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Dr. Iman Neogi

Psychiatrist, Kolkata

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Dr. Iman Neogi Psychiatrist, Kolkata
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Iman Neogi
Dr. Iman Neogi is a renowned Psychiatrist in Madurdaha, Kolkata. You can meet Dr. Iman Neogi personally at Anubhav Clinic in Madurdaha, Kolkata. Book an appointment online with Dr. Iman Neogi and consult privately on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 29 years of experience on Lybrate.com. You can find Psychiatrists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Anubhav Clinic

#1473, Madurdaha Road, Kasba.Landmark: Near Vinayaka Marriage Hall, KolkataKolkata Get Directions
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I am a 22 years old student and I can't concentrate on my studies. What should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are probably distracted die to some stress which you need to identify soon. Retaining information to be recalled at will is the role of memory. For which you need to do the following: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. Good social contacts are good for memory too: so make and keep good friends. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly.
1 person found this helpful
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Please doctor help me I have ocd and how the natural relief medicine for it plz help me and tell your suggestion.

MBBS, Diploma in Psychological Medicine, MD - Psychiatry
Psychiatrist, Chennai
Allopathic medications are available - prescribed by psychiatrist's for ocd after confirming the diagnosis
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I have severe constipation n gone through depression n m fine now currently I have problem in digestion wat to do I take laxatives but nothing worked dulcolax works n I take kayam tablets so I get toilet or else little bit n rest stuck wat to do I don't want to do endoscopy I can't tolerate it pls help I go to gym n exercise as well n take creatine n protein powder I had eczema before.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I have severe constipation n gone through depression n m fine now currently I have problem in digestion wat to do I t...
Better you should ear more fibre diet. Before each meal eat lot of salad full plate. Eat slowly. Use missi roti half wheat (coarsely) half besan .eat slowly chew well and fruits in between meal. Slowly you will get relief. Brisk walking. Note salad and green vegetables are intestinal sweeper.
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He had depression earlier. After medication he became normal. Now that condition rearrived and he is suffering again from depression. Rx for that?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
He had depression earlier. After medication he became normal. Now that condition rearrived and he is suffering again ...
Dear depression needs to be diagnosed by proper face to face methods and assessment tools. Please consult a psychiatrist face to face. Clinical depression or depressive disorder is a neurochemical disorder. Clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. The best option for you is to undergo counseling and depression related therapy. Take care.
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Hello, goodmorning sir, my opinions is my memory power is very less. So iam to remember some thing. Suggest please plz.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Stress can foil memory and concentration. The distraction it leads to will not allow focus on a particular topic or subject. So locate the stressor and deal with it soon to recover good memory. It will be easier to work with a counselor on the emotions that are causing the stress. Although concentration is different to memory, they can affect each other. In the meantime do some of the following: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, broccoli, blueberries, fish, coconut oil, wheat sprouts, tomatoes, sunflower seeds, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling.
6 people found this helpful
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I am a diploma student and have a big pressure. Please inform me thr best medicine for stress control.

M.PHIL - CLINICAL PSYCHOLOGY, MA - CLINICAL PSYCHOLOGY
Psychologist, Delhi
I am a diploma student and have a big pressure. Please inform me thr best medicine for stress control.
Rather than medicine you should go for stress management techniques like yoga, pranayama, meditation, relaxation etc.
1 person found this helpful
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I can't remember questions more than 2 minutes. I am 16 years old male. My ssc exm is coming so plssssssss. Gv me reading tips .nd how cn I increase my memory .nd remember nd concentration power.

C.S.C, D.C.H, M.B.B.S
General Physician,
7 Ways to Remember Anything Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1.Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2.Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3.Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical. 4.Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5.When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6.Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. Suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7.Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
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Hi doc. My name is sohan. Am male. My age is 20. So am ask you to. That.i have a muslim gf. Am hindu at all. Now her parents force her to marriage someone else. So am just 20 I can not marry her now. But she love me more than I love her. Now the time is she depressed and am also about our future even we can not talk regularly she used to send stickers on social network as all same I do but we not talk. Now my question is. How I overcome from this situation.

