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Dr. Debarshi Das

Physiotherapist, Kolkata

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Dr. Debarshi Das Physiotherapist, Kolkata
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Debarshi Das
Dr. Debarshi Das is a trusted Physiotherapist in Binoy Badal Dinesh Bag, Kolkata. He is currently associated with Fisio & terapias... the physio n rehab clinic in Binoy Badal Dinesh Bag, Kolkata. Book an appointment online with Dr. Debarshi Das and consult privately on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Whenever I sit for dinner and stood up my foot pains like anything. Why it happens.

MBBS, FICM
Internal Medicine Specialist, Anand
Whenever I sit for dinner and stood up my foot pains like anything. Why it happens.
May you are developing Vitamin B12 deficiency. Go for checking it and consult accordingly if it seems positive. Use less weight bearing or standing routine activities. And use table while eating dinner. This may give you prompt relief.
1 person found this helpful

How to solve knee pain which is from the last 10 years give me the right direction to get out of this problem.

Post Graduation, Masters in Orthopaedic surgery
Orthopedist, Nadiad
How to solve knee pain which is from the last 10 years give me the right direction to get out of this problem.
First of all xray of that knee joint. If there severe osteoarthritis. Then should go for knee replacement. Because it is permanent cure of oa knee.

My mother in law is suffering from knee pain from atleast 5 years. She have not taken medicine. She is 66 years old. Please give me advice or any home remedies. She has problem in standing and sitting.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My mother in law is suffering from knee pain from atleast 5 years. She have not taken medicine. She is 66 years old. ...
1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling. 6..Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag.

I'm 28 years old female I have 16 month baby boy my baby was done by caesarian and also premature bay after that some times my leg knee occur pain so much only left leg I ate so much medicine pls tel me now what should I do my pain is not regularly but some times so much .

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I'm 28 years old female I have 16 month baby boy my baby was done by caesarian and also premature bay after that some...
Dear take good diet as you have to feed your baby. Regular pranayama and meditation will help to every patient. Aswagandha powder I spoon morning and night with milk. Vatha gajankusham 2 tab morning and evening with hot water. Maha narayana tail for external application. Review after 40 days.

Hi I have a back pain from long days When I sit and relax it's over Some tyms o can't to sit I am works in office nearly 12 hrs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Hi I have a back pain from long days
When I sit and relax it's over
Some tyms o can't to sit I am works in office nea...
Only ayurveda can help you take til oil boil ginger paste, ajwain, garlic into it, apply it on your back at bed time take hot water bottel after that and apply it for 1 hour affter til oil massage it will be cure in just 2 days.

I have severe pain in my right elbow whenever it touches some object. It is there from last two months. At times it is negligible and at times severe. There has been no injury as such. The pain is like some wound .

M Ch. Ortho, M.S Orthopedics, M.B.B.S
Orthopedist, Hyderabad
Hi thanks for the query From the details you had given it could be most probably a tennis elbow. Initially i would like you to visit your doctor to prescribe some analgesics and gels and get some stretches to the elbow from the physiotherapist.

Hello! my sister is 14 years old and we recently got to know that is suffering from knock knees so we need to need to add any specific food in her diet for the problem? And can you pls suggest some exercise or anything I can do to cure it.

MBBS
General Physician, Mumbai
Hello!
my sister is 14 years old and we recently got to know that is suffering from knock knees so we need to need to...
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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