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Dr. Ganga Sharan

Gynaecologist, Kolkata

300 at clinic
Dr. Ganga Sharan Gynaecologist, Kolkata
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ganga Sharan
Dr. Ganga Sharan is a popular Gynaecologist in Rajdanga, Kolkata. She is currently practising at Genesis Hospital in Rajdanga, Kolkata. Book an appointment online with Dr. Ganga Sharan and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Genesis Hospital

#1470, Rajdanga Main Road, Agarpara. Landmark: Near Ruby Crossing, KolkataKolkata Get Directions
300 at clinic
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Healthy Cooking Practices!

M.Sc Food & Nutrition
Dietitian/Nutritionist, Kolkata
Healthy Cooking Practices!

Cooking is an art and we use various cooking procedures to make different recipes. But we have to consider the nutrients loss, nutrients denaturation while opting for cooking practices. I am sharing some tips on healthy cooking methods here.


1) Wash vegetables, fruits before cutting to avoid loss of vitamins and minerals.
2) Do not keep cut vegetables exposed to air for a longer time.
3) Avoid excessive heating of milk to retain protein quality.
3) Avoid reheating of oils and fats as it leads to formation of trans fatty acids and certain toxic substances.
5) Steaming vegetables is a healthier option than boiling.
6) Avoid using plastic containers to microwave foods instead use glass containers.
7) Avoid reheating in microwave.
8) Avoid leaching-discarding water after boiling vegetables/ sprouts.
 
 Some healthy cooking methods are stir frying, steaming, broiling, grilling, baking.
 

1 person found this helpful

I have recently gave birth to baby girl. Pls suggest how do I get back my stamina.

MS - Obstetrics and Gynaecology
Gynaecologist, Varanasi
I have recently gave birth to baby girl. Pls suggest how do I get back my stamina.
You should continue your iron, calcium and multivitamin treatment, and add desi ghee in your food. You can start your day with pranayama.
5 people found this helpful
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Sir, I am 25 years old and married. My hsg test shows that left tube is blocked. My Dr. Told me to do lap. Is this is more suitable for get conceive after lap.

MBBS, MD
Gynaecologist,
Sir, I am 25 years old and married. My hsg test shows that left tube is blocked. My Dr. Told me to do lap. Is this is...
Lap (or laparoscopy) suggested to you in your case, is a diagnostic invasive test done under anesthesia. This test offers a better idea about your fertility status, letting the doctor see the condition of the uterus, both the fallopian tubes and both ovaries, and whether there is any adhesion or other problem in the pelvis. It is usually combined with chromo-pertubation, which is a dye test to test the patency of the tubes by spillage of the dye from the ends of the tubes when the dye is pushed through the mouth of the uterus.
3 people found this helpful
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We are married since 1 year and we stayed together for 6 months then my husband went to dubai. He is coming on 30th may. In this what type of food we both should have to enjoy our sex life nicely. We are also planning for a baby now so when to have sex and when to stop ols advise both. I also have hair growth on face how to remove it in home. Also advise if go for laser will it be harmful for pregnancy. Pls pls advise properly for all above questions.

BAMS, MD Ayurveda
Sexologist, Lonavala
you can go for following remedy You can also try thes home remedies Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This is very helpful for you.
1 person found this helpful
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My mom is suffering from severe burning in right lower limb. Burning aggravates at night. MRI report s/o neurofibroma at D7 level of spine. Is surgery only option? And is surgery safe n also what are the chances of recurrence of neurofibroma after surgery.

M. Ch. (Ortho), MS - Orthopaedics, MBBS
Orthopedist, Delhi
My mom is suffering from severe burning in right lower limb. Burning aggravates at night. MRI report s/o neurofibroma...
Well depiction for surgery cannot be taken without seeing the patient and mri reports etc. But yes surgery is definitely a viable option and recurrence in neurofibroma is documented.
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My periods always regular in 31 days cycle. Last month 15 days late then periods came. This month, at my 28 th day I got some bleedingwith few clots. But it stopped few minutes. Today is my 30 day. May I get chance to conceive. I am having 6.5 year girl baby. We are planning for 2 nd baby.

MBBS
General Physician, Chandigarh
My periods always regular in 31 days cycle. Last month 15 days late then periods came. This month, at my 28 th day I ...
Occasional irregularity in periods is not a reason for you not to conceive you try for the baby for atleast one year and if you don't conceive then consult a gynaecologist and get investigated.
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I have a periodic issue from last few month after marriage. My period date are not constant n m overweight too. 5.6 height weight 95 kg.

DHMS (Hons.)
Homeopath, Patna
I have a periodic issue from last few month after marriage. My period date are not constant n m overweight too. 5.6 h...
Hello menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
5 people found this helpful
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I have taken caberlin .5 mg tablet to stop breastfeeding but now I have severe pain in breast please hep me.

MBBS, M S General Surgery ,
General Surgeon, Chandigarh
Hi you might be developing breastfeeding abscess I would suggest please go and visit a surgeon near by.
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5 food you should eat during your period

BHMS
Homeopath, Solan
38 people found this helpful

I am 25 years female. I have a miscarriage in last 2 months, after how much time can I get pregnant?

