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Dr. J.B.Khan

Pain Management Specialist, Kolkata

150 at clinic
Dr. J.B.Khan Pain Management Specialist, Kolkata
150 at clinic  ·  ₹ online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. J.B.Khan
Dr. J.B.Khan is a renowned Pain Management Specialist in Taltala, Kolkata. You can visit her at dr.J.B.Khan in Taltala, Kolkata. Book an appointment online with Dr. J.B.Khan on Lybrate.com.

Find numerous Pain Management Specialists in India from the comfort of your home on Lybrate.com. You will find Pain Management Specialists with more than 39 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Kolkata. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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150 at clinic
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I get head ache every second day and my eyes get too small and one of my eyes pain a lot. Can I know why it happens like this ?

MBBS, MBA (Healthcare)
General Physician
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I get head ache every second day and my eyes get too small and one of my eyes pain a lot. Can I know why it happens l...
Take crocin pain relief one sos, get your BP checked, get your eye sight checked. take good night sleep and healthy diet. consult again if not ok.

I am a 23 years old female. From the past few days I haven't been able to sleep. I have got a severe headache from the sleeplessness. Tried a lot of home remedies but nothing worked. Please advice as to what I should do.

MD - Homeopathy, BHMS
Homeopath
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I am a 23 years old female. From the past few days I haven't been able to sleep. I have got a severe headache from th...
Hi, your headaches may be the cause of your insomnia, or the lack of sleep may be the cause of your headaches. Avoid any caffeine or alcohol at night. Avoid tv shows before you sleep. Try taking a warm bath followed by hot milk at bed time. Listen to soothing music as you sleep. Meditation is a great answer to insomnia as well. If these do not work, consult a homoeo doc for medicines. All the best.

Dear doctors, I am 33 years old and having a problem of gas releasing through mounth in the morning while wake up. Also it continues full day. I have this problem last two years. I have back pain problem. Is this two are related with each? can you suggest a way to solve it ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. For your problems of gas, it will be appropriate for you to get in touch of a gastroenterologist for an opinion and relevant investigations. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful

Hi, I am 45 year old woman have been suffering from left leg pain for last 20 year. I have consult many doctors taken lots of Medicine but still not get any relax. What should I do now.

BPT
Physiotherapist
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Hi, I am 45 year old woman have been suffering from left leg pain for last 20 year. I have consult many doctors taken...
Hi, its just a simple thing do the stretching exercises daily for 2 times a day. You will get relief from pain, if you have any doubts revert me back.

Left shoulder has frozen after a hit by running bus about 5 months back. Dr. Had prescribed kinetozyme & some others. But again got checked. Dr. Prescribed zencast tx 1/2 bd& coolpix dsr alongwith calcium &painkiller tabs. He has told for physiotherapy & exercises. Please suggest what type of physiotherapy &exercises will be more effective.

BPTh/BPT
Physiotherapist
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Start with physiotherapy (ift + ultra sonic) treatment with stretching exercise. Take calcium and methylcobalamine supplement also.
1 person found this helpful

I ha e so much pain in my stomach so what can I do for this type of situation from me give. Me such suggestions for this pain and also head is also so much pain is alert please can you help for the problem.

BHMS
Homeopath
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I ha e so much pain in my stomach so what can I do for this type of situation from me give. Me such suggestions for t...
Hello, take Natrum phos 6x, 5 tabs thrice daily before meals and BC No. 25, 5 tabs thrice daily after meals for gastric problem. if the pain persists then go for an ultrasound abdomen test. Take care.

I have a back pain what I do. When I set an hour that time I fell very pain. Can you what should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I have a back pain what I do. When I set an hour that time I fell very pain. Can you what should I do?
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.

Hai I am mohan. I am very severe having head ache from lastbtwo days. Please help me out.

cc USG, MBBS
General Physician
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Hai I am mohan. I am very severe having head ache from lastbtwo days. Please help me out.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management

I just want to know that if some pain is happening in left side of chest then its a symptoms of heart disease?

MBBS, MBA (Healthcare)
General Physician
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I just want to know that if some pain is happening in left side of chest then its a symptoms of heart disease?
take aciloc 150 mg 2 times a day for 2 weeks. do ecg, x ray chest pa . inform report. consult physician.

U have pain iny calf muscle, whenever I go out to play, after playing sometime I used to feel pain in my calf muscle.

MD(EH)/AM/Accupressure
Acupressurist
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U have pain iny calf muscle, whenever I go out to play, after playing sometime I used to feel pain in my calf muscle.
You should take Arnica 30 thrice a day three drops in water one day only. After that Rhus Tox 30 thrice a day for two day. Do massage of calf muscles from downward to upward daily at night for five days. Take vitamin D once a week for a month.

