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Dr. Jayanta Malakar

BPTh/BPT

Physiotherapist, Kolkata

19 Years Experience
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Dr. Jayanta Malakar BPTh/BPT Physiotherapist, Kolkata
19 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Jayanta Malakar
Dr. Jayanta Malakar is an experienced Physiotherapist in Agarpara, Kolkata. She has had many happy patients in her 19 years of journey as a Physiotherapist. She studied and completed BPTh/BPT . She is currently practising at DR Jayanta Malakar in Agarpara, Kolkata. Save your time and book an appointment online with Dr. Jayanta Malakar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - National Institute of Open Schooling - 1999
Languages spoken
English
Hindi

Location

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DR Jayanta Malakar

5/304 Mahajati Nagar Colony Agarpara Kolkata Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have joint pain in my left knee, will you please suggest me how to take care of it?

MD - Anaesthesiology
Anesthesiologist, Anand
I have joint pain in my left knee, will you please suggest me how to take care of it?
Acording to your height your weight is bit more. You need to reduce your weight by two kg. And you need totake care about few things like do not bend your knee more than 90 degree. Means do not sit on the floor. Use western toilet instead of indian toilet. Use dinning table while taking lunch dinner or breakfast. I mean do not sit on floor. Do not squate. Nd try to strength your quadriceps muscle. For that go t a gym where they teach you exercise for that. And consult an orthopaedician and do an x ray. If you hv cartize damage orthopaedician wil prescribe you some drugs.
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My wife, 59 years old have diabetic and maintain control taking tablets recomented by Doctor. Now she has back lower pain for 9 months. suggest me medicine and curable way.

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear, ask your wife to do regular back stretching and strengthening exercises. Avoid bending forward, weight lifting, sitting down. Take care.
1 person found this helpful
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My father is 80+ and diabetic regularly he complains about joint knee pains and numbness. My doubt is can he take calcium supplements daily is it safe? Or can you advice me any other effective medicines for knee joint pains. Thanks waiting!

MPT, BPT
Physiotherapist, Noida
My father is 80+ and diabetic regularly he complains about joint knee pains and numbness. My doubt is can he take cal...
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Hi doc, how to improve back muscle strength? I also have muscle spasm in cold season. It's Sudden occurrence and becomes worse by walking. Please advice.

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR), MBA (Healthcare)
Physiotherapist, Bangalore
Hi doc, how to improve back muscle strength? I also have muscle spasm in cold season. It's Sudden occurrence and beco...
Pleas start with stretching first. One week stretch then start Stretching Strength exercise. Always start Exe only after Stretch. If body pain increases then first check Calcium, Vit D3, and B12 checked. Hope other parameters are ok.
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I am suffering from back pain. Can you please tell me how to recover from it? I don't want any kind of operations.

MPT, BPT
Physiotherapist, Noida
I am suffering from back pain. Can you please tell me how to recover from it? I don't want any kind of operations.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
1 person found this helpful
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I am suffering from back pain and also some time in stomach so please give me any suggestion for this.

BHMS
Homeopath, Delhi
I am suffering from back pain and also some time in stomach so please give me any suggestion for this.
Hello, there are many causes behind backache *any strain or sprain in the muscles or ligaments of the back during lifting of heavy objects is the main cause of the lower back pain. *sitting in the wrong posture for a very long time is another cause. *people suffering from constipation may also suffer from lower back pain. *sometimes sleeping on wrong type of beds can also cause pain in the back. Follow the tips *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
3 people found this helpful
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I am suffering from joint pains due to this iam becoming very tired. What shou I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from joint pains due to this iam becoming very tired. What shou I do.
Homoeopathic medicine ADEL-4 Drop ( ADEL) Drink 20 drops in 20 ml fresh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab 3 times daily Report after 30 days.
1 person found this helpful
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Sir/Mam, I am having little pain on my left arm since Jan 2016. Got X-rays also but no problem. Consulted 4 renowned doctors also but result is nil.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir/Mam, I am having little pain on my left arm since Jan 2016. Got X-rays also but no problem. Consulted 4 renowned ...
posture correction must. do physiotherapy treatment if u want normal. tendonitis ya spasm possible avoid medicine
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Dear Doc 2 days back I had vomited what I had in the lunch & Dinner at dinner I had only 4 idly & omelet after immediately I started vomited but now I still have stomach pain suggest me whether it is water infection or food poisoning.

MBBS
General Physician, Cuttack
Dear Doc 2 days back I had vomited what I had in the lunch & Dinner at dinner I had only 4 idly & omelet after immedi...
It could be due to food poisoning 1.Take bland diet, avoid oily,spicy,fried and junk food, 2.Drink plenty of water with ORS/electral 3.Take one Tablet of meftal spas Ds as and when required after food up to a maximum of three tablets daily 4.Take one tablet of Aciloc RD twice daily before food 5.consult doctor for further advice
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Dear I have back pain for more tha 1 month cintinously. And there is fever also and hedache too what should I do tell me thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dear I have back pain for more tha 1 month cintinously. And there is fever also and hedache too what should I do tell...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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