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Dr. Firdousi Rahaman

BPT

Physiotherapist, Kolkata

10 Years Experience
Dr. Firdousi Rahaman BPT Physiotherapist, Kolkata
10 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Firdousi Rahaman
Dr. Firdousi Rahaman is a popular Physiotherapist in Tiljala, Kolkata. He has had many happy patients in his 10 years of journey as a Physiotherapist. He studied and completed BPT . He is currently associated with Physiotherapy Clinic in Tiljala, Kolkata. Save your time and book an appointment online with Dr. Firdousi Rahaman on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPT - Allahabad Agricultural Deemed University - 2007
Languages spoken
English
Hindi

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7/ B/ H/6 Tiljala Lane Ballygunge Kolkata Get Directions
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I am resting now after acetabulum surgery. I can not move my leg to all positions. I feel like it's stuck. What can I do? Will it become normal?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am resting now after acetabulum surgery.
I can not move my leg to all positions. I feel like it's stuck.
What can I...
The recovery period of acetabulum surgery encompasses three individual three-month periods. During the first six weeks after surgery activities are well restricted. More aggressive range of motion and strengthening exercises begin during the second six weeks period. Strengthening conditioning and flexibility activities increase thereafter. After hospital discharge at first, isometric and gentle range of motion exercises are supervised by a physical therapist. After 6 weeks, hip motion and strengthening activities are increased. Weight bearing restrictions relax as hip strength is achieved. Aquatic programs may be beneficial for some patients. Please see a physiotherapist for your specific rehabilitation programme, they may begin a home exercise programme as well. Best wishes.
1 person found this helpful
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Hi Homoeo medicine for sciatica pain in left leg

Diploma in homeopathy, B. Sc
Homeopath,
Homeopathy: Take Rhus tox 30, 6 drops four times a day in tblspon water. Vit D3 60' 000 IU one pill every day for 15 days and report. Dr. J. Tikari - DLF Gurgaon
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I am sick and feeling so heavy and my back Is weak, please tell me for feeling better.

BHMS
Homeopath,
I am sick and feeling so heavy and my back Is weak, please tell me for feeling better.
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week. Abstain from any type of addiction if you have an.
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My daughter's granny's knees are paining continuously from last 2 months. She is not able to sit and get up. She takes support of wall for walking. What should should I do for this problem? I tried home remedies but then also no change change is there in her. Please help. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My daughter's granny's knees are paining continuously from last 2 months. She is not able to sit and get up. She take...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Three bones meet to form knee joint: thigh bone,shin bone and kneecap. Your kneecap sits in front of the joint to provide some protection. These Bones are connected to other bones by Four ligaments which act like strong ropes to hold the bones together and keep your knee stable.
Any injury to these ligaments lead to-
Pain, Instability of knee, Swelling, Difficultly in knee joint movements!
General Medical Advice- Surgery
Alternative to Surgery- AYURVEDIC TREATMENT- it has special procedures, internal medicines, physical therapies.
@ Savya Sachi Ayurvedam we manage all kinds of soft tissue injuries.
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I am a 26 years old girl and I suffer from severe joint pain so what can I do to reduce it.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am a 26 years old girl and I suffer from severe joint pain so what can I do to reduce it.
Dear lybrate user, as you know there are so many causes of joint pain like increase if uric acid, over weight, spinal problem.
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I have back pain near lumbar region what should do ?

BPTh/BPT
Physiotherapist,
I have back pain near lumbar region what should do ?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.
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I am 35 year old I have an akyosing spondylisis in last 8 years I have tratment of ortho doctor but my left hip slightly fussion I have tablet hcqs & saag regularly but my some time I fit and some time my leg is pening so please give me the exact treatment

