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Dr. Hiral Shah Paul

Physiotherapist, Kolkata

700 at clinic
Dr. Hiral Shah Paul Physiotherapist, Kolkata
700 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Hiral Shah Paul
Dr. Hiral Shah Paul is a renowned Physiotherapist in Ruby Hospital, Kolkata. You can visit him at Dr Hiral Shah Paul Peadiatric Physiotherapy Clinic in Ruby Hospital, Kolkata. Book an appointment online with Dr. Hiral Shah Paul and consult privately on has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 37 years of experience on You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Dr Hiral Shah Paul Peadiatric Physiotherapy Clinic

Ectp Phase 1, Payamanti Housing Complex, Flat C5/1, Near Ruby Hospital, East Kolkata Township, KolkataKolkata Get Directions
700 at clinic
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Hello doctor. I am suffering from foot pain from the last six months. Its getting worse. When I woke up in the morning I can not even walk properly due to foot ache. please help me. Bt one thing is to notice here . D pain is only in d morning when I woke up in d morning. . D pain fades away after I bath. Please help.

Physiotherapist, Gurgaon
This is a condition know as plantar fasciatis. Check your shoe it should be comfortable and soft, avoid prolong standing, jogging, running etc. Do contras bath treatment at night before going to bed, apply some pain relieving ointment. Do gentle stretching of foot and calf muscles. It will help you.
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I used to teach some students therefore to sit alot and my stomach come out. So how can I became fit.

Acupressurist, Chandigarh
You must drink water daily whenever is required by sitting on your heels for one month. Control your diet.
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I have severe head aches and back pain at night. What should I do to over come these issue? Why is this happening?

MBBS, MBA (Healthcare)
General Physician, Delhi
check your BP. check your eye sight. take crocin pain relief one sos in case of severe headache.take rest and good sleep. avoid stress. inform if nor t ok.
4 people found this helpful
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I prepared for jobs. Every morning paining my back bone still am standing. After i am wake up pain will relief. Already I went so many hospitals. scanning normal.

Homeopath, Bangalore
Take homoeopathic medicine Cobaltum 1M 4Pills 4Times 4days n give a gap of week again repeat 4days,,take such 4 courses..n concentrate on postures n dont strain much,n try taking proper rest..
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Age 72, male, pune weight 88kg ,diabetic last 20 years, I Am having pain on the left hand between elbow and back of the wrist, pain is not connected to heart problem. I am applying pressure on the bone of the elbow as advised by the doctor but for 4 months the pain has not subsided

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, This is Dr Akshay from Fortis Hospital, New Delhi. Try with a course of anti-inflammatory medicines ( no NSAID's) and intensive physical therapy and keep me posted if your condition does not improve. Thanks & Regards Dr Akshay
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I have heavy weight due to this I had always pain in my back and foot why what is the reason behind this.

DHMS (Hons.)
Homeopath, Patna
Hello, * go for a walk in d morng/evnh for 45 mnts. *opt staircase instead of lift or escalator. * go for swimming, jogging,skipping,gardening. **Home-care** @ fucus Vas Q,-10 drops,thrice with 1/4 cup of lukewarm water report,fortnightly
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How can I do if I have stomach pain and back pain. Do you have any solution for this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
The cause of stomach pain and back pain should be investigated first. Stomache pain could be due to consumed food, intestinal infection or muscular spasm. Back pain could be arthritis, spondylosis, ivg reduction etc or simply exhaustion too. There could be other causes too. Primarily you may take ajwain boiled with 1/2 gm of purest hing fried in ghee and powdered. It works in both. Upon further information, proper treatment could be initiated, if needed.
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I am 24 years old girl and I am having pain in my legs and back specially in morning time when I get up from sleep. I have extra fat on my back also. what to do.?

C.S.C, D.C.H, M.B.B.S
General Physician,
What is your weight? you may have a type of arthritis. If you can tell all details I can tell you what to do.
1 person found this helpful
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Hi, I am 24 years old. I am having knocked knees problem only in right leg, left leg is normal. How can I cure it?