MD - Psychiatry
Psychiatrist, Chennai
Love at his age takes primacy over family, career and future. Bit after few years down the lane people who have not considered this regret. I suggest you consult a psychiatrist or clinical psychologist for counselling, in person or online. Focus on your career and future, you will get a good life partner. Marriage In India should give happiness to all, your family members brought you to this stage with lots of love and sacrifice, consider this all before deciding.
1 person found this helpful
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Hi doctor, I have been consuming excessive alcohol for the past few days. Please suggest or advice a home remedy to get the alcohol out of my life soon.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You can try the recommendations I propose but it depends a lot on your cooperation. It does not matter when you feel like drinking, as long as you need your drink. This could lead to increased tolerance levels so that over time you will need to drink more to get the same or greater effect. You need to identify why you need to drink, and go back into your childhood to find out other influences on your personality that makes you prone to addiction. Meet with an addiction counselor and work with them to sort out this drive. Your already display the classic tendency to first obsess about it and then compulsively feel driven to meet that need. The simplest thing to do is to do some other interesting activity during the evening times. Meet your oral need with some other non-intoxicating drink like soups, juices, and sodas with lime, etc. If you think that you will find it very difficult, then admit yourself to a hospital and go for de-addiction: which normally lasts for about two weeks. Then follow that up with addiction counseling from a professional for at least three years to completely get rid of the habit. If this is also not enough, then admit yourself into a de-addiction center and stay there for at least 6 months and after that attend counseling with a professional. There are medicines that help with the drinking just to ease the initial craving. Ultimately, it is your will power and the support that you receive from the medical fraternity and your close and dear ones. You must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i.e. another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide you on several measures and precautions you will need to take to stay with your resolve. Even after the rehabilitation you must attend AA meetings and continue this support for a long time. Your family will also need to attend some sessions and go for Al-anon meetings for their co-dependency issues. You cannot be treated in isolation because the family has gotten used to your drinking and have made some unhealthy adaptations to somehow cope. Make a serious plan with the family and whoever else’s support you can get and act on it fast. As a combination these two therapies (counseling and rehabilitation) will aid in dealing with the addiction. It will however take a long time to completely come off of the enslavement.
4 people found this helpful
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I'm having depression. I can't even control my anger I just want to punish those people who is hurting me. I'm having negative thoughts I'm always over thinking. Even I can't control my anger towards my mom nobody understands me and finally I was not in a situation to understand someone's feelings. I'm fed up with my life I can't tell these things to anyone I'm making my life more complicated just by my over thinking.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I'm having depression. I can't even control my anger I just want to punish those people who is hurting me. I'm having...
By such behavior you are actually hurting yourself and causing damage to your own life. If you think and feel that others are not understanding you then you at least begin to understand yourself and by liking, loving and supporting self. Just take few deep breaths, understand that you can be cool and calm by understanding, accepting and forgiving others. If you can not do it yourself then connect a Relationship expert/Psychotherapist for an open interaction and loud thinking. With direct one to one contact of an expert, you will find right guidance and support. Either connect me or anyone nearby either online or in person.
17 people found this helpful
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Hello there, I am 20 years male from Mumbai I sleep a lot. Is there any medicine which can help me to sleep very less. As I want to study for my exams.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Hello there,
I am 20 years male from Mumbai I sleep a lot.
Is there any medicine which can help me to sleep very less...
6 hours sleep is a proper sleep in your age if you sleep more then it & you have need more time study than make a routine for sleep & go for a morning walk daily. It gives you freshness & healthy mind to study hard. If there is any problem you can contact to us.
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I am 67 years old and was working after retirement also till a few months ago. Immediately after retirement I started feeling some sort of anxiety and depression for which I consulted a psychologist who suggested to do blood test and after that prescribed thyronorm50 tablet for sometime and some sleeping tablets since I was having sleep disturbance also at that time. Since there was no relief after 3 months ,I contacted him again and he referred me to a psychiatrist who prescribed Nitravet 10 and Symbal20 which I started taking and the things improved and as per the Doctors advice I withdrew it slowly. For next 6 months I was O.K but again started having the same symptoms. So I consulted the Doctor who advised me to start taking the medicine again which I did. This process is going on for the last 7 years and kindly advise me a permanent solution for withdrawing the medicines and live a normal life. I was having sleep disorders and I am continuing it for the last 7 years eventhough in between we stopped the other medicine except Thyronorm which is now increased to 75 mg after seeing the 6 monthly blood tests. Kindly advice.

MD - Psychiatry
Psychiatrist, Chennai
I am 67 years old and was working after retirement also till a few months ago. Immediately after retirement I started...
The psychologist who prescribed medications is a quack, he has no business prescribing thyronorm and sleeping bills, report him to the authorities. You might be having chronic depression, follow your psychiatrist advise, and if needed meet a clinical psychologist with rci (rehabilitation council of india) registration for counselling.
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I feel sleepiness during study after taking proper rest. What to do? Please help me.