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Neck massage will give good results. Use little good oil or plain water and massage from either side on the mid shoulder blade. Use your thumbs and move it slowly upwards on the back of neck up to the lower level of ear. Repeat 5 to 10 times. Do not do from top to down. Finally move your neck up and down, sideways left and right. Results are excellent. Please please ask somebody to massage your spinal column from neck down upto sacral bone using both hands ie both thumbs on one side other fingers on other side do only from neck and not from sacral to the neck. Yo can also use a wooden roller purchased from a acupressure items shop. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Please also take calcium tablets for a limited period 2 months please consult after 10 days
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I have a leg pain from 2 years I have referred 3 doctor still but didn't got any relief from my pain.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have a leg pain from 2 years I have referred 3 doctor still but didn't got any relief from my pain.
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I am 25 years old, backpain from last 1 month, what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 25 years old, backpain from last 1 month, what should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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hello sir, Its for my father, He was having fever since few days followed by entire body pain specially in the joints. Blood test was done for complete haemogram. leukocyte count is very high - 15400/ cumm. There is no sign of any infection externally. What can be the reason for this high WBC count?

MBBS
General Physician, Mumbai
hello sir, Its for my father, He was having fever since few days followed by entire body pain specially in the joints...
It's good that he has not developed any complications with external signs except for fever and it can be due to weather change
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I have a pen in my knee everyday for one week. What should I do in this case. Please give me proper solutions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have a pen in my knee everyday for one week. What should I do in this case. Please give me proper solutions.
1.Peel two cloves of garlic and crush it. Add this to a glass of milk. Boil it on a mild flame till one-fourth glass remains. Filter and make two equal parts. Drink one part in the morning and the other in the evening. 2.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 3.Take 1 tsf triphala churna daily....n practice yoga daily twice..
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I have some silent pain on my back while I walking. I take zerodol-p but didn't work so as well. Sir please give some prescription so I do my work well.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have some silent pain on my back while I walking. I take zerodol-p but didn't work so as well. Sir please give some...
Avoid long sitting and toward bending. Heat fermentation twice a day. Rest. And do spine extension exercise.
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I am 21 year old male. I had joined a gym club for batter health. Now I have hand ache. I am still using different types of medicines but its not working. Please suggest me a good ideas for my hand ache.

Master Of Surgery, DNB (Orthopedics)
Orthopedist, Agra
I am 21 year old male. I had joined a gym club for batter health. Now I have hand ache. I am still using different ty...
Please stop exercises for two weeks and than start and build excises progressively. That will help. Hot saline fomentation and local ointment.
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I am 45 years old female, I have backache as well as headache before my periods and after that also. I feel tiredness all day. What should I do?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
This is very common problem take tab-meftolspace and do regular back exercises after your periods. Thanks and regards Dr. Ritesh kharnal
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I have had 3 cesarean operations in past. Recently I went through hysterectomy. Its been 12 days and there is extreme pain in my right leg.(I also have a disc problem) What can I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have had 3 cesarean operations in past. Recently I went through hysterectomy. Its been 12 days and there is extreme...
Homoeopathic medicine GNAPHALIUM 30 ( Dr Reckeweg) Drink 5 drops in 1 spoon fresh water 3 times daily MAG PHOS ( Dr Reckeweg) Chew 4 tab every 1-2 hrly depending on severity of pain HAEMOCAL( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Dont lift heavy things Stop climbing stairs Control weight dont stand continuously for more than 10 minutes
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For spondylolisthesis grade 3 which physiotherapy is good? Can you tell me some name of exercises?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
For spondylolisthesis grade 3 which physiotherapy is good?
Can you tell me some name of exercises?
In case of spondylolisthesis caution is advised to do exercises that may increase the slippage of the verterbra over the other. You need to under supervision of a skilled physiotherapist. Gentle core stabilization exercises, hip and low back strengthening is needed to stabilize the spine. For detailed plan please click consultation. Good luck for speedy recovery.
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I am having joints pain every evening. And headache also. BT at d evening tym only.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am having joints pain every evening. And headache also. BT at d evening tym only.
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out diabetes. Any way it may be tried, -- dolokind plus (mankind) [aceclofenac 100 mg +paracetamol 350 mg] 1 tab. Od & sos. X 5 days. --. Caldikind plus (mankind) 1 tab od x 10 days. (you may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of ac or cooler. --. Sleep on a hard bed with soft bedding. --. Avoid painful acts & activities. --. Do mild exercises for back, --. Use no pillow under the head. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again. Kindly make sure, there is no allergy to any of these medicines. (contact family doctor, if needed). For emergency treatment visit nearest hospital.
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