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Hi Sir, I have myopia in my left eye and I want to know that is there any medicine which can stop my increasing number of eye?
In past I Have tried lots of Ayurveda products, Oils,medicine since two years. After using all that I have loosed and 25% to and now it comes my 65% loss of hair on my head. My age is 25 year old. I have loss my full personality its brake my mentality and dter all that I hate my seld to see in mirror so I want to take transplant so suggest me safe and low range of transplant treatment.
Hello sir I have eyes pain problem and tears problem last one months my self vivan singh I am 38 year old man what should I do please tell me doctor.
Have redness eye. Itchy eyes. And watery eyes. Used drops such as tear drop and wanlop drop but no improvement. Pls suggest beat drop which relief me from redness and watery eye. Ps- working around 7-8 hr on computer Jinesh.
Sir I want to go the defence side but I has small site will I do laser treatment then they can't identify that I has site and also tell me about laser treatment and in laser treatment what they will do.
I love to play cricket & I was a good batsman. Bt I'm having some problems with my eyes from last 2-3 years. I can't see well in sun & wind. A doctor told me that I don't have any problem with my eye power but I have allergy & advised me'Andreplus' eye drop. Is it enough for my treatment? Can I play cricket again?
I have an issue with my left eye, having patch inside my left eye and it is increasing, just want to know what should I do for that.
Last two days continuously my eye is irritating whether I am taking enough sleep and not working in any particular dusty area pls suggest me.
I'm suffering from severe headache and through that I'm unable to see the things properly so kindly give me some suggestions to recover.
I have very light sight problem from past four years and im not interested in glasses how can I proceed now?
Actually I have a disease in my eye cratognos and I will be treatment in aiims C3R and after that my eyes will be proper fit or not.
Eyes need as much regular exercise to keep them healthy as any other organ of the body. Eye exercises are usually designed to provide strength to eye muscles, while improving focus, allowing flexible eye movements and helping stimulate the vision centre of the brain. Eye exercises might not necessarily improve eyesight but they help in preventing eye problems and maintaining the correct eyesight level.
Here are 4 eye exercises that can help strengthen the eye muscles and improve your vision:
1. Blinking - Your eyes get strained due to long hours of sitting at the computer or television and you tend to blink less. Whenever you blink, your eyes stay in darkness for a few microseconds that help to keep the eyes fresh, while reducing eye strain.
2. Palming - This exercise involves three steps:
- Taking a few deep breaths before beginning the exercise
- Make yourself comfortable by resting your elbows on your knees and slowly closing your eyes
- Cover your eyes with the cup of your palm, place your fingers on the forehead and the heel of your hand on your cheekbone
This exercise helps in achieving inner peace and calm and also helps in resting your mind.
3. Figure of eight - This exercise helps in strengthening the eye muscles and provides flexibility. In this exercise, you need to imagine a huge eight in front of your eyes. Slowly turn the 8 on its side. With the help of your eyes slowly trace the figure of 8. Repeat it the other way after a few minutes.
4. Near and far focusing - This exercise helps in strengthening the eye muscles and improves the vision of your eyes. It involves the following steps:
- Either sit or stand in a comfortable position for 2-3 minutes
- Bring your thumb about 10 inches in front of your eyes and try to focus on it
- Now try focusing on an object that is about 10-20 feet in front of your eyes
- Try switching between focusing on the other object and your thumb on each deep breath
If you wish to discuss any specific problem, you can consult an ophthalmologist.