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Dr. Gourab Maji

bpt

Physiotherapist, Kolkata

5 Years Experience  ·  150 at clinic
Dr. Gourab Maji bpt Physiotherapist, Kolkata
5 Years Experience  ·  150 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Gourab Maji
Dr. Gourab Maji is one of the best Physiotherapists in Lake Town, Kolkata. He has been a successful Physiotherapist for the last 5 years. He studied and completed bpt . You can consult Dr. Gourab Maji at Dr. Gourab Maji in Lake Town, Kolkata. You can book an instant appointment online with Dr. Gourab Maji on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
bpt - vims kolkata - 2012
Languages spoken
English
Hindi

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P231, Block B, Lake Town, Kolkata - Kolkata Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My self male 29 years old. Working with a tourism company most of time I will be standing. When I try to sit after a long time some sounds are coming from my knees. Kindly help.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
My self male 29 years old. Working with a tourism company most of time I will be standing. When I try to sit after a ...
Gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. These procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. This will greatly help. Although some herbal medicines might also help you but after proper history taking.
1 person found this helpful
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I HAVE A DESK JOB AND MY WORKING HOURS IS 12. SO I GOT BACK PAIN PROBLEM. IS THERE ANY SOLUTION DOCTOR? Also I got some band of my back bone.

Bachelor of Physiotherapy
Physiotherapist, Hyderabad
I HAVE A DESK JOB AND MY WORKING HOURS IS 12. SO I GOT BACK PAIN PROBLEM. IS THERE ANY SOLUTION DOCTOR? Also I got so...
Hello lybrate-user, sitting in one posture for a long time is always a reason for pain and discomfort. You can try doing stretching for back every hour. You could do back strengthening exercises at home. You could do one leg raises and hip bridging while holding for 15 to 30 seconds. Any band will give a temporary relief. Try correcting the way you sit and make sure the desk and chair are at a comfortable height. Take care.
1 person found this helpful
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When I play cricket once in a week because of that I have a pain in my legs. Please suggest me a treatment.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
When I play cricket once in a week because of that I have a pain in my legs. Please suggest me a treatment.
Do exercises regularly. Once a week activities will give pain. If you do it regularly, then you will be fit and pain free.
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I am 47 years, male. Since a week now, I am experiencing a creaking/clicking sound in my right knee. There is no pain, but I'm concerned. What should be my next step? As per my location, can you advice any medical consultation and line of treatment. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 47 years, male. Since a week now, I am experiencing a creaking/clicking sound in my right knee. There is no pain...
Well creaking sound is a warning sign. There is a fluid in our joints which aids in easy movement and acts as a cushion and a protective layer for the bones as well creaking sound means that your joint fluid levels have depleted. Considering your age, ignoring this may lead to osteo arthritis etc. My advice - get a x ray done. Then undergo this wonderful ayurveda therapy called janu vasti to replenish the lost joint fluids. This is a 7 day course and takes about 45 minutes daily diet wise - work on improving your calcium levels fruits like chikku, banana, guava are rich in calcium. Dates are great as well sesame - this is the wonder drug to replenish joint fluids. You can have 1 tsp of sesame oil or roasted and powdered sesame everyday. Ideally mix it with one morsel of your food like rice/roti and have it. Milk/buttermilk is advised as well practice knee joint exercises regularly.
3 people found this helpful
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Had severe back pain at the lower part which radiated to left leg. Applied some oil and got some relief but no completely wonder what should I do now.

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
Had severe back pain at the lower part which radiated to left leg. Applied some oil and got some relief but no comple...
There can be compression of nerve at some level of the spine or disc bulge,better would be to get yourself examined by a dcotor..in the mean while rest as much as you can ,apply some volini gel,dont massage that area,you can wear a LS belt to give support to the back..avoid bending forward and lifting heavy weights or 'exercising for few days.Do ice compression Don't sleep on hard surface or floor.
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I am 22 year old boy. For last 1 week I am facing severe pain in my calf muscle. It pains hard after I woke up from my sleep. And also cause trouble when I sit at a place for sometime. I do not know the reason why its happening. Kindly guide me and lemme know how I can get relief from this pain. Thank you.

