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Dr. Firdousi Rahaman

BPT

Physiotherapist, Kolkata

11 Years Experience
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Dr. Firdousi Rahaman BPT Physiotherapist, Kolkata
11 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Firdousi Rahaman
Dr. Firdousi Rahaman is a popular Physiotherapist in Tiljala, Kolkata. He has had many happy patients in his 11 years of journey as a Physiotherapist. He studied and completed BPT . He is currently associated with Physiotherapy Clinic in Tiljala, Kolkata. Save your time and book an appointment online with Dr. Firdousi Rahaman on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPT - Allahabad Agricultural Deemed University - 2007
Languages spoken
English
Hindi

Location

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Physiotherapy Clinic

7/ B/ H/6 Tiljala Lane Ballygunge Kolkata Get Directions
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I am 19 year old girl from madhya Pradesh bhopal. My mother had a problem of knee from last 10-15 years. We already taken every type of treatment but didn't work. I am little confused about the problem as I am Doing mbbs. Pls help if you understand wht to do for this? Thank you best regards!

MPT, BPT
Physiotherapist, Noida
I am 19 year old girl from madhya Pradesh bhopal. My mother had a problem of knee from last 10-15 years. We already t...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I was diagnosed with spondylosis on my upper spine, base of my head. The area is constantly aching and I don't know what to do. Please help.

MPT, BPT
Physiotherapist, Noida
I was diagnosed with spondylosis on my upper spine, base of my head. The area is constantly aching and I don't know w...
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am 71 year old male. CABG done on 4th November, 2011 at Hospital, New Delhi. Having problem of Spondylitis and slide Hernia. Slide / marginal diabetic: 110 to 90 mg/dL (from 10-10-17 to 15-03-18) Question: I am interested in treatment of my Prostate by hole laser. I am looking for most experienced best Doctor and Hospital in South Delhi. And an idea of total expenses be incurred. Please advice. Is hole laser safe and there is no problem / complication post operation? Total time taken to return normal life.

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
I am 71 year old male.
CABG done on 4th November, 2011 at  Hospital, New Delhi.
Having problem of Spondylitis and sli...
Hello dear Lybrate user, Warm welcome to Lybrate.com I have evaluated your query thoroughly. Cost is around 1.5 lacs in corporate set up for holmium laser complications are not that much but recurrence rates are there. Your return to normal life within 4-5 days Best doctor in delhi can be searched online or with help of our expert team at hello@Lybrate.com Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance at my private URL https://www.Lybrate.com/gandhinagar/doctor/dr-bhagyesh-patel-general-surgeon Regards take care.
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I am 60 year old male. I have no diabetes and also bp. I am getting pain in my left hand shoulder, while rising the hand for more than 90 degrees, which was not so earlier, from the last about more than 3 months. The other movements of my left hand are very normal. No accident took place in the past. Please explain the reasons and advise the remedy. Regards.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 60 year old male. I have no diabetes and also bp. I am getting pain in my left hand shoulder, while rising the h...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually shoulder abduction or trying to lift the hand for more than 90 deg can lead to impingement in the affected shoulder. Also there could be some issues with rotator cuff for which an examination will be required. Sometimes periarthritis, adhesive capsulitis can also lead to shoulder symptoms but a detailed clinical examination has to be done and the only a cause can be ascribed and managed accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 26th years old female I have weakness from 3 months and thats why I have pain in hand and some part of body. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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My uncle is 52 years old. He is addicted to alcohol. He drinks 2 pegs daily at night usually at 9 o clock. He has complaint of having pain in knees and arm. Does alcohol is injurious to health How to cure him? He once did not drink for a month and got up with cervical problem. How to cure his his knees and arms which have got great pain. Thanks.

MD
Yoga & Naturopathy Specialist, Delhi
My uncle is 52 years old. He is addicted to alcohol. He drinks 2 pegs daily at night usually at 9 o clock. He has com...
The pain in knee and arm is not related to Alcohol. In any case he should reduce the pegs to one. For pain he needs to do yoga asans like Bhujang asan, Makarasan, in which the neck is bent backwards. Avoid bending your neck forward as much as you can.

My mother is suffering from oa of knee & trk is suggested by the doctors. Please provide suitable hospital with estimated cost for knee replacement, if it is required. I shall be thankful if you kindly suggest some medicines for her treatment. Kindly suggest whether knee pain relief belt will be helpful to get some relief from pain. If so please suggest me specific belt and brand which will be helpful for her.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
My mother is suffering from oa of knee & trk is suggested by the doctors. Please provide suitable hospital with estim...
Hello, please send me your all investigation report to rule out her problem. These types of problems are may be due to overweight or deficiency of vitamin d3 and calcium or due to poor posture. Till then follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I can explain you stiffness and pain reducing techniques, if interested. Wish you a happy and pain free life thanks.
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I have pain on knee. I can walk but I cannot bend my knee. Because I sat on floor for long time. Now I can't sit on the floor .please help me. My age is 21.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
I have pain on knee. I can walk but I cannot bend my knee. Because I sat on floor for long time. Now I can't sit on t...
You need to get your knee checked immediately. It could be due to locking of knee in torn meniscus or maybe be even some type of arthritis. You must not ignore the condition as the knee can quickly get permanently damaged without treatment.
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I am 27 years old. After pregnancy I hv backache problem. Also my legs pain a lot. Backache I can understand as I had c section but legs I really need help.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 27 years old. After pregnancy I hv backache problem. Also my legs pain a lot. Backache I can understand as I had...
It is very common to have back pain after Delivery. Moving around may be just what your body needs. Exercises to strengthen your abdominal muscles and increase flexibility may be helpful too. Choose a gentle form of exercise, such as walking. Walking is safe to start almost immediately after Delivery. Take it slowly and keep walks short in the first few weeks. (Swimming, which helps strengthen your muscles without putting undue stress on your joints, is another good option later on.) Make pelvic tilts exercises a part of your daily routine. Do gentle stretching exercises or yoga. Avoid overstretching or extreme positions. Pay attention to your posture and stand up straight. Sit up straight, too. Think about your posture when feeding your baby, whether you're nursing or bottle-feeding. If you have low back pain, try using a footstool to keep your feet slightly raised off the floor. Choose a comfortable chair with armrests, and use lots of pillows to give extra support to your back and arms. Always bend from your knees and lift objects and children from a crouching position to minimize the stress on your back. Let someone else lift heavy objects – this isn't the time to risk throwing your back out. (If you've had a c-section, you shouldn't be lifting anything heavier than your baby for at least eight weeks.). Best wishes.
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I have strong pain in my knee after playing cricket after very long time plzzzz help me.

BHMS
Homeopath, Kolkata
I have strong pain in my knee after playing cricket after very long time plzzzz help me.
You should do hot and cold compress alternately till the time you get relief. Also take Mag Phos 12x at an interval of 30 minutes upto three doses in a row now. This can again be repeated if required.
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