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Dr. Dr. SUBRATA NATH

BHMS

Homeopath, Kolkata

7 Years Experience  ·  100 at clinic
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Dr. Dr. SUBRATA NATH BHMS Homeopath, Kolkata
7 Years Experience  ·  100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Dr. SUBRATA NATH
Dr. Dr. SUBRATA NATH is one of the best Homeopaths in Barrackpore, Kolkata. She has had many happy patients in her 7 years of journey as a Homeopath. She is a qualified BHMS . She is currently practising at Loknath homeo Cinic in Barrackpore, Kolkata. Book an appointment online with Dr. Dr. SUBRATA NATH on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BHMS - The University of Burdwan - 2010
Languages spoken
English
Hindi

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Loknath homeo Cinic

Near Matarangi Bus Stand, P.O Nilganj Bazar.Kolkata Get Directions
100 at clinic
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I am very stressful person I take tension very easily please give some suggestion on this.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am very stressful person I take tension very easily please give some suggestion on this.
Physical symptoms of stress include: •Low energy. •Headaches. •Upset stomach, including diarrhoea, constipation and nausea. •Aches, pains, and tense muscles. •Chest pain and rapid heartbeat. •Insomnia. •Frequent colds and infections. •Loss of sexual desire and/or ability. STRESS CONTROL There are many ways to tame your stress and keep it at bay. Here are 20 tips to tame your stress today, and keep the stress monsters at bay. 1.Perform diaphragmatic or deep breathing exercises. 2.Lie face down on the floor and begin breathing deeply and slowly, with your hands resting under your face. Do this for five minutes. 3.Sit in a reclining chair. Put a hand on your abdomen and a hand on your chest. As you breathe, make sure the hand on your abdomen is moving up and down rather than one on your chest. If the hand on your abdomen is moving you are breathing deeply and slowly. 4.Try progressive muscle relaxation or “deep muscle” relaxation. Progressively tense and relax each muscle group in your body. Learn the difference between muscle tension and relaxation. 5.Meditate. Use visualization or imagery to help you learn to be one with your thoughts. Sit quietly with your eyes closed, imagining the sights, sounds and smells of your favorite place, such as a beach or mountain retreat. 6.Exercise regularly or take up yoga. 7.Consult a psychologist about the use of biofeedback 8.Make time for music, art or other hobbies that help relax and distract you. 9.Learn to identify and monitor stressors. Come up with an organized plan for handling stressful situations. Be careful not to overgeneralize negative reactions to things. 10.Make a list of the important things you need to handle each day. Try to follow the list so you feel organized and on top of things. Put together a coping plan step by step so you have a sense of mastery. 11.Keep an eye on things that might suggest you’re not coping well. For example, are you smoking or drinking more, or sleeping less? 12.Keep a list of the large and little hassles in your day versus the major stressful events in your life. This helps you focus on the fact that you’re keeping track of and managing those as well as you can. 13.Set aside a time every day to work on relaxation. 14.Avoid using caffeine, alcohol, nicotine, junk food, binge eating and other drugs as your primary means for coping with stress. While they can be helpful once in awhile, using them as your only or usual method will result in longer-term problems, such as weight problems or alcoholism. 15.Learn to just say, “No” occasionally. It won’t hurt other people’s feelings as much as you think and is simply a method to be more assertive in your own life, to better help you meet your own needs. 16.Get the right amount of sleep. For most people, this is seven to nine hours a night. 17.Cultivate a sense of humor; laugh. 18.Research has shown that having a close, confiding relationship protects you from many stresses. 19.Don’t run from your problems! This only makes them worse. 20.Talk to your family and friends. See if they can help. If these tips don’t help, or you’ve tried a lot of them with little luck in better taming the stress in your life, it may be time to consider taking it up a notch. A mental health professional — such as a psychologist — can help teach you more effective methods for handling stress in a healthy way in your life. Such psychotherapy is short-term and time-limited, with a focus on helping you better deal with stress. Remember — we do have control over the stress and choices we make in our lives. It sometimes takes a little practice and effort to put some of these techniques into play in your life. But once you do so, you may be pleasantly surprised at the positive benefits you’ll receive If you need any prescription please consult me as we cannot prescribe in questions session. Regards.
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Heart Attack Symptoms in Hindi - हार्ट अटैक के लक्षण

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Heart Attack Symptoms in Hindi - हार्ट अटैक के लक्षण

