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Dr. Jayanta Malakar

BPTh/BPT

Physiotherapist, Kolkata

18 Years Experience
Dr. Jayanta Malakar BPTh/BPT Physiotherapist, Kolkata
18 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Jayanta Malakar
Dr. Jayanta Malakar is an experienced Physiotherapist in Agarpara, Kolkata. She has had many happy patients in her 18 years of journey as a Physiotherapist. She studied and completed BPTh/BPT . She is currently practising at DR Jayanta Malakar in Agarpara, Kolkata. Save your time and book an appointment online with Dr. Jayanta Malakar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - National Institute of Open Schooling - 1999
Languages spoken
English
Hindi

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DR Jayanta Malakar

5/304 Mahajati Nagar Colony Agarpara Kolkata Get Directions
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Summer time while sleeping I leave my legs apart i. E. Wide apart. So, a portion of my buttock muscle is in severe stretched condition & the buttock joint is also in reaped condition (cut). I have been applying vicco termeric ointment, but no result. As I am into marketing, very often I have to eat out. The spice especially chilly has worsen the situation. Please suggest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I actually cannot understand what do you mean by reaped condition? is there a wound for which management is required? please specify your problems in detail so that I can understand and advice you, if there is a wound then it is better to see a doctor in person because it may require repeated dressings and some medications. Do not hesitate to contact me if you need any further assistance. Thanks & regards
1 person found this helpful
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I am suffering from varicose veins. I have much of pain in my legs. Can you suggest me something to improve this pain level.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am suffering from varicose veins. I have much of pain in my legs. Can you suggest me something to improve this pain...
If you have varicose veins, you can help control the problem and keep it from getting worse if you: wear compression stockings. Take care of yourself. Your self-care includes: exercising. Staying at a healthy weight. Elevating your legs. Avoiding long periods of sitting and standing. If your varicose veins need further treatment, or if they are causing complications, the type of treatment will depend on your general health and the size, position and severity of your veins. A vascular specialist (a doctor who specialises in veins) will be able to advise you about the most suitable form of treatment for you.
1 person found this helpful
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Pain in my right arm joint since 11 months lots of doctors examine bt not even relief .

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Pain in my right arm joint since 11 months lots of doctors examine bt not even relief .
Pain in arm can be due nerve impingement at the cervical or shoulder joint. Apply hot pack. Do neck isometrics & active movements, stretching of neck & shoulder muscles. Avoid sleeping sidelying on right side & lifting heavy weight by right hand.
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I am 51 year old male working in computer field and having backache for last 2 months. I have used pain relief ointment but haven’t got any relief. What should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 51 year old male working in computer field and having backache for last 2 months. I have used pain relief ointme...
Avoid long sitting and tk break between work and use soft pillow for back support. The heat fermentation and stretching exercise of spine. If it work then ok otherwise tk physiotherapy treatment.
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I suddenly felt a little pain in my left diaphragm that is the last rib on the left side last night. I didn't pay too much attention but now the pain is still there and has increased .it is a dull ache in that area. Other than that I feel no problem at all just that I haven't passed motions since the last two days. I have exams in a couple of days .please help me with my condition. What can be the possible causes and how do I treat it easily at home.

BHMS
Homeopath, Anand
I suddenly felt a little pain in my left diaphragm that is the last rib on the left side last night. I didn't pay too...
Due to indigestion and acidity this problem may arise. Start homeopathic medicines for the same. Alongwith that, take ajwain and black salt after meals. Take jeera water instead of water 5 times a day. Increase intake of liquids. Take ginger tea in the morning on empty stomach.
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Hi, I am 21 years old female and have backache for last 2 months. What should I do?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Hi, I am 21 years old female and have backache for last 2 months. What should I do?
Hi, you can follow these advice- 1. Rest on bed which is not too hard and not too soft. 2. When you are lying on your back, keep pillow under your knees. 3. When you are side lying, keep pillow between the knees. 4. Take rest as much as you can. 5. Add dairy products and calcium components in your meal. Send me your x-ray report and other investigation report if available. It will help me to diagnose the route cause of your pain. Thanks.
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My frinend is 32 yrs old female. Weight around 90kg. She is suddenly suffering from a pain from her knee to lower portion. What should we do now?Is it from her over weight?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Overweight is the cause for all these problems. Reduction by at least by 10 kgs will help. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands.
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I have pain in my knee, wrist and the elbow. When I am taking rest it get reduced.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have pain in my knee, wrist and the elbow. When I am taking rest it get reduced.
1. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I am 22 year old boy I have backache problem from childhood I can't sit straight what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 22 year old boy I have backache problem from childhood I can't sit straight what should I do?
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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Hi, I am 24 years old male. The thumb of my right hand becomes stiff whenever I attempt to write and type on my mobile. It becomes very stiff and I am unable to write and type. Is there any exercise that can help in curing this. Please suggest.

