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Dr. Debi Das Ganguly

MD-Gynecologist, MBBS

Gynaecologist, Kolkata

38 Years Experience  ·  400 at clinic
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Dr. Debi Das Ganguly MD-Gynecologist, MBBS Gynaecologist, Kolkata
38 Years Experience  ·  400 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Debi Das Ganguly
Dr. Debi Das Ganguly is a renowned Gynaecologist in Gariahat, Kolkata. He has over 38 years of experience as a Gynaecologist. He has done MD-Gynecologist, MBBS . He is currently practising at Dr. Debi Das Ganguly in Gariahat, Kolkata. You can book an instant appointment online with Dr. Debi Das Ganguly on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD-Gynecologist - University Of Calcutta - 1993
MBBS - University of Calcutta - 1980
Languages spoken
English
Hindi

Location

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Dr. Debi Das Ganguly

157 P, Jasodha Bhavan, Rashbehari Avenue, Near Gariahat More / Beside Co Operation BankKolkata Get Directions
400 at clinic
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Hello doctors, I am 2 months pregnant and I am suffering from constipation problem from last 4-5 days. That area has become dry. By giving pressure my stomach starts paining .This is killing me day by day. Please help.

Lactation Consultant, Childbirth Educator, MHA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ludhiana
Hello doctors, I am 2 months pregnant and I am suffering from constipation problem from last 4-5 days. That area has ...
Please take a natural laxative such as isabgol at bedtime, drink plenty of water and avoid aerated drinks. You can consume guavas if you can find them, they will help.
1 person found this helpful
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Home Remedies to Improve Eyesight

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
Home Remedies to Improve Eyesight
Home Remedies to Improve Eyesight


There are several traditional methods used to correct vision, including wearing corrective lenses, or having eye surgery. However, with a few natural home remedies, eye exercises and general lifestyle changes you can improve your eyesight naturally.

Eye Exercises

The following eye exercises work to strengthen the eye muscles and maintain the flexibility of your eye lens in order to improve your vision. Some of the most popular exercises include:

Breathing Yoga Exercises:
This will encourage conscious breathing. The point of this is to relax your body and close your eyes. This allows the muscles to relax. Breathe in through the nose and out through the mouth for two minutes. When you finally open your eyes after two minutes, do not focus on anything. Repeat the exercise three times.

Blinking Exercises:
Each time you blink you are soothing and moisturizing your eyes. This can be done anywhere if your eyes are feeling weary or tired. Blink consistently for 4 to 5 seconds at a time for a period of two minutes.

Palming Exercises:
These exercises were specifically designed to stimulate the various acupuncture points around your eyes. This aid in relaxing the muscles in and around your eye and helping to calm the mind. To execute this exercise you should place your elbows on a flat surface in front of you with your left palm covering your left eye. Your fingers should be resting on your forehead. Do the same with your right eye and right palm. The palms should cup the eyes, but not put any pressure on them. You should do this exercise for a period of three minutes.

Diet

It is important to eat the proper diet to promote eye health. This includes the addition of certain vision-enhancing foods if you currently do not consume them:

Bilberries: Fruit that is rich and full of antioxidants. These will aid in protecting the eyes from free radicals. They will also aid in better blood circulation in your eyes.

Grapes and Blueberries:
These will aid your night vision.

Carrots:
Rich in beta-carotene, which is known for great vision, as well as vitamin A.

Cold Water Fish:
Fish is rich in DHA, which will provide support to the structure of the cell membranes in your eyes. It is also used for many different treatments for disorders such as macular degeneration, dry eyes and general treatment of eyesight.

Leafy Green Vegetables:
These have nutrients that will help to protect your eye’s macula, due to their rich carotenoid content.

Capers, Shallots, Garlic, Eggs and Onions:
These also contain helpful antioxidants that are beneficial for the lens of your eyes.
If you want to ensure that your eyes are getting the 17 essential nutrients and vitamins they need for optimal eye health, check out the best eye vitamin on the market.

Other Eyesight Enhancing Tips

The fact is that it is much smarter to prevent eye problems, rather than treat them after the problem is present. While eye exercises and a healthy diet are important to your overall eye health, there are other tips you can use that will help to naturally improve your eyesight.

