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Drinks such as regular soda, diet soda, sports drinks, canned iced tea and lemonades can lead to extensive tooth decay, enamel destruction and poor dental health because of the low pH or acidity of the drinks.
Enamel is the hardest substance in the body but it is susceptible to breakdown from acids found in soda/drinks. The more acidic the drink (the lower its pH), the more rapid the enamel destruction. Tooth enamel dissolves below 5.5. It is important to note that exposed root surfaces demineralize twice as fast as that of enamel.
Soda/drinks may contain carbonic, phosphoric, malic, citric and tartaric acids and therefore have an acidic pH. No differences in enamel breakdown were found between regular and diet versions of the same brand.
Reduce the Risk
1 Drink carbonated beverages (soft drinks, soda pop) in moderation.
2 Give infants and toddlers these beverages in a regular cup.
3 Sucking on a bottle or sippy cup filled with these beverages promotes tooth decay.
4 Use a straw to help keep sugar away from your teeth while drinking.
5 Choose fluoridated water instead of fizzy drinks.
6 Avoid drinking soft drinks and fruit juice before bedtime.
7 Rinse your mouth with water or brush your teeth soon after using either of these.
8 Get regular dental checkups and cleanings
Acid (pH) Low=Bad
Water – 7.00 (neutral)
Brewed Black Coffee – 6.25
Brewed Black Tea – 5.36
A & W Root Beer – 4.80
Diet Sprite – 3.34
Sprite – 3.27
Diet Dew – 3.27
Diet Coke – 3.22
Mountain Dew – 3.14
Gatorade – 2.95
Canada Dry Ginger Ale – 2.94
Diet Pepsi – 2.94
Arizona Iced Tea – 2.94
True Lemon – 2.80
HI Punch – 2.82
Coke – 2.48
Pepsi – 2.46
I have 2 cavities in my teeth. One is deeper and other is spot. I do oil pulling since 6 months and uses vicco toothpaste. I do not see any results but my cavities does not spread. I want to heal it naturally. Any other ayurvedic remedies can you suggest.
My jaws having a clicking problem from couple of days. No pain but click sound can be heard and clicking is upto my temples.
I am suffering from dry mouth from last two month. When ever I go outside, within few minutes and so this problem starts, and I feel like thirsty so I drink water but within few minutes again the same thing happens. During that I drink lots of water and my stomach become full but after that also my mouth keep during. Please suggest me what should I do to get rid of this.
There is pyria in my teeth and a whole is being created in one of inner teeth. Regular pain from last 15 days and in night pain increases. How to deal with and what is the cure.
The issue is not yet resolved. I was not actually treating the gingivitis well in the beginning itself. Now it got swelling very much. Also was brushing as normal. Which caused bruising everyday almost it also elevated the issue. Now for first time started with proper having antibiotics. Let me check any thing will get subsidies. Gingivitis without pain.
Im 18 years old. When I talk I get a some bad smell from my mouth. I didn't eat regularly. Sometimes I didnt eat please I want to get out from this problem.
I have bad breath problem for past 10 years & when consulted with doctor they informed its happening due to crowding of teeth. Now am wearing braces for alignment. But still bad breath is there and stains are deposited in teeth. For stain removal can I use baking soda while wearing braces also suggest a way to get rid of bad breath.
Bad breath/halitosis can be a result of tartar accumulation in the gums and also because of coated tongue. Cleaning of tongue either with a tongue cleaner or tooth brush is also equally essential to prevent bad breath. Also visit your dentist regularly for your clean ups.