MPTh/MPT, BPTh/BPT, Certificate in Kinetic control of low back and hip, neck and shoulder, Certificate in Barefoot training and injury prevention
Physiotherapist, Bangalore
Hii. Need more information like from when do you have this. It can be of various reasons. Uneven growth, cartilage defect etc. An orthopedician can tell the exact cause. However you can also go with certain hip and knee strengthening exercises to prevent further problems. You can contact a physiotherapist for exercises.
2 people found this helpful
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Sir, I am 64 years, 5'4' 68kg, BP-taking Tab Telmisartan H (40/12.5), No sugar, am suffering from Osteoarthritis, some pain while walking in right knee and little bit swelling, not taking any medicine now a days, your suggestion is requested, knee exercise is in practice, how swelling is cured, Whether hot/ice fomentation will be helpful. THANKS>

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Most probably you are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x- rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
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Hey Dr. My mom is about 50 years and she is suffering from severe pain in her ryt hip upper part. Can I get any medicine or cream lotion ointment or any home remedy..

Physiotherapist, Noida
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have started doing workout yesterday and I am having muscle pains now (they are just mild) can I continue my workout today or should I rest my body?

Physiotherapist, Faridabad
Don't worry about the pain (specially if it's a mild). If you have recently joined the gym than please start with light exercises. Warm up before the workout like stretching, banding, light jogging etc and cool down after the workout. If possible than follow the instructor for prevention of any damage. Note- skipping classes due to pain can aggregate the pain (if there will be no damage)
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My wife is 42 year old. She reacts everything on negative way and sought on everybody. She loosed her sleep also. She sleep only three or four hours. She has joint pain also. Pls advice.

Physiotherapist, Mumbai
Hi start meditation and yoga. Keep yourself busy. Kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I have a joint pain at knee, elbow, wrists, etc what I do for prevent this. Please help me to give any tips for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine actae spicata 30 (dr reckeweg) drink 5 drops direct on tongue twice daily--------------- adel 4 (adel) drink 20 drops in 20 ml fresh water 3 times daily--------- haemocal (sbl) chew 4 tab twice daily-------------------------- report after 15 days with your blood test reports regarding cbc, esr, uric acid, r-a factor (quantative).----------
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I am 23years old drives bike for long and had severe backache for 2-3 day, I tried pain relief creams but didn't work so tell me cure?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Back problem, I wakeup in morning I have Minor back pain. Please tell me the solution and some exercise.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and how to do them. Best wishes.
1 person found this helpful
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I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining and what should I do for this?

Physiotherapist, Mumbai
Hi There are various causes for hand pain kindly visit physiotherapist for clinical examination. For pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand . If still you don't get relief and need further advice, consult me via Lybrate.
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I hv bck pain problem last 10 days. Below waist & above hips between both hv so much pain. M disturbed in my daily routine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
avoid long sitting toward bending lifting weight. rest must do hot fomentations . stretching exercise if it work then OK otherwise physiotherapy treatment must
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MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
myths and facts about joint replacement
1.Myth : pain persists after joint replacement

Truth: pan is usually relieved completely by around 2 can walk,sit and climb stairs without pain.

2.Myth: You have to be over 60 to consider knee replacement.

Truth: Living with a painful joint that prohibits you from working or participating in normal life activities is an outdated way of thinking. Age is not necessarily a limiting factor. Today's joint replacements last 25 years or longer and, for most people, will last a lifetime.
3. myth:complication are higher

Truth: in modern era ,complications are very minimal.
4.Myth: Both knees should not be replaced at the same time

Truth: Both knees can be replaced at the same time if the patient’s health condition s good. In fact many doctors prefer to do both the knee replacements simultaneously if they feel that patient can tolerate the procedure well. It not only saves money, but recovery is one, rehabilitation is done at the same time, patient gets back to work and thus saves a lot of financial burden on the patient which would happen otherwise.
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