DNB (Obstetrics and Gynecology)
Gynaecologist, Pune
My suggestion to you will be, better avoid pregnancy for next 3- 6 months. This time period will help you to recuperate your health.
2 people found this helpful
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Turmeric Benefits

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Turmeric Benefits

In recent years, turmeric benefits have captured the attention of Western scientists and herbalists. However, this herb held a place of honor in India's traditional Ayurvedic medicine because they have always known the magical medicinal powers of turmeric.

 

Before we delve into the health benefits of turmeric, including the possible side effects of turmeric, we would like to share with you a little about its healing history and traditional turmeric benefits.

 

Turmeric is a perennial shrub that is grown in India and other tropical areas of Asia. It was long used as a hot yellow spice to flavor Indian cuisine. In addition, it was added to a variety of mustards to give them a potent "bite."

 

In India's traditional Ayurvedic medicine turmeric was a symbol of prosperity - it was considered a whole body cleansing herb. Medically, it was used as an aid for digestive disturbances and as a treatment for fever, infections, dysentery, arthritis, jaundice and other liver problems.

 

The traditional Chinese physicians also used turmeric medically to treat liver and gallbladder problems, stop bleeding, and relieve chest congestion and menstrual discomforts.

3 people found this helpful

I am 23 years old and I have delayed periods. I consulted a doctor 3 months ago and she told me that I have PCOS looking to reports and gave metformin tablets but there is no improvement Again my periods are delayed by 2 months. previously I had surgery of cysts about a year ago. Please suggest me some remedy and medicine.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 23 years old and I have delayed periods.
I consulted a doctor 3 months ago and she told me that I have PCOS look...
Along with the medicine you need to do lifestyle and dietary modifications as well. Start doing regular exercise for weight loss, take adequate nutritious diet including fruits, vegetables and low fat dairy products. Avoid coffee, fried and canned food.
2 people found this helpful
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Which one is Best and safe way of oral sex After removing flavor condom or with out removing condom.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Flavored condoms are intended primarily for vaginal sex. However, if you choose to use them in oral sex, the lubricant is safe if ingested. We recommend if used in oral sex that a new condom be used for vaginal sex.
2 people found this helpful
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I am 27 years old female. My period came 5 January 2016-9 jan 2016. But after 16 days heavy bleeding came. So I went to Dr. and he told me its ovulation bleeding. My but now my period not come on 5 february. And I am married and trying for baby. So can my period will come or can I get pregnant.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 27 years old female. My period came 5 January 2016-9 jan 2016. But after 16 days heavy bleeding came. So I went ...
Please wait till the end of february. If still your periods do not come then do a urine pregnancy test.
2 people found this helpful
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Hi i am suffering from pcod n my thyroid is 4.92 point. I am trying to get pregnant past 2 year with no result. Im in very dangerous zone n im unable to concentrate on my work or anything. Can anyone Help me with this. Im not getting proper answer. If there's any medicine pls suggest.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi i am suffering from pcod n my thyroid is 4.92 point. I am trying to get pregnant past 2 year with no result. Im in...
If the parameters of your height and weight are mentioned correctly then I must say that you are obese and you need to lose weight. You have PCOD and hormonal imbalance due to excessive weight and vice- versa. Your aim should be reduce weight at the rate of 2--3 kg per month and lose 12--15 kg weight over a period of 6--8 months. Go to a gynaecologist who can counsel you about the importance of weight loss and start you with medicines for treatment of PCOD. At the age of 23, you can wait for 6-9 months for normalization of your hormones and then plan a pregnancy.
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I got my last periods on 8th July after day I am not getting I am fat I have pcod problem also when I will take medicine it will me OK when I am stopping the medicine periods are also stopping I dnt want to take support of medicine I want it to come naturally so plzz suggest me some home remedy of tips.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I got my last periods on 8th July after day I am not getting I am fat I have pcod problem also when I will take medic...
Hello lybrate user- Ayurvedic concept of PCOD (poly cystic ovarian disease) is somewhat different than modern concept, it generally occurs due to irregular food and daily habits done specially at the time of menstrual bleeding period. . Symptoms include irregular menses, unwanted hair growth, weight gain etc. I can assure you that ayurvedic treatment can permanently dissolve your cyst and can regularize your menses even after medicine withdrawal. Some useful tips for PCOD- a) Avoid salty and spicy foods, avoid fast foods, green leafy vegetable and curd. B) Go to bed before 10 pm. C) Increase dairy product other than curd in your diet specially cow's ghee. E)Avoid the use of pain killers during menses.
7 people found this helpful
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Kisi bhi pregnent ladies ka operation se delivery karani ho to blood minimum kitna hona chahiye operation krne k liye.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Kisi bhi pregnent ladies ka operation se delivery karani ho to blood minimum kitna hona chahiye operation krne k liye.
With good technology blood loss during operative delivery is lesser than blood loss during normal delivery.
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