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Dr. Chitra Chakraborty

Gynaecologist, Kolkata

Dr. Chitra Chakraborty Gynaecologist, Kolkata
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Chitra Chakraborty
Dr. Chitra Chakraborty is a popular Gynaecologist in Lord Sinha Road, Kolkata. She is currently associated with Dr. Chitra Chakrabarty's Clinic in Lord Sinha Road, Kolkata. Book an appointment online with Dr. Chitra Chakraborty and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Kolkata and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#9A, Lord Sinha Road, Middleton Row. Landmark: Catheline Cake Shop Lane, KolkataKolkata Get Directions
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Effects Of Skipping Breakfast!

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Effects Of Skipping Breakfast!

Many of us tend to hurriedly rush to our workplace without having our important meal of the day. Yes, you got it right, the king of meals breakfast.

The meaning of breakfast is to end the overnight fasting. The body tries to repair and regenerate our cells and tissues when we are asleep.
After the process, the body tends to accumulate various by products that essentially‚Äč needs to be thrown off the body. When you skip or delay your break fast, the toxins tends to build up in the body. Secondly, when there is no food source to provide energy, body tends to use the stored nutrients in the body very slowly and the body function slows down. 

Later, when you have your brunch with loads of foods at a time, the body tends to accumulate it hoping to use it in times of crisis. This habit when followed over a long period of time tends to slow down the body's ability to maintain blood sugars as well as healthy weight.

So, dear all my friends do have a healthy, nutritious breakfast everyday to maintain your sugars as well as weight.
Just don't read but make it a everyday practice from today.

1 person found this helpful

Can a girl get pregnant if she do sex during periods? that is when it was bleeding in periods. And she took unwanted 72 within 48 hours of sex?

MD - Maternity & Child Health
Gynaecologist, Bangalore
Can a girl get pregnant if she do sex during periods? that is when it was bleeding in periods. And she took unwanted ...
unusual to get pregnant during periods. but meeting during periods is unhealthy may cause infections
11 people found this helpful
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I'm aged of 24 years, I'm not getting menstrual period regularly. And doctor confirmed that I have pcos little bit. So what I have to do for this problem and how can I over come.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I'm aged of 24 years, I'm not getting menstrual period regularly.  And doctor confirmed that I have pcos little bit. ...
This can well be achieved by'aartav shuddhi' which means cleansing of menstruation. Ayurveda has herbal decoction and some other simple medicines, capable of correcting initial pcos and cysts etc. It's a slow process, without side effects. But d&c and surgery and hormonal medicines may be prevented and achieve regular m. C.
22 people found this helpful
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Does masturbation looses vagina for women. Will there be any problem in getting pregnant if we have that habit.

MD - Homeopathy
Homeopath, Aurangabad
Does masturbation looses vagina for women. Will there be any problem in getting pregnant if we have that habit.
No it doesn't loses vagina but it should not be access there will not be any problem in pregnancy due to this habit.
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Hello doctor I am 7th month pregnant and my stomach have stretch mark and itching in stretch mark what I do for this?

MBBS
Sexologist, Panchkula
Hello doctor I am 7th month pregnant and my stomach have stretch mark and itching in stretch mark what I do for this?
Itching on stretch marks could be due to dryness.You can use any body oil over stretch marks.Follow and give feedback.
10 people found this helpful
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Few days back we did protected and unprotected sex. Very next to next day she took one tablet by name unwanted 72. But there was no such reactions. Can it be affect in her periods?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Few days back we did protected and unprotected sex. Very next to next day she took one tablet by name unwanted 72. Bu...
Unwanted 72 is an emergency contraceptive pill and it is known to cause menstrual irregularities. Consult a gynecologist for better contraceptive solutions and treatment.
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I was not getting my periods regularly and d flowing was very less so I took tablet crimson 35 for 21 days in night time and evacure in d morning time for 30 days. Aftr that I did not get my periods so again doctor suggestedd me to took 4 registrone tablets in a day for 3 days bt after that also I have not got my periods yet. I m very tenced. Is there any serious problem I have. Please give me suggestions what to do ?