Master of Science in Counselling and Family Therapy (pursuing), BPTh/BPT, zumba fitness - sports nurtionist
Physiotherapist, Delhi
I am 22 year old boy. For last 1 week I am facing severe pain in my calf muscle. It pains hard after I woke up from m...
Check for vit b12 deficiency. You may try gentle static stretches for calfs after hot water fomenting as per comfort.
1 person found this helpful
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I am 22 year old male. I am having pain in my shoulders. I thought I might had overtrain myself so I took a week off from gym. After going for just one day tha pain is back. What should I do as I do not want to loose all the progress I have made.

Bachelor in Physiotherapy (BPT)
Physiotherapist, Hyderabad
I am 22 year old male. I am having pain in my shoulders. I thought I might had overtrain myself so I took a week off ...
While working out proper angulation is important, better use machines instead of barbell and dumbbells. And relearn how to make a movement in proper direction to avoid injury. After two weeks try with barbell and dumbbells with same direction of movements.
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Hi I am facing a problem of my back pain but only left portion of my waste is pain from top to bottom.

BPTh/BPT
Physiotherapist, Bangalore
Hi , if you' re working then maintain the posture and neutral positions of the body. And do the back stretches and strengthening exercises at least once in a day. Meet a physio to learn about it. Dr. Avanthiprabhakar
1 person found this helpful
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I M working as systems administration from last 5 years and now I M suffering from back achieve fromm last 1 year. After consulting doctor they did scanning and every thing but nothing they found. They are telling now it may be gastric issue. Is that possible to get back pain because of gastric Kindly advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I M working as systems administration from last 5 years and now I M suffering from back achieve fromm last 1 year. Af...
Yes possible but according your work that may be due to long sitting and bad posture. So avoid long sitting and toward bending, lifting heavyweight. Do stretching exercise of spine and legs in daily routine. Do hot fermentation and rest. If it work then ok otherwise tk physiotherapy treatment for immediate relief. If your all test ok.
4 people found this helpful
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I have a bow leg problem so how can I can solution of this and make my leg as normal like other.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a bow leg problem so how can I can solution of this and make my leg as normal like other.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful
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On 15th March I was suffering sevear back pain and when I was urinating (in standing Condition) I fell down in the toilet itself and lying in toilet for a minute unconscious stage. After two three minutes I checked blood pressure and found 85/50. What are the reasons due to that it was happened and what precautions have to be taken by me so that it may not happen again.

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda this condition is known as Griva Sandhigata Vata. Pain in the back of neck, shoulder and arms, stiffness of the neck and even paraplegia occur due to this condition. The movement of the spine generally aggravates the pain of the neck. It is often associated with loss of memory and sleeplessness. Visit us at www.Malhotraayurveda.Com
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I have leg pain from past two weeks and I can't walk properly. So can you give any suggestion.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have leg pain from past two weeks and I can't walk properly. So can you give any suggestion.
You should take acupressure therapy and take biochemic mag phos 12x + nat mur 12x, 4 tab each thrice a day with warm water and take it 5 days
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Please suggest fast what should I do it is very much paining for me me tell me fast what should I do I have a back pain from last 15 days what should I do to get rid of it tel me fast what to do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Please suggest fast what should I do it is very much paining for me me tell me fast what should I do
I have a back pa...
If you want immediate relief then go for physiotherapy treatment best option for you avoid long sitting, standing and toward bending.
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My mother is suffering from knee & joint pain with lack of gum. Doctors in my place suggesting Operation that cost 4 lakhs. She is unable to walk.

Associate Bachelor in A A & H S, Diploma in Naturopathy & Yogic Science (DNYS)
Acupressurist, Muzaffarpur
My mother is suffering from knee & joint pain with lack of gum. Doctors in my place suggesting Operation that cost 4 ...
Massage castor oil on both knee at bed time and cotton cloth bandadge both knee whole night. Both middle & ring finger middle joint nail side colour with black sketch pen. Totally 15 days treatment.
6 people found this helpful
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I am suffering from knee pain and spinal cord pain during the period of running, and I don't have so much stamina. How to improve my stamina and how to decrease my pains. Any tablets is there for this, please give me information and tell the tablet names.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from knee pain and spinal cord pain during the period of running, and I don't have so much stamina. Ho...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful
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I am 30 years old lady from past two weeks I am suffering from back pain and headache. Sometimes feel dizzy. What to do ?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am 30 years old lady from past two weeks I am suffering from back pain and headache. Sometimes feel dizzy. What to ...
Get your bp, eye sight checked, get x ray of pns do following 1. Take plenty of water and liquids 2. Go for morning walk for 30 mts 3. Do deep breathing exercise for 10 mts 4. Do meditation for 10 mts do for 15 days you will feel better for medicine contact on private chat good luck.
2 people found this helpful
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Doc I have a bones issue sometimes my joints pain alottt specially ma back pain create issue for me please help me.

