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Dr. Hamida Begam

Psychiatrist, Kolkata

700 at clinic
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Dr. Hamida Begam Psychiatrist, Kolkata
700 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Hamida Begam
Dr. Hamida Begam is a renowned Psychiatrist in Gobra, Kolkata. You can visit her at Dr. Hamida Begam's clinic in Gobra, Kolkata. Don’t wait in a queue, book an instant appointment online with Dr. Hamida Begam on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 30 years of experience on Lybrate.com. You can find Psychiatrists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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32, Gobra Road, KolkataKolkata Get Directions
700 at clinic
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I am depressed for last few years n my hands shakes a lot. It seems I hv parkinson. My age is 40 I am taking pacitane bt nt getting relief. I hv also problem of vertigo. I did mri bt it does nt show I hv parkinson. I feel cold all da time. please suggest is it curable.

MD - Bio-Chemistry, MF Homeo (London), DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Kolkata
I am depressed for last few years n my hands shakes a lot. It seems I hv parkinson. My age is 40 I am taking pacitane...
No parkinson treatment. It is a syndrome comprising involuntary tremulous motion, with lessned muscular power, in parts not in action and even when supported. Maintain optimum gneral health. Physical therapy Emotional support Surgery and other.
2 people found this helpful
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I am losing hair very much I do not why I have stress of my studies and even I get angry very quickly pls give me solution.

MSc Psychology
Psychologist,
I am losing hair very much I do not why I have stress of my studies and even I get angry very quickly pls give me sol...
Stress management is all about taking charge: of your lifestyle, thoughts, emotions, and the way you deal with problems. No matter how stressful your life seems, there are steps you can take to relieve the pressure and regain control. First of all. Think about 1. What caused your stress (make a guess if you’re unsure) 2. How you felt, both physically and emotionally 3. How you acted in response 4. What you did to make yourself feel better Here you have not mentioned anything in detail. So initially you may try some relaxation techniques Relax. You deserve it, it's good for you, and it takes less time than you think. Here comes some relaxation techniques. Try them 1. Meditation: A few minutes of practice per day can help ease. “Research suggests that daily meditation may alter the brain’s neural pathways, making you more resilient to stress,”  It's simple. Sit up straight with both feet on the floor. Close your eyes. Focus your attention on reciting -- out loud or silently -- a positive mantra such as “I feel at peace” or “I love myself.” Place one hand on your belly to sync the mantra with your breaths. Let any distracting thoughts float by like clouds. 2. Breathe Deeply Take a 5-minute break and focus on your breathing. Sit up straight, eyes closed, with a hand on your belly. Slowly inhale through your nose, feeling the breath start in your abdomen and work its way to the top of your head. Reverse the process as you exhale through your mouth. 3. Reach Out Your social network is one of your best tools for handling stress. Talk to others -- preferably face to face, or at least on the phone. Share what's going on. You can get a fresh perspective while keeping your connection strong. There are many more techniques. Try this first and observe whether there is a change.
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I want to score more in my examination but when I read something else I do not remember more than 1 month or I do not remember that thinks at the time iof exam so sir/ma'am how can I do better study and make good health thank you.

BHMS
Homeopath, Faridabad
Hi, Take homoeopathic medicine for increasing memory - Anacardium 200/ once daily. Management: -Meditate for at least 15 to 30 minutes each day physically changes your brain, making you less anxious, and more rational and empathetic. -Besides increasing your physical strength and flexibility, yoga changes your brain. Research suggests that in addition to reducing stress, anxiety, and depression, yoga protects the brain from shrinking with age. -Exercise daily as it would can help offset the cognitive decline brought on by aging and increasingly sedentary lifestyles. -Get enough sleep. On average, adults need between 7.5 and 9 hours of sleep each night. When you aren’t getting enough sleep, it affects your brain’s ability to do this, and your memory suffers. -Spend time with people whose company you enjoy, and who make you feel like the best version of you. -laughter can improve short-term memory in older adults. -Cutting down on your use of technology (i. E. Sitting in front of your computer, phone, or tablet) for even 30 minutes can improve your brain health and help you think more deeply.
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My Blood pressure 140/90 So. That which type food eat or not eat I have 2 spoon flaxseed eat daily also I take 8_9 glasses water with lemon take. 30 minutes jogging done daily. I have minimum use salt I use Tata lite salt. I am 100% vegetarian No drinks alcohol or soft drink's Which type of care in my daily life.

