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Dr. Jharna Sarkar

Homeopath, Kolkata

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Dr. Jharna Sarkar Homeopath, Kolkata
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Jharna Sarkar
Dr. Jharna Sarkar is a popular Homeopath in Dum Dum, Kolkata. You can meet Dr. Jharna Sarkar personally at Dr. Jharna Sarkar's Clinic in Dum Dum, Kolkata. Book an appointment online with Dr. Jharna Sarkar and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Doc if we use glutathione injection is for any side effects? Am going to use glutathione for my skin lighting. Can I use or not please reply thanks in advance.

MBBS, cc USG
General Physician, Gurgaon
Doc if we use glutathione injection is for any side effects?
Am going to use glutathione for my skin lighting. Can I ...
Do not take these injections as there are side effects are white spots on the nails, shivers, shakes, hair loss, nausea, vomiting, anxiety and depression For Fair and Glowing skin Drink lot of water Do massage with a drop of almond oil at night after washing with neem face wash drink Alovera juice of good brand (forever living products) in morning morning walking use sunscreen SPF15, 15 before going out at day time consult for further management Daily meditation will be very helpful in skin to glow
1 person found this helpful
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I am 47 years old male and my weight is 82 kg. Height is 5'9" I am over weight and all the fats are in belly. Pl. Guide to get ride of over weight.

BHMS
Homeopath, Faridabad
I am 47 years old male and my weight is 82 kg. Height is 5'9" I am over weight and all the fats are in belly. Pl. Gui...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
1 person found this helpful
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I have a desk job and in last few months my weight has gone from 60 to 75 kgs. I want to lose my weight, what should I do?

BHMS
Homeopath, Faridabad
I have a desk job and in last few months my weight has gone from 60 to 75 kgs. I want to lose my weight, what should ...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following general guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. (Slow and steady weight loss is good. As we all know when you lose weight fast, it seems to jump right back on, whereas when you lose weight steadily over time because of changes to your diet and balancing your hormones out it tends to stay off.) All the best!
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Sir i am 50 years old i am suffering from neck pain, headache, left shoulder pain &body seeks. Iam consulting neurosurgeon since 2 years but there is no result. Please tell me skin or bactrial/viral infections may cause the neck pain. Please provide your suggestion whom i'm consult for cure?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There should be no bacterial or viral affliction causing such symptoms in my opinion. If you can actually send me all details regarding investigations and doctor's prescription, I should be able to give you an advice regarding it. Do not hesitate to contact me if you need any further assistance.
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Few months ago I was using shampoo but there grow little pimples and after that I had dandruff. I stopped using shampoo and used only soap this also affected me cause I am suffering from hair loss.

Vaidya Visharad
Sexologist, Narnaul
Few months ago I was using shampoo but there grow little pimples and after that I had dandruff. I stopped using shamp...
For real obstinate cases of dandruff where regular anti-dandruff shampoos don’t work, include zinc and essential fatty acids which guard against dandruff and a dry scalp. Foods such as whole wheat, oats, pumpkin seeds, peanuts, cashews, soybean and vegetable oils are good sources of zinc and essential fatty acids."
1 person found this helpful

MDS - Periodontics
Dentist, Thane
Gum diseases can be treated and reversed in their initial stages very easily. By getting the accumulated tartar and plaque removed by a dentist, there is a chance that they can get better without much ado. 
2 people found this helpful

Red Lentils (Masoor Dal) Benefits in Hindi - मसूर दाल के फायदे

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Red Lentils (Masoor Dal) Benefits in Hindi - मसूर दाल के फायदे

पोषक तत्वों से भरपूर मसूर दाल हमारे देश में प्राचीन काल से ही इस्तेमाल होती आ रही है. दरअसल यह सबसे पुराने और सबसे ज्यादा खपत होने वाले खाद्य पदार्थों में से एक है. दूसरे दलों की अपेक्षा इसे भिगोने की भी जरूरत नहीं पड़ती है. मसूर दाल में कई तरह के पोषक तत्वों और स्वास्थ्य को बढ़ावा देने वाले तत्व की प्रचुरता होती है. इसमें पाए जाने वाले स्वास्थ्यवर्धक पदार्थों के आधार पर भी इसे संतुलित आहार की श्रेणी में रखा जाता है. मसूर दाल में फाइबर, विटामिन ए, विटामिन के, विटामिन सी, विटामिन बी, और फोलेट जैसे पोषक तत्व भरपूर मात्रा में मौजूद रहते हैं. इस मेंपाए जाने वाले खनिज पदार्थों में कैल्शियम, फास्फोरस, मैग्नीशियम, लोहा, सेलेनियम, पोटेशियम, जस्ता आदि प्रमुख है. इसके अलावा इसमें एंटीऑक्सीडेंट्स भी पाए जाते हैं. जो कि शरीर से फ्री रेडिकल्स को खत्म करते हैं. आइए मसूर दाल के फायदे और नुकसान को विस्तारपूर्वक जानें.