दिल का दौरा तब होता है जब दिल को रक्त का प्रवाह, अवरुद्ध होता है। यह आम तौर पर वसा का निर्माण होता है, जो धमनियों में पट्टियां बनाते हैं। बाधित रक्त प्रवाह हृदय की मांसपेशियों को चोट पहुंचा या नष्ट कर सकता है। पुरुषों और महिलाओं दोनों में सबसे आम लक्षण, छाती में दर्द या बेचैनी है। परंतु, सभी दिल के दौरे अचानक, सीने में ज़ोरदार दर्द से शुरू नही होते हैं। हार्ट अटैक धीरे धीरे शुरू हो सकता है और केवल हल्का दर्द या बेचैनी पैदा कर सकता है। लक्षण हल्के या अधिक प्रबल और अचानक हो सकते हैं। भावना कुछ मिनटों से अधिक लंबी हो सकती है। 
कभी-कभी लोग "पूर्णहृद्रोध" और "दिल के दौरा" के बीच उलझन में आ जाते हैं। दिल का दौरा, या म्योकार्डिअल रोधगलन, दिल की मांसपेशियों को कम रक्त प्रवाह के कारण होने वाला नुकसान है। यह हृदय की मांसपेशियों को ऑक्सीजन से वंचित करता है, जिसकी आवश्यकता उन्हें ठीक से काम करने के लिए होती है। जबकि, पूर्णहृद्रोध दिल की धड़कन को रोक देता है जिससे आसन्न मौत हो जाती है। मूल रूप से अगर दिल का दौरा गंभीर होता है, तो यह पूर्णहृद्रोध का कारण बन सकता है।

दिल के दौरे के लक्षण
विभिन्न लोगों के दिल के दौरे के लक्षण विभिन्न होते हैं। वास्तव में, एक व्यक्ति को फिर से पीड़ित होने पर पर भी पहली बार से अलग लक्षण हो सकते हैं। आपको इन लक्षणों पर नजर रखने की आवश्यकता है:

1. सीने में बेचैनी:
यह दिल का दौरा पड़ने का सबसे आम लक्षण है। एक व्यक्ति को छाती के बीच में शुरू होने वाले दबाव, निचोड़ने, पूर्णता या दर्द की भावना महसूस हो सकती है। दर्द या असुविधा आमतौर पर कुछ मिनटों से अधिक समय तक रहती है। यह जा सकती है और फिर वापस भी लौट सकती है। यह आगे बांह और पीठ, या सिर और गर्दन तक भी फैल सकती है। 

2. जबड़ा दर्द, दांत दर्द, सिरदर्द:
जबड़े, पीठ या बाहों में दर्द दिल की स्थिति का संकेत दे सकता है, खासकर यदि मूल का पता लगाना कठिन हो। विशेष रूप से, अगर परेशानी परिश्रम के साथ शुरू होती है या बिगड़ जाती है, और फिर कसरत छोड़ने पर बंद हो जाती है, तो आपको तुरंत एक चिकित्सक को दिखना चाहिए।

3. सांस की कमी:
सांस की कमी या जैसे आप हवा के लिए हांफ रहे हैं दिल का दौरा पड़ने का एक सामान्य लक्षण है। सांस की तकलीफ या साँस लेने में कठिनाई, चिकित्सकीय रूप से डिस्पेनिया के रूप में जाना जाता है। 

4. मतली:
मतली दिल का दौरा पड़ने का एक असामान्य लक्षण है। आप अपच की भावना महसूस कर सकते हैं। कभी-कभी मतली के साथ डकार भी सकती है। यह लक्षण महिलाओं में अधिक आम है। 

5. उल्टी:
कभी-कभी मतली इतनी गंभीर हो सकती है कि आप उल्टी भी कर सकते हैं।

6. थकान:
आप थकान या यहां तक कि हल्कापन भी, बेहोशी के साथ या बेहोशी के बिना महसूस कर सकते हैं। कुछ लोगों को दिल के दौरे के दौरान चिंता या डर का भी अनुभव होता है। अत्यधिक थकावट या अस्पष्टीकृत कमजोरी, कभी-कभी दिनों के लिए, दिल का दौरा पड़ने का लक्षण हो सकता है।

7. पसीना आना:
स्पष्ट कारण के बिना पसीना भी दिल का दौरा पड़ना का संकेत हो सकता है।

