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Dr. Jayanta Malakar

BPTh/BPT

Physiotherapist, Kolkata

19 Years Experience
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Dr. Jayanta Malakar BPTh/BPT Physiotherapist, Kolkata
19 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Jayanta Malakar
Dr. Jayanta Malakar is an experienced Physiotherapist in Agarpara, Kolkata. She has had many happy patients in her 19 years of journey as a Physiotherapist. She studied and completed BPTh/BPT . She is currently practising at DR Jayanta Malakar in Agarpara, Kolkata. Save your time and book an appointment online with Dr. Jayanta Malakar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - National Institute of Open Schooling - 1999
Languages spoken
English
Hindi

Location

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DR Jayanta Malakar

5/304 Mahajati Nagar Colony Agarpara Kolkata Get Directions
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I got injury few year back . I did x-ray n consult doctor which they told me fine .nothing is wrong .but sometime I got pain at left lower scapula part which feeling like someone is pressing me ,leading me to breathing difficulty. I am afraid something got wrong with my ribe cage .tell me what should I do ?

MPT, BPT
Physiotherapist, Noida
I got injury few year back . I did x-ray n consult doctor which they told me fine .nothing is wrong .but sometime I g...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am 19 years old I had a knee injury during football practice few months ago I am still not fit to play again.

BHMS
Homeopath, Delhi
I am 19 years old
I had a knee injury during football practice few months ago
I am still not fit to play again.
Hello, you can take homoeopathic medicine ledum pal 30 (4 drops in little water) thrice a day for a week and update.
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My legs pain every evening. And I also get headache. And get tired after working for 20 minutes. Suggest me.

MBBS, MBA (Healthcare)
General Physician, Delhi
My legs pain every evening. And I also get headache. And get tired after working for 20 minutes. Suggest me.
check your BP . Check your eye sight. take crocin pain relief one ,in case of severe headache. take rest and good sleep.avoid stress and anxiety. inform if not ok.
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I have gout. And also swelling at ankle & knees. My full leg pains but more at the knee joint. Blood test shows high uric acid. Have started medications for the same. But there is no any relief yet. Almost a month now. How can my uric acid low down. Do I need to do changes in my diet?

BHMS
Homeopath, Chennai
I have gout. And also swelling at ankle & knees. My full leg pains but more at the knee joint. Blood test shows high ...
Dear lybrate user homoeopathic constitutional treatment will give you permanent cure, changes in diet may give you mild relief but taking everything in moderation is the rule for healthy life, generally more proteinaceous foods as legumes, red meat are said to be avoided,
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I have regular problem of back pain . After consulting my doctors really can not get rid of that back pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have regular problem of back pain . After consulting my doctors really can not get rid of that back pain.
Physiotherapy treatment must nw. Posture correction must after relief stretching exercise in daily routine. Avoid long sitting toward bending and lifting heavyweight.
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My uric acid level is 7.02 mg/dl. And have normal pain in fingers. I want release permanently from this disease for whole life. It can be possible.

Bachelor of physiotherapy, MSPT (Master of Physical Therapy)
Physiotherapist, Zirakpur
My uric acid level is 7.02 mg/dl. And have normal pain in fingers. I want release permanently from this disease for w...
Avoid eating protein rich foods like beans, Chana, lentils, and milk products like cheese, butter etc. You should take a medicine named febuxostat for next 15 days and then it will be fine. Once the levels of uric acid gets normal then you can eat everything.
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I am 25 year old male and have low back pain for 2 years due to l4-l5 mild disc bulge. I have consulted many doctors in my city and went for physiotherapy also but still some pain is there. What's the permanent solution?

MPT, BPT
Physiotherapist, Noida
I am 25 year old male and have low back pain for 2 years due to l4-l5 mild disc bulge. I have consulted many doctors ...
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana.
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I have given birth to a baby boy before 6 months. Now from the last month I am having pain in my hips. I am not able to walk properly due to pain.

MPT, BPT
Physiotherapist, Noida
I have given birth to a baby boy before 6 months. Now from the last month I am having pain in my hips. I am not able ...
Hot fomentation x twice daily. Postural correction. Core strengthening exercises. Back stretching. Imp. Piriformis stretch, quadratus lumborum stretching.
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I have blackish pinhead sized lesions under my knee joint. It has darkened the skin nd it looks little ugly. please help.

MPT, BPT
Physiotherapist, Noida
I have blackish pinhead sized lesions under my knee joint. It has darkened the skin nd it looks little ugly. please h...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 24 year old and I am facing back pain since last 2 month. What should I do? Please help me.

BPTh/BPT
Physiotherapist, Mumbai
I am 24 year old and I am facing back pain since last 2 month. What should I do? Please help me.
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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