These include:

Minimize the extended period of time that you spend in front of the computer screen. Be sure to use our 10-10-10 rule while on the computer.

After every half-hour of television watching take a 10 minute break. This will provide a break for your eyes.

Try to look at objects far away when you take a break from in front of the TV or computer screen.

When your eyes feel tired or worn out, try washing them with cold water.

When they feel extremely tired, close them for a while to allow them to rest. The old saying is “take 5 to stay alive”.

Lifestyle Habits
When it comes to eye health, you must treat them as any other system in your body. This means providing exercise, and the proper nutrients. However, these are not the only elements that aid proper eye health.
In addition to the tips listed here, you also need to ensure that you receive plenty of sleep each day. You need to try to achieve six to eight hours each night to allow your eyes to fully rest and rejuvenate. If you do not get enough sleep, you may find that you have an abnormal amount of eye health issues.
Another important factor is to drink plenty of water. The body is composed of mainly water, meaning that you must replenish it regularly. This will help provide moisture to cleanse dust and debris from your eyes throughout the day. Water is essential for all of the body’s functions, including proper and healthy eyesight. In most cases drinking eight, eight-ounce glasses of water a day will provide enough moisture and water for your body.
However, if you live in a dry area, more is necessary to provide optimum eye health.
Taking care of your eyes is a life-long process. This includes preventing eye health issues, as well as the need to wear corrective lenses. There are thousands of success cases and studies that tell the benefits of proper eye health and preventative measures that you can take at home. The home remedies and lifestyle changes here will make a huge difference in the overall eye health that you have.
It is important to teach them to your child, as well.
128 people found this helpful

I have low amh 1.02 Dr. Says donor egg go with ivf. But I want own eggs is it possible success with low eggs. If I get donor eggs baby looks like as me or donor mother sms match.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Low AMH can improve with injections and Medicines, we suggest you take that first and see for the natural pregnancy with your own eggs. Yes baby would definitely look like donors mom as the genes play an important role in the looks apart from mental make up.
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I am taking ocp from 4-5 years because I have irregular periods. When I stop the pills then I missed the period for about two months. Does this cause any problem?

M.D in Ayurveda, B.A.M.S
Ayurveda, Jalna
As you are taking ocp from long time, your period became dependent of hormones. I will tell you another way
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Hello doctor I had anomaly scan today 19 weeks 2 days in reports they mentioned BDP 45 mm 19 weeks HC 160 mm 19 weeks AC 141 mm. 19 weeks 2 days FL. 28.2 mm. 18 weeks 3 days I ma worry about FL length thigh size is to small please help me doctor.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello doctor I had anomaly scan today 19 weeks 2 days in reports they mentioned BDP 45 mm 19 weeks HC 160 mm 19 weeks...
Hello, this shall grow with period of time , as long as the overall growth is normal , its fine. Moreover you really do not have control over growth pattern but to just keep your nutrition healthy.
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I was having 3 and half month before Abdominal pain doctor gave me meftal spas for stop that pain. And second day morning. When I went to washroom the baby sac comes out through urine and blood clots so I want to know that why it happens and if I want to plan for next when should I plan.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
Before planning next pregnancy, please consult gynecologist to diagnose the cause of it and start treatment before pregnancy.
1 person found this helpful
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I had dry sex with my girlfriend. I didn't penetrate inside her ,in fact I didn't even ejaculate but my precum touches her private part. After 6-7 days her period was started normally. But after 1.5 days it was stopped. She said she had experienced this short term period before. But we scared. Can precum makes her pregnant? Please answer fast. Thanks.

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
I had dry sex with my girlfriend. I didn't penetrate inside her ,in fact I didn't even ejaculate but my precum touche...
Hello. If it was not a penetrative sex, she won't get pregnant. Moreover, as she had periods, no need to worry about pregnancy.
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I am rupinder. I am pregnant. I hv missed period for one and half month. I want to abort. I hv taken termipill kit. I want to ask how much time will it take for bleeding to start after taking tablet.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am rupinder. I am pregnant. I hv missed period for one and half month. I want to abort. I hv taken termipill kit. I...
Hello, the bleeding should start within 6 hrs after taking the second dose of pills after 36 hrs from the first. If the bleeding has not started yet then please visit your gynecologist soon.
3 people found this helpful
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