty of fluids. For fever only paracetamol preferably after physician examination. It's best to have blood tests done to rule out common causes of fever. Usually start recovering within 5-7 days. But associated with a lot of muscular and joint pains.
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I have myopia and I use spectacles but I don't want to use it, so please tell me the best treatment for this.

DOMS, MBBS
Ophthalmologist, Delhi
I have myopia and I use spectacles but I don't want to use it, so please tell me the best treatment for this.
Get your refraction done and wear spectacles eat green veggies. Carrots. Papayas, mangoes yellow fruits nuts butter. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. Also try to blink your eyes properly while work. Use good tear substitutes like genteal 4 times a day. And anti glare screen for your system. You can go for lasik surgery depending upon the type severity and stability of refractive error, and condition of the cornea. Till then you must not undergo lasik. You can also go for soft contact lenses. Use eyedrops genteal 3 times a nd zoneph 4 times a day.
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Am unable to sleep during examzz. It takes for me to fal in slep 2 hours frm d tym of I close my eyes. I can't concentrate. During exams due to this wat do I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Am unable to sleep during examzz. It takes for me to fal in slep 2 hours frm d tym of I close my eyes. I can't concen...
Dear lybrate-user, try this method many people are success first and most sleep early wake up early at 4.0 am and study with fresh mind, of course subjects which you are not interested you must spend more time and repeat it many times" practice makes perfect" switch off mobile phone when you go to bed and switch it on at 6 am. Example some people they don't like mathematics but it is essential for life everyday and every time we are depended on mathematics, right from doctor to business man, including vegetable seller, we can understand many other distraction disturbed minds it is like love issues.
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