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Dr. Debashish Kundu

BPTh/BPT

Physiotherapist, Kolkata

10 Years Experience
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Dr. Debashish Kundu BPTh/BPT Physiotherapist, Kolkata
10 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Debashish Kundu
Dr. Debashish Kundu is an experienced Physiotherapist in Rajarhat New Town, Kolkata. He has helped numerous patients in his 10 years of experience as a Physiotherapist. He has done BPTh/BPT . You can meet Dr. Debashish Kundu personally at Mr. Debasis kundu's Wellness center in Rajarhat New Town, Kolkata. Book an appointment online with Dr. Debashish Kundu and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Kolkata Medical College - 2007
Languages spoken
English
Hindi

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Mr. Debasis kundu's Wellness center

Flat A92/402,Sapoorji Paloonji Housing, New Town, Action Area 3 Rajarhat New Town, RajarhatKolkata Get Directions
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I am narsing age 29 my back site pain start 14 month I am aplay crime but not eni effect pls solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am narsing age 29 my back site pain start 14 month I am aplay crime but not eni effect pls solution.
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I am 39 years old and suffering from backache waist pain since last 5 months. Give me suggestion.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 39 years old and suffering from backache waist pain  since last 5 months. Give me suggestion.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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Hello I am 56 years old male and left knee pain since last two months. Have taken many medicines like mental tab actually it's starting stage of osteoarthritis. What medicines should I take or is there any natural treatment.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hello I am 56 years old male and left knee pain since last two months. Have taken many medicines like mental tab actu...
Apply hot fomentation whenever it pains Do knee isometrics twice a day Do straight leg raising exercise twice a day Avoid crossed leg & floor sitting Avoid long standing Take vit D & calcium rich foods Take aloe vera juice in the morning You can also have fresh aloe vera gel with luke warm water empty stomach early morning
1 person found this helpful
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I have pain in legs and it looks like there is swelling in legs. Whenever I will stand for more time or walk for more time it will pain, can you tell me the cause of the problem.

BHMS
Homeopath, Mumbai
I have pain in legs and it looks like there is swelling in legs. Whenever I will stand for more time or walk for more...
There may b many possiblity of leh pain. Over weight, vit defciency, arthritis, etc etc. Need more information to tell y its happning. Any other associated symptoms.
1 person found this helpful
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Carpal Tunnel Syndrome - An Overview

M.Ch - Orthopaedics - , MS - Orthopaedics, MBBS
Orthopedist, Delhi
Carpal Tunnel Syndrome - An Overview

The human hand has multiple bones, tendons, ligaments and muscles which in unison help us to grip things and manipulate other objects to do our work. Within the wrist lies a narrow passageway on the palm side which houses the main nerve for movement of the nine tendons. These tendons help us to move our fingers individually and grip things or accomplish any task we want with our hands.

What is carpal tunnel syndrome?
Carpal tunnel syndrome is a condition where this nerve gets pinched due to a variety of factors and may have adverse effects. Some of the symptoms include tingling, numbness and pain with movements of the arm.

Causes of Carpal Tunnel Syndrome:
The nerve within the wrist which is known as the median nerve can be pinched due to a variety of factors:

  1. Movements where the wrists are always higher and in an angle: Repetitive movements of the wrists where the hands are always at a lower angle, can increase the chances of carpal tunnel syndrome. This is usually a workplace related problem and thus be caused by bad hand posture.
  2. Medical Conditions: There are certain medical conditions that may also trigger the onset of carpal tunnel syndrome such as diabetes, thyroid, menopause and other problems.
  3. Pregnancy: Pregnancy has also known to cause carpal tunnel disorder as it can alter the balance of fluids within your body. However, other factors could also put your fluids in imbalance and cause problems with the median nerve.
  4. Conditions that may cause inflammation: Certain conditions such as rheumatoid arthritis can cause the inflammation within the joints which might lead to the median nerve being pinched which in turn might lead to carpal tunnel syndrome.

Some Preventive Measures from Carpal Tunnel Syndrome:

  1. Breaks from repetitive work: It is important for your wrists to have a break when you are doing repetitive tasks that might cause carpal tunnel syndrome. Relax and stretch your muscles within the break time
  2. Wear wrist splints: These are support devices which can help correct problems for repetitive actions throughout the day while you are sleeping.
  3. Take pain reliever if you start having chronic pains: If your wrist pain is not letting you functions normally, take a pain reliever such as ibuprofen or aspirin and go to a doctor as soon as possible for a more thorough treatment.
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My problem is my right knee pain and inside narv include water so pls tell me slowlotion.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My problem is my right knee pain and inside narv include water so pls tell me slowlotion.
Advice. Avoid sitting cross legged. Avoid squatting. Quadriceps exercises. Hams stretching. Sports taping hot fomentation.
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I am having arthritis for the past 4 years. There is a slight joint space diminish on the medial side. I do exercise very regularly. But I am noticing that I get swelling on the back of the right knee which is causing problem. This happens on prolong sitting and diminish on walking. Please advice how to cure this symptom.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having arthritis for the past 4 years. There is a slight joint space diminish on the medial side. I do exercise ...
Advice... Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
3 people found this helpful
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Hi. My name is gufran I have been suffering from back pain from last few days. Also suffered from many doctors but have facing the same. Please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi. My name is gufran I have been suffering from back pain from last few days. Also suffered from many doctors but ha...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Calpol 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for back, (Take help of a physiotherapist). Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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My left leg was fracture one year ago. But now this leg is paining when it get cold.

