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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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I am 24 years old and have severe joint pains in my body, pain in the fingers and knees is the most, have tried certain exercises but not much of result have been obtained, kindly guide and suggest for better. Thank yu.
I m feeling pain in my head back side which is now increased a lot till my mid back bone due to stress I felt too much pain and its is happening in my full neck and head till mid back bone.
My right leg pains when I put pressure on it like jumping, running, climbing stairs It pains in my right leg bone in between my ankle and knee area.
Sir, I am 51 years old, working woman with hypertension (unknown cause as diagnosed by Physician) for the last 24 years (after pregnancy) and taking tablets for hypertension (Losar H and Angizem CD 180) one each daily. Also having sinusitis occasionally, especially in winter season. I am also suffering from pain in left hand for one week. Wish to get your valuable suggestions.
# I want frank answer respected doctors I have degenerative ACL of left knee for last 3 months .by the time passed gradually I can walk slow with out any trouble with proper gait. If I walk fast feeling my knee giving up crack sounds .Right knee is straining. Does DEGENERATIVE ACL CURES NATURALLY TO ITS FULL STRENGTH OR DFENATILY SURGERY IS THE BEST OPTION?
UAM suffering from low back pain list 2 weeks and I have chest pain can you suggest what should be done.
My wife keep getting this muscle pain in her collar bone and on back of her neck for few months. We have consulted many doctors but nothing worked so far. She recently consulted a ortho and he told us that there is some swelling under the bone and have her an injection under the collar bone. Please help!
Back pain is a common source of pain, which can be acute, subacute or chronic in nature. Back pain is classified along the segments of the spine and can be divided into neck pain, middle back pain, lower-back pain or tailbone pain.
Lower back pain is a type of back pain, which affects the lower back portion of the body. It may occur from arthritis or due to sudden jerking during movement. Lower-back pain may cause serious discomfort and aching and may disable a person from moving about. It should be treated and cared for properly.
Here are several treatments and care procedures for lower-back pain.
- Take some rest: Most people who get lower-back pain get obsessed with it and end up getting MRI scans, x-rays done and take injections without recognizing the intensity of the pain. It is advised not to rush into the matter. A simple way to cure the pain is by resting. 90% of lower back pains resolve by themselves in 6 weeks and so you must give your back a break instead of taking medical action and give your back some to heal.
- Pills: Sometimes, a lower back pain can suddenly become severe. In this case, you should intake anti-inflammatory pills such as ibuprofen or naproxen. These pills will help you ease the pain. However, you should not take them for more than ten days at a stretch as continuous pill consumption can cause side effects.
- Hot & cold compress: Apply a bag of frozen peas or an ice pack to the affected area in your lower back for 48 hours after the pain appears. Every session should be about of 20 minutes and you should take several sessions each day. After two days, repeat the same procedure using a heat pad. The cooling procedure shuts down your blood capillaries, reducing the flow of blood to the affected area. The swelling is then eased. The heating, on the other hand, loosens tight muscles and helps to increase blood circulation.
- Replace your mattress: People who sleep on firm mattresses and cushions on their beds are at a higher risk of experiencing lower-back pain. If you sleep on a medium-firm mattress, your chances of getting lower-back pain are less. In case your mattress is sagging or is very old, you should replace it.
Lower-back pain is likely to cause great discomfort and trouble. You will be unable to carry out your daily chores because of the pain. Therefore, proper treatment and care are required for lower-back pain. In case you have a concern or query you can always consult an expert & get answers to your questions!