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Dr. Debalina Bramha

MBBS, DGO

Gynaecologist, Kolkata

25 Years Experience  ·  400 at clinic
Dr. Debalina Bramha MBBS, DGO Gynaecologist, Kolkata
25 Years Experience  ·  400 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Debalina Bramha
Dr. Debalina Bramha is an experienced Gynaecologist in Bakulbagan Road, Kolkata. She has helped numerous patients in her 25 years of experience as a Gynaecologist. She has done MBBS, DGO . She is currently practising at Health & VISION in Bakulbagan Road, Kolkata. You can book an instant appointment online with Dr. Debalina Bramha on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - University of Calcutta - 1992
DGO - University of Calcutta - 2000
Languages spoken
English
Hindi

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Health & VISION

T 186 RAJA GHAT ROAD TEGURIYA NEAR LOKNATH MANDIR NIRALA APPRTMENT Kolkata Get Directions
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My frnd is 21 year she had unprotected sex a week back now she is getting milk fro her breast what may be the reason.

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
My frnd is 21 year she had unprotected sex a week back now she is getting milk fro her breast what may be the reason.
Unlikely due to unprotected intercourse. Could be due to some hormonal changes. If it's not significant, do not press n try to extract more. If it continues, consult a gynaecologist personally for some hormonal study.
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I am feeling pain in right breast. Its been 3,4 days. When I self scanned a small lump in the painful area. Even I am not sure about this as I was panic. Im near to my periods. What are the reason for the lump. How it can be cure.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am feeling pain in right breast. Its been 3,4 days. When I self scanned a small lump in the painful area. Even I am...
Usually before periods the breasts become heavier and have some pain sometimes, and subsides after periods, but in case the pain is intolerable or not decreasing after periods, you may get mammography done and get back to us for further advice on this.
1 person found this helpful
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I have feelings of committing suicide, under went an abortion recently, abortion done through pills. My love of my life is ignoring. I am not understanding whats happening.

BHMS,NDDY
Homeopath, Jaipur
Dear don't worry you can take homeopathy medicine Natrum mur 1m single dose it will help your problem if you want solution for your problem u can take private consultancy for your problem
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I just want to ask that can I have sex with my wife while she is pregnant in starting months. Is there anything to worry about.

DGO, MBBS
Gynaecologist, Bhavnagar
I just want to ask that can I have sex with my wife while she is pregnant in starting months. Is there anything to wo...
If there is no complication in pregnancy, you cn have sex but to be on safer side, during 1st 3 mnths, it is better to avoid sex.
1 person found this helpful
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Trying to conceive from last 3 months but unable to get pregnant. But in these 3 months 1-2 days prior to period some brown clot is coming out n then periods comes. Also 4-5 days prior to period I am feeling very cold. 2-3 days prior to period I feel like doing lot of sex or love. If in case if anybody is getting pregnant then is there any white discharge every day or only during ovulation? It will be mine 3 years of marriage but except last 3 times ,we were not using any condom or contraceptive pills still why I am not getting pregnant. My periods are regular. Cycle is of 25 days. No medical issues.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Trying to conceive from last 3 months but unable to get pregnant.
But in these 3 months 1-2 days prior to period some...
Don't panic. Give time to yourself. A normal couple can wait upto 1 year if they are not using contraception. Try to do intercourse in midcycle because the chances of conception are high at this time. This is the time when the egg is released from the ovary and if it meets the sperm at this time, then obviously the chances of pregnancy are high. Since you have cycle of 25 days, try to do intercourse between 11th -14th day of your cycle (count first day of your periods as the first day of your cycles. However, if this doesnot work for next 6 months, then go and see a gynaecologist who can investigate you further with blood tests, semen analysis and ultrasonography. Till then, follow my advise of midcycle intercourse.
1 person found this helpful
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Genuine Hurdles in Eating Healthy and It's Possible Solutions

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Genuine Hurdles in Eating Healthy and It's Possible Solutions

Many people nowadays with a craze of health and fitness scroll their eyes on different ideas to eat healthy. Some take professional help, some opt for for Dr. Google, some believe on their own knowledge and idea and end up feeling that 'eating healthy is not easy' end up choosing any possible shortcut to be healthy and fit. Now we need to think is it really so hard to eat healthy? Well the answer is 'Yes'. We need to cross a lot of hurdles to practice a healthy eating habit. Do read this article to know the hard truths about eating healthy.