MBBS
Sexologist, Panchkula
According to me it could be ov to some problem of ovaries or uterus. So rule out polycystic disease of ovaries or endometrial conditions of uterus by performing ultrasound or other tests. So go for private consultation with gynaecologist.
1 person found this helpful
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I had sex wid my partner before 10 days. Nd sperm did not entered. But premature ejaculation took place. I already taken unwanted 72 within 24 hours. Aftr taking unwntd didn't have bleeding. Today is 10th day aftr taking unwanted. Is I am pregnant? What should I do now?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had sex wid my partner before 10 days. Nd sperm did not entered. But premature ejaculation took place. I already ta...
You have to wait for the missed period. If it misses by 7 days then only you can check for pregnancy, or 19-21 days of the sex if menses do not come by that time. Within 10 days there is no way to find out.
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Hi. I got married this February and because of so much happening my periods got delayed after first month of my marriage and than I had regular periods but I didn't had any period this month I did pregnancy test it's negative. I am eating all types of food to generate heat in my body and doing workout also. I had my thyroid level 4.4 last month. What can I do? Do my thyroid level plays a role for menstrual cycle? Does not having any physical relation makes a difference to menstrual cycle? Please help.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hi. I got married this February and because of so much happening my periods got delayed after first month of my marri...
TSH level 4.4 is normal.It is not affecting your menstrual cycle.Not having physical relation will not affect the menstrual cycle.Occasionally irregular cycle can occur in a female.Of recurs consult your gynecologist to rule out problems like PCO.Too much of workout also will delay the period.
1 person found this helpful
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M planning for my baby but had earlier 1 missed abortion n 1chemical pregnancy so m bit scared to plan again. I had done al the tested n al r fine. My gyco told me you can conceive again. M taking folic acid and ecosprin too. Is there anything you lyk to suggest.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
M planning for my baby but had earlier 1 missed abortion n 1chemical pregnancy so m bit scared to plan again. I had d...
Hi,you are going in the right direction.One abortion is nothing.You can conceive again.Everything will go well. Don't worry.
1 person found this helpful
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My daughter is suffering with pcod, is this curable? what precautions should I take? can you advise.

MBBS
Sexologist, Panchkula
Pcod is disease of ovaries. This is not fully cured. But pregnancy do occurs in women with pcod. There are no specific precautions to follow. Proper diet at proper time and proper weight according to height are key for healthy living.
1 person found this helpful
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Doctor said I am 4-6 Weeks Pregnant with a BHCG Value of 324. On the day of testing morning I had One drop of Blood. Later in the evening again one drop and next day morning also I had one drop. Kindly Suggest, Is this normal to have such or it could be dangerous.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Doctor said I am 4-6 Weeks Pregnant with a BHCG Value of 324. On the day of testing morning I had One drop of Blood. ...
Hello, bleeding during pregnancy is not a good sign. Get your sonogram done to rule out any problem with the baby. Take rest and proper treatment.
2 people found this helpful
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Meri wife 4 months pregnant hai use 3 -4 din ho ja rahey hai bathroom nahi ho rahi hai.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Meri wife 4 months pregnant hai use 3 -4 din ho ja rahey hai bathroom nahi ho rahi hai.
That's because about 5 to 10 percent of pregnant women have symptomless urinary tract infections, which, without treatment, can result in health problems for you and your baby, such as a kidney infection or a premature or low birth weight baby. Typical symptoms of a urinary tract infection include: Frequent urination.
1 person found this helpful
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I am using shilajit while having sex with my wife, and she is pregnant, are there any side effects to foetus or wife.

MBBS
General Physician, Mumbai
I am using shilajit while having sex with my wife, and she is pregnant, are there any side effects to foetus or wife.
Any type of medicine you take orally is not going to affect your wife or the foetus and perform sexual activity keeping in mind not to hurt your wife.
3 people found this helpful
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My gynac has prescribed Chirocyst Tablet (contains Chromium Picolinate, D-Chiro-Inositol, Myo-Inositol, N-Acetylcysteine, and Vitamin D3 as active ingredients. I had 2 failed is on medicated cycles with injectable and clomid. She had asked to take break for 2 months and told to take Chirocyst tablets. Will that help to improve egg health and help me conceive I am having PCOS. Can I conceive naturally now?