M.A-Philosophy, Masters in Psychotherapy and Counselling, B.A.M.S
Psychologist,
I feel sleepiness during study after taking proper rest. What to do? Please help me.
Do deep breathing and kapalbhati before study take break after 45 minutes do three minutes mindfulness meditation in this break go for brisk walk for fifteen minutes in morning or evening.
2 people found this helpful
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Jab main medicine chhod deti hu to fir se anxiety start ho jati hai. Daily routine k kaam me bhi man ni lagta Dob enter karne me error hai 37 age hai.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Jab main medicine chhod deti hu to fir se anxiety start ho jati hai. Daily routine k kaam me bhi man ni lagta
Dob ent...
Dear lybrate user, you appear sad. There must be some reason why you are feeling like this at the age of 37 years. I think, probably you have become dependent on your medicines. You will need conscious efforts to taper it down after consulting your doctor. It will be very helpful if you start counselling sessions along with medication. The counsellor will help you to understand the root cause of your anxiety and then will help you to modify your thoughts and behaviour. This will reduce your anxiety. Once this is done, your doctor and your counsellor together can help you to get rid of medicines. All the best.
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Hi, I am a male person. I have just got married 3 months back and after marriage I came to know that when I am going to do physical relation with my partner I find myself very weak. And my intercourse time is less than 1 minute. It is very frustrating and also shameful for me. Doctor please give me some suggestion so that I can cope up from that matter. Thanking you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Hi, I am a male person. I have just got married 3 months back and after marriage I came to know that when I am going ...
Premature ejaculation is common problem and has multiple reasons starting from anxiety, sensitive penis, masterbation in a fashion to ejaculate early, lifestyle etc. With ayurveda pe can be cured however before starting or suggesting any medicine it is very important to understand root cause of problem. Once root cause is found along with medicnes and lifestyle change problem can be cured. So do not worry discuss it in details. I am sure once root cause is found and treatment starts you will feel the change in 10 days. So do not worry.
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I have decide suicide before suffering during injuries how can improve body language after fever.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I have decide suicide before suffering during injuries how can improve body language after fever.
Suicide is a permanent solution for temporary problem. Suicide is not a solution for this problem. Sometimes problems comes in our life. It is unbearable in some aspects. But all are not commit suicide. They will come out of this problems. Fever is a normal to everyone. You are suffering from injuries it is cured slowly wait up to. Use proper medication. You will come out of this problem. Your age is very young age. Generally emotional disturbances comes in this age. You should control yourself. Do not sit alone. And do not think alone about this problem. Better to read inspirational books. Be share your personal feelings and problems with your close friends and family members. Better to develop busy schedule. Develop a good goal on your career aspects. Do some work regarding that. Do not maintain one place change the place from time to time. Better to spend most of the time with friends. Watch t v good programmes. Spend before internet. Watch good movies. Go friends home and relatives homes. Go temple and parks. Always busy yourself. Do not think too much about health aspects. Be sociable all the time and be happy all the time. You have so much age to enjoy the remaining beautiful life situations. Ok all the best.
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How to treat anti-depressant related impotency? When I tries to stop taking it I feel more depressed.

Masters in Clinical Psychology
Psychologist, Lucknow
How to treat anti-depressant related impotency? When I tries to stop taking it I feel more depressed.
Hi, edging, or orgasm control, is the practice of maintaining a high level of sexual arousal while delaying ejaculation. It takes practice, but it gets easier over time. Here are two methods recommended by the national institutes of health to stop premature ejaculation:[1] stop-and-start method: have intercourse as usual until you feel yourself coming uncomfortably close to orgasm. Immediately and abruptly cease all stimulation for 30 seconds, then start again. Repeat this pattern until you're ready to ejaculate. Squeeze method: have intercourse as usual until you feel like orgasm is seconds away. Abruptly stop other stimulation and gently squeeze your thumb and forefinger around the part of the penis where the glans meets the shaft (or your partner could do this). After squeezing for a few seconds, pause all stimulation for another 30 seconds before resuming intercourse. Repeat this pattern until you're ready to ejaculate. Consult a psychologist online or in person.
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I have anxiety it causes me shortness or difficult in breathless at night its worse more than day. Is there any thing that help to prevent it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have anxiety it causes me shortness or difficult in breathless at night its worse more than day. Is there any thing...
Hi take ginger tea mixed with 2-3 crushed garlic cloves. Massaging the chest with warm sesame oil mixed with salt helps to loosen the phlegm deposited in the chest, especially, when followed with steam inhalation.
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I can't sleep properly & easily. I've sleeplessness & a disturbed mind due to which I can't concentrate on my studies & forget things.

DHB
Homeopath, Sagar
I can't sleep properly & easily. I've sleeplessness & a disturbed mind due to which I can't concentrate on my studies...
Take following homoeopathic medicines 1- coffea 30, 5 drops thrice daily 2- passiflora incarnata- q, 30 drops at bed time mixed with some cold water report back after one week.
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