BPTh/BPT
Physiotherapist, Vellore
Doc I have a bones issue sometimes my joints pain alottt specially ma back pain create issue for me please help me.
Back pain is most common problem now a days. There are various causes for back pain. So we need proper diagnosis and treatment for permanent relief. Apply hot water or ice fermentation over painful area. Avoid forward bending. Avoid single leg standing. Learn proper posture. Always lie on back. This advice only give temporary relive and prevent back pain. Consult physiotherapist.
1 person found this helpful
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* Fatty liver grade 3 * Spina bifida L5 vertebra seen * Sugar fasting 171 Sugar pp 284 Any time back pain in right leg Any time full body harassment.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
* Fatty liver grade 3 * Spina bifida L5 vertebra seen * Sugar fasting 171 Sugar pp 284 Any time back pain in right le...
Keeping your diabetic condition, fatty liver grade 3, you need to follow a 1700kcal moderate carbohydrate, moderate protein, high fibre, high antioxidant, high omega 3 fatty acid rich diet plan, you can schedule your meal timings from your wake up time, but make sure you are maintaining 2-3 hour intervals and consuming the mentioned foods and portions at the appropriate meals. Do follow it to the maximum for best results. Make flaxseed, drumstick leaves, curry leaves powder and sprinkle 30 gm daily on all the foods you consume throughout the day. Consume lot of leeks and lettuce smoothie which is high in fibre content. Also you can consume raw lady's finger water soaked overnight for your diabetes condition. Substitute multigrains in the place single cereal or millet like rice or wheat or ragi to increase the fibre content in your diet for your fatty liver.
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My mother is suffering from muscle disorder can not stand on her legs. Properly always needs support to move also have swelling on the lower part of leg. Complains of weakness. Please advice me whom to consult and what should be done to cure her. Thanks.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mother is suffering from muscle disorder can not stand on her legs. Properly always needs support to move also hav...
You should take acupressure treatment and take biochemic mag phos200x + kali phos 200x 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
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I am Gaurav, my age is 16 years and I am facing very sharp pain in my backbone suddenly. Wht should I do?

MBBS, Post Graduate Diploma In Orthopedics , Gold Medalist - MS Orthopedics, Super Specialisation - Mch Orthopedics, FELLOWSHIP- American Academy of Orthopaedic Surgeons
Orthopedist, Kolhapur
I am Gaurav, my age is 16 years and I am facing very sharp pain in my backbone suddenly. Wht should I do?
Hi Hope this message finds you in good health. I have gone through your complaints and understand your concern. I generally see many cases like this at my clinic. I give them rest, analgesics,anti-inflammatory tablets and ice pack till the symptoms reduce to some extent. Then I get an xray and if necessary an mri done to find out the exact reason. In your case, there are 3 possibilities- POSSIBILITY 1. SOFT TISSUE INFLAMMATION- there may be no bony involvement, only the soft tissues around the region might be inflammed that may be causing the pain POSSIBILITY 2. NEUROPATHY- there may be a partial or complete inflammation of the nerves in that region that may be the root cause of such kind of pain. POSSIBILITY 3. DISC PROLAPSE-there may be a compressed a nerve in the spine somewhere that might be causing radiating pain in those regions. Possibility of a disc prolapse should be kept in mind. I suggest you get an Xray as well as an MRI done to find out the exact cause. Physiotherapy, analgesics,anti-inflammatory drugs should help till then. Do get back to me after your reports are ready. But I assure one thing, even if it is either of the above 3 possibilities, all have a good prognosis and you should eventually get back to normal in coming few days. Nothing to worry about. Thanks, Take care, God bless.
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