Reasons why healthy eating is tough to maintain: 

1. You need a good market: By 'market' I mean a place from where you can buy fresh, seasonal, affordable, whole foods. And, if you are in a small town or on a budget, then forgot about fancy foods like broccoli, red cabbage, lettuce, salmon, tuna, multigrain bread and so on etc. When you can't get all this latest stuffs it comes in your mind that you can't get health with local foods at all, as you are seeing guacamole recipe for your salad or multigrain sandwich. In this frustration you will chose to have pizza, or a street side roll, full cheese sandwich, which might be similar to all the fancy meals read or suggested to you to be healthy. And the results  are problems, such as overweight or underweight or other health disorders. It is just the first reason why eating healthy is hard and even if you cross this hurdle, there are others. 

2. You need time for shop: In this 21st century our lives are in superfast mode. Some of us work for 60 hours a week and come back home with all the tiredness, irritability and basically with the need to sleep and rest. At that moment healthy food shopping in budget is nowhere in life. As a lot of us stay alone or both the partners working along with a child for homework or different classes. A lot more examples are there. So time is a big hurdle too.

3. You need time and energy to cook: Now if you can are able to buy fresh foods in your budget, you need to have time to cook all this for you or for your family. That again needs time and energy from you. Now how you cross this hurdle?

4. You need cooking equipments and more than anything else you need cooking skill: It is tough to cut veggies on a plate with butter knife or eat a curry with no salt n spice or make idli without idli mold. And, in that situation you decide to leave healthy eating and opt for a pizza or dine out, all these hurdles after 50 to 60 hours of weekly work will get on your nerves. Let me tell you, your feeling is absolutely normal. 

Now what next? Here are some possible solutions:

1. Respect your struggle: Be realistic and learn from your failure. Almost each of us knows fruits and vegetables are good, sugary foods are bad, even you know about portion control. But whatever suggestions you have received is not at all easy to maintain, you need to admit that. You need to know, practice makes you perfect and you can fail in between.     Not to worry, start again. Find new strategies to work on eating     healthy challenge.

2. Make a kitchen toolkit collection: With smart choice of kitchen toolkit can make your work easy

  • A good knife, chopping board, peeler, slicer, dicer and easy vegetable chopper (cost around Rs.350/- onwards)
  • Silicon coated cooking utensils (kadai, pan etc., cost around Rs.1000/-  onwards)     
  • A steamer pot (costs around Rs.500/- onwards)
  • Basic OTG and utensils (costs around Rs.2500/- onwards)
  • Roti maker (costs around Rs.1000/- onwards)
  • Hand blender ( costs around Rs.1000/- onwards)

3. Make a schedule for shopping and cooking: Make a smart grocery shopping list (with minimum preservatives) with pre planned meal for a whole week. Choose locally grown foods if you are in a small town or     order online if your area is covered for delivery by grocery stores. You can consult a qualified dietician for a healthy menu and recipes also. Nowadays it is very easy as online clinics are there. In this way you can avoid scrambling your plan to eat healthy and save money by minimum food wastage.

4. Reduce your stress: Eating healthy will help in relaxing you and you can properly utilize your resources of money, time, energy and skill. If you are in stress you can't use any of it. So, go for walk; relax with music or book, go for vacation with your family and friends to manage your stress.

5. Simplify your cooking: You must not elaborate your meals all the time. Think smartly and make one pot meal with maximum nutrition.     

6. Ask for help or help each other: It's ok if you ask for help to eat healthy. So help your partner or mom in cooking or shopping or ask for help from a professional. As in India it's quite easy to get a cook at your place. You can hire a cook for yourself or to save money jointly with some friends.

7. Learn new strategies of healthy eating: Healthy cooking needs more effort than you think. So before you leave healthy eating, stop and re-examine. Search Dr. Google or learn from your mom or family or society for new recipes and customize recipes for healthy eating or for relaxation join cooking class.