M. Ch. (Orthopedic), MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
Dear lybrate-user if fracture is united then do regula exercises & hot water fomentaion hope it helps.
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I am male 31. I am suffering form left side muscular back pain beside scapula last 2 years. Heart examin ecg and eco is fine no problem. But back pain is radiate in chest and left hand too.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
I am male 31. I am suffering form left side muscular back pain beside scapula last 2 years. Heart examin ecg and eco ...
1. Only non - surgical treatment is regular exercises. 2. Physiotherapy front and back strenghtening exercises is very important. 3. Neck exercises is also very important 4. Yoga type of exercises. 5. If obese - reduce weight. 6. Height, weight & waist hip ratio to be maintained. 6. Do not ride two wheelers 7. If you spend 45minutes everyday by doing all these things, then you will start flying 8. Avoid lifting heavy things doing work bending down for long hours.
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Dear sir I have problem of buldging disc. Taking gabapin nt from 2 month. I feel littile bit good position but not totaly fit. How many days more I continue with this medicine. I dont want to oprate.

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear consult your physician regarding continuation of gabapentin. If you're feeling better with tablets then start with back stretching exercises and strengthening exercises. Start walking daily for 20 min. Change your lifestyle like avoid sitting for long time, avoid bending forward lifting heavy weights. Keep check on your body weight. Take care.
1 person found this helpful
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I recovered from stroke which leads hand and leg after 3 days what type of exercise I need?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It will best for you to actually consult on this with a physical therapist who is specialized in managing neuro patients i. E who has done his masters or specialization (mpt) in neuro and it is not difficult to find one. Also all treatment has to carried out under treatment of your neurologist or neurosurgeon. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have been suffering from my knee joint pain from past six months tired of going to hospitals and looking for remedies, please suggest me any remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been suffering from my knee joint pain from past six months tired of going to hospitals and looking for remedi...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area.
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I am 20years old and I get lower back pain I've tried several exercises ointments etc. But still could not find any change. Help me with it.

BHMS
Homeopath, Faridabad
I am 20years old and I get lower back pain I've tried several exercises ointments etc. But still could not find any c...
Hello, i think you are suffering from the back pain caused by long continuous sitting posture and sedentary life style. you are advised to take 10 minutes break after every 2 hour sitting.Start a morning walk for at least 30 minutes.Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight.Try to maintain a correct sitting posture. Take homoeopathic medicine Rhus tox. 200, 5 drops twice daily for 10 days, then revert me with feed back.
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I'm suffering from desiccation of disc and annual tear. Pain is unbearable. Doctor suggested for surgery. Is it safe?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm suffering from desiccation of disc and annual tear. Pain is unbearable. Doctor suggested for surgery. Is it safe?
Surgery on spine should never be done in haste. Requires detail examination and investigation investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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Am getting severe hands and legs pain. Is this pain due to lack of sleep? I am unable to get a good sleep. What should I do?

BHMS
Homeopath, Faridabad
Am getting severe hands and legs pain. Is this pain due to lack of sleep?
I am unable to get a good sleep. What shoul...
Hello, if your sleep is lacking then you may suffer from bodyache, fatigue and pains. So take a sound sleep of 8 hours. Take Kali phos 6x, 5 tabs twice daily and five phos 6x, 5 tabs twice daily. Revert me after 1 week.
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I am 26 years old. I hurt my back a couple of months back, I used to workout and my weight used to be 80-85 and currently it's around 92. I've consulted a orthopaedic doctor. I need to lose weight fast but I cannot do weights and cardio combined. Advised against sit up, push ups etc too. How do I go about losing weight without hitting the gym?

MD, CMS, DMT
Alternative Medicine Specialist, Delhi
I am 26 years old. I hurt my back a couple of months back, I used to workout and my weight used to be 80-85 and curre...
Avoid fatty and spices food and skip lunch with mild breakfast and dinner take warm water with lemon and honey 2 glass daily empty stomach walk for at least 4-5 km daily with mild exercise and diet control avoid non veg and fast food do exercise and take plenty of water and papaya every day.
1 person found this helpful
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I am having back ache from past few weeks. Is the problem troublesome? What should I do to get rid of it?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am having back ache from past few weeks. Is the problem troublesome? What should I do to get rid of it?
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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Please advise me a mild muscle relaxant which would help me relieve my back pain. I was using nucoxia Mr. tablet advised to me for 5 days. But as soon as I stopped using that tablet The pain returns. I am having my exams in 30 days. Please advise me a very mild relaxant which I can consume on daily basis and not have any interference in my studies.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Please advise me a mild muscle relaxant which would help me relieve my back pain. I was using nucoxia Mr. tablet advi...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR Chappals which would help you to have less weight falling in the painful back.
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Hello, I'm Shubham. I'm facing knee pain from last one month as I'm also doing gyming. Please suggest me some kind of remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello, I'm Shubham. I'm facing knee pain from last one month as I'm also doing gyming. Please suggest me some kind of...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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