8. अनियमित दिल की धड़कन:
यदि आप कुछ सेकंड से अधिक के लिए अनियमित धड़कन महसूस करते हैं, या ऐसा अक्सर होता है, तो अपने डॉक्टर से बात करें। हालांकि, अनियमित दिल की धड़कन के लिए अन्य कारण भी हैं। लेकिन कभी - कभी, यह अलिंद विकम्पन नामक एक स्थिति का संकेत हो सकता है।

1 person found this helpful

Sir, I can't sleep because of anxiety. It is present only at exam time. If I thought if I can't sleep today then I can't study or write exam well tomorrow, then I can't sleep at that night by thinking this all the time. I sleep less time and wake early. But no problem if I haven't exam. I sleep 8 hours regularly. I experiencing this problem about a four years. How can I treat it? Is this become a huge problem in future? I scored good mark even I slept less time. So is it affect my exam?

Masters in Clinical Psychology
Psychologist, Lucknow
Sir, I can't sleep because of anxiety. It is present only at exam time. If I thought if I can't sleep today then I ca...
so dont think about sleep.. even if you dont sleep nothing is gonna happen. no one ever died of not sleeping. dont think about sleeping the more you think about it you wont get it. distract yourself study do something else and sleep only when it comes. its not gonna effect your exams
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There is a stone 3.5 mm in my urinary tract according to ultra sound report. I feel pain during urination. What should I do ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Trivandrum
There is a stone 3.5 mm in my urinary tract according to ultra sound report. I feel pain during urination. What shoul...
Increase water intake and urinate frequently .. Include barley sugar cane juice grape juice tender coconut water In ur diet And u might also require oral medications too
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Today my father vomited blood after eating rice. He is sick suffering from body pains from 3 days. He is a regular alcoholic drinks nearly 750 ml per day. What should I do please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Today my father vomited blood after eating rice. He is sick suffering from body pains from 3 days. He is a regular al...
You should take acupressure treatment and take biochemic mag phos 200x + kali phos 200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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Hi doctor, I have mild acne scars on both sides of face. Average depth 0.5 mm, some of them. 0.75. Which treatment would be better to me to get rid of it permanently. I have had pimples problem, but now only with acne scars. Please guide me. Thank you.

MD, MBBS
Dermatologist, Chennai
Hi doctor, I have mild acne scars on both sides of face. Average depth 0.5 mm, some of them. 0.75. Which treatment wo...
Undergo microdermabrasion.... Please send photos for accurate diagnosis and treatment.. Consult privately for detailed information and prescription.
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I have 60kg weight but I want to increase my weight From 60kg to 70kg. Please suggest me how can I increase weight. Thank you.

BAMS
Ayurveda, Ambala
I have 60kg weight but I want to increase my weight From 60kg to 70kg. Please suggest me how can I increase weight. T...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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I have a problem of muscle pain. It starts at any time and I am weak too. So is there any vitamins to solve these issues.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a problem of muscle pain. It starts at any time and I am weak too. So is there any vitamins to solve these iss...
Do take ust and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 5 days regularly do revert back for further assistance best wishes.
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I am suffering from tired ness and fat how to reduce my fat and improve my energy stamina please solve my problem and also I want to improve my mind fast so you please tell me.

MSc
Dietitian/Nutritionist, Hyderabad
I am suffering from tired ness and fat how to reduce my fat and improve my energy stamina please solve my problem and...
Hi. Firstly start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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I am 35 year old male and have dark spot on forehead & cheeks with bleach cream for last two year. I have used many cream but haven’t got any relief. What should I do now?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 35 year old male and have dark spot on forehead & cheeks with bleach cream for last two year. I have used many c...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap...
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Suffering from cold I have used slovincold no relief can you say any another medicine.

DHMS (Hons.)
Homeopath, Patna
Hello, * inhale, steam, twice a day. * avoid, dust, smoke, cold intake, exposure to cold, junk food * homoeo medicine ** @ tuberculin 200-6 pills, wkly @ natrum mur 200-6 pills thrice a day. * drink, luke warm water. Report, wkly. All d best.
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My teeth are yellow due to my bad eating habits please tell me some home made remedies to clean them as soon as possible.