BHMS
Homeopath,
My Blood pressure 140/90
So. That which type food eat or not eat
I have 2 spoon flaxseed eat daily also I take 8_9 gl...
Dear lybrate user, take homoeopathic mother tincture rauwolfia q, 30 drops, thrice daily, after meals, in a cup of water for your problem of high blood pressure. Also avoid mutton, beef, chicken, ghee, butter etc. Kindly remember that medication to control high blood pressure will affect your sexual performance & it will diminish your sexual power.
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Hello docter, Mai last 4 years se apne city se bahar rah kr job kr rhi thi aur life smoothly ja rhi thi, weekends pr aa kr mai apne husband ke sath time spend krti thi, jo ki akele hi rhte the home town me. Fir mujhe laga ki transfer le kr mujhe huby ke sath hi rahna chahiye, so apply kr diya, fir apni jab ki sari seniorty khatm krke and demotion lekr is ummid me home town me transfer le liya ki hum dono sath rahenge, khush rahenge. Jaise hi mai ghar ayi to huby ke morher father bhi humare sath hi rhne lge apne parentle ghar ko chhod kr, jo ki mere liye bilkul bhi nice nhi hain, fir bhi adjust kiya. Bt last 26 february ko mujhe apni didi ke ghar noida jana pda kam bahut zaruri tha so chali gyi, pati ko bataya bhi tha, aur unhone mna bhi kiya bt maine request ki aur bola ki jana zaruri hai to unhone na to han bola aur na hi mna ki so mai chali gyi. Iske bad jb ghar ayi to huby me tandav macha rkha tha, ki mai apni didi ke ghar gyi kyu? Unhone mujhe one week ke andar ghar chhod kr jane ka hukm suna diya fir mere ghar fon kr ke papa ji ko bhi mere bare me bht bura bura bola. Mai bilkul toot gyi hun, jis insan ke liye apni job seniorty khtm krke ayi demotion lekr ayi 7000/ per month ke loss pr, wo mere sath aisa kaise kr skta hai, tb se aj tk unse bat nhi kr rhi hu, jitna zaruri hota hai utna hi bolti hu. Doctor mai bilkulbikhar si gyi hu, kisi kam me man nhi lgta, bahut taklif me hun, har wqt suicide ke khayal ate rahte hai, man krta hai ghar chhod kr chali jaun kisi dusre city me transfer le lun. Thak gyi hun is zingi se narak ho gyi hai zindgi. Meri age 45 years or huby ki age 52 years hai, do bachhe hain beti 23 years ki or beta 21 years ka. please mujhe rasta batayen.

Master in clinical psychology
Psychologist, Delhi
Hello docter, Mai last 4 years se apne city se bahar rah kr job kr rhi thi aur life smoothly ja rhi thi, weekends pr ...
Hello lybrate-user ji. You seem to be a brave women. You have compromised so many things in your life so you can't be scared now. It's your life and you have to take a positive stand for it. As you have young children and if parents fight it's give negative impact. You know the situation better if you taking transfer will help you go for it. Otherwise I will suggest give a chance to your relationship and talk to your husband once about everything be soft don't lose your temper. Try and sought out things as ego does not work in any relationship. Go for cup of coffe with him spend time and discuss your feelings. If he really loves you he will understand and gets normal.
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I feel relax of all stress when I take little bit alcohol before dinner. Is it good for me.

D.P.M, MBBS
Psychiatrist, Nagpur
No not at all, later on it might cause dependence to alcohol, consult psychiatrist in person to deal with your stress.
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I am a chain smoker and I want to quit smoking so what medicines should I take and what other steps should be taken pls help.

BHMS
Homeopath, Faridabad
Hello,Smoking is injurious to health. Smoking can have serious effects on your life. The longer you smoke, the more damage you do to your body.If you want to quit smoking then take the below treatment:- take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily.Daphne indica 1x, 2 tabs twice daily. Revert me after 1 month.thanks.
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I known a girl for 3years, I had fallen in love with her and its now almost 2 years but still I am not able to forget her. I still have conversation with my self checking the possibilities to get her back in my life but I really find courage to approach her and I feel to low at my work. Help me.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Its inappropriate to keep your feelings to yourself. If you know the girl you can talk to her about your feelings and be done. Fear of rejection should not keep you away from anything in life, be it love or anything else. If you continue to feel depressed I would advise to start some treatment and counselling.
1 person found this helpful
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Stress - Homeopathic Remedies For It!

BHMS
Homeopath, Thane
Stress - Homeopathic Remedies For It!

Stress is a condition in which we feel frustrated, angry or worried and anxious due to circumstances we find ourselves in. Stress also takes the form of different diseases in your body, if it is left untreated.

Even when you are faced with the same situations, it can cause a different stress response in different people. In homeopathy, mental symptoms of the patient are analytically checked. Homeopathy first identifies the root cause, and the treatment approach differs based on this finding. Usually, the understanding of both the psycho and the physiological profile of the patient are combined, with the psychological profile being given more importance.

Here is a list of valid reasons why choosing homeopathy for stress treatment

1. Identifying the cause


Homeopathic medicines are not designed to suppress the symptoms and offer superficial relief. They work towards restoring the vitality of the body as a whole so that the body can itself combat with the diseases. Similar is the case for stress. Homeopathic medications address the underlying issues that cause stress and, therefore, they help you in dealing with your medical condition more effectively and permanently.

2. Symptom-based treatment

Homeopathy recognizes the uniqueness of the various symptoms and responses associated with stress.

For instance: homeopathic medicines for stress, when the cause of stress is grief (eg: losing a dear one) is Ignatia and natrum mur; whereas the medicines for stress, when stress is caused due to 'long and stressful work hours' is kali phos.

3. In-depth research

Homeopathy treatment is based on in-depth research to ascertain the factors that are responsible for your stress and deal with your condition accordingly.

Your brain is just another organ operating on the same biochemical principles as or heart or thyroid or liver. We experience feelings, positive or negative, at the cellular level - scientifically, it is no more than a complex interaction of chemicals and electrical activity.

The approach of homeopathy is more specific and, therefore, more effective. If you wish to discuss about any specific problem, you can consult a Homeopath.

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