MBBS
General Physician, Jalgaon
My gynac has prescribed Chirocyst Tablet (contains Chromium Picolinate, D-Chiro-Inositol, Myo-Inositol, N-Acetylcyste...
Please Yes you can Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take carrots plus beet juice daily Take Cap evecare by Himalaya 2 2 for 6 mths Ashokarishta 20 ml twice a day for 6 mths Lohasav 10 ml twice a day for 6 mths These medicines will regularise your periods, ovulation, will help in natural conception
1 person found this helpful
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I have been taking contraceptive pills for 5 days. Is it safe to be physically intimate within such a short period of time?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I have been taking contraceptive pills for 5 days. Is it safe to be physically intimate within such a short period of...
Hello, it is safe only if you started the pill from the 2nd day of your periods. otherwise its ineefective if started at the middle of the cycle
1 person found this helpful
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Hi we are planning for baby but when we do intercourse and after ejaculation under vagina the sperm get out from the vagina most of the time. Thats why we are not able to conceive the baby. Please help or advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi we are planning for baby but when we do intercourse and after ejaculation under vagina the sperm get out from the ...
Dear user. Please understand, semen is a liquid base which contains sperm cells. when you ejaculate inside the vagina, the sperm cells are alive and they climb through the vaginal wall towards uterus and one will find the female egg for insemination. Left over seminal liquid and other immobile sperm cells flow out of vagina because they do not have any functions inside vagina further. this is normal procedure and there is nothing to worry about this. Take care.
1 person found this helpful
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5 Tips For Workout Beginners

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
5 Tips For Workout Beginners

1. Start slow


 

Don’t just jump right in and start exercising five days a week -- that’s a recipe for disaster, says john higgins, md, director of exercise physiology at the university of texas health science center in houston. It’s better that you gradually work up to exercising several days per week while you see how your body responds.


 

“Start slow and go slow,” Dr. Higgins said. “the current recommendation is 2-3 days per week, for at least 30 minutes per day. But for someone who is just starting out, we recommend that they start at 1-2 days per week and ramp it up from there.”


 

Tip 2: Know when to stretch


 

Stretching right before a workout may seem like the best thing to do, but you might be putting yourself at risk of injury.


 

“After you warm up, you should stretch your muscles and hold it for about 15 seconds,” higgins said. “you are less likely to injure yourself when you’re stretching if your muscles are already a little warmed up.”


 

Tip 3: Mix it up


 

Whether you’re going for weight loss or bulking up, a mixed regimen of aerobic and strength training is the best way to achieve the body you want. But even within those categories, don’t stick to the same exercises every day, higgins said.


 

Play video

Jillian michaels' workout dos and don'ts

Want to see results at the gym? here are a few dos and don’ts to help you get more bang for your buck.

“don’t go running every day,” he said. “it’ll get boring and you’ll get to a point where you don’t enjoy it anymore. Try biking, or the elliptical or whatever you enjoy most. If you like to play basketball or tennis, do that, because you’re more likely to stick to something you enjoy.”


 

In addition, move between the four various types of exercise, which are aerobic, resistance (strength) training, flexibility (which includes yoga) and balance, which is especially important for seniors.


 

Tip 4: Know your weight and the right way to use it


 

Most people are confused the first time they walk into a gym, higgins said, but are afraid of asking for advice. But if that’s you -- get over it.


 

“if you don’t know ask,” he said. “by law, gyms have to have people who can help show you how to work out on the machine, and it can save you from badly injuring yourself.”


 

In addition, many gym newbies go for the heaviest weight they can -- a rookie mistake.


 

“Go on a weight machine and, starting at the lowest weight, pull it down and keep adding on from there. Just keep increasing the weight until you reach a point where you can only do one or you can’t do any. That’s too much”


 

Once you find your maximum weight, two-thirds of that number is where you should start.


 

“You should be able to do about 12 reps,” higgins said. “it should be easy, but it shouldn’t be difficult to the point where you’re straining.”


 

Finally, once you have a weight you’re comfortable with, don’t get too eager to increase it.


 

“You should not increase it more than 10 percent in a week,” higgins said. “if you do, your risk of injury increases exponentially.”


 

Tip 5: Know when to take a break


 

When people start out, they are often overzealous and try to get to the gym every day, higgins said. However, by not letting your body rest, you can be doing much more harm than good.


 

“If you don’t give your body time to heal and repair itself, your performance will go down and you’ll get into a vicious cycle where you never fully recover,” he said.


 

And if you’re sore after a workout, that’s good -- unless it hurts too much.


 

“It is normal to have pain and soreness after exercise,” higgins said. “don’t run to take a painkiller, because that can mask pain and cause you to do real damage to your body. Let yourself recover naturally.”

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