BDS
Dentist, Kolar
My teeth are yellow due to my bad eating habits please tell me some home made remedies to clean them as soon as possi...
Stains cannot be removed effectively with home remedies n requires definitive treatment by dentist. Naturally our teeth colour ranges from pearly white to pale yellow so everyone cannot hv white teeth. Get scalling n polishing done by dentist. If you r not happy with your teeth shade later, you can get bleaching done by dentist which'll lighten your teeth by 2-3 shades. Alternatively you can use a teeth whitening toothpaste such as snowdent. Avoid heavily coloured foods, tea n coffee, cool drinks, tobacco products as they stain teeth.
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I am 40 year old man. My profession put me to work whole day in the office under pressure. I felt little nervous and loose my concentration, can' t control my anger and frustration at most of the times. Please advise.

M.Phil - Psychology, PhD Psychology
Psychologist, Delhi
You need to prioritise your task and need to delegate work and spend more time with family and friends u could be helped with counselling sessions.
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I am of 15 I don't have much disease but I presently had a disease of eye I can't see image clearly so please help me to solve my disease.

BHMS
Homeopath, Faridabad
I am of 15 I don't have much disease but I presently had a disease of eye I can't see image clearly so please help me...
Hi, get your eyes tested from an Opthalmologist and do share the report with me. Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids.
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I had stated masturbation of from the age of 12 daily basis from the age of 20 I was stopped because I was suffering from nightfall now I am 22 nightfall problem still continue 2-3 times in a week so confido is useful give me some professional opinion.

BHMS
Homeopath,
I had stated masturbation of from the age of 12 daily basis from the age of 20 I was stopped because I was suffering ...
Do regular exercise,,night fall is common,,but if it's daily then u have to think otherwisely,,take high protein diet,,stop watching porn movies
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I am lose my weight too much. I feel that I am very light weight now. Friends call me palturam. Please suggest me how I gain my weight.

BAMS
Ayurveda, Ambala
I am lose my weight too much. I feel that I am very light weight now. Friends call me palturam. Please suggest me how...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful
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Mai ye jaan na chahti hu k koi ladki agar bf k sath many times sex krti hai phir one year k baad uski shadi hoti hai to kya usko bleeding hoga.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Mai ye jaan na chahti hu k koi ladki agar bf k sath many times sex krti hai phir one year k baad uski shadi hoti hai ...
Iski koi guarantee nahi..... virgin ladki se pehli baar sex karne pe khun jaana, ZARURI nahi... Kabhi kabhi yoni marg ke padade, me jo chhed hota hai, woh lachila hone se aisi khun nahi jaata, Kabhi kabhi koi koi ladkiyon me ye chhed acchi tarah khula huva hota hai, jisase khun nahi jaata...... sex karna ya na karna yeh dono ladka ladki ne soch samajh ke nirnay lena chahiye, kyunki, kaumarya ka padada fate na fate par pregnancy, ya gupt rog hone ki complications bhi aa jati hai
1 person found this helpful
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The killer content in bakery products

LCPS, BAM&S
General Physician, Pune
Almost all bakery products contain trans fats. Trans fats are degenerated fatty acids in hydrogenation process. Vanaspati ghee contains maximum trans fats, the trans fats narrow the blood vessels supplying to heart, causing heart attack. Our body can tolerate small amount of trans fats. So eating bakery products increase the risk of heart attacks.
Roadside food or street food stalls sell fried food items. The oil if reheated again and again, create trans fats. So eating samosa's, kachori's, vada's at these eateries increases the risk of heart attacks.
So beware. Eating bakery products and roadside food is an invitation to diseases. Very few doctors know the facts.
949 people found this helpful

I am 36 years old and had my spotting on jun-21 followed by periods on jun-24. Again this month I had spotting on jul-15 .

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 36 years old and had my spotting on jun-21 followed by periods on jun-24. Again this month I had spotting on jul...
Do total panchakarma. Ie. Vaman, virechan, nasya, raktamokshan & basti for regularise hormonal imbalance.
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I got perianal warts, after showing to doctor, they removed it on local anesthesia, but about after 2 weeks, I feel dat there are 1-2 pretty small I guess. But growing the wounds inside ass, but I don't want to visit clinic now and even do not want to operate again, they are very small. Can you suggest some medicine or cream or anything else?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I got perianal warts, after showing to doctor, they removed it on local anesthesia, but about after 2 weeks, I feel d...
Either let them be or get them removed. If they are small, just let them be. You can use wart removal cream but if they have acidic effect and will irritate your skin.
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