1. हड्डियों और दांतों को के लिए
मसूर दाल मैग्नीशियम कैल्शियम फास्फोरस और कई तरह के खनिज पदार्थों का एक बेहतरीन स्त्रोत है. यह मजबूत और स्वस्थ हड्डियों के लिए तो आवश्यक है ही, हमारे दांतो के विकास और वृद्धि में भी फायदेमंद साबित होती है.
2. सूजन कम करने में
मसूर दाल में फोलेट, विटामिन बी, प्रोटीन और फाइबर भरपूर मात्रा में पाए जाने की वजह से यह हमारे शरीर से सूजन को खत्म करने में मददगार होता है. कई शोधों में पता चलता है कि यदि हम नियमित रूप से मसूर दाल का सेवन करें तो सूजन से जुड़ी कई बीमारियों की संभावना खत्म होती है.
3. कैंसर के उपचार में
कैंसर एक गंभीर बीमारी है. लेकिन मसूर दाल के कैंसर रोधी गुण पाया जाता है. जिसमें फोलेट और फाइबर की प्रमुखता होती है. के कारण यह हमें कैंसर से बचाता है. मसूर दाल में पाए जाने वाले कैंसररोधी घटकों में एंटीऑक्सीडेंट्स, सेलेनियम और जस्ता भी हैं. इस प्रकार मसूर दाल का नियमित सेवन हमें कैंसर के खतरों से बचाता है.
4. त्वचा की सुंदरता के लिए
मसूर दाल का नियमित सेवन आपकी त्वचा को सुंदर और चमकदार बनाने में भी सहायक होता है. मसूर दाल के सेवन से त्वचा मुलायम, कोमल और निखिल हुई लगती है. इसके अलावा मसूर दाल हमारे चेहरे पर होने वाले मुंहासों में भी काफी हद तक कमी लाता है. यह त्वचा की लकीरों, झुर्रियों और काले धब्बों को भी खत्म करता है.
5. हृदय की समस्याओं में
मसूर दाल का नियमित सेवन हमारे शरीर में फाइबर की मौजूदगी को बनाए रखता है. इसके अलावा इसमें पाए जाने वाला फोलेट और मैग्नीशियम भी हमारे हृदय को स्वस्थ रखने में काफी उपयोगी साबित होते हैं. मैग्नीशियम हमारे शरीर में रक्त संचार, ऑक्सीजन और अन्य उपयोगी तत्वों को दुरुस्त करंता है. जबकि मैग्नीशियम हमारे शरीर में ह्रदय को सेहतमंद रखने का काम करता है. मसूर दाल में घुलनशील फाइबर भी पर्याप्त मात्रा में पाया जाता है. जो कि कोलेस्ट्रॉल के स्तर को कम कर के हृदय की धमनियों को साफ करने में मददगार साबित होता है. इससे स्ट्रोक और दिल के दौरे पड़ने का खतरा कम होता है.
6. पाचन के सुधार में
मसूर दाल में पाई जाने वाली फाइबर हमारे शरीर में पाचन से संबंधित समस्याओं को दूर करने में उपयोगी होती है. इसके अलावा यह हमारे शरीर से विषाक्तता को भी हटाने में फायदेमंद होती है. मसूर दाल में पाए जाने वाला घुलनशील फाइबर कोलेस्ट्रोल को घटाकर हमारी आंत्र की गतिविधियों को भी नियमित करता है. इससे कब्ज और पाचन की अन्य समस्याओं में काफी राहत मिलती है.
7. शुगर के उपचार में
मसूर दाल शुगर के मरीजों के लिए एक आदर्श खाद्य पदार्थ के रूप में जाना जाता है. क्योंकि इसका ग्लिसेमिक इंडेक्स काफी कम होता है. मसूर दाल हमारे शरीर में रक्त शर्करा के स्तर को भी नियंत्रित करने में मददगार होता है. इसके अलावा ये शुगर और इंसुलिन की अन्य समस्याओं में भी उपयोगी साबित होती है.
8. वजन कम करने में
मसूर दाल का उपयोग मोटापा या वजन कम करने के लिए भी किया जाता है. क्योंकि इसमें वसा की कम मात्रा और फाइबर की उच्च मात्रा पाई जाती है. इसमें पाए जाने वाले फाइबर के कारण हमें भूख कम लगती है. जिससे की हम खाना कम खाते हैं और वजन में कमी आती है.

मसूर दाल के नुकसान

  • मसूर दाल का आवश्यकता से अधिक उपयोग हमारे शरीर में पेट फूलने, किडनी की समस्या और पोटेशियम विषाक्तता जैसी समस्याओं को जन्म दे सकता है.
  • इसके अलावा कुछ लोगों को मसूर दाल के सेवन से एलर्जी भी हो सकती है.
     
5 people found this helpful

Is there any age limit for hair transplant? I am 21 can transplant my hair​ I take lotion name is more 12.5% for hair growth is it good or bad.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Is there any age limit for hair transplant? I am 21 can transplant my hair​ I take lotion name is more 12.5% for hair...
Hair transplant patients can range in age from 21 to 80 but surgeons prefer young men to wait until they are older (around 30). The reason for this is that if hair loss is at an early stage it can be difficult to predict how it will advance. A surgeon will prefer to monitor the hair loss over a period of time until it reaches the stage where treatment is necessary.
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Hi I am recently married and I am facing sex related problems .i am not able to keep my cock hard for long time and it very small also . please help me.

BHMS
Homeopath,
Hi I am recently married and I am facing sex related problems .i am not able to keep my cock hard for long time and i...
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water.
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