BPTh/BPT
Physiotherapist, Mumbai
Hi for pain take hot water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
1 person found this helpful
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I have pain in my right shoulder sometimes it paun even if I keep standing for many hour. How can it be treated.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have pain in my right shoulder sometimes it paun even if I keep standing for many hour. How can it be treated.
Shoulder pain may be due to sciatica also. Get your self tested. Bending forward may increase your problem. Homoeopathy has effective treatment for your problem without adverse effects. Take rhustox 200 ---once daily in the morning for 5 days.
2 people found this helpful
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My mom is suffering from shoulder pain last 4 month. She is not lift any thing from his hand give proper advice what we do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist,
My mom is suffering from shoulder pain last 4 month. She is not lift any thing from his hand give proper advice what ...
Go for x-ray of her shoulder joint show me the x-ray then I can advice you the best treatment thank you.
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Last 6 month getting pain on knee most of the time after sex only can I know what to do.

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
Last 6 month getting pain on knee most of the time after sex only can I know what to do.
Cold Fermentation Twice or thrice a day Isometric Quadriceps Exercises 10 reps each set twice a day.
1 person found this helpful
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Hello Dr. Maeray husband Ko morning m daily back Pain hota h .6 month ho Gye h.please suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello Dr. Maeray husband Ko morning m daily back Pain hota h .6 month ho Gye h.please suggest me.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am 19 years old male and have backpain for last few months. I have used pain relief ointment and tablets but have not got any relief. What should I do now ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19 years old male and have backpain for last few months. I have used pain relief ointment and tablets but have n...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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My knee bone makes a crack sound whenever I sit or stand after siting for long. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My knee bone makes a crack sound whenever I sit or stand after siting for long. What should I do?
Kindly show me photograph of the affected part--knee. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do knee exercises & cycling. Make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
1 person found this helpful
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I am a 23 year old guy. I have been experiencing backache from past few days. It starts when I wake up in the morning and stays throughout the day varying in magnitude. The center of the pain is on the back near shoulder, which affects my left hand. It pains dearly. I took some pain killers too. It tends to reduce but returns back after a few hours. I don't know if its a muscle pain or if I am having any problems with the bone there, as when I move my left arm ,i can hear the slight unusual sound of bones, you know when they rub against each other. What should I do?

BHMS
Homeopath, Secunderabad
I am a 23 year old guy. I have been experiencing backache from past few days. It starts when I wake up in the morning...
If it's temporary pain due to strain to the muscles (bad posture can be one of the common reasons) then you should do well with rest and a little bit of warm-up and stretching exercises. You can also apply hot /cold application for pain management. Please do take care of your life style now. Prevention is better than cure. Learn more about healthy lifestyle from the Internet and follow the rules. If it pains without any relief from these tips then it needs a thorough checkup and further investigations. You can also take Homeopathy for your pain if it is persistent.
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When I am sleeping and sitting under my chest pain coming tell me why it is coming sir/madam.

BHMS
Homeopath,
When I am sleeping and sitting under my chest pain coming tell me why it is coming sir/madam.
Chest pain have some reason-it may be cardiac that means heart related. It may be bronchial, it may be due to costochondritis, it may be due muscular pain. Soo that has to be ruled out. U should visit your nearby doctor to know the specific cause.
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How to get cure from joint pains Joint pain from last 4 years Is this due to age or else any other.

Bachelor Of Physiotherapy
Physiotherapist, Noida
How to get cure from joint pains
Joint pain from last 4 years Is this due to age or else any other.
Hi you have osteophyte formation in your bone -pls go for bone density test. Calcium and uric acid -starts icing proper your knee joint for 7-10 min daily -avoid prolong standing take care.
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