Personal Statement
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Humayun Shah Ali
Dr. Humayun Shah Ali is a popular Orthopedist in Krishnapur, Kolkata. You can visit him at Dr. Humayun Shah Ali - Orthopedic Surgeon in Krishnapur, Kolkata. You can book an instant appointment online with Dr. Humayun Shah Ali on Lybrate.com.
Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Services
Knee Pain Treatment
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Spinal Surgery Disorders
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Treatment of Neurological Problems
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Treatment of Joint And Muscle Problems
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Treatment of Nerve And Muscle Disorders
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Acl Reconstruction Procedure
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Joint Dislocation Treatment
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Orthopedic Surgery
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Knee Care Procedures
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Arthroscopy Procedure
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Joint Replacement Surgery
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Ankle Pain Treatment
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Anesthesia Techniques
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Treatment of Spondylosis
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Arthritis And Pain Management Treatment
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Treatment of Joint Dislocation
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Treatment Of Disk Slip
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Treatment Of Herniated Disc
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Knee Injury Treatment
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Treatment of Spine Injuries
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Asked for male, 42 years old from Bathinda
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned persistent back pains since 10 years which is a long time. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping
- if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you
- physical therapy initially under supervision of a trained physiotherapist and then to continue at home
- adequate calcium & vitamin d intake if levels are low in body
- ice packs can applied if your pain is acute, then hot fomentation can be done at home
- analgesic spray for local application can be used and is easily available.
- avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol.
If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back, mri ls spine and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
Asked for female, 29 years old from Chennai
Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Hi Faritha
There could be many reason of weight gain. You are gaining weight due to hormone and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement exm. chapati, rice, bread, potato. U can use high protein diet exm. pannier, egg, chicken.Taking some dietary supplements helps in weight loss as well. I am suggesting a general diet and supplement for you.
Sample Diet Plan
Breakfast - Russian salad with boiled eggs and fish
Lunch â green vegetable +salad +curd.
Dinner - Paneer tikka with green chutney.
snacks - Dry fruits and Nuts with green tea.
Suggested Supplements
Microfruit and Cytofresh tablets daily after breakfast
Lipolyzer tummy tablet after lunch and dinner
Health Query
1. Physiotherapy is the best option and treatment.
2. In Physiotherapy clinic take Ultrasound therapy. For 10 -15 days
3.Give good rest to your hand and elbow.
4.wear tennis elbow band.
5. Do not lift anything with this hand and do not do exercise.
Asked for Male, 39 years old from Hyderabad
Hello
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:-
TakeRhus tox 200, twice daily .
Take Eupatrium perf 200, 5 drops thrice daily.
Take Antifebrinum 3x, 2 tabs , thrice daily.
Take Alfavena malt, 1 tsf, thrice daily.
Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks.
In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests.
Revert me with feedback. Take care of your health.GOOD DAY.
Asked for female, 35 years old from Delhi
Blood test for rheumatoid arthritis can be positive in 10% normal population. Only blood test doesn't indicate rheumatoid.
Asked for male, 30 years old from Asansol
Hello,
please send me your all investigation report to rule out whether it is ldp (lumber disc prolapsed) or anything else.
This is may be due to overweight or deficiency of vitamin d3 and calcium or due to poor posture. Till then follow these advises:-
1. Take calcium supplements and sun bath daily to prevent further damage to your joints.
2. Avoid heavy lifting.
3. Avoid squatting and weight bearing activities.
4. Use western toilet.
5. Wear shock absorbing, good quality of shoes while walking.
6. Keep roll of a towel under your knees while sleeping.
7. Perform some gentle exercises and stretching of your all joints before getting out of your bed.
8. Walk straight with shoulder protracted.
9. Perform deep breathing exercises or yoga for proper functioning of lungs. I will explain you stiffness and pain reducing techniques in the next session.
Wish you a happy and pain free life
thanks.
Asked for male, 65 years old from Calicut
You should take Acupressure therapy and take Biochemic Nat mur 200x+Kali phos 200x , 4 tab each thrice a day with warm water and take it 5day and consult private online.
Asked for male, 37 years
Stop using indian toilet and do knee muscle strengthening exercise.
Thanks and regards
Dr. Ritesh kharnal
Asked for male, 38 years old from Greater Noida
It needs to be investigated.
Investigations advised -
hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3
urine r/e
x ray of the affected part. Anyway you may try-
sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful
use no pillow under the head.
Do hot fomantation.
Paracetamol 250mg od & sos x 5days.
Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated.
Make sure you are not allergic to any of the medicines you are going to take.
If it does not give relief in 4-5days, inform.
Health Query
International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
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