I have back pain problem since 2 days what should I do?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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I have back pain problem since 2 days what should I do?
Try to avoid prolong sitting and do stretching exs. If pain persists seek online consultation for specific exercises program which will help stretch and strengthen your back.
1 person found this helpful

I am suffering from stomach pain since last 2-4 days what should I do for this please advise me best.

cc USG, MBBS
General Physician
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I am suffering from stomach pain since last 2-4 days what should I do for this please advise me best.
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management

From the last two years I am suffering from lower back pain, my blood reports test shows deficiency of Calcium S and Vitamin D3. Which thing/food should I take more?

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From the last two years I am suffering from lower back pain, my blood reports test shows deficiency of Calcium S and ...
Calcium and vit d3 deficiency will lead to osteoporosis (porous bones). Therefore, please undergo bone densitometry test of the whole body to assess the severity of the disease. Take calcium supplements everyday. Expose your body to early rays of the sun in the morning for about 15-20 mins so that your body will absorb vit d3 from the sun's rays. Drink 2 glasses og milk everyday.
2 people found this helpful

I am 48 years old male suffering from pain in my both heals and ankles Doctors said that the bone in both heals has enlarged. In spite of doing physical exercise and hot water treatment there is no relief . Please advice how to get rid of this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 48 years old male suffering from pain in my both heals and ankles  Doctors said that the bone in both heals has ...
Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation. Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.

I often have pain in my hands. While writing for a long time. And It gives me so much irresistible pain. Suggest any remedy. Please.

BPTh/BPT
Physiotherapist
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I often have pain in my hands. While writing for a long time. And It gives me so much irresistible pain. Suggest any ...
Its cervical spondylosis use a tennis elbow brace take ultrasonic therapy for 15 days over cervical to elbow region @ 15 min -continuous mode ok tens 4 channel or 8 channel for 10 days @ 15 min.

I am suffering from left shoulder pain since last 2-3 months and all my X-Ray and MRI reports are normal. The pain increases to UN-bearable at nights and spreads up to my fingers. All treatments from different doctors with pain killers and physiotherapy are result less. My Blood Pressure and Diabetes tests are also normal. However, I am suffering from Thyroid ( under medicine thyronorm 75 mg ) and MIGRAINE ( under medicine petril beta and tryptomer ).

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist
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Can you please tell which state and city are you living? [Automatically added by Lybrate] Click "Consult Dr. Alpana Dongre" below to consult privately with the doctor.

MPT - Orthopedic Physiotherapy
Physiotherapist
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BACK CARE AT HOME

A common myth about back pain is that you need to rest and avoid activity for a long time. In fact, doctors do not recommend bed rest. If you have no sign of a serious cause for your back pain (such as loss of bowel or bladder control, weakness, weight loss, or fever), stay as active as possible.

Here are tips for how to handle back pain and activity:

1. Stop normal physical activity for only the first few days. This helps calm your symptoms and reduce swelling (inflammation) in the area of the pain.
2. Apply heat or ice to the painful area. Use ice for the first 48 to 72 hours, then use heat.
3. Take over-the-counter pain relievers such as ibuprofen or acetaminophen.
4. Sleep in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure.
5. Do not do activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain.
6. Do not exercise in the days right after the pain begins. After 2 to 3 weeks, slowly begin to exercise again.

A physiotherapist can teach you which exercises are right for you.
1 person found this helpful

I am 32 years woman, suffering from one side headache. It is coming monthly twice. What should I do?

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician
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I am 32 years woman, suffering from one side headache. It is coming monthly twice. What should I do?
A migraine is a severe Pulsating/ throbbing pain on one side of the head, that can be preceded by flashes of light, tingling in the arms and legs, nausea, vomiting, Depression, Irritability, Neck stiffness, Uncontrollable yawning. When untreated, a migraine usually lasts from four to 72 hours, but the frequency with which headaches occur varies from person to person. There can be blurred vision & Light headed ness sometimes followed by fainting. Once migraine is over patient may feel drained out. Migraine Trigger can be due to fluctuating hormone levels /stress or anxiety/ fruits such as bananas, avocados, and citrus/ too little or too much sleep/ caffeine withdrawal/ bright or strong lights
1 person found this helpful

My shoulder was twist during push up what can I do for relaxing.

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician
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Muscle aches often respond well to home treatment. Some measures you can take to ease any muscle discomfort from injuries and overuse include: resting the area of the body where you are experiencing aches and pains taking an over-the-counter pain reliever, such as ibuprofen applying ice to the affected area to help relieve pain and ease inflammation.

I am 21 year old male and have headache for last two months. I have used pain killers for one month but haven't got any relief. What should I do now?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 21 year old male and have headache for last two months. I have used pain killers for one month but haven't got a...
Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee
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