8. Eat out once a week and eat smartly: Fond of eating out? No problem. Choose a day in a week and eat outside food in one meal. But choose less oily, less fried, less preservative, maximum nutrition options. Like you can opt for thin crust whole wheat pizza with or sub wrap or sandwich with all veggies, baked or grilled filling with no extra cheese, Idli with sambar, yellow dal with whole wheat tandoori roti (no butter), grilled or baked or steamed options according to your choice. Learn about your healthy meal.

After reading all possible solutions I am sure you will start eating healthy, learn and help others to eat healthy.

3810 people found this helpful

Me and my gf were kinda making out today. I had this precum comes. Later I wiped ot off and put the penis slightly in thr vagina. Suddenly she felt uncomfy so took it out. It was in for 4-5 sec. Is it possible tat she can get pregnant?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
Me and my gf were kinda making out today. I had this precum comes. Later I wiped ot off and put the penis slightly in...
Good morning my Lybrate user, don't worry about her pregnancy. Risky period is after 10days from mense 1st day.
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We have married one year ago After continue sex We could not conceive a child My semen analysis and my wife's examination are okay What we do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
We have married one year ago
After continue sex We could not conceive a child My semen analysis and my wife's examina...
hello, you need to practice sex during her fertile period and should track her ovulation exactly with an ovulation kit each month to increase her chances of conception.
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My gf is having white vaginal discharge more than normal what could b the possible reason behind this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Cook a handful of rice in a half a lit of water in an open pan. When rice is ready don’t throw the residue water drink reason this water when it remains that much hot that you can consume. Drink it on adding 1 tsp of sugar. This relieves your leucorrhoea that within a week. This is one of the most common home remedies for leucorrhoea. Take pranacharya leucorest syrup 2-2 tsf twice a day. And pranacharya leucona capsule 1-1 twice a day.
1 person found this helpful
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Hi, am female. I got married in August 2016. From past 1 and half month am participating in sex except on mensuration period. From 2 days while am participating in sex am getting pain at entrance of my G-spot. When my half inserting pennis in to mine getting pain. Getting itching sensation over there. Am having sensation like I need to urinate. But am unable to urinate as regularly. Could you please suggest me what could be the reason do I need to undergo any treatment. Please suggest any medicines. Thanks in Advance.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Hi, am female. I got married in August 2016. From past 1 and half month am participating in sex except on mensuration...
this is the commonest problem a couple has. you need to urinate just before and after sex. if you do sex on full bladder there would be injury and then infection. this is called as honeymoon cystitis. you can take tab. pyridium thrice a day. plz remember your urine will become red in colour because of the tablets colour. this would help
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I am 28 year old my period date is 29 Apr 29 May 8 July & 18 Aug. What is the write time of my evaluation & which date I use fertomid 50. I want to get pregnant faster. Please advise.

BHMS PGCGO
Homeopath, Hubli-Dharwad
I am 28 year old my period date is 29 Apr 29 May 8 July  & 18 Aug. What is the write time of my evaluation &  which d...
You taking first time this tab? you start this tab second day of periods. And add twelve to your periods date. Which date come it's your fertile period. Example 18+12=30.30, 1, 2, 3, 4 is your fertile period.
1 person found this helpful
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My period is getting irregular. I am feeling very weak. I feel like my body is trembling inside.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My period is getting irregular. I am feeling very weak. I feel like my body is trembling inside.
Get your blood tests done, especially the harmonals and blood counts and get back to us with your reports. Meanwhile you may have healthy diet rich in fruits and vegetables along with milk with Horlicks. You may take some iron and vitamin supplements too.
3 people found this helpful
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Anti Calorie Diet - 7 Foods That Are Part of It!

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Anti Calorie Diet - 7 Foods That Are Part of It!

The theory behind the anti-calorie diet is that they contain a negligible amount of calories. The body spends more calories in digesting them than their combined calorie value of the diet. Whether or not it is a true statement, it is pretty evident that the following food items have scant calorie value and will not even put a dent in your daily diet:

  1. Celery: A hundred grams serving of celery contains 16 calories. The water content of this food is close to 90 percent. The stringy covering only holds the water content inside. As such the body spends much more energy in digesting this food. Celery, therefore, is a perfect definition of anti-calorie food.
  2. Cabbage: Cabbage is a great vegetable that helps in preventing cardiovascular diseases and cancer. The count of calorie is extremely less in cabbage. The body can digest it without any additional effort. It’s filling nature addresses hunger while making sure that the body digests it easily. It is estimated that 100 grams of cabbage contain only 20 calories.
  3. Cucumber: Cucumber has close to 95 percent of water content. Being light weight and less filling, this food can be consumed until one is full. This is perhaps the reason why cucumber finds a place in almost every salad along with other low-calorie fruits and vegetables. 100 grams of cucumber contains mere 16 calories, making it the ideal anti-calorie food.
  4. Mushroom: Mushrooms are a great replacement for high-calorie foods. A mere 22 calories in a 100-gram serving makes them an ideal item to be a part of the anti-calorie diet. The fungi presents in mushrooms are not only good for health, but is extremely light weight. It can be consumed along with other food items as a side dish or in the form of soup.
  5. Watermelon: Despite its sweet nature, watermelon has a surprisingly low-calorie count. Apart from being extremely light weight, watermelon can be easily digested and has antioxidant properties. A 100 gram serving of watermelon has only 30 calories. This, however, should not be taken daily, if you are very health conscious.
  6. Tomatoes: The red tomatoes are one of the healthiest foods that are easily available. It can prevent serious diseases such as cancer and heart blockages. A calorie count of 17 makes it a great fruit to be included in the anti-calorie diet.
  7. Lemons: Although lemon has a calorie count of 30, it can be included in the anti-calorie diet to ensure a different flavor in your diet. It can be consumed in the form of juice to finish your meal or start a day. Its vitamin C content is extremely beneficial for the body.
9 people found this helpful

Hello doctor I am 9 month 3 days pregnant. From last few days my vagina is leaking some white discharge and yellowish discharge too I feel pain in left side of vagina pain is not too painful but it hurts during walking and by pressure on it. Their is also some pain in my thighs while I walk and any movement this pain occur more in morning. Pls suggest something why this is happening.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Your body is getting prepared for delivery. That's normal changes. Meet your gynecologist so that she can do one internal examination for u.
4 people found this helpful
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My Wife delivered seven months back it is her first pregnancy now when we consulted a Gynecologist to implant IUD she refused because she had a history of ASD disclosure ten years back is there any problems if you implant IUD in ASD disclosure patients.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My Wife delivered seven months back it is her first pregnancy now when we consulted a Gynecologist to implant IUD she...
No of course not. It is very safe to insert coppert in asd closure patient. In fact it is the best contraceptive for such patients. I am giving you the reference of who (world health organisation) in which it is clearly mentioned that" there is no restriction" for use of coppert in such patients.
1 person found this helpful
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If any female have periods two times over a month? So can I do for her to control her periods.

MBBS
General Physician, Chandigarh
If any female have periods two times over a month? So can I do for her to control her periods.
Occasional irregular periods can happen but if it's a regular feature please consult a gynaecologist personally
1 person found this helpful
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My Bae gets an irregular periods and very often.. Just a week before she was on periods and again she is. It's usually 2-3 times a month, is it normal? And why does this happen??

BHMS
Homeopath, Faridabad
My Bae gets an irregular periods and very often.. Just a week before she was on periods and again she is. It's usuall...
Hello, Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication for your irregular menses – Schwabe's Pulsatilla 200/ once daily for 10 days (not to take during menstrual flow), Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. There after revert me back..take care.
2 people found this helpful
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I am 21 years old, I have missed my maturation date. Its ordinary comes on 21 but this month it came on 31, while it also had happened before 2-3 year. That time it had missed for 1 Or 2 month. But after that it came normally. Now I am worry that sudden gap.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 21 years old, I have missed my maturation date. Its ordinary comes on 21 but this month it came on 31, while it ...
Hello- sudden gap/delay in menses may be due to following reasons. 1) excessive travelling or physical exertion. 2) due to hormonal treatment.(for acne etc.) 3) due to indigestion (regular consumption of foods that are heavy to digest) 4) blood loss (accident, intestinal worms). Note: use dashmoolarishtha 2 tsp twice daily with water ten days before menses for regular flow and duration